Attachment-based Therapists in 14604
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
Rochester, NY 14604
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Rachel Astarte
Marriage & Family Therapist, LMFT, MFA, CLC
Verified Verified
2 Endorsed
Rochester, NY 14604 (Online Only)
Maybe you have trouble creating boundaries, default to people-pleasing to avoid conflict, or overthink and question yourself constantly. These are all symptoms of an unbalanced and under-appreciated Self. Just like a fever lets us know we have an infection, life problems let us know something deep within us isn’t right. We don’t blame the fever, we thank it for alerting us to the bigger problem. Using life’s challenges as a guide, we work together to build the foundation of self you need in order to live an enriching and fully human life. This work benefits not only yourself but also your loved ones and the rest of our human family.
Maybe you have trouble creating boundaries, default to people-pleasing to avoid conflict, or overthink and question yourself constantly. These are all symptoms of an unbalanced and under-appreciated Self. Just like a fever lets us know we have an infection, life problems let us know something deep within us isn’t right. We don’t blame the fever, we thank it for alerting us to the bigger problem. Using life’s challenges as a guide, we work together to build the foundation of self you need in order to live an enriching and fully human life. This work benefits not only yourself but also your loved ones and the rest of our human family.
Ashley Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rochester, NY 14604 (Online Only)
Are you struggling with your self-esteem or body image? Maybe you are feeling dissatisfied with your sex life or looking to dig deeper into your sexuality? Are you questioning your relationship with your partner and contemplating moving on? Are you troubled by the mental impact of weight management? Are you struggling with postpartum anxiety or depression? Maybe you are feeling like your body is no longer your own after having a baby. Do you identify with more than one culture and feel the societal pressure to act a certain way or change how you present yourself to the world? Are you tired of labels and letting others define you?
Are you struggling with your self-esteem or body image? Maybe you are feeling dissatisfied with your sex life or looking to dig deeper into your sexuality? Are you questioning your relationship with your partner and contemplating moving on? Are you troubled by the mental impact of weight management? Are you struggling with postpartum anxiety or depression? Maybe you are feeling like your body is no longer your own after having a baby. Do you identify with more than one culture and feel the societal pressure to act a certain way or change how you present yourself to the world? Are you tired of labels and letting others define you?
Looking to understand and manage your emotions better? I'm Kristina Aran, a Mental Health Professional specializing in adult, couples, and family therapy. I focus on a range of issues such as Depression, Anxiety, ADHD among others. As a therapist, my approach is collaborative, using a personalized treatment plan tailored to your unique needs, drawing from techniques like CBT, EFT, and the Gottman Method. Let's work together to help you grow in self-acceptance and emotional intelligence.
Looking to understand and manage your emotions better? I'm Kristina Aran, a Mental Health Professional specializing in adult, couples, and family therapy. I focus on a range of issues such as Depression, Anxiety, ADHD among others. As a therapist, my approach is collaborative, using a personalized treatment plan tailored to your unique needs, drawing from techniques like CBT, EFT, and the Gottman Method. Let's work together to help you grow in self-acceptance and emotional intelligence.
If you are someone who is dealing with a difficult transition in your life, realizing that there are external factors controlling you, struggling with creating and executing boundaries, or trying to be a better version of yourself altogether. You've come to the right place! I specialize in working with those who are discovering a breakthrough; those who realized that they no longer want to be bound by negative thoughts, negative feelings, negative people, and negative patterns. If you are ready to start your healing journey, call me.
If you are someone who is dealing with a difficult transition in your life, realizing that there are external factors controlling you, struggling with creating and executing boundaries, or trying to be a better version of yourself altogether. You've come to the right place! I specialize in working with those who are discovering a breakthrough; those who realized that they no longer want to be bound by negative thoughts, negative feelings, negative people, and negative patterns. If you are ready to start your healing journey, call me.
Hello! My name is Etosha, and I have been working in the mental health field for over 10 years. My goal as your therapist is to provide a safe and empowering environment to support you in your journey towards self-discovery. I believe that every individual has the inherent capacity for growth and self-healing. Through our sessions and the practice of building a safe therapeutic relationship, my aim is to guide you into greater insights from your own personal experiences as well a develop a stronger sense of self.
Hello! My name is Etosha, and I have been working in the mental health field for over 10 years. My goal as your therapist is to provide a safe and empowering environment to support you in your journey towards self-discovery. I believe that every individual has the inherent capacity for growth and self-healing. Through our sessions and the practice of building a safe therapeutic relationship, my aim is to guide you into greater insights from your own personal experiences as well a develop a stronger sense of self.
Mike Evers
Licensed Mental Health Counselor, MA, LMHC, LPC
Verified Verified
6 Endorsed
Rochester, NY 14604
Do you feel "I'm not good enough?" Are you a man struggling with anxiety, low self esteem, or feeling lost in your identity? The pressures & societal expectations can be overwhelming, but as a man you don’t have to face them alone. With a compassionate & understanding approach, I am committed to helping men, like yourself, rediscover your strength, build self-esteem, and find a renewed sense of purpose. Whether you struggle with managing anger, having to deal with significant relationship issues, or coping with severe depression or grief; together, we can work towards a future where you feel confident, balanced, & fully yourself.
Do you feel "I'm not good enough?" Are you a man struggling with anxiety, low self esteem, or feeling lost in your identity? The pressures & societal expectations can be overwhelming, but as a man you don’t have to face them alone. With a compassionate & understanding approach, I am committed to helping men, like yourself, rediscover your strength, build self-esteem, and find a renewed sense of purpose. Whether you struggle with managing anger, having to deal with significant relationship issues, or coping with severe depression or grief; together, we can work towards a future where you feel confident, balanced, & fully yourself.
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.