Attachment-based Therapists in Bloomfield, IA

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Online Therapists

Photo of Jenna Wagemester, LMSW, Clinical Social Work/Therapist
Jenna Wagemester
Clinical Social Work/Therapist, LMSW
Verified Verified
Hiawatha, IA 52233
I am a social worker passionate about utilizing a trauma-informed, attachment-based, and systems approach in my work to serve clients.
The human experience is to each their own, consisting of various experiences, emotions, parts, and relationships that make up each story. The power behind sharing your story can be irreplaceable, and I believe it is a privilege to embark on that journey alongside clients. Therapy can be intimidating, especially during challenging times. As a clinician, my goal is to empower clients with an approach tailored to each client’s specific needs.
I am a social worker passionate about utilizing a trauma-informed, attachment-based, and systems approach in my work to serve clients.
The human experience is to each their own, consisting of various experiences, emotions, parts, and relationships that make up each story. The power behind sharing your story can be irreplaceable, and I believe it is a privilege to embark on that journey alongside clients. Therapy can be intimidating, especially during challenging times. As a clinician, my goal is to empower clients with an approach tailored to each client’s specific needs.
(319) 250-1267 View (319) 250-1267
Photo of Cindy Schloss Calhoun, LISW, RPT-S, Clinical Social Work/Therapist
Cindy Schloss Calhoun
Clinical Social Work/Therapist, LISW, RPT-S
Verified Verified
Clive, IA 50325
Hello and Welcome! I am an LISW therapist (Licensed Independent Social Worker) and a Registered Play Therapy Supervisor. As a therapist, I work with children adolescents, families and adults. I provide a unique combination of expressive and more traditional therapies. I have obtained highly specialized training in play and sand tray therapy, attachment, trauma, and Theraplay. I am EMDR certified with both children and adults. I am also a SoulCollage (R) Facilitator. This practice uses printed images to create a visual journal of one's life.
Hello and Welcome! I am an LISW therapist (Licensed Independent Social Worker) and a Registered Play Therapy Supervisor. As a therapist, I work with children adolescents, families and adults. I provide a unique combination of expressive and more traditional therapies. I have obtained highly specialized training in play and sand tray therapy, attachment, trauma, and Theraplay. I am EMDR certified with both children and adults. I am also a SoulCollage (R) Facilitator. This practice uses printed images to create a visual journal of one's life.
(515) 278-5191 View (515) 278-5191
Photo of Tyler L Gray, MEd, LMHCt, NCC, RYT, Counselor
Tyler L Gray
Counselor, MEd, LMHCt, NCC, RYT
Verified Verified
Cedar Rapids, IA 52402
As humans, we are the experts in our lives and experiences, but we long for connection. I believe we can heal our bodies, minds, and souls through movement, a safe place, occasional laughter, nature, music, animals, and sometimes art. I find myself grounded in attachment-based, somatic, trauma-focused care working with ages 3-77+. Interpersonal Neurobiology is a topic I tend to "geek out" on and become excited about. Utilizing mindfulness throughout sessions with adults and as a play therapist, I believe that children communicate and heal through play; I include sensory work, sand tray, attachment-based play, and EMDR to assist all.
As humans, we are the experts in our lives and experiences, but we long for connection. I believe we can heal our bodies, minds, and souls through movement, a safe place, occasional laughter, nature, music, animals, and sometimes art. I find myself grounded in attachment-based, somatic, trauma-focused care working with ages 3-77+. Interpersonal Neurobiology is a topic I tend to "geek out" on and become excited about. Utilizing mindfulness throughout sessions with adults and as a play therapist, I believe that children communicate and heal through play; I include sensory work, sand tray, attachment-based play, and EMDR to assist all.
(319) 474-5868 View (319) 474-5868
Photo of Dr. Kristen Muleya, PhD, tLMHC, Counselor
Dr. Kristen Muleya
Counselor, PhD, tLMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I work with clients of all ages and specialize in addressing children's behavioral issues, academic stress related to neurodivergence from childhood through college, and attachment-based issues in adult romantic relationships.
I am dedicated to empowering individuals to take control of their lives and make informed decisions. By working collaboratively with clients, I aim to provide clarity and act as a reliable sounding board. My approach is rooted in evidence-based therapeutic treatment modalities that prioritize empathy, respect, and active listening. I am passionate about helping clients develop the skills and strategies necessary to cope with difficult situations, feel empowered to make positive changes, and achieve their goals.
I work with clients of all ages and specialize in addressing children's behavioral issues, academic stress related to neurodivergence from childhood through college, and attachment-based issues in adult romantic relationships.
I am dedicated to empowering individuals to take control of their lives and make informed decisions. By working collaboratively with clients, I aim to provide clarity and act as a reliable sounding board. My approach is rooted in evidence-based therapeutic treatment modalities that prioritize empathy, respect, and active listening. I am passionate about helping clients develop the skills and strategies necessary to cope with difficult situations, feel empowered to make positive changes, and achieve their goals.
(515) 375-1973 View (515) 375-1973
Photo of Lexy Howell, LMFT, RPT, Marriage & Family Therapist
Lexy Howell
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Cedar Rapids, IA 52402
Are you struggling with anxiety, self-image, trauma, transitions, parenting, or attachment-based concerns? I can help you use your strengths to achieve your goals. Through our work, you will discover the confidence you deserve and start to feel that life is meaningful once again.
Are you struggling with anxiety, self-image, trauma, transitions, parenting, or attachment-based concerns? I can help you use your strengths to achieve your goals. Through our work, you will discover the confidence you deserve and start to feel that life is meaningful once again.
(319) 988-2329 View (319) 988-2329
Photo of Cassandra Carvajal, LISW, Clinical Social Work/Therapist
Cassandra Carvajal
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50266
Accepting new clients! Hello there! I received her Master's of Social Work from Simmons School of Social Work in Boston, Massachusetts. I have worked for 10+ years experience in assisting youth and families with trauma/PTSD, anxiety, depression, mood disturbances, and impulse control. I have experience working in residential therapeutic agencies with adolescents and is trained in Cognitive Behavioral Therapy and Strength-Based approaches.
Accepting new clients! Hello there! I received her Master's of Social Work from Simmons School of Social Work in Boston, Massachusetts. I have worked for 10+ years experience in assisting youth and families with trauma/PTSD, anxiety, depression, mood disturbances, and impulse control. I have experience working in residential therapeutic agencies with adolescents and is trained in Cognitive Behavioral Therapy and Strength-Based approaches.
(515) 305-3568 View (515) 305-3568
Photo of Richard Joens - Counseling Associates of Central Iowa, Clinical Social Work/Therapist
Counseling Associates of Central Iowa
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
West Des Moines, IA 50266
We are a group of experienced, caring professionals who are committed to collaborate and meet you at your specific place in life. We can provide support and guidance by empowering you to develop the strength, wisdom and courage to cope with the challenges in your life. Whether you are struggling with a difficult life situation or need some encouragement and understanding to help you make personal changes, we can help. Please call or email us for a therapy consultation today.
We are a group of experienced, caring professionals who are committed to collaborate and meet you at your specific place in life. We can provide support and guidance by empowering you to develop the strength, wisdom and courage to cope with the challenges in your life. Whether you are struggling with a difficult life situation or need some encouragement and understanding to help you make personal changes, we can help. Please call or email us for a therapy consultation today.
(515) 619-5250 View (515) 619-5250
Photo of Kelsey Trejo, LISW, LIMHP, Clinical Social Work/Therapist
Kelsey Trejo
Clinical Social Work/Therapist, LISW, LIMHP
Verified Verified
2 Endorsed
West Des Moines, IA 50266  (Online Only)
Hello and welcome! I am so glad you have decided to find some guidance. The world we live in is messy and uncertain. Sometimes, it throws horribly painful experiences our way. I am passionate about helping people from all walks of life learn how to cope and feel better. I am a trauma-focused therapist. I work with a myriad of issues that trauma can often manifest as while using modalities that help us tolerate and find a sense of calm with even the most painful emotions.
Hello and welcome! I am so glad you have decided to find some guidance. The world we live in is messy and uncertain. Sometimes, it throws horribly painful experiences our way. I am passionate about helping people from all walks of life learn how to cope and feel better. I am a trauma-focused therapist. I work with a myriad of issues that trauma can often manifest as while using modalities that help us tolerate and find a sense of calm with even the most painful emotions.
(515) 361-5526 View (515) 361-5526
Photo of Sabrina Renee Nelsen, LMHC, Counselor
Sabrina Renee Nelsen
Counselor, LMHC
Verified Verified
Iowa City, IA 52240
I am a Mental Health Counselor in the state of Iowa. I received my Bachelor's degree in Psychology from the University of Iowa and my Master's degree in Clinical Mental Health Counseling from Indiana State University. I have also completed the Training for Adoption Competency presented by the Center for Adoption Support and Education. I have worked with ages 8 to adulthood on issues such as anxiety, depression, eating disorders, PTSD, trauma, stress, foster/adoption, and domestic violence.
I am a Mental Health Counselor in the state of Iowa. I received my Bachelor's degree in Psychology from the University of Iowa and my Master's degree in Clinical Mental Health Counseling from Indiana State University. I have also completed the Training for Adoption Competency presented by the Center for Adoption Support and Education. I have worked with ages 8 to adulthood on issues such as anxiety, depression, eating disorders, PTSD, trauma, stress, foster/adoption, and domestic violence.
(319) 271-8474 View (319) 271-8474
Photo of Nina Pressman, LISW, Clinical Social Work/Therapist
Nina Pressman
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Des Moines, IA 50309
Life can be hard. From daily stressors to past trauma to life changes and more, I know that you are dealing with a lot! I am here to partner with you to help you get through the hard things in life and help you find joy.
Life can be hard. From daily stressors to past trauma to life changes and more, I know that you are dealing with a lot! I am here to partner with you to help you get through the hard things in life and help you find joy.
(515) 854-3390 View (515) 854-3390
Photo of Emily A Sanders, PsyD, Psychologist
Emily A Sanders
Psychologist, PsyD
Verified Verified
2 Endorsed
Clive, IA 50325
Waitlist for new clients
I believe that It takes great strength and courage to ask for help and I would be honored to help you (or your children) find more fulfillment and happiness in life. I am a licensed Clinical Psychologist and have experience with children, adolescents, and adults. I engage in individual, couples, and family therapy as well as psychological assessment. I believe the range of experiences enables me to more fully understand the individual needs of each client I work with.
I believe that It takes great strength and courage to ask for help and I would be honored to help you (or your children) find more fulfillment and happiness in life. I am a licensed Clinical Psychologist and have experience with children, adolescents, and adults. I engage in individual, couples, and family therapy as well as psychological assessment. I believe the range of experiences enables me to more fully understand the individual needs of each client I work with.
(515) 393-4084 View (515) 393-4084
Photo of Kelsey Rumpf, LISW, Clinical Social Work/Therapist
Kelsey Rumpf
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
West Des Moines, IA 50265
I am a child therapist providing services for children & adolescents ages 3-18. I work with the individual and family in areas relating to adjustment, anxiety, stress, depression, ADHD, perfectionism, behavioral outbursts, grief, emotional regulation, trauma, family dynamics, intellectual disabilities, PANDAS, and developmental disorders. I use expressive therapy techniques to provide a safe space for rapport building & emotional processing. I teach individuals ways to effectively identify triggers, use mindfulness, express emotions/needs, & implement coping strategies to self-regulate.
I am a child therapist providing services for children & adolescents ages 3-18. I work with the individual and family in areas relating to adjustment, anxiety, stress, depression, ADHD, perfectionism, behavioral outbursts, grief, emotional regulation, trauma, family dynamics, intellectual disabilities, PANDAS, and developmental disorders. I use expressive therapy techniques to provide a safe space for rapport building & emotional processing. I teach individuals ways to effectively identify triggers, use mindfulness, express emotions/needs, & implement coping strategies to self-regulate.
(515) 859-8174 View (515) 859-8174
Photo of Melanie Heto, PsyD, Psychologist
Melanie Heto
Psychologist, PsyD
Verified Verified
Grinnell, IA 50112
You've come far in your career and your achievements, and you likely manage many roles in your life, but sometimes feel like you’re just going through the motions. Despite your successes, you are anxious or unsatisfied. You may wonder why you work so hard for others. You miss the times in your life when you felt more confident and able to relax and laugh. You don't know if true balance is even possible but hidden fears keep you going. You are drowning in the pressure of your responsibilities, and have tried things like self-care before, but it doesn’t seem to stick.
You've come far in your career and your achievements, and you likely manage many roles in your life, but sometimes feel like you’re just going through the motions. Despite your successes, you are anxious or unsatisfied. You may wonder why you work so hard for others. You miss the times in your life when you felt more confident and able to relax and laugh. You don't know if true balance is even possible but hidden fears keep you going. You are drowning in the pressure of your responsibilities, and have tried things like self-care before, but it doesn’t seem to stick.
(720) 441-2809 View (720) 441-2809
Photo of Cj Baloy, MA , TLMHC, Counselor
Cj Baloy
Counselor, MA , TLMHC
Verified Verified
Coralville, IA 52241
Waitlist for new clients
Therapy is an act of courage and self-advocacy to explore the uniqueness and depths of the human experience. It is an act inspired by curiosity and growth, aimed to guide you through your evolution to become whoever you want to be. It is a tool for humans to utilize as a way to explore the depths of who they are, work towards a narrative that aims to accept themselves as who they are, and work toward evolving into the vision of who they hope to be. I believe that most clients have what they're looking for when they walk through the doors. Therapy is a tool used to excavate and nurture what they already possess.
Therapy is an act of courage and self-advocacy to explore the uniqueness and depths of the human experience. It is an act inspired by curiosity and growth, aimed to guide you through your evolution to become whoever you want to be. It is a tool for humans to utilize as a way to explore the depths of who they are, work towards a narrative that aims to accept themselves as who they are, and work toward evolving into the vision of who they hope to be. I believe that most clients have what they're looking for when they walk through the doors. Therapy is a tool used to excavate and nurture what they already possess.
(319) 469-8149 View (319) 469-8149
Photo of Mindy Brown - Restorative Family Therapy, LMFT, Marriage & Family Therapist
Restorative Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Cedar Rapids, IA 52402
At Restorative Family Therapy, I believe in providing comprehensive, client-centered therapy to support you in your journey toward mental wellness. My approach is grounded in empathy, collaboration, and evidenced based care, ensuring that you receive personalized support tailored to your unique needs and goals. I am passionate about helping individuals, families, and relationships of any kind to help people more wholly connect with themselves and others. I have a special interest in working with those struggling with eating disorders and body image concerns, grief and loss, infertility, and chronic illness.
At Restorative Family Therapy, I believe in providing comprehensive, client-centered therapy to support you in your journey toward mental wellness. My approach is grounded in empathy, collaboration, and evidenced based care, ensuring that you receive personalized support tailored to your unique needs and goals. I am passionate about helping individuals, families, and relationships of any kind to help people more wholly connect with themselves and others. I have a special interest in working with those struggling with eating disorders and body image concerns, grief and loss, infertility, and chronic illness.
(319) 253-2401 View (319) 253-2401
Photo of Marshall Abbe - Marshall Abbe LISW at "The Self-Care Center", LISW, Clinical Social Work/Therapist
Marshall Abbe LISW at "The Self-Care Center"
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50265
Now booking in a new location! Hello! Are you looking for a therapist to help you with depression, anxiety, trauma/PTSD? Or are you or someone you love interested in strategies to deal with emotional difficulties, problems communicating healthily, or negative or repetitive coping mechanisms you need help with ? Or have you experienced past traumatic events that are still bothering you, such as sexual trauma? Or are you a man facing some personal questions and would like to talk to someone about it? If so, I can help you. I am an individual, couples, and group therapist specialized in these areas.
Now booking in a new location! Hello! Are you looking for a therapist to help you with depression, anxiety, trauma/PTSD? Or are you or someone you love interested in strategies to deal with emotional difficulties, problems communicating healthily, or negative or repetitive coping mechanisms you need help with ? Or have you experienced past traumatic events that are still bothering you, such as sexual trauma? Or are you a man facing some personal questions and would like to talk to someone about it? If so, I can help you. I am an individual, couples, and group therapist specialized in these areas.
(515) 212-7858 View (515) 212-7858
Photo of Natalie Benway-Correll, LISW, Clinical Social Work/Therapist
Natalie Benway-Correll
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Iowa City, IA 52240
Since 2006 I have been working with adults, children and couples offering an empathetic, collaborative and client centered approach. In a safe and compassionate space for clients to explore themselves, healing is possible. Drawing from a number of both traditional and holistic methods, we create a treatment plan to support healing and transformation.
Since 2006 I have been working with adults, children and couples offering an empathetic, collaborative and client centered approach. In a safe and compassionate space for clients to explore themselves, healing is possible. Drawing from a number of both traditional and holistic methods, we create a treatment plan to support healing and transformation.
(319) 456-4669 View (319) 456-4669
Photo of Marshall McElhinney, MA, LMFT, EFT, Marriage & Family Therapist
Marshall McElhinney
Marriage & Family Therapist, MA, LMFT, EFT
Verified Verified
7 Endorsed
Iowa City, IA 52240
Waitlist for new clients
I believe one of the bravest things you can do is to understand your own story and break free from the traps that hold us back from change. You are brave because you are here. One quote that resonates with me is from Carl Whitaker, who once wrote, “Until you break with your patterns, the rut continues to deepen. Life goes on, but living dies”. Throughout my career, I have witnessed how being unheard and misunderstood creates a sense of feeling judgment and shame. I want to help by creating a space for healing and advancement by honoring that those experiences are a source of pain.
I believe one of the bravest things you can do is to understand your own story and break free from the traps that hold us back from change. You are brave because you are here. One quote that resonates with me is from Carl Whitaker, who once wrote, “Until you break with your patterns, the rut continues to deepen. Life goes on, but living dies”. Throughout my career, I have witnessed how being unheard and misunderstood creates a sense of feeling judgment and shame. I want to help by creating a space for healing and advancement by honoring that those experiences are a source of pain.
(319) 220-5753 View (319) 220-5753
Photo of Natalia Cherjovsky, T-LMFT, Marriage & Family Therapist
Natalia Cherjovsky
Marriage & Family Therapist, T-LMFT
Verified Verified
1 Endorsed
Coralville, IA 52241
Longing for a meaningful life is inherent to being human. Yet, no one hands us a manual, so we often feel stuck. This is where therapists can provide relief. My practice is dedicated to motivated clients ready to embrace transformation by confronting limiting beliefs and behaviors. Therapy requires courage to examine and disrupt harmful patterns and narratives to achieve clarity, resilience, and fulfillment. As your therapist, I can help you harness your innate capacity to grow in ways that align with your values. I use an integrative lens and draw on a wide array of theories and strategies to tailor sessions to your unique needs.
Longing for a meaningful life is inherent to being human. Yet, no one hands us a manual, so we often feel stuck. This is where therapists can provide relief. My practice is dedicated to motivated clients ready to embrace transformation by confronting limiting beliefs and behaviors. Therapy requires courage to examine and disrupt harmful patterns and narratives to achieve clarity, resilience, and fulfillment. As your therapist, I can help you harness your innate capacity to grow in ways that align with your values. I use an integrative lens and draw on a wide array of theories and strategies to tailor sessions to your unique needs.
(319) 253-8703 View (319) 253-8703
Photo of Heidi Gingerich Detweiler, MSW, LISW, Clinical Social Work/Therapist
Heidi Gingerich Detweiler
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
North Liberty, IA 52317
Waitlist for new clients
Heidi is Licensed Independent Social Worker and a trauma informed, EMDR trained therapist. Heidi is skilled in working with individuals who are experiencing anxiety, depression, other mood disorders, interpersonal relationship struggles, grief/loss, and life transitions. Heidi considers it a privilege to walk alongside individuals, couples and families as they seek to nurture healing and resilience.
Heidi is Licensed Independent Social Worker and a trauma informed, EMDR trained therapist. Heidi is skilled in working with individuals who are experiencing anxiety, depression, other mood disorders, interpersonal relationship struggles, grief/loss, and life transitions. Heidi considers it a privilege to walk alongside individuals, couples and families as they seek to nurture healing and resilience.
(319) 774-7768 View (319) 774-7768
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.