Art Therapy in Grosse Pointe Woods, MI

Photo of Maria A Menozzi, MA, LMFT, CAADC, RYT-500, Marriage & Family Therapist
Maria A Menozzi
Marriage & Family Therapist, MA, LMFT, CAADC, RYT-500
Verified Verified
Grosse Pointe Woods, MI 48236
Are you experiencing repeat patterns of stress, distress or difficulty in your relationships? There is hope. Together, we will work to find compassion and understanding for your challenges and set you back on track to a healthier, happier life. Whether it may be the trauma of every day life, or past hurts, resentments, and heartbreak, you will feel hopeful about moving forward confidently in your life using new coping strategies for present day stressors, and the freedom to let go of old thought and behavior patterns keeping you from living your best life.
Are you experiencing repeat patterns of stress, distress or difficulty in your relationships? There is hope. Together, we will work to find compassion and understanding for your challenges and set you back on track to a healthier, happier life. Whether it may be the trauma of every day life, or past hurts, resentments, and heartbreak, you will feel hopeful about moving forward confidently in your life using new coping strategies for present day stressors, and the freedom to let go of old thought and behavior patterns keeping you from living your best life.
(586) 460-4541 View (586) 460-4541
Photo of Franklin Sollars - Sollars and Associates , PhD, Psychologist
Sollars and Associates
Psychologist, PhD
Verified Verified
Grosse Pointe Woods, MI 48236
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(313) 217-4981 View (313) 217-4981

More Therapists Nearby

Photo of Shayne McNichols, LMSW, Clinical Social Work/Therapist
Shayne McNichols
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Detroit, MI 48201
I have experience using creative approaches such as art, music, & role play along with talk therapy to process thoughts, feelings, and behaviors.
No one is perfect. We've all behaved petty at some point in our lives. Over the years, petty has become popular, going viral via social media around the world; however, what I've learned in life & in this field is whether we have been that person or been impacted by someone, we can all chase the root down to something deeper than the situation, i.e. sadness, anxiety, trauma, etc. I am here to offer you a non-judgmental space to process from the petty to highly problematic experience. I invite you to work with me to heal from the inside out (or root to the surf ace) & have more peaceful experiences with yourself & others. Let's talk!
I have experience using creative approaches such as art, music, & role play along with talk therapy to process thoughts, feelings, and behaviors.
No one is perfect. We've all behaved petty at some point in our lives. Over the years, petty has become popular, going viral via social media around the world; however, what I've learned in life & in this field is whether we have been that person or been impacted by someone, we can all chase the root down to something deeper than the situation, i.e. sadness, anxiety, trauma, etc. I am here to offer you a non-judgmental space to process from the petty to highly problematic experience. I invite you to work with me to heal from the inside out (or root to the surf ace) & have more peaceful experiences with yourself & others. Let's talk!
(616) 244-2279 View (616) 244-2279
Photo of Breana Lewis, LMSW, Clinical Social Work/Therapist
Breana Lewis
Clinical Social Work/Therapist, LMSW
Verified Verified
Warren, MI 48093  (Online Only)
My approach to therapy is Cognitive Behavior therapy, art and play therapy, motivational interviewing, and trauma focused.
I’m so glad you have taken the necessary steps to begin your healing journey and I’m looking forward to working together. As a therapist, I have learned that a person’s greatest pain can also be their greatest source of strength. I help my clients, who include children, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. I will offer and assist with psychological education on specific issues, remain solution-focused, and always listening without judgment.
My approach to therapy is Cognitive Behavior therapy, art and play therapy, motivational interviewing, and trauma focused.
I’m so glad you have taken the necessary steps to begin your healing journey and I’m looking forward to working together. As a therapist, I have learned that a person’s greatest pain can also be their greatest source of strength. I help my clients, who include children, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe. I will offer and assist with psychological education on specific issues, remain solution-focused, and always listening without judgment.
(586) 238-3679 View (586) 238-3679
Photo of Angie Bolton, MA, LPC, ATR-BC, Licensed Professional Counselor
Angie Bolton
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
1 Endorsed
Detroit, MI 48202
As a counselor, I am a strong believer in the power of finding healing through creative expression, both internally and externally. I work from an integrative mind/body perspective to journey with you in order to better understand what can best support you in your healing. I am a Registered Art Therapist and have extensive training in complex trauma, a level 1 graduate in Somatic Experiencing and am trained in EMDR and DBT. I also integrate approaches from Internal Family Systems and other modalities that support the untangling of generational, systemic and environmental trauma.
As a counselor, I am a strong believer in the power of finding healing through creative expression, both internally and externally. I work from an integrative mind/body perspective to journey with you in order to better understand what can best support you in your healing. I am a Registered Art Therapist and have extensive training in complex trauma, a level 1 graduate in Somatic Experiencing and am trained in EMDR and DBT. I also integrate approaches from Internal Family Systems and other modalities that support the untangling of generational, systemic and environmental trauma.
(947) 214-8687 View (947) 214-8687
Photo of Kathryn E Whitlock, ATR, LLPC, CCTP-II, Licensed Professional Counselor
Kathryn E Whitlock
Licensed Professional Counselor, ATR, LLPC, CCTP-II
Verified Verified
Detroit, MI 48214
My personal practice typically involves a combination of Mindfulness-Based Art Therapy through Internal Family Systems, Existential, and Polyvagal lenses.
My passion is working with clients who identify with some (or all) of the following Intersections: LGBTQIA+, Ethically Non-monogamous, Chronically Ill, & Neurodivergent (especially late diagnosis ND). Most of my clinical experience has been with clients whose identities exist at these intersections, in addition to Complex Trauma. I want to help you build the life you have only imagined by aiding you in identifying and healing from your core wounds. This is done by collaborating in order to understand your unique System (both internal and external) - from that insight we work to build Self-Worth, Self-Esteem, and Self-Compassion.
My personal practice typically involves a combination of Mindfulness-Based Art Therapy through Internal Family Systems, Existential, and Polyvagal lenses.
My passion is working with clients who identify with some (or all) of the following Intersections: LGBTQIA+, Ethically Non-monogamous, Chronically Ill, & Neurodivergent (especially late diagnosis ND). Most of my clinical experience has been with clients whose identities exist at these intersections, in addition to Complex Trauma. I want to help you build the life you have only imagined by aiding you in identifying and healing from your core wounds. This is done by collaborating in order to understand your unique System (both internal and external) - from that insight we work to build Self-Worth, Self-Esteem, and Self-Compassion.
(313) 209-5368 View (313) 209-5368
Photo of Lauren McLaughlin, Limited Licensed Psychologist
Lauren McLaughlin
Limited Licensed Psychologist
Verified Verified
2 Endorsed
Detroit, MI 48201
The decision to st art therapy means you're ready for something to be different.
We feel pain in many ways; worry, anger, confusion, and sadness. Our past has taught us how to respond to these feelings. Problems st art when the way we have learned to cope is no longer working for us. My goal is to help identify thoughts, emotions, and action patterns. I promote mindfulness, art therapy, mind-body connection, and cognitive behavioral change. From there, we can collaborate to work toward your goals and find a more fulfilling way to live.
The decision to st art therapy means you're ready for something to be different.
We feel pain in many ways; worry, anger, confusion, and sadness. Our past has taught us how to respond to these feelings. Problems st art when the way we have learned to cope is no longer working for us. My goal is to help identify thoughts, emotions, and action patterns. I promote mindfulness, art therapy, mind-body connection, and cognitive behavioral change. From there, we can collaborate to work toward your goals and find a more fulfilling way to live.
(313) 307-3880 View (313) 307-3880
Photo of Gargi Patel, BSW, Pre-Licensed Professional
Gargi Patel
Pre-Licensed Professional, BSW
Verified Verified
1 Endorsed
Detroit, MI 48201
My therapeutic practice will be drawn from Cognitive Behavioural, Dialectical Behavioral, Solution-Focused, Narrative, Interpersonal, Play, Art and Compassion-Based Therapy teachings to provide a holistic experience.
To be heard is to be understood. I aim to cultivate an inclusive, respectful and non-judgemental environment for LGBTQIA2S+ people with varying opinions, values, and attitudes across cultures. All people are the experts of their own story and my aim is to honor the experiences of all people that enter the therapeutic space. Through a client-centered approach I aim to collaboratively fulfill your needs as you see fit. My practice will utilize an anti-oppressive, anti-racist and strength-based approach. I hope clients learn to empower themselves and build resiliency through this therapy experience.
My therapeutic practice will be drawn from Cognitive Behavioural, Dialectical Behavioral, Solution-Focused, Narrative, Interpersonal, Play, Art and Compassion-Based Therapy teachings to provide a holistic experience.
To be heard is to be understood. I aim to cultivate an inclusive, respectful and non-judgemental environment for LGBTQIA2S+ people with varying opinions, values, and attitudes across cultures. All people are the experts of their own story and my aim is to honor the experiences of all people that enter the therapeutic space. Through a client-centered approach I aim to collaboratively fulfill your needs as you see fit. My practice will utilize an anti-oppressive, anti-racist and strength-based approach. I hope clients learn to empower themselves and build resiliency through this therapy experience.
(734) 521-4983 View (734) 521-4983
Photo of Holly Flammer, PhD(c), MA, QMHA
Holly Flammer
PhD(c), MA, QMHA
Verified Verified
Detroit, MI 48202
Utilizing holistic healing methods such as mindfulness, somatic work, art, process work and psychedelic, and ketamine integration, our work together is to effectively learn how to change ourrelationships, pathologies, and painful patterns and learn new stories about Self in this world.
Please ALWAYS reach out via email to schedule consultations, not via phone calls. am taking new clients! I specialize in: attachment and adult relationships, reframing pathology and mental illness diagnosis, addiction issues, sexual trauma and sexual dysfunction, shadow and dream work, psychedelic integration and narrative therapies and lastly self actualization and living and creating the life of your dreams! Reach out today to chat! Holly Flammer, QMHA (Qualified Mental Health Associate-Medicaid), MA (Masters in Transpersonal Psychology), Ph.D. (c), (Ph.D. candidate in Jungian Depth Psychology and Integrative Healing Methods).
Utilizing holistic healing methods such as mindfulness, somatic work, art, process work and psychedelic, and ketamine integration, our work together is to effectively learn how to change ourrelationships, pathologies, and painful patterns and learn new stories about Self in this world.
Please ALWAYS reach out via email to schedule consultations, not via phone calls. am taking new clients! I specialize in: attachment and adult relationships, reframing pathology and mental illness diagnosis, addiction issues, sexual trauma and sexual dysfunction, shadow and dream work, psychedelic integration and narrative therapies and lastly self actualization and living and creating the life of your dreams! Reach out today to chat! Holly Flammer, QMHA (Qualified Mental Health Associate-Medicaid), MA (Masters in Transpersonal Psychology), Ph.D. (c), (Ph.D. candidate in Jungian Depth Psychology and Integrative Healing Methods).
(775) 535-5974 View (775) 535-5974
Photo of Matthew Daher, LLPC, Counselor
Matthew Daher
Counselor, LLPC
Verified Verified
Detroit, MI 48201
I also draw on my training in Expressive Arts Therapy; in our work together we can integrate drama, dance/movement, music, visual art, writing, improvisation, and play.
I work both individually and in groups with men/boys seeking support exploring how masculine socialization relates to their problems, and cultivating healthier masculinity to heal themselves, their interpersonal relationships, and patriarchal systems of gender-based oppression in their communities. I also work with a variety of clients of different backgrounds and experiences looking for a therapist with an anti-oppressive lens, who will regard the client as the expert on their life and experiences, and see their struggles in the integrated context of the personal, cultural, and universal levels of their human experience.
I also draw on my training in Expressive Arts Therapy; in our work together we can integrate drama, dance/movement, music, visual art, writing, improvisation, and play.
I work both individually and in groups with men/boys seeking support exploring how masculine socialization relates to their problems, and cultivating healthier masculinity to heal themselves, their interpersonal relationships, and patriarchal systems of gender-based oppression in their communities. I also work with a variety of clients of different backgrounds and experiences looking for a therapist with an anti-oppressive lens, who will regard the client as the expert on their life and experiences, and see their struggles in the integrated context of the personal, cultural, and universal levels of their human experience.
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Photo of Nina Goebel, MA, LPC, ATR, Licensed Professional Counselor
Nina Goebel
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
1 Endorsed
Grosse Pointe, MI 48230
I am also a trained art therapist.
Life has many challenges and sometimes they seem overwhelming. Whether you are going through a life transition, struggling with relationship issues, feeling stuck or experiencing other difficult emotions, you and I will work as a team to address your challenges. As a therapist, my goal is to listen to your needs and cultivate a constructive therapeutic relationship of equals. In a non-judgmental and supportive environment, we will develop tools that help you move forward and let you take action toward positive change. I hope to provide a safe space where you feel comfortable sharing your thoughts and feelings.
I am also a trained art therapist.
Life has many challenges and sometimes they seem overwhelming. Whether you are going through a life transition, struggling with relationship issues, feeling stuck or experiencing other difficult emotions, you and I will work as a team to address your challenges. As a therapist, my goal is to listen to your needs and cultivate a constructive therapeutic relationship of equals. In a non-judgmental and supportive environment, we will develop tools that help you move forward and let you take action toward positive change. I hope to provide a safe space where you feel comfortable sharing your thoughts and feelings.
(248) 290-8143 View (248) 290-8143
Photo of Liliana Pacitti, MA, LPC, CHT, Licensed Professional Counselor
Liliana Pacitti
Licensed Professional Counselor, MA, LPC, CHT
Verified Verified
1 Endorsed
Grosse Pointe, MI 48230  (Online Only)
I may suggest activities encompassing self reflection, creative expression through writing, art or music.
Do you feel unmotivated or something seems to be missing in your life or perhaps you may think you're just not enough? Do you want something different? Do you want to better yourself? I can help you discover your truth, potential and empower your unique self. Live in the moment and allow faith in your life!
I may suggest activities encompassing self reflection, creative expression through writing, art or music.
Do you feel unmotivated or something seems to be missing in your life or perhaps you may think you're just not enough? Do you want something different? Do you want to better yourself? I can help you discover your truth, potential and empower your unique self. Live in the moment and allow faith in your life!
(586) 600-7752 View (586) 600-7752
Photo of Michelle Kruz, MEd, MA, ATR-P, TLLP, Psychologist
Michelle Kruz
Psychologist, MEd, MA, ATR-P, TLLP
Verified Verified
Detroit, MI 48214
I am dual-licensed in Art Therapy and Psychology, and specialize in Clinical Behavior Analysis.
Many of us are doing our best to live unburdened, stress-free, balanced lives, but life can be messy, challenging, and unexpected. If you feel you need help regaining clarity while you answer life's hardships and re-center yourself, I am here to assist you. Whether this is your first time seeking services or you're familiar with the process, treatment can help you address life concerns, explore hopes, and set goals that fit your needs. Everyone has a different life story, shaped by unique beliefs, behaviors, and experiences, that is why I utilize a person-focused, humanistic approach, centered on respecting your individuality.
I am dual-licensed in Art Therapy and Psychology, and specialize in Clinical Behavior Analysis.
Many of us are doing our best to live unburdened, stress-free, balanced lives, but life can be messy, challenging, and unexpected. If you feel you need help regaining clarity while you answer life's hardships and re-center yourself, I am here to assist you. Whether this is your first time seeking services or you're familiar with the process, treatment can help you address life concerns, explore hopes, and set goals that fit your needs. Everyone has a different life story, shaped by unique beliefs, behaviors, and experiences, that is why I utilize a person-focused, humanistic approach, centered on respecting your individuality.
(313) 513-0768 View (313) 513-0768
Photo of Jenna Debryn, MA, ATR, LPC, Counselor
Jenna Debryn
Counselor, MA, ATR, LPC
Verified Verified
1 Endorsed
Detroit, MI 48201
If you are someone ready to begin exploring personal growth, or just curious about where to even st art, I would be honored to be a p art of your journey.
Everyone deserves the opportunity to be the best version of themselves and sometimes we need support getting there. I am here to offer that support, however that may look for you. Therapy can be a transformative process that offers a number of possibilities. I believe everyone is unique and therapy is not a "one size fits all". Whether you are new to therapy looking to deal with life’s daily stress, looking for personal growth, or in need of some healing, we will work together as a team to make therapy right for you. I find joy in offering both a safe space and supportive ear to those looking and open to enlightenment and change.
If you are someone ready to begin exploring personal growth, or just curious about where to even st art, I would be honored to be a p art of your journey.
Everyone deserves the opportunity to be the best version of themselves and sometimes we need support getting there. I am here to offer that support, however that may look for you. Therapy can be a transformative process that offers a number of possibilities. I believe everyone is unique and therapy is not a "one size fits all". Whether you are new to therapy looking to deal with life’s daily stress, looking for personal growth, or in need of some healing, we will work together as a team to make therapy right for you. I find joy in offering both a safe space and supportive ear to those looking and open to enlightenment and change.
(248) 418-4334 View (248) 418-4334
Photo of Jules Pangborn-Harley, LPC, ATR-P, Licensed Professional Counselor
Jules Pangborn-Harley
Licensed Professional Counselor, LPC, ATR-P
Verified Verified
Saint Clair Shores, MI 48080
I help by using an eclectic approach to art therapy and counseling that meets my potential client right where they are in their healing journey.
Accepting New Child and teenage clients! I am a licensed professional counselor and art therapist. I have dedicated my career to helping traumatized children, teens and their families heal through art therapy and counseling. I have worked in various environments, from home-based work to outpatient (office) settings in counseling. If you or someone you know has a child or teenager that is struggling with mental illness and trauma, send them my way! I am confident that my eclectic approach to counseling and art therapy will help you and your children heal and grow throughout life's journey.
I help by using an eclectic approach to art therapy and counseling that meets my potential client right where they are in their healing journey.
Accepting New Child and teenage clients! I am a licensed professional counselor and art therapist. I have dedicated my career to helping traumatized children, teens and their families heal through art therapy and counseling. I have worked in various environments, from home-based work to outpatient (office) settings in counseling. If you or someone you know has a child or teenager that is struggling with mental illness and trauma, send them my way! I am confident that my eclectic approach to counseling and art therapy will help you and your children heal and grow throughout life's journey.
(586) 315-4912 View (586) 315-4912
Photo of Tais Guerra-Walendowsky, LLPC, ATR-P, Counselor
Tais Guerra-Walendowsky
Counselor, LLPC, ATR-P
Verified Verified
1 Endorsed
Sterling Heights, MI 48312
I'm an integrative counselor and art therapist with a Jungian theoretical background with experience working with children, adolescents, and adults, who might have experienced adverse childhood experiences (ACEs), trauma (verbal, emotional, physical, and sexual abuse), anxiety, and depression.
Therapy for me is a process where we work together to find ways for you to feel comfortable in your own skin and live your life in the best way you can. We will work together to tailor your treatment utilizing evidence-based interventions, which can include art therapy, dream analysis, active imagination, guided imagery, word association, cognitive behavioral therapy, Internal Family System (IFS), and mindfulness among others. I also can provide therapy in Brazilian Portuguese.
I'm an integrative counselor and art therapist with a Jungian theoretical background with experience working with children, adolescents, and adults, who might have experienced adverse childhood experiences (ACEs), trauma (verbal, emotional, physical, and sexual abuse), anxiety, and depression.
Therapy for me is a process where we work together to find ways for you to feel comfortable in your own skin and live your life in the best way you can. We will work together to tailor your treatment utilizing evidence-based interventions, which can include art therapy, dream analysis, active imagination, guided imagery, word association, cognitive behavioral therapy, Internal Family System (IFS), and mindfulness among others. I also can provide therapy in Brazilian Portuguese.
(586) 303-2255 View (586) 303-2255
Photo of Jessica Cottrell - JCF Violet Flame Enlightenment and Healing Center, MA LPC, AT, CCTP, DBTinfo, Counselor
JCF Violet Flame Enlightenment and Healing Center
Counselor, MA LPC, AT, CCTP, DBTinfo
Verified Verified
Saint Clair Shores, MI 48081
Jessica Cottrell MA LPC-AT, CCTP, DBT Informed is a professional counselor, art therapist, certified clinical trauma professional who is experienced in holistic health.
JCF Violet Flame is a holistic wellness center that specializes in trauma, emotional regulation and relationship/ family issues. We offer a variety of services that aid in helping people heal them selves and learn skills to live their best life. This may include professional counseling, meditation, art therapy, energy healing, breath work, movement therapy such as Qigong, DBT skills training, relationship coaching, spiritual advising, readings and intuition development which all work together to help create connections via mind, body, soul resulting in more awareness, inner freedom, and peace for purpose to unfold.
Jessica Cottrell MA LPC-AT, CCTP, DBT Informed is a professional counselor, art therapist, certified clinical trauma professional who is experienced in holistic health.
JCF Violet Flame is a holistic wellness center that specializes in trauma, emotional regulation and relationship/ family issues. We offer a variety of services that aid in helping people heal them selves and learn skills to live their best life. This may include professional counseling, meditation, art therapy, energy healing, breath work, movement therapy such as Qigong, DBT skills training, relationship coaching, spiritual advising, readings and intuition development which all work together to help create connections via mind, body, soul resulting in more awareness, inner freedom, and peace for purpose to unfold.
(313) 279-4187 View (313) 279-4187
Photo of Scott Michael Steenbergh, LMSW, CAADC, Drug & Alcohol Counselor
Scott Michael Steenbergh
Drug & Alcohol Counselor, LMSW, CAADC
Not Verified Not Verified
1 Endorsed
Saint Clair Shores, MI 48082
Some of the other unique therapeutic services include: Massage Therapy, biofeedback for anxiety, mindfulness, meditation, yoga, acupuncture, trauma informed care, Alternative Peer Group for young adults, art therapy, and music therapy.
I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change.
Some of the other unique therapeutic services include: Massage Therapy, biofeedback for anxiety, mindfulness, meditation, yoga, acupuncture, trauma informed care, Alternative Peer Group for young adults, art therapy, and music therapy.
I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change.
(586) 215-6534 View (586) 215-6534
Photo of Marqueisha A Brown, BSW, MSW, LCSW, Clinical Social Work/Therapist
Marqueisha A Brown
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
Warren, MI 48089
I navigate my practice by utilizing a specific skills set such as providing empathy, person centered treatment plans and active listening. I aim to provide support specializing in self-care, stress reduction, self -esteem, and anxiety management. As a clinical therapist my practice is modeled from the person centered theory. While working with clients I focus on the person and what you can do, not a condition or disability. I know the most important aspect of therapy is meeting people where they are and helping them to achieve their highest potential by providing coping strategies, and interventions to assist to building their life
I navigate my practice by utilizing a specific skills set such as providing empathy, person centered treatment plans and active listening. I aim to provide support specializing in self-care, stress reduction, self -esteem, and anxiety management. As a clinical therapist my practice is modeled from the person centered theory. While working with clients I focus on the person and what you can do, not a condition or disability. I know the most important aspect of therapy is meeting people where they are and helping them to achieve their highest potential by providing coping strategies, and interventions to assist to building their life
(248) 973-4131 View (248) 973-4131
Photo of Adam Haj, LLMSW, Clinical Social Work/Therapist
Adam Haj
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Detroit, MI 48202
Welcome! How are you? I know things might be difficult right now. Perhaps you feel like you’re staring into an endless void that’s gotten too heavy to bare. Maybe your anxiety makes it seem impossible to build or maintain relationships, or you find it difficult to let go of unhealthy attachments. Or maybe you just need someone to talk to. If life's got you emotionally exhausted, don’t worry. You're in the right place!
Welcome! How are you? I know things might be difficult right now. Perhaps you feel like you’re staring into an endless void that’s gotten too heavy to bare. Maybe your anxiety makes it seem impossible to build or maintain relationships, or you find it difficult to let go of unhealthy attachments. Or maybe you just need someone to talk to. If life's got you emotionally exhausted, don’t worry. You're in the right place!
(248) 965-5296 View (248) 965-5296

See more therapy options for Grosse Pointe Woods

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.