Attachment-based Therapists in Baldwin Park, Orlando, FL

Photo of Francesca Lampugnani, MA, LMHC, NCC, Counselor
Francesca Lampugnani
Counselor, MA, LMHC, NCC
Verified Verified
6 Endorsed
Baldwin Park, Orlando, FL 32814
I am a Licensed Mental Health Counselor and a National Certified Counselor with more than 20 years of clinical experience in Central Florida. My office is located in the Baldwin Park community, easily accessible from both Winter Park and downtown Orlando. I enjoy working with adults, couples and families. I am fully trained in Emotionally Focused Therapy (EFT) for Couples - a very powerful therapeutic approach aimed at creating and strengthening a secure emotional bond between partners. I am trained in EFT for Individuals. I had 3 years of training in Gestalt therapy and I am also skilled in using solution focused techniques.
I am a Licensed Mental Health Counselor and a National Certified Counselor with more than 20 years of clinical experience in Central Florida. My office is located in the Baldwin Park community, easily accessible from both Winter Park and downtown Orlando. I enjoy working with adults, couples and families. I am fully trained in Emotionally Focused Therapy (EFT) for Couples - a very powerful therapeutic approach aimed at creating and strengthening a secure emotional bond between partners. I am trained in EFT for Individuals. I had 3 years of training in Gestalt therapy and I am also skilled in using solution focused techniques.
(407) 982-5671 View (407) 982-5671
Photo of Bri Franklin, MA, LMHC, Counselor
Bri Franklin
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Baldwin Park, Orlando, FL 32814  (Online Only)
Waitlist for new clients
Searching for a therapist can feel daunting! I’m a firm believer that it takes courage to reach out for support. I hope as you read on, you’ll feel encouraged in what can be an overwhelming space. My professional area of focus is working with adults who have ADHD. I have specialized training in working with adults with ADHD and various executive functioning concerns. The impacts of ADHD can show up at school, work, home, and social life regardless of one's age or life stage. It's important to truly understand ADHD and see your own strengths, which can propel you to meet those goals that have, until now, seemed unattainable.
Searching for a therapist can feel daunting! I’m a firm believer that it takes courage to reach out for support. I hope as you read on, you’ll feel encouraged in what can be an overwhelming space. My professional area of focus is working with adults who have ADHD. I have specialized training in working with adults with ADHD and various executive functioning concerns. The impacts of ADHD can show up at school, work, home, and social life regardless of one's age or life stage. It's important to truly understand ADHD and see your own strengths, which can propel you to meet those goals that have, until now, seemed unattainable.
(407) 214-3314 View (407) 214-3314
Photo of Jennifer Pang, MS, MA
Jennifer Pang
Registered Mental Health Counselor Intern, MS, MA
Verified Verified
Baldwin Park, Orlando, FL 32814
I’m passionate about guiding individuals, couples, and families to explore the unique circumstances that have shaped who they are, empowering them to move forward with insight and intentionality. I seek to create a safe, empathetic, and non-judgmental environment where clients are genuinely heard, they are able to make sense of their story, and they can progress toward healing and positive change.
I’m passionate about guiding individuals, couples, and families to explore the unique circumstances that have shaped who they are, empowering them to move forward with insight and intentionality. I seek to create a safe, empathetic, and non-judgmental environment where clients are genuinely heard, they are able to make sense of their story, and they can progress toward healing and positive change.
(689) 210-5607 View (689) 210-5607
Photo of Ximena E. Mejia, PhD, LMHC, NCC, Counselor
Ximena E. Mejia
Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Baldwin Park, Orlando, FL 32814
My goal as a psychotherapist is to create a trusting and supportive relationship in which clients can explore their experiences, create insight, and overcome barriers that limit their full potential. My therapeutic approach is integrative and informed by humanistic, psychodynamic, and family systems theories. It is also anchored by social justice, ecological, and liberation approaches.
My goal as a psychotherapist is to create a trusting and supportive relationship in which clients can explore their experiences, create insight, and overcome barriers that limit their full potential. My therapeutic approach is integrative and informed by humanistic, psychodynamic, and family systems theories. It is also anchored by social justice, ecological, and liberation approaches.
(321) 316-6930 View (321) 316-6930
Photo of Dorian E. Race, LMHC, MS, Counselor
Dorian E. Race
Counselor, LMHC, MS
Verified Verified
Baldwin Park, Orlando, FL 32814
Do you feel overwhelmed by life? Struggling to find the joy? Wondering what it all means? I am devoted to providing a safe and loving space for you to discuss your deepest concerns and challenges without fear of judgment or misunderstanding. With over 30 years of experience in the healthcare helping professions, I have an authentic, candid interest in understanding your perspective and supporting you as you learn to make the changes that will lead you closer to the life that you desire and deserve.
Do you feel overwhelmed by life? Struggling to find the joy? Wondering what it all means? I am devoted to providing a safe and loving space for you to discuss your deepest concerns and challenges without fear of judgment or misunderstanding. With over 30 years of experience in the healthcare helping professions, I have an authentic, candid interest in understanding your perspective and supporting you as you learn to make the changes that will lead you closer to the life that you desire and deserve.
(407) 603-3828 View (407) 603-3828
Photo of Jennifer Zito, MA, LMHC, LMFT, NCC, Counselor
Jennifer Zito
Counselor, MA, LMHC, LMFT, NCC
Verified Verified
1 Endorsed
Baldwin Park, Orlando, FL 32814
Waitlist for new clients
I can imagine during these crazy times you are just trying acclimate to all the changes that are occurring around you. New and different work and school schedules, parenting and teaching at the same time, giving so much to everyone, and things are just a bit out of control. You used to have it all together but this year things may have fallen apart a little, gotten a bit harder, just more complicated. You are exhausted and you don't think you can do it anymore. You're so tired. It's time for a change.
I can imagine during these crazy times you are just trying acclimate to all the changes that are occurring around you. New and different work and school schedules, parenting and teaching at the same time, giving so much to everyone, and things are just a bit out of control. You used to have it all together but this year things may have fallen apart a little, gotten a bit harder, just more complicated. You are exhausted and you don't think you can do it anymore. You're so tired. It's time for a change.
(689) 204-2584 View (689) 204-2584
Photo of Assel Saparova, MA, LMFT, Marriage & Family Therapist
Assel Saparova
Marriage & Family Therapist, MA, LMFT
Verified Verified
Baldwin Park, Orlando, FL 32814
Are you feeling weighed down by the pressures of life, overwhelmed by negative thoughts, or struggling to navigate challenging relationships? Despite our best efforts, it's natural to feel drained by life's twists. In my practice, I help people work through their childhood or recent trauma and present day challenges, such as anxiety, panic attacks, depression, life transitions, grief/loss, chronic pain, chronic stress, and burnout, among others. Also, I help couples work on deepening their connection and learning how to improve their communication, as well as supporting them through issues with fertility or postpartum struggles.
Are you feeling weighed down by the pressures of life, overwhelmed by negative thoughts, or struggling to navigate challenging relationships? Despite our best efforts, it's natural to feel drained by life's twists. In my practice, I help people work through their childhood or recent trauma and present day challenges, such as anxiety, panic attacks, depression, life transitions, grief/loss, chronic pain, chronic stress, and burnout, among others. Also, I help couples work on deepening their connection and learning how to improve their communication, as well as supporting them through issues with fertility or postpartum struggles.
(813) 213-3667 View (813) 213-3667
Photo of Dr. Sarah Tallentire, PsyD, Psychologist
Dr. Sarah Tallentire
Psychologist, PsyD
Verified Verified
Baldwin Park, Orlando, FL 32814  (Online Only)
I specialize in trauma treatment and also work with individuals struggling with depression, anxiety, general relationship issues, stress, self-esteem, identity concerns, and parent-child relationship issues.
I specialize in trauma treatment and also work with individuals struggling with depression, anxiety, general relationship issues, stress, self-esteem, identity concerns, and parent-child relationship issues.
(321) 386-1394 View (321) 386-1394
Photo of Kasey Moore, LMHC, Counselor
Kasey Moore
Counselor, LMHC
Verified Verified
Baldwin Park, Orlando, FL 32814
Hi. My name is Kasey Moore. I am a Licensed Mental Health Counselor in Florida. I like to take a holistic approach to mental wellness by incorporating traditional mental health approaches with physical and nutritional wellness. I provide psychoeducation and coping skills to help each individual manage their day-to-day life and to accomplish goals for their future. I like to determine how each individual will best receive counseling and tailor each interaction to best suit the needs of each unique individual.
Hi. My name is Kasey Moore. I am a Licensed Mental Health Counselor in Florida. I like to take a holistic approach to mental wellness by incorporating traditional mental health approaches with physical and nutritional wellness. I provide psychoeducation and coping skills to help each individual manage their day-to-day life and to accomplish goals for their future. I like to determine how each individual will best receive counseling and tailor each interaction to best suit the needs of each unique individual.
(321) 382-3884 View (321) 382-3884
Photo of Erica Parker, LCSW, LISW-CP, CST, Clinical Social Work/Therapist
Erica Parker
Clinical Social Work/Therapist, LCSW, LISW-CP, CST
Verified Verified
Baldwin Park, Orlando, FL 32814  (Online Only)
Waitlist for new clients
Are you experiencing challenges related to intimacy, sex, or relationships? Navigating personal and relational difficulties alone can be daunting and leave you feeling overwhelmed. As an AASECT certified sex therapist, I specialize in working with individuals and partners to address a variety of concerns, including sexual trauma, intimate partner violence, discrepancies in desire, sexuality, sexual dysfunctions, pain, sexual and religious shame, neurodivergence, among others. I provide support for clients facing relationship transitions such as separation, divorce, co-parenting dynamics, and dating considerations.
Are you experiencing challenges related to intimacy, sex, or relationships? Navigating personal and relational difficulties alone can be daunting and leave you feeling overwhelmed. As an AASECT certified sex therapist, I specialize in working with individuals and partners to address a variety of concerns, including sexual trauma, intimate partner violence, discrepancies in desire, sexuality, sexual dysfunctions, pain, sexual and religious shame, neurodivergence, among others. I provide support for clients facing relationship transitions such as separation, divorce, co-parenting dynamics, and dating considerations.
(912) 301-3667 View (912) 301-3667
Photo of Teresa B Kovach - Teresa Kovach LMHC, MS LMHC, Counselor
Teresa Kovach LMHC
Counselor, MS LMHC
Verified Verified
3 Endorsed
Baldwin Park, Orlando, FL 32814
I am a person centered therapist, which means I actively work to see your world through your eyes. I offer you acceptance and genuine reflection as we work together to help you gain clarity and control over your life. From practical coping strategies to digging deep for lasting healing, you will be the guide and an important component to your journey to more joy, more peace, more control in your life.
I am a person centered therapist, which means I actively work to see your world through your eyes. I offer you acceptance and genuine reflection as we work together to help you gain clarity and control over your life. From practical coping strategies to digging deep for lasting healing, you will be the guide and an important component to your journey to more joy, more peace, more control in your life.
(321) 441-3063 View (321) 441-3063
Photo of Jessie Cuadros, LMHC, Counselor
Jessie Cuadros
Counselor, LMHC
Verified Verified
3 Endorsed
Baldwin Park, Orlando, FL 32814
I am a Licensed Mental Health Counselor who is bilingual in English and Spanish. I value the counseling process and believe everyone deserves someone to walk with them along life’s journey. I honor the importance of a caring relationship in the counseling setting in order to address and face life’s challenges. My hope is to offer a safe and welcoming environment to explore these experiences. I am Certified in EMDR which has been highly effective in treating trauma as well as other issues. I have a passion to work with those who have lost a pregnancy (via miscarriage, abortion, or stillbirth) and do so with great sensitivity.
I am a Licensed Mental Health Counselor who is bilingual in English and Spanish. I value the counseling process and believe everyone deserves someone to walk with them along life’s journey. I honor the importance of a caring relationship in the counseling setting in order to address and face life’s challenges. My hope is to offer a safe and welcoming environment to explore these experiences. I am Certified in EMDR which has been highly effective in treating trauma as well as other issues. I have a passion to work with those who have lost a pregnancy (via miscarriage, abortion, or stillbirth) and do so with great sensitivity.
(407) 250-1786 View (407) 250-1786

Online Therapists

Photo of Sara Nixon, MA, RMHCI
Sara Nixon
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
Orlando, FL 32803
With a trauma-informed and story-focused posture, I utilize Internal Family Systems, attachment-based models, Psychodynamic interventions, and somatic and mindfulness-based practices.
Hello! You have taken a courageous step by simply exploring therapy options, and my hope is that you continue to receive clarity and empowerment to take the next step. To be human is to experience both immense joy and overwhelming sadness or fear. Sometimes the fear just becomes too much, and we find helpful but harmful ways of coping. My desire is that the therapeutic, safe space invites you to return to hope, to play, and to belonging through relationship. This return will require walking through - not around - the pain and sadness. I would love to come alongside you in this process!
With a trauma-informed and story-focused posture, I utilize Internal Family Systems, attachment-based models, Psychodynamic interventions, and somatic and mindfulness-based practices.
Hello! You have taken a courageous step by simply exploring therapy options, and my hope is that you continue to receive clarity and empowerment to take the next step. To be human is to experience both immense joy and overwhelming sadness or fear. Sometimes the fear just becomes too much, and we find helpful but harmful ways of coping. My desire is that the therapeutic, safe space invites you to return to hope, to play, and to belonging through relationship. This return will require walking through - not around - the pain and sadness. I would love to come alongside you in this process!
(689) 260-6176 View (689) 260-6176
Photo of Amy Miklus, LMHC, Counselor
Amy Miklus
Counselor, LMHC
Verified Verified
Orlando, FL 32801  (Online Only)
I integrate a variety of therapeutic methods: play therapy, attachment-based, trauma- informed care, CBT, Mindfulness, and Psychoeducation.
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
I integrate a variety of therapeutic methods: play therapy, attachment-based, trauma- informed care, CBT, Mindfulness, and Psychoeducation.
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
(352) 437-1402 View (352) 437-1402
Photo of denise v. jones, MS, MBA
denise v. jones
Licensed Mental Health Counselor, MS, MBA
Verified Verified
3 Endorsed
Orlando, FL 32804  (Online Only)
Relationship struggles, feeling stuck, overwhelmed, stressed, or dealing with life challenges, can be painful and hold us back. As we work together, you will gain the necessary insight and skills to navigate these dificulties and unlock your full potential. My professional background consists mainly treating people who have experienced trauma -big or small- and addressing the different ways it shows up: anxiety, depression, low self esteem, attention issues, among other personal struggles.
Relationship struggles, feeling stuck, overwhelmed, stressed, or dealing with life challenges, can be painful and hold us back. As we work together, you will gain the necessary insight and skills to navigate these dificulties and unlock your full potential. My professional background consists mainly treating people who have experienced trauma -big or small- and addressing the different ways it shows up: anxiety, depression, low self esteem, attention issues, among other personal struggles.
(904) 593-2990 View (904) 593-2990
Photo of Jon Soileau, MA, LCPC, LPC-S, NCC
Jon Soileau
MA, LCPC, LPC-S, NCC
Verified Verified
Orlando, FL 32822  (Online Only)
My approach to counseling and psychotherapy is rooted in relational psychoanalytic and attachment-based work, which provides a deeper understanding of how past experiences and the therapeutic interactions within the therapy room influence one's present life and relationships.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
My approach to counseling and psychotherapy is rooted in relational psychoanalytic and attachment-based work, which provides a deeper understanding of how past experiences and the therapeutic interactions within the therapy room influence one's present life and relationships.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.
(407) 258-2782 View (407) 258-2782
Photo of Ericka Roberts, MS, NCC, RMHCI, CYT 500
Ericka Roberts
Registered Mental Health Counselor Intern, MS, NCC, RMHCI, CYT 500
Verified Verified
2 Endorsed
Orlando, FL 32803
I am an attachment-based, relational therapist.
I view counseling from a systemic, integrative lens. I integrate the psychophysiology of trauma and attachment-based approaches using a variety of therapeutic modalities such as somatic body experiences, Internal Family Systems, CBT, DBT, EMDR, Acceptance and Commitment Therapy, Gottman, EFT, and Mindful-based therapies. My expertise is in interpersonal relationships, trauma, sexual abuse, PTSD, addiction, anxiety, depression, and panic disorders.
I am an attachment-based, relational therapist.
I view counseling from a systemic, integrative lens. I integrate the psychophysiology of trauma and attachment-based approaches using a variety of therapeutic modalities such as somatic body experiences, Internal Family Systems, CBT, DBT, EMDR, Acceptance and Commitment Therapy, Gottman, EFT, and Mindful-based therapies. My expertise is in interpersonal relationships, trauma, sexual abuse, PTSD, addiction, anxiety, depression, and panic disorders.
(407) 247-6311 View (407) 247-6311
Photo of Dorimar Arroyo, LMHC, Counselor
Dorimar Arroyo
Counselor, LMHC
Verified Verified
Orlando, FL 32832
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(321) 414-4824 View (321) 414-4824
Photo of Candice Bruce, LCSW, Clinical Social Work/Therapist
Candice Bruce
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32825
Hi, my name is Candice Bruce. I am a licensed therapist with over ten years of experience. I have helped my clients with anxiety, depression, trauma, burnout, life transitions, relationship issues, grief, etc. My approach to therapy is warm and supportive. I utilize a combination of Attachment-based, Cognitive Behavioral (CBT), Trauma Focused, and Person-Centered. I firmly believe that working toward your goals creates a positive change in your life.
Hi, my name is Candice Bruce. I am a licensed therapist with over ten years of experience. I have helped my clients with anxiety, depression, trauma, burnout, life transitions, relationship issues, grief, etc. My approach to therapy is warm and supportive. I utilize a combination of Attachment-based, Cognitive Behavioral (CBT), Trauma Focused, and Person-Centered. I firmly believe that working toward your goals creates a positive change in your life.
(386) 388-2870 View (386) 388-2870
Photo of Shelby Schiller, LICSW, PhD, Clinical Social Work/Therapist
Shelby Schiller
Clinical Social Work/Therapist, LICSW, PhD
Verified Verified
1 Endorsed
Orlando, FL 32810
I offer a collaborative and integrative approach for clients seeking insight to their challenges. My attitude towards therapy is that there is not one universal method that works best for anyone, therefore, I use an appropriate blend of modalities to help you overcome whatever you are currently experiencing. I believe that you are the expert in your own life and I am here to help you navigate the difficulties you are currently facing. I concentrate on developing a partnership with clients to identify strengths and areas of potential growth to make meaning and implement positive change.
I offer a collaborative and integrative approach for clients seeking insight to their challenges. My attitude towards therapy is that there is not one universal method that works best for anyone, therefore, I use an appropriate blend of modalities to help you overcome whatever you are currently experiencing. I believe that you are the expert in your own life and I am here to help you navigate the difficulties you are currently facing. I concentrate on developing a partnership with clients to identify strengths and areas of potential growth to make meaning and implement positive change.
(321) 248-1710 View (321) 248-1710

See more therapy options for Baldwin Park, Orlando

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.