Attachment-based Therapists in 20770
Toyin Fasosin
Counselor, MA, LGPC, NCC
Verified Verified
1 Endorsed
Greenbelt, MD 20770 (Online Only)
Using a combination of culturally sensitive, attachment-based therapy, person-centered therapy, cognitive behavioral therapy (CBT), and other evidence-based approaches, I work collaboratively with you to navigate the challenges you’re facing.
Are you dealing with anxiety, depression, relationship/family issues, or stress from career/college? Do you need guidance through the complexities of adolescence or the unique challenges women often face? Have you been searching for a space where you can talk openly and feel truly heard? If you’ve been considering therapy, you’ve already taken an important first step toward growth and healing. I’m here to walk with you on that journey.
Using a combination of culturally sensitive, attachment-based therapy, person-centered therapy, cognitive behavioral therapy (CBT), and other evidence-based approaches, I work collaboratively with you to navigate the challenges you’re facing.
Are you dealing with anxiety, depression, relationship/family issues, or stress from career/college? Do you need guidance through the complexities of adolescence or the unique challenges women often face? Have you been searching for a space where you can talk openly and feel truly heard? If you’ve been considering therapy, you’ve already taken an important first step toward growth and healing. I’m here to walk with you on that journey.
Center for Resilience and Connection
LCSW-C, LCPC, RPT-S
Verified Verified
7 Endorsed
Greenbelt, MD 20770 (Online Only)
Each life contains times of transition and uncertainty: some of joy and re-building, some of pain and struggle. Our beliefs about ourselves are often rooted in experiences of mis-attunement (not being seen for who we are) and oppression. Therapy that is attuned to us as individuals provides a pathway to resilience, growth, and healing. In partnership with you, our therapists build an affirming, safe, wholistic, and respectful alliance to use in fostering a stronger sense of your connection with yourself. We believe that each of us can create more meaningful, satisfying relationships with ourselves and others.
Each life contains times of transition and uncertainty: some of joy and re-building, some of pain and struggle. Our beliefs about ourselves are often rooted in experiences of mis-attunement (not being seen for who we are) and oppression. Therapy that is attuned to us as individuals provides a pathway to resilience, growth, and healing. In partnership with you, our therapists build an affirming, safe, wholistic, and respectful alliance to use in fostering a stronger sense of your connection with yourself. We believe that each of us can create more meaningful, satisfying relationships with ourselves and others.
Kaitlin Widerman
Licensed Clinical Professional Counselor, LCPC
Verified Verified
4 Endorsed
Greenbelt, MD 20770 (Online Only)
• Our practice is accepting new clients! • ° Online scheduling available ° Hi, I’m Kaitlin! I’m excited and honored to be considered in helping you reach your therapeutic goals! I enjoy working with adolescents and adults who are struggling with anxiety, OCD, ADHD, depression, self-harm, trauma, and life transitions. One of the most important parts of therapy is building a connection with your therapist and feeling comfortable being your genuine, authentic self in the therapy space. Building and maintaining therapeutic rapport and sense of acceptance is something I strive to provide as a therapist.
• Our practice is accepting new clients! • ° Online scheduling available ° Hi, I’m Kaitlin! I’m excited and honored to be considered in helping you reach your therapeutic goals! I enjoy working with adolescents and adults who are struggling with anxiety, OCD, ADHD, depression, self-harm, trauma, and life transitions. One of the most important parts of therapy is building a connection with your therapist and feeling comfortable being your genuine, authentic self in the therapy space. Building and maintaining therapeutic rapport and sense of acceptance is something I strive to provide as a therapist.
Accepting new clients with two openings for adult interpersonal group therapy. Let's figure this out together. I believe that psychotherapy is a space where you can access your most authentic self and unapologetically be you. As a psychologist, I create a safe space and the connection needed to activate the pathways to healing. I invite you to stay present with your emotions and strengthen your self-compassion regardless of the challenges you are facing. The LGBTQIA+ community is affirmed at my practice. E-mail contact is preferred: pointbalanceat@gmail.com. *I am an out of network provider.*
Accepting new clients with two openings for adult interpersonal group therapy. Let's figure this out together. I believe that psychotherapy is a space where you can access your most authentic self and unapologetically be you. As a psychologist, I create a safe space and the connection needed to activate the pathways to healing. I invite you to stay present with your emotions and strengthen your self-compassion regardless of the challenges you are facing. The LGBTQIA+ community is affirmed at my practice. E-mail contact is preferred: pointbalanceat@gmail.com. *I am an out of network provider.*
Whether you are making life changes, have depression or anxiety, changing moods, low self esteem, are in recovery from alcoholism/addiction or co-dependence, have a chronic/disabling physical illness or are exploring your spirituality, we will together develop achievable goals to change your outlook and enrich your life.
Whether you are making life changes, have depression or anxiety, changing moods, low self esteem, are in recovery from alcoholism/addiction or co-dependence, have a chronic/disabling physical illness or are exploring your spirituality, we will together develop achievable goals to change your outlook and enrich your life.
Welcome ! Bienvenido !
Welcome ! Bienvenido !
Elana Greene
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Greenbelt, MD 20770 (Online Only)
Hi, I'm Elana - it's so nice to meet you! I am a licensed Clinical Professional Counselor who specializes in working with those 18 and older who have Depression, Anxiety, Trauma + PTSD, ADHD, Racial Trauma, Gender affirming care, LGBTQ+ issues, and Family of Origin Issues. I lean on Mindfulness/meditation, ACT, and DBT, to guide my sessions.
Hi, I'm Elana - it's so nice to meet you! I am a licensed Clinical Professional Counselor who specializes in working with those 18 and older who have Depression, Anxiety, Trauma + PTSD, ADHD, Racial Trauma, Gender affirming care, LGBTQ+ issues, and Family of Origin Issues. I lean on Mindfulness/meditation, ACT, and DBT, to guide my sessions.
I work with a diverse population in treating many psychological issues. My work includes young children to adults with various psychological and life issues that are addressed in a safe and therapeutic environment.
I work with a diverse population in treating many psychological issues. My work includes young children to adults with various psychological and life issues that are addressed in a safe and therapeutic environment.
Emily Cox
Counselor, MA, MA, NCC, LCPC
Verified Verified
1 Endorsed
Greenbelt, MD 20770 (Online Only)
I believe that each individual is a unique being and that throughout different times in our lives we may feel uncomfortable. This feeling is our mind and body’s way of telling us that growth is within our reach. There are some essential necessities that we all need to feel safe, but once those are met, we can all learn to grow in new ways. If you can trust me in the safe space that we will create together, I will do my best to provide you with the guidance you need. I am flexible in my approach, adjusting to meet you where you at so growth is obtainable and achievable.
I believe that each individual is a unique being and that throughout different times in our lives we may feel uncomfortable. This feeling is our mind and body’s way of telling us that growth is within our reach. There are some essential necessities that we all need to feel safe, but once those are met, we can all learn to grow in new ways. If you can trust me in the safe space that we will create together, I will do my best to provide you with the guidance you need. I am flexible in my approach, adjusting to meet you where you at so growth is obtainable and achievable.
Jamie Rose Marghi
Marriage & Family Therapist, RN, LCMFT
Verified Verified
Greenbelt, MD 20770 (Online Only)
Hi! So good to meet you! As a Nurse and Licensed Clinical Marriage Family Therapist, with 20 +years of experience, I bring a mind-body approach to mental health care. Therapy is about assessing what is not working so well and finding other ways to improve your life. I look forward to hearing your story, and honor you for the courage to help yourself by seeking therapy. I specialize in Anxiety, Depression, Post Traumatic Stress Disorder, Relationship Issues, and Work-Life Balance. Book with me now by clicking on my website.
Hi! So good to meet you! As a Nurse and Licensed Clinical Marriage Family Therapist, with 20 +years of experience, I bring a mind-body approach to mental health care. Therapy is about assessing what is not working so well and finding other ways to improve your life. I look forward to hearing your story, and honor you for the courage to help yourself by seeking therapy. I specialize in Anxiety, Depression, Post Traumatic Stress Disorder, Relationship Issues, and Work-Life Balance. Book with me now by clicking on my website.
Robert S. Seiler Jr.
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Greenbelt, MD 20770
Are you suffering? Have you tried to change on your own but feel stuck? I can help by providing a safe, caring place where you can heal and grow. You can learn to feel and express your emotions without shutting down or acting destructively and to get your needs met.
Are you suffering? Have you tried to change on your own but feel stuck? I can help by providing a safe, caring place where you can heal and grow. You can learn to feel and express your emotions without shutting down or acting destructively and to get your needs met.
Venessa Bowers
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Greenbelt, MD 20770 (Online Only)
My goal is to help you uncover your strengths, build values-based coping strategies, and embark on a journey of personal growth.
My goal is to help you uncover your strengths, build values-based coping strategies, and embark on a journey of personal growth.
Maura Mendes
Clinical Social Work/Therapist, LCSWC, LICSW
Verified Verified
Greenbelt, MD 20770 (Online Only)
Hello! I'm a licensed independent clinical social worker (LICSW. I received my Master's from the University of Maryland, Baltimore and have been practicing therapy for the last 3 years. I bring a client-centered approach to my work and help young adults struggling with anxiety, life transitions, and identity formation.I am committed to making a positive impact through compassionate, evidence-based practices and look forward to supporting others on their healing journey.
Hello! I'm a licensed independent clinical social worker (LICSW. I received my Master's from the University of Maryland, Baltimore and have been practicing therapy for the last 3 years. I bring a client-centered approach to my work and help young adults struggling with anxiety, life transitions, and identity formation.I am committed to making a positive impact through compassionate, evidence-based practices and look forward to supporting others on their healing journey.
I am pleased to offer both in-person and virtual sessions for couples and individuals who want to improve communication, deepen intimacy, or heal persistent wounds. Whether you are single, planning your marriage, or desperately fighting to save it; I will partner with you to help you achieve your goals of connection. My clients are highly motivated individuals who want to grow and are willing to do the work necessary to be better, healthier and happier.
I am pleased to offer both in-person and virtual sessions for couples and individuals who want to improve communication, deepen intimacy, or heal persistent wounds. Whether you are single, planning your marriage, or desperately fighting to save it; I will partner with you to help you achieve your goals of connection. My clients are highly motivated individuals who want to grow and are willing to do the work necessary to be better, healthier and happier.
Esther O Popoola
Clinical Social Work/Therapist, LCADC, LMSW, SAP
Verified Verified
1 Endorsed
Greenbelt, MD 20770
If you're a man or woman feeling stuck, grappling with relationship issues, or facing challenges related to substance use, you're in the right place. I specialize in providing support and guidance tailored to your unique journey. Are you experiencing difficulties in your relationships, be it with a partner, family member, or yourself? I offer a safe and non-judgmental space to explore and address issues such as communication, attachment concerns, or navigating through significant life changes like divorce or infidelity. For those dealing with substance use issues and DOT violations, I bring a wealth of experience and understanding.
If you're a man or woman feeling stuck, grappling with relationship issues, or facing challenges related to substance use, you're in the right place. I specialize in providing support and guidance tailored to your unique journey. Are you experiencing difficulties in your relationships, be it with a partner, family member, or yourself? I offer a safe and non-judgmental space to explore and address issues such as communication, attachment concerns, or navigating through significant life changes like divorce or infidelity. For those dealing with substance use issues and DOT violations, I bring a wealth of experience and understanding.
Ellen Leigh Iscoe
Psychologist, PhD, SEP
Verified Verified
Greenbelt, MD 20770
Not accepting new clients
Hello, hey, welcome! My goal is to help people who have a sense of being ‘other’ feel more comfortable. Maybe you feel different because of your life experiences, your family, how you present to the world, how you process information, or a trauma you experienced. Maybe you feel stuck, or things don’t seem to go the way you think they should and you aren’t sure why. Whatever brings you to therapy, I will meet you with compassion for your pain, respect for how you got to your current situation, and a certainty that together we can help you make changes, feel better, and create the sort of life you want.
Hello, hey, welcome! My goal is to help people who have a sense of being ‘other’ feel more comfortable. Maybe you feel different because of your life experiences, your family, how you present to the world, how you process information, or a trauma you experienced. Maybe you feel stuck, or things don’t seem to go the way you think they should and you aren’t sure why. Whatever brings you to therapy, I will meet you with compassion for your pain, respect for how you got to your current situation, and a certainty that together we can help you make changes, feel better, and create the sort of life you want.
See more therapy options for 20770
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.