Anxiety Therapists in 34683
My ideal client is someone ready to make changes for a better quality of life, mental health, wellness, and balance. When coping with issues that may cause anxiety or depression, I am here to help.
My ideal client is someone ready to make changes for a better quality of life, mental health, wellness, and balance. When coping with issues that may cause anxiety or depression, I am here to help.
Nicole Kratimenos
Counselor, EdD, LMHC, NCC, BC-TMH, QS
Verified Verified
2 Endorsed
Palm Harbor, FL 34683
My ideal client is someone that is ready to make changes. Whether you’re coping with a loss, dealing with anxiety or depression, struggling with addiction or have any other troubles, I am here to help you.
My ideal client is someone that is ready to make changes. Whether you’re coping with a loss, dealing with anxiety or depression, struggling with addiction or have any other troubles, I am here to help you.
Are you struggling with depression/ anxiety, loneliness, divorce, abuse, miscarriage/infertility, grief, rejection, fear, self-destruction, isolation, lack of focus, lack of direction, etc? Many of our troubling thoughts and feelings come from beliefs we developed early on from difficult and painful experiences that went unprocessed. I can help you identify what is holding you back, where these beliefs came from, and how to heal so you can grow, engage and thrive! Want to feel better, but don’t know how to get there? I use assessment tools to help determine where you are struggling, & track progress along the way.
Are you struggling with depression/ anxiety, loneliness, divorce, abuse, miscarriage/infertility, grief, rejection, fear, self-destruction, isolation, lack of focus, lack of direction, etc? Many of our troubling thoughts and feelings come from beliefs we developed early on from difficult and painful experiences that went unprocessed. I can help you identify what is holding you back, where these beliefs came from, and how to heal so you can grow, engage and thrive! Want to feel better, but don’t know how to get there? I use assessment tools to help determine where you are struggling, & track progress along the way.
Doug W Webster
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Palm Harbor, FL 34683
I am an active, engaged therapist specializing in rapid resolution of problems with anxiety, depression, suicidal thoughts and behaviors.
I believe effective therapy starts with developing strong empathy as the foundation for establishing our therapeutic agenda and working with you to determine the tools you find most helpful in resolving problems. I provide a brief, well researched mood survey at the beginning and end of initial sessions & you evaluate me & our therapy session so I can learn how to work better with you. Getting feedback after a session helps me to understand you better and that expedites treatment. I will teach you very powerful tools to use in changing how you feel in a very short period. Therapy can be effective in weeks instead of months
I am an active, engaged therapist specializing in rapid resolution of problems with anxiety, depression, suicidal thoughts and behaviors.
I believe effective therapy starts with developing strong empathy as the foundation for establishing our therapeutic agenda and working with you to determine the tools you find most helpful in resolving problems. I provide a brief, well researched mood survey at the beginning and end of initial sessions & you evaluate me & our therapy session so I can learn how to work better with you. Getting feedback after a session helps me to understand you better and that expedites treatment. I will teach you very powerful tools to use in changing how you feel in a very short period. Therapy can be effective in weeks instead of months
I help people overcome trauma, anxiety, OCD, low self-esteem, depression, and more.
Welcome! My name is Elizabeth Yoak, I am a Licensed Mental Health Counselor in Florida. Reaching out for help can be an intimidating obstacle at first, and I am so glad you've taken this step! I specialize in helping people overcome trauma, anxiety, and mood disorders. In my approach, I use a variety of techniques tailored to my client's specific needs. Some of the approaches I use include EMDR, mindfulness, DBT, CBT, and more. Each person is unique in their story and therefore the approach I use with each client varies based on what works best for them.
I help people overcome trauma, anxiety, OCD, low self-esteem, depression, and more.
Welcome! My name is Elizabeth Yoak, I am a Licensed Mental Health Counselor in Florida. Reaching out for help can be an intimidating obstacle at first, and I am so glad you've taken this step! I specialize in helping people overcome trauma, anxiety, and mood disorders. In my approach, I use a variety of techniques tailored to my client's specific needs. Some of the approaches I use include EMDR, mindfulness, DBT, CBT, and more. Each person is unique in their story and therefore the approach I use with each client varies based on what works best for them.
Megan Roberts Kasic
Mental Health Counselor, MA, LMHC
Verified Verified
5 Endorsed
Palm Harbor, FL 34683 (Online Only)
Are you feeling anxious, overwhelmed, or frustrated with your life? Do you you feel completely stuck and confused about where to go? Maybe you’ve been struggling for a long time and you just don’t want to feel this way anymore. That’s why you’re here, and I’m here for you. I will make you feel comfortable, safe, and cared for as we work together to make the changes you desire. If you’ve never been to counseling before, I know it can seem daunting. But taking this first step of finding help speaks volumes to the strength you already have. I am committed to meeting you where you are at and following your lead.
Are you feeling anxious, overwhelmed, or frustrated with your life? Do you you feel completely stuck and confused about where to go? Maybe you’ve been struggling for a long time and you just don’t want to feel this way anymore. That’s why you’re here, and I’m here for you. I will make you feel comfortable, safe, and cared for as we work together to make the changes you desire. If you’ve never been to counseling before, I know it can seem daunting. But taking this first step of finding help speaks volumes to the strength you already have. I am committed to meeting you where you are at and following your lead.
*I am currently accepting new clients*. Thank you for reaching out! I have several years of experience working with children and adults with a variety of issues and disorders. I have experience with Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Depression, Obsessive-Compulsive Disorder, Generalized Anxiety Disorder and Trauma. I enjoy working with both adults and children and will work with you to tailor a treatment approach that will help you feel your best. I have a welcoming and strength-based approach that will help you or your child to feel at ease.
*I am currently accepting new clients*. Thank you for reaching out! I have several years of experience working with children and adults with a variety of issues and disorders. I have experience with Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Depression, Obsessive-Compulsive Disorder, Generalized Anxiety Disorder and Trauma. I enjoy working with both adults and children and will work with you to tailor a treatment approach that will help you feel your best. I have a welcoming and strength-based approach that will help you or your child to feel at ease.
Do you often put on a smile and act as though everything is OK-even when you may be screaming on the inside? Or maybe you constantly worry about what might happen and find it impossible to "let things go"? If so, my guess is that you often feel depleted, anxious, overwhelmed, and stressed. You have likely tried many things to feel better, but have yet to find relief. If this sounds like you, I want you to know that you can feel better and I help people just like you.
Do you often put on a smile and act as though everything is OK-even when you may be screaming on the inside? Or maybe you constantly worry about what might happen and find it impossible to "let things go"? If so, my guess is that you often feel depleted, anxious, overwhelmed, and stressed. You have likely tried many things to feel better, but have yet to find relief. If this sounds like you, I want you to know that you can feel better and I help people just like you.
Cathy focuses on helping individuals with anxiety, grief, codependency, and life transitions.
For more than 16 years, Cathy has served people in Pinellas County, FL by providing a safe, compassionate space for therapy. The role of a counselor is “one who walks alongside and listens.” Cathy will walk alongside you on a healing journey. Prior to becoming a therapist, she was a teacher for 20 years. She received her Master’s Degree in Marriage and Family Therapy from Amridge University.
Cathy focuses on helping individuals with anxiety, grief, codependency, and life transitions.
For more than 16 years, Cathy has served people in Pinellas County, FL by providing a safe, compassionate space for therapy. The role of a counselor is “one who walks alongside and listens.” Cathy will walk alongside you on a healing journey. Prior to becoming a therapist, she was a teacher for 20 years. She received her Master’s Degree in Marriage and Family Therapy from Amridge University.
You have taken the first step to changing your life for the better. I specialize in working with adults, children, adolescents, and couples who have concerns regarding relationships, self-esteem, anxiety, fears/ phobias, depression, trauma, and difficulty concentrating. Additionally, I work with individuals adjusting to life changes, such as college, parenthood, and retirement. I can help you explore these issues in a collaborative, supportive, and confidential environment. My philosophy is integrative; therefore, I tailor my therapeutic approach to the individual's specific needs and preferences. I utilize a variety of treatment approaches, including cognitive-behavioral therapy, interpersonal therapy, insight-oriented therapy, and hypnosis.
You have taken the first step to changing your life for the better. I specialize in working with adults, children, adolescents, and couples who have concerns regarding relationships, self-esteem, anxiety, fears/ phobias, depression, trauma, and difficulty concentrating. Additionally, I work with individuals adjusting to life changes, such as college, parenthood, and retirement. I can help you explore these issues in a collaborative, supportive, and confidential environment. My philosophy is integrative; therefore, I tailor my therapeutic approach to the individual's specific needs and preferences. I utilize a variety of treatment approaches, including cognitive-behavioral therapy, interpersonal therapy, insight-oriented therapy, and hypnosis.
We treat a wide range of issues and disorders but specialize in the following; Anxiety, Panic Attacks, Trichotillomania (Hair-Pulling), Excoriation Disorder (Skin-Picking), Depression, PTSD, Behavioral Concerns, Anger Management.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.
We treat a wide range of issues and disorders but specialize in the following; Anxiety, Panic Attacks, Trichotillomania (Hair-Pulling), Excoriation Disorder (Skin-Picking), Depression, PTSD, Behavioral Concerns, Anger Management.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. At our practice, our therapists have 50+ years of combined experience. We are experts in what we do and seek to serve our patients with the highest quality of care and the most advanced therapeutic techniques. We use a variety of approaches to treat a wide range of disorders and issues. We specialize in using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Interventions, Behavioral Activation, and have a Patient-Centered approach.
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Neuroscience assessment for Depression, Anxiety, PTSD, Addictions, Anger Management, Impulse Control, Mood Swings, ADD & ADHD, Fatigue and Sleep Issues.
Counseling, Therapy and Life Coaching for Marriage, Individuals, Couples, Adolescents and Families. Assessments for relational stress and difficulty, Discernment counseling for couples, recovery from infidelity, relational trauma, screening for Depression, Grief & Loss, Anxiety, Panic Attacks, Anger Management, Autism, Bipolar, BPD, PTSD, Sleep Disorder, Addiction screening and therapy for Substances, Alcohol, Gambling, Sexual and Internet.
Neuroscience assessment for Depression, Anxiety, PTSD, Addictions, Anger Management, Impulse Control, Mood Swings, ADD & ADHD, Fatigue and Sleep Issues.
Counseling, Therapy and Life Coaching for Marriage, Individuals, Couples, Adolescents and Families. Assessments for relational stress and difficulty, Discernment counseling for couples, recovery from infidelity, relational trauma, screening for Depression, Grief & Loss, Anxiety, Panic Attacks, Anger Management, Autism, Bipolar, BPD, PTSD, Sleep Disorder, Addiction screening and therapy for Substances, Alcohol, Gambling, Sexual and Internet.
Are you feeling stuck, frustrated and powerless in your life? Are anxiety or depressive feelings getting in the way of achieving your goals? Your decision to start therapy is such an important step in making positive changes in your life because you are making a commitment to yourself. By being in therapy, you become more aware of your feelings, thoughts and actions so you are less controlled by them and less likely to be stuck in old patterns that no longer work.
Are you feeling stuck, frustrated and powerless in your life? Are anxiety or depressive feelings getting in the way of achieving your goals? Your decision to start therapy is such an important step in making positive changes in your life because you are making a commitment to yourself. By being in therapy, you become more aware of your feelings, thoughts and actions so you are less controlled by them and less likely to be stuck in old patterns that no longer work.
Marina Skane
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Palm Harbor, FL 34683
Let’s address your personal distress and get you to living your best life! We will address your emotional turmoil, rough patches in your life, relationship difficulties, marital distress, high functioning autism, difficulties fitting into to society, and mood disorders. Marina has experience working with anxiety, depression, bipolar disorder, psychosis, and relationship difficulties for many years. Marina has lived in more than one country and has personal experience in adjusting to western and eastern cultures.
Let’s address your personal distress and get you to living your best life! We will address your emotional turmoil, rough patches in your life, relationship difficulties, marital distress, high functioning autism, difficulties fitting into to society, and mood disorders. Marina has experience working with anxiety, depression, bipolar disorder, psychosis, and relationship difficulties for many years. Marina has lived in more than one country and has personal experience in adjusting to western and eastern cultures.
My experience has included working with people who struggle with depression, anxiety, self esteem issues, family conflict, trauma, and other issues that accompany adolescence and adulthood.
You may be nervous about participating in therapy due to worries of feeling vulnerable or being judged. I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. Online therapy allows you to be in the comfort of your own home and not worry about the extra time to commute to an appointment. My approach emphasizes skill-building, self-knowledge, and balance. I have been a therapist in a variety of settings for about 20 years, helping people deal with anxiety, depression, stress, and trauma in their lives and how it has affected their relationships.
My experience has included working with people who struggle with depression, anxiety, self esteem issues, family conflict, trauma, and other issues that accompany adolescence and adulthood.
You may be nervous about participating in therapy due to worries of feeling vulnerable or being judged. I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. Online therapy allows you to be in the comfort of your own home and not worry about the extra time to commute to an appointment. My approach emphasizes skill-building, self-knowledge, and balance. I have been a therapist in a variety of settings for about 20 years, helping people deal with anxiety, depression, stress, and trauma in their lives and how it has affected their relationships.
Ambrosia Owen
Licensed Mental Health Counselor, MA, LMHC, ATR
Verified Verified
Palm Harbor, FL 34683
I am a deeply compassionate human who will not only listen but will also challenge you to dive deep to find new levels of self-awareness and empowerment. If you're tired of feeling lost and confused and are ready for transformation and healing, it's time to take the first step. I work with children, teens, and adults and am experienced in treating anxiety, trauma, co-dependency, self-esteem issues and more. Art therapy is one of my specialties and is an incredible tool for healing. I also have specialized experience in death/grief and spent time in hospice working with people in the process of dying and their loved ones.
I am a deeply compassionate human who will not only listen but will also challenge you to dive deep to find new levels of self-awareness and empowerment. If you're tired of feeling lost and confused and are ready for transformation and healing, it's time to take the first step. I work with children, teens, and adults and am experienced in treating anxiety, trauma, co-dependency, self-esteem issues and more. Art therapy is one of my specialties and is an incredible tool for healing. I also have specialized experience in death/grief and spent time in hospice working with people in the process of dying and their loved ones.
Rachelle Spraker
Registered Mental Health Counselor Intern
Verified Verified
1 Endorsed
Palm Harbor, FL 34683
No matter how low your depression, or how high your anxiety, I am here to help with whatever curveball life throws at you.
*ACCEPTING NEW CLIENTS!!!* Are you not feeling yourself lately? Is the weight of depression or anxiety getting you down? Or maybe even both simultaneously? Well, have no fear, I am here to be your listening ear! My name is Rachelle Spraker and I am a Registered Mental Health Counselor Intern, and I specialize in treating depression and anxiety at the deepest level.
No matter how low your depression, or how high your anxiety, I am here to help with whatever curveball life throws at you.
*ACCEPTING NEW CLIENTS!!!* Are you not feeling yourself lately? Is the weight of depression or anxiety getting you down? Or maybe even both simultaneously? Well, have no fear, I am here to be your listening ear! My name is Rachelle Spraker and I am a Registered Mental Health Counselor Intern, and I specialize in treating depression and anxiety at the deepest level.
Paul Steinhauser
Licensed Mental Health Counselor, LMHC, MA, NCC
Verified Verified
Palm Harbor, FL 34683
I have always enjoyed collaborating with people to solve problems. My primary mission as a counselor is to help individuals, couples, and families manage life’s challenges and its many crucial and often unexpected transitions. I am especially passionate about helping struggling teens, young adults, and their families; men in crisis; and individuals and couples improve decision-making, communication, and coping skills. Are you feeling overwhelmed, anxious, or depressed? Do you lack direction or motivation? Is your personal, work, or family life in chaos? If so, then I am here to help.
I have always enjoyed collaborating with people to solve problems. My primary mission as a counselor is to help individuals, couples, and families manage life’s challenges and its many crucial and often unexpected transitions. I am especially passionate about helping struggling teens, young adults, and their families; men in crisis; and individuals and couples improve decision-making, communication, and coping skills. Are you feeling overwhelmed, anxious, or depressed? Do you lack direction or motivation? Is your personal, work, or family life in chaos? If so, then I am here to help.
Marvin J Polanco
Registered Mental Health Counselor Intern, MA
Verified Verified
Palm Harbor, FL 34683
I can help individuals manage depression, anxiety, and self-esteem issues.
My ideal client is someone who is navigating life’s challenges and is ready to make a change. They may be dealing with issues such as depression, anxiety, and self-esteem, and their goal is to improve their mental health and overall well-being. They want to understand and manage their emotions better, improve their relationships, and find their path in life.
I can help individuals manage depression, anxiety, and self-esteem issues.
My ideal client is someone who is navigating life’s challenges and is ready to make a change. They may be dealing with issues such as depression, anxiety, and self-esteem, and their goal is to improve their mental health and overall well-being. They want to understand and manage their emotions better, improve their relationships, and find their path in life.
, depression, anxiety, and stress).
Are you feeling depressed, overwhelmed, or anxious? Would you like to change the way you think and view the current situation? There is hope for the future and you have many options to get well. By establishing goals and achieving them, you can regain the confidence to live a better life. I can teach you coping skills to handle difficult problems that happens in life. You can start feeling better by working on those difficult issues today.
, depression, anxiety, and stress).
Are you feeling depressed, overwhelmed, or anxious? Would you like to change the way you think and view the current situation? There is hope for the future and you have many options to get well. By establishing goals and achieving them, you can regain the confidence to live a better life. I can teach you coping skills to handle difficult problems that happens in life. You can start feeling better by working on those difficult issues today.
See more therapy options for 34683
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.