Therapists in Snowmass, CO

Cultivating joy and healthy habits requires creating a consistent space to practice and learn new ways of being. Did you know your mind is more wired to produce anxiety and depression than joy? There is nothing wrong with you! You just didn't learn the skills that generate more joy, calm and acceptance; this is what leads to long-term fulfillment and happiness. Burnout, abandoning your dreams, anxiety, overwhelm, feeling lost, an extra glass of wine-all can lead to a vicious cycle of not feeling good. I can help you break that cycle. Integrating the body, breath practices, and neuroscience into therapy helps bring lasting changes.

I provide individual therapy, couples/marriage therapy, sex therapy, and juvenile/adult sex offender treatment. I utilize a strengths-based, person-centered approach to help support you on your personal journey. I am a certified Clinical Trauma Professional, and hold additional certifications in Conflict Resolution, Dialectic Behavioral Therapy (DBT), and in Women & Gender Studies.

I became a Licensed Professional Counselor after over 35 years as a healthcare professional. I wanted to understand the mind-body reciprocal interactions and the power of the unconscious mind. If mental and/or physical suffering has left you feeling isolated, betrayed, and exhausted you may believe there is no way out. If you feel stuck at every turn, you are in paradox. Being in paradox is an indication that you are facing a profound opportunity to become your authentic self. If you are willing to take the deep journey into you, I am not afraid. I have seen the blackest black imaginable. There is a way out.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

My approach to managing the difficulties in life is to look at how to be more present when our brains maybe reacting to the past events of our lives or worried about what is next.If you are having difficulty in managing stress, are ready to refocus, and want a safe place to sort out all of your thoughts and feelings, please reach out and we will set up an appointment to start on that journey of wellness.

Healing is a release from within. My role as a therapist is to help my clients access the innate self-compassion to the universal states of the human condition that includes fear, despair, shame, craving, anger, anxiety and trauma that may keep us divided against ourselves and others.

Everyone needs support from time to time. I work with clients to find answers to questions surrounding relationships, sadness and day to day intentional living. As a Jungian therapist, our work may involve exploration of imagery and pattern and your individual expression. We may utilize dreams, sand and other techniques to access the unconscious, as well as some traditional methods all to address anxiety and depression. I am dedicated to assisting anyone on this journey with the support they need to achieve their individual goals in overall wellness.

Sometimes we all need extra support navigating the challenges life throws our way. I am here for you. I invite you into a safe environment and purposeful relationship that honors your confidentiality. I will come along side of you wherever you are in your present circumstances, and will not judge you for any reason. I will work with you to create a plan for healing and growth and will journey with you in pursuit of your goals, building on your strengths and fostering self-discovery, towards a more joyful and fulfilling life for you.

If you or someone you know is suffering from invisible illness, then you might have found the right talk therapist. With years of experience managing chronic pain, anxiety, and depression, I help individuals form deeper and more understanding relationships with those in their lives who cannot see the pain that you or your loved one may be experiencing. Studies on medication prevail, but the impact of mental health on physical health often goes unacknowledged. My goal is to help you live a stronger, more fulfilling life by providing specialized guidance and support.

We are all human, imperfect, and want/need grace. Mental health is a part of our overall health, not separate from it. We cannot disconnect the head from the body. All session are conducted with empathy and compassion, with or without equines. We are currently accepting new clients, as our caseload allows. We accept Medicaid, TriWest, TRICARE, and Aetna insurances, in addition to private pay with a deeply sliding scale. We can also do a single case agreement or supply a superbill for out of network insurance.

I am accepting new clients in-person. I work with children, teens, and adults of all ages. I work with individuals, couples, and families.

We are a team of mental health clinicians working together to serve the Grand Valley. Our clinicians provide both in-person and telehealth services to best meet the needs of our clientele. Our clinicians accept most insurances and our supervised LPCCs/LCSWs are able to accept Medicaid and Second Wind Funding. Our team members employ a variety of skills and techniques in therapy, including EMDR, TF-CBT, DBT, ACT, Geek Therapeutics, CAMS, and Play Therapy. Please refer to our website for more information about our clinicians and their areas of specialty. We work with children, adolescents, young adults, adults, couples, and elderly.

I think that each client is different, and that no one size fits all. I think it's important for a client and therapist to work toward the goals that are most important to the client.

Animal-assisted therapy of the mountain communities' mission- to serve the community by providing healing from the past, comfort in the present and creating hope for a compelling future..all with the help of animals. Animal-assisted therapy is a therapeutic treatment that integrates animals with intention and purpose into psychotherapy, designed to benefit the client's cognitive, social and emotional functioning. We have a new equine therapy program as well as horses, guinea pigs, bunnies, cats, and dogs. They provide safety and acceptance to help with healing. ACCEPTING Colorado Medicaid for insurance.

Are you ready for a change? Do you feel stuck in the same pattern of life that doesn't seem to be working for you? Family troubles, work problems, relationship stress? I can help. I help clients get out of the rut. Often times its the same problems happening over and over again in our lives because we have not addressed them. I would like to help you address the deeper root of the problems to initiate change in your life and help you reach the life you deserve!