Art Therapy in 80502
I help support folks who feel frustrated, overwhelmed, or trapped to experience their power, depth, and freedom to choose. We'll use a combination of traditional talk therapy along with art materials and processes to bring your internal world, which may be invisible, unconscious, or that "words can't describe", into workable concrete form, and create opportunities for reflection, problem solving, and integration. My approach focuses on cultivating skills of body-based mindfulness, emotional regulation, interpersonal effectiveness, and a deep reckoning with addictive patterns, to support clear expression and action in your life.
I help support folks who feel frustrated, overwhelmed, or trapped to experience their power, depth, and freedom to choose. We'll use a combination of traditional talk therapy along with art materials and processes to bring your internal world, which may be invisible, unconscious, or that "words can't describe", into workable concrete form, and create opportunities for reflection, problem solving, and integration. My approach focuses on cultivating skills of body-based mindfulness, emotional regulation, interpersonal effectiveness, and a deep reckoning with addictive patterns, to support clear expression and action in your life.
Devan Livaudais
Licensed Professional Counselor Candidate, LPCC, EMDR
Verified Verified
3 Endorsed
Longmont, CO 80502 (Online Only)
Not accepting new clients
Seeking mental well-being often takes courage, and you've shown that by being here. As a queer, neurodivergent therapist, I specialize in working with adolescents and adults, focusing on queer and neurodivergent needs. Drawing on a rich blend of therapeutic methods, I craft personalized treatment plans that respect and embrace your uniqueness. Your journey matters to me, and I'm here to guide you toward healing, understanding, and positive change.
Seeking mental well-being often takes courage, and you've shown that by being here. As a queer, neurodivergent therapist, I specialize in working with adolescents and adults, focusing on queer and neurodivergent needs. Drawing on a rich blend of therapeutic methods, I craft personalized treatment plans that respect and embrace your uniqueness. Your journey matters to me, and I'm here to guide you toward healing, understanding, and positive change.
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Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.