Therapists in 90046
Sam Elliott Pow
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
West Hollywood, CA 90046
Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose.
Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose.
Erin Hannah Fein
Marriage & Family Therapist Associate, MA, AMFT, BAAS
Verified Verified
6 Endorsed
West Hollywood, CA 90046
We are pack animals and we truly need each other. And while relationships are a cornerstone of life, sometimes they become so challenging we wonder who we can even count on or how to begin to trust again. As a therapist specializing in working on relationships, I help both individuals and couples navigate these complexities. Working with me, you will learn how to develop a healthy relationship with yourself first and then with all the other important people in your life. With the right therapeutic support and an open he art, your life will begin to feel like an opportunity to seize instead of an obstacle to avoid.
We are pack animals and we truly need each other. And while relationships are a cornerstone of life, sometimes they become so challenging we wonder who we can even count on or how to begin to trust again. As a therapist specializing in working on relationships, I help both individuals and couples navigate these complexities. Working with me, you will learn how to develop a healthy relationship with yourself first and then with all the other important people in your life. With the right therapeutic support and an open he art, your life will begin to feel like an opportunity to seize instead of an obstacle to avoid.
Sam Cohen Paz
Marriage & Family Therapist Associate, AMFT, APCC, JD
Verified Verified
5 Endorsed
West Hollywood, CA 90046 (Online Only)
Life is challenging, and sometimes we need support. I invite you to reach out. I specialize in providing LGBTQIA+ affirmative therapy & of course welcome people of all sexualities/gender identities. I also see people on reproductive journeys using assisted reproduction. I offer a warm, accepting, and nonjudgmental space. Our work together will invite you to find a way forward, with your soul as guide. We will look at old patterns and critically, I will also provide clinical tools to assist going forward. We do this in a collaborative fashion, where I meet you where you are at.
Life is challenging, and sometimes we need support. I invite you to reach out. I specialize in providing LGBTQIA+ affirmative therapy & of course welcome people of all sexualities/gender identities. I also see people on reproductive journeys using assisted reproduction. I offer a warm, accepting, and nonjudgmental space. Our work together will invite you to find a way forward, with your soul as guide. We will look at old patterns and critically, I will also provide clinical tools to assist going forward. We do this in a collaborative fashion, where I meet you where you are at.
See more therapy options for 90046
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.