Anxiety Therapists in 85194
Jill Unruh
Licensed Professional Counselor, LPC, NCC, CPRP
Verified Verified
1 Endorsed
Casa Grande, AZ 85194
I specialize in working with individuals who experience depression, anxiety, post- traumatic stress disorder, substance use concerns, parent-child difficulties, and other mental health concerns.
I am a compassionate and experienced therapist who enjoys working with people of all ages and backgrounds. I have practiced in Pennsylvania and Arizona, working with hundreds of clients. The decision to seek therapy can be a difficult one. This decision represents courage and the desire to have a more fulfilling life.
I specialize in working with individuals who experience depression, anxiety, post- traumatic stress disorder, substance use concerns, parent-child difficulties, and other mental health concerns.
I am a compassionate and experienced therapist who enjoys working with people of all ages and backgrounds. I have practiced in Pennsylvania and Arizona, working with hundreds of clients. The decision to seek therapy can be a difficult one. This decision represents courage and the desire to have a more fulfilling life.
Welcome! I approach therapy with compassion, empathy, and a solution-oriented mindset. My specialized interests and focus are in body image and disordered eating, self-esteem, OCD, life transitions, stress, anxiety, depression, and family issues. I have experience within community mental health agencies, traditional outpatient settings, integrated healthcare and on college campuses. I believe that by providing a safe and non-judgmental space I support clients in gaining the courage to build confidence in themselves and their abilities to succeed.
Welcome! I approach therapy with compassion, empathy, and a solution-oriented mindset. My specialized interests and focus are in body image and disordered eating, self-esteem, OCD, life transitions, stress, anxiety, depression, and family issues. I have experience within community mental health agencies, traditional outpatient settings, integrated healthcare and on college campuses. I believe that by providing a safe and non-judgmental space I support clients in gaining the courage to build confidence in themselves and their abilities to succeed.
Lisa Browning
Clinical Social Work/Therapist, LCSW
Verified Verified
Casa Grande, AZ 85194 (Online Only)
I am a seasoned therapist with an easy going approach. I have had my practice, Copper Leaf Counseling for 20 years. I am currently offering sessions via telehealth (video or phone) only. I have found that telehealth sessions are just as effective as “in person” sessions and are easier to fit into clients lives. I enjoy working with teens, adults, couple, families and older adults. I strive to be a compassionate presence to allow your story to unfold and a supportive presence to help resolve whatever concerns or struggles you may have. I enjoy working with clients from many different cultures, backgrounds and stages of life.
I am a seasoned therapist with an easy going approach. I have had my practice, Copper Leaf Counseling for 20 years. I am currently offering sessions via telehealth (video or phone) only. I have found that telehealth sessions are just as effective as “in person” sessions and are easier to fit into clients lives. I enjoy working with teens, adults, couple, families and older adults. I strive to be a compassionate presence to allow your story to unfold and a supportive presence to help resolve whatever concerns or struggles you may have. I enjoy working with clients from many different cultures, backgrounds and stages of life.
Neal Reiersen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Casa Grande, AZ 85194
We often get stuck behind defenses, that for a long time have kept us safe, but have become to big to let us live. I would like to tell you that you can begin to live again, it can be scary step into life after needing the defenses. It has take so much strength to get you where you are now, this is just another step in your journey. The goal is to work together to clarify the path empower you to confidently live your life in the most meaningful way possible.
We often get stuck behind defenses, that for a long time have kept us safe, but have become to big to let us live. I would like to tell you that you can begin to live again, it can be scary step into life after needing the defenses. It has take so much strength to get you where you are now, this is just another step in your journey. The goal is to work together to clarify the path empower you to confidently live your life in the most meaningful way possible.
Debra A Mueller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Casa Grande, AZ 85194 (Online Only)
Are you a driven professional who's feeling overwhelmed, stressed, and exhausted? It's time to reclaim your life, energy, and passion. I specialize in helping individuals like you overcome burnout, regain balance, and reignite your sense of purpose. I understand that you're busy and want results now. If you've tried therapy before and felt it was a waste of time, you're not alone—I get it. My primary goal is to help you maximize the benefits of therapy at a pace that suits you. I specialize in working with motivated professionals who are looking to enhance both personal and professional satisfaction.
Are you a driven professional who's feeling overwhelmed, stressed, and exhausted? It's time to reclaim your life, energy, and passion. I specialize in helping individuals like you overcome burnout, regain balance, and reignite your sense of purpose. I understand that you're busy and want results now. If you've tried therapy before and felt it was a waste of time, you're not alone—I get it. My primary goal is to help you maximize the benefits of therapy at a pace that suits you. I specialize in working with motivated professionals who are looking to enhance both personal and professional satisfaction.
Yasmin True
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Casa Grande, AZ 85194 (Online Only)
Not accepting new clients
I am a Certified Clinical Anxiety Treatment Professional, and Clinical Telemental Health Provider.
Everyone should be able to get the help they need !!. Reduced rates are available depending on your income. Tired of not speaking up for what you want, are you sick and tired of quarantine, relatives, over eating, bills, work, and relationships? Sick of feeling anxious? Tired of people disapproving of your life? Anxiety, Mediation, Coaching, Family Conflict, Depression, Romance, Infidelity, ADHD, Biracial/Interracial, alternative lifestyles & premarital counseling. Metaphysical issues, Reiki, Past Life Regression. If you want to reach me it's best to use email. My time zone varies frequently.
I am a Certified Clinical Anxiety Treatment Professional, and Clinical Telemental Health Provider.
Everyone should be able to get the help they need !!. Reduced rates are available depending on your income. Tired of not speaking up for what you want, are you sick and tired of quarantine, relatives, over eating, bills, work, and relationships? Sick of feeling anxious? Tired of people disapproving of your life? Anxiety, Mediation, Coaching, Family Conflict, Depression, Romance, Infidelity, ADHD, Biracial/Interracial, alternative lifestyles & premarital counseling. Metaphysical issues, Reiki, Past Life Regression. If you want to reach me it's best to use email. My time zone varies frequently.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.