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Photo of Melanie Heto, PsyD, Psychologist
Melanie Heto
Psychologist, PsyD
Photo of Melanie Heto, PsyD, Psychologist

Melanie Heto

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
357 S. McCaslin Boulevard, Suite 200, Louisville, CO 80027
Let's Connect (720) 441-2809
Photo of Melanie Heto, PsyD, Psychologist
You've come far in your career and your achievements, and you likely manage many roles in your life, but sometimes feel like you’re just going through the motions. Despite your successes, you are anxious or unsatisfied. You may wonder why you work so hard for others. You miss the times in your life when you felt more confident and able to relax and laugh. You don't know if true balance is even possible but hidden fears keep you going. You are drowning in the pressure of your responsibilities, and have tried things like self-care before, but it doesn’t seem to stick.
In 15 years working with professionals and high achievers, I have found that targeted problem-solving combined with developing an honest understanding of the root contributions to the pressures you face can create true balance. I will support you in re-training brain habit loops and learning practical ways to manage the systems you live and work in.
You know you can feel better than this. I invite you to try a different kind of therapy, one that is modern, ambitious, productive, and multiculturally responsive. If you’re ready to stop spinning your wheels and get some real traction on making your life work for you as well as those around you, I invite you to reach out for a free 15-minute consultation.
Call or Melanie Heto now for a free 15 minute consultation - (720) 441-2809

My Practice at a Glance

Available both in-person and online

Evolve Psychology Center

357 S. McCaslin Boulevard

Suite 200

Louisville, CO 80027

(720) 441-2809

Evolve Psychology Center

Grinnell, IA 50112

I'm happy to help. I have expanded my hours and am taking new clients at this time. I work mostly online but can meet in-person as needed.
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (720) 441-2809
Photo of Melanie Heto, PsyD, Psychologist

My Practice at a Glance

Available both in-person and online

Evolve Psychology Center

357 S. McCaslin Boulevard

Suite 200

Louisville, CO 80027

(720) 441-2809

Evolve Psychology Center

Grinnell, IA 50112

I'm happy to help. I have expanded my hours and am taking new clients at this time. I work mostly online but can meet in-person as needed.
$185 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185

Insurance

  • Aetna
"
I am in-network with Aetna, but I can also provide a superbill for my out-of-network clients and help you with reimbursement. I use a simple, secure electronic autopay platform so it does not take up much treatment time. Please feel free to reach out with any questions.
Call or for a free 15 minute consultation now - (720) 441-2809
Photo of Melanie Heto, PsyD, Psychologist
Melanie Heto
Psychologist, PsyD
"
I am in-network with Aetna, but I can also provide a superbill for my out-of-network clients and help you with reimbursement. I use a simple, secure electronic autopay platform so it does not take up much treatment time. Please feel free to reach out with any questions.
Call or for a free 15 minute consultation now - (720) 441-2809
Photo of Melanie Heto, PsyD, Psychologist
Melanie Heto
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / 3915 Melanie Heto
  • In Practice for 14 Years
  • License: Iowa 081748 / 2016
  • Attended The George Washington University, Doctor of Psychology, Graduated 2010
Feel free to ask about qualifications and training experience. or (720) 441-2809
Photo of Melanie Heto, PsyD, Psychologist
Melanie Heto
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (720) 441-2809
Photo of Melanie Heto, PsyD, Psychologist
Melanie Heto
Psychologist, PsyD

Specialties and Expertise

Expertise

  • Anxiety
  • Chronic Pain
  • Family Conflict
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (720) 441-2809
Photo of Melanie Heto, PsyD, Psychologist
Melanie Heto
Psychologist, PsyD
Do these issues align with your needs? or (720) 441-2809
Photo of Melanie Heto, PsyD, Psychologist
Melanie Heto
Psychologist, PsyD

Client Focus

Age

Adults

Participants

Individuals

I also speak

Spanish

Age

Adults

Participants

Individuals

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Positive Psychology
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Trauma Focused
"
I utilize a type of treatment called ISTDP the most, or Intensive Short-term Psychodynamic therapy. It tends to be more efficient than most treatments and is very effective at cutting through to the root of a matter to access emotion and your more authentic self. I incorporate mindfulness, buddhist psychology, mind-body medicine and neuroscience, family systems theory, and somatic techniques.
Call or for a free 15 minute consultation now - (720) 441-2809
Photo of Melanie Heto, PsyD, Psychologist
Melanie Heto
Psychologist, PsyD
"
I utilize a type of treatment called ISTDP the most, or Intensive Short-term Psychodynamic therapy. It tends to be more efficient than most treatments and is very effective at cutting through to the root of a matter to access emotion and your more authentic self. I incorporate mindfulness, buddhist psychology, mind-body medicine and neuroscience, family systems theory, and somatic techniques.
Call or for a free 15 minute consultation now - (720) 441-2809
Photo of Melanie Heto, PsyD, Psychologist
Melanie Heto
Psychologist, PsyD

Location

Primary Location

Evolve Psychology Center

357 S. McCaslin Boulevard

Suite 200

Louisville, CO 80027

(720) 441-2809

Additional Location

Evolve Psychology Center

Grinnell, IA 50112

(720) 441-2809
"
I'm happy to help. I have expanded my hours and am taking new clients at this time. I work mostly online but can meet in-person as needed.
Call for a free consultation now - (720) 441-2809
Photo of Melanie Heto, PsyD, Psychologist
Melanie Heto
Psychologist, PsyD
"
I'm happy to help. I have expanded my hours and am taking new clients at this time. I work mostly online but can meet in-person as needed.
Call for a free consultation now - (720) 441-2809
Photo of Melanie Heto, PsyD, Psychologist
Melanie Heto
Psychologist, PsyD