Therapists in 34683

Photo of Vivian A Campos-Rodriguez, Clinical Social Work/Therapist, LCSW
Vivian A Campos-Rodriguez
Clinical Social Work/Therapist, LCSW
Palm Harbor, FL 34683
Children, adolescents and adults are all welcome. If you are having issues with your children in school or at home, I can help you find better ways in addressing these issues. I have assisted children and adolescents who have behavior or emotional problems become more focused and control their behavior using behavioral modification techniques and working closely with the family. Clients are encouraged to identify their strengths and build on those strengths to improve their self esteem and accomplish their goals. Clients are assisted in developing effective coping skills to better overcome any crisis or obstacle.
Children, adolescents and adults are all welcome. If you are having issues with your children in school or at home, I can help you find better ways in addressing these issues. I have assisted children and adolescents who have behavior or emotional problems become more focused and control their behavior using behavioral modification techniques and working closely with the family. Clients are encouraged to identify their strengths and build on those strengths to improve their self esteem and accomplish their goals. Clients are assisted in developing effective coping skills to better overcome any crisis or obstacle.
(727) 228-6233 View (727) 228-6233
Photo of Lisa Preston, Marriage & Family Therapist, LMFT
Lisa Preston
Marriage & Family Therapist, LMFT
2 Endorsed
Palm Harbor, FL 34683
Lisa Preston is a Licensed Marriage and Family Therapist with over 20 years of clinical experience helping couples, families and individuals. Lisa is the owner of North Pinellas Christian Counseling, where the gospel is incorporated into evidence-based techniques. The goal in therapy is to facilitate the release of shame and guilt which leads to the decrease of symptoms. Instead of mere behavior modification, clients will experience healing and transformation.
Lisa Preston is a Licensed Marriage and Family Therapist with over 20 years of clinical experience helping couples, families and individuals. Lisa is the owner of North Pinellas Christian Counseling, where the gospel is incorporated into evidence-based techniques. The goal in therapy is to facilitate the release of shame and guilt which leads to the decrease of symptoms. Instead of mere behavior modification, clients will experience healing and transformation.
(727) 642-4152 View (727) 642-4152
Photo of Teresa C McKenna, Counselor, MA, LMHC, CCTP-II, QS
Teresa C McKenna
Counselor, MA, LMHC, CCTP-II, QS
1 Endorsed
Palm Harbor, FL 34683
Searching for change in your life? In today's uncertain world we are all vulnerable and may need support to find more Peace, Comfort, Love, Self-acceptance or a desire to face negative life events and find a positive pathway to healing. I treat those affected by anxiety, stress, depression, low self-esteem, relationship difficulties, bereavement, attachment difficulties, loneliness, isolation, addiction, trauma, self-harm, suicide and PTSD. I have over 15 years of experience in clinical trauma and use an integrative approach to treatment with modalities in CBT, ACT, EFT, EMDR certified to help client face their difficulties.
Searching for change in your life? In today's uncertain world we are all vulnerable and may need support to find more Peace, Comfort, Love, Self-acceptance or a desire to face negative life events and find a positive pathway to healing. I treat those affected by anxiety, stress, depression, low self-esteem, relationship difficulties, bereavement, attachment difficulties, loneliness, isolation, addiction, trauma, self-harm, suicide and PTSD. I have over 15 years of experience in clinical trauma and use an integrative approach to treatment with modalities in CBT, ACT, EFT, EMDR certified to help client face their difficulties.
(813) 525-4634 View (813) 525-4634
Photo of Sarah Stefanick, Licensed Mental Health Counselor, LMHC
Sarah Stefanick
Licensed Mental Health Counselor, LMHC
Palm Harbor, FL 34683
Healing from trauma takes courage, and working with a therapist who is both compassionate and clinically grounded can make a meaningful difference. I’m Sarah, a licensed counselor who supports adults navigating the lasting impact of trauma. I provide a calm, supportive space where you can explore your experiences while building practical tools for meaningful, lasting change. I believe therapy is most effective when evidence-based approaches are paired with thoughtful structure. My style blends warmth and empathy with clarity and direction, helping you feel both deeply understood and supported as you move toward healing and growth.
Healing from trauma takes courage, and working with a therapist who is both compassionate and clinically grounded can make a meaningful difference. I’m Sarah, a licensed counselor who supports adults navigating the lasting impact of trauma. I provide a calm, supportive space where you can explore your experiences while building practical tools for meaningful, lasting change. I believe therapy is most effective when evidence-based approaches are paired with thoughtful structure. My style blends warmth and empathy with clarity and direction, helping you feel both deeply understood and supported as you move toward healing and growth.
(727) 732-4305 View (727) 732-4305
Photo of Eva McKee, Clinical Social Work/Therapist, MSW, LCSW
Eva McKee
Clinical Social Work/Therapist, MSW, LCSW
Palm Harbor, FL 34683
Eva McKee is a Licensed Clinical Social Worker, with over 20 years of experience, assisting people experiencing coping difficulties and stress related to life transitions. This includes, but is not limited to relationship difficulties, work-life balance issues, adjustment issues related to the challenges of chronic, and life-threatening medical issues, caregiver burnout, as well as grief and loss issues.
Eva McKee is a Licensed Clinical Social Worker, with over 20 years of experience, assisting people experiencing coping difficulties and stress related to life transitions. This includes, but is not limited to relationship difficulties, work-life balance issues, adjustment issues related to the challenges of chronic, and life-threatening medical issues, caregiver burnout, as well as grief and loss issues.
(727) 353-0573 View (727) 353-0573
Photo of Timothy Tribiano, Psychologist, PhD
Timothy Tribiano
Psychologist, PhD
1 Endorsed
Palm Harbor, FL 34683
I'm a psychologist practicing in Pinellas County for over 20 years and have an office in Palm Harbor. I've trained in numerous clinical settings including university counseling centers, VA hospitals and private practices. I am a generalist by training and am comfortable working with people experiencing a wide range of psychological and interpersonal difficulties. Underlying my theoretical approach, is the core belief that compassion, empathy and safety are paramount to effective therapy.
I'm a psychologist practicing in Pinellas County for over 20 years and have an office in Palm Harbor. I've trained in numerous clinical settings including university counseling centers, VA hospitals and private practices. I am a generalist by training and am comfortable working with people experiencing a wide range of psychological and interpersonal difficulties. Underlying my theoretical approach, is the core belief that compassion, empathy and safety are paramount to effective therapy.
(727) 776-1968 View (727) 776-1968
Photo of Julie Willis - Pinellas Anxiety Specialists, Psychologist, PsyD, LMHC
Pinellas Anxiety Specialists
Psychologist, PsyD, LMHC
3 Endorsed
Palm Harbor, FL 34683
Accepting New Patients - No matter how hard you try, it never seems like it's good enough. You're always exhausted and feel unappreciated by family, friends, co-workers. Your mind replays all the mistakes you've made instead of letting you sleep. Everything just seems so much harder than you expected. Do you ever wish things could be just a little bit easier? It's hard to reach out to a therapist. How can someone understand what you're going through? Your struggles are understandable reactions to life events! We won't judge your choices. We respect the ways you have survived... because you are surviving!
Accepting New Patients - No matter how hard you try, it never seems like it's good enough. You're always exhausted and feel unappreciated by family, friends, co-workers. Your mind replays all the mistakes you've made instead of letting you sleep. Everything just seems so much harder than you expected. Do you ever wish things could be just a little bit easier? It's hard to reach out to a therapist. How can someone understand what you're going through? Your struggles are understandable reactions to life events! We won't judge your choices. We respect the ways you have survived... because you are surviving!
(727) 235-7698 View (727) 235-7698
Photo of Doug W Webster, Clinical Social Work/Therapist, LCSW
Doug W Webster
Clinical Social Work/Therapist, LCSW
3 Endorsed
Palm Harbor, FL 34683
I believe effective therapy starts with developing strong empathy as the foundation for establishing our therapeutic agenda and working with you to determine the tools you find most helpful in resolving problems. I provide a brief, well researched mood survey at the beginning and end of initial sessions & you evaluate me & our therapy session so I can learn how to work better with you. Getting feedback after a session helps me to understand you better and that expedites treatment. I will teach you very powerful tools to use in changing how you feel in a very short period. Therapy can be effective in weeks instead of months
I believe effective therapy starts with developing strong empathy as the foundation for establishing our therapeutic agenda and working with you to determine the tools you find most helpful in resolving problems. I provide a brief, well researched mood survey at the beginning and end of initial sessions & you evaluate me & our therapy session so I can learn how to work better with you. Getting feedback after a session helps me to understand you better and that expedites treatment. I will teach you very powerful tools to use in changing how you feel in a very short period. Therapy can be effective in weeks instead of months
(727) 202-5927 View (727) 202-5927
Photo of Ginger N Wells, Clinical Social Work/Therapist, LCSW
Ginger N Wells
Clinical Social Work/Therapist, LCSW
Palm Harbor, FL 34683
Life can feel overwhelming, especially when anxiety, past trauma, or relationship challenges start to affect your day-to-day. Whether you're a parent worried about your child’s emotional well-being or an adult navigating grief, depression, or stress, you're not alone. I'm here to help you feel supported, understood, and empowered to make real, lasting change in your life or your child’s. You deserve a space where you feel safe exploring what’s holding you back and how to move forward with confidence.
Life can feel overwhelming, especially when anxiety, past trauma, or relationship challenges start to affect your day-to-day. Whether you're a parent worried about your child’s emotional well-being or an adult navigating grief, depression, or stress, you're not alone. I'm here to help you feel supported, understood, and empowered to make real, lasting change in your life or your child’s. You deserve a space where you feel safe exploring what’s holding you back and how to move forward with confidence.
(813) 702-3418 View (813) 702-3418
Photo of Katherine Schoberl, Pre-Licensed Professional, MA
Katherine Schoberl
Pre-Licensed Professional, MA
1 Endorsed
Palm Harbor, FL 34683
High achievers often carry a quiet, unseen pressure. Whether you’re an athlete, performer, or driven professional, the constant demand to succeed can lead to anxiety, self-doubt, or mental blocks at critical moments. If it feels like your mindset is holding you back, you’re not alone—and change is possible. I help individuals strengthen their mental performance while also caring for their emotional well-being. With a focus on performance anxiety and athletic performance, I support clients in developing stronger focus, lasting confidence, and the resilience needed to perform at their best.
High achievers often carry a quiet, unseen pressure. Whether you’re an athlete, performer, or driven professional, the constant demand to succeed can lead to anxiety, self-doubt, or mental blocks at critical moments. If it feels like your mindset is holding you back, you’re not alone—and change is possible. I help individuals strengthen their mental performance while also caring for their emotional well-being. With a focus on performance anxiety and athletic performance, I support clients in developing stronger focus, lasting confidence, and the resilience needed to perform at their best.
(727) 732-4305 View (727) 732-4305
Photo of Oceana Fuchs, Clinical Social Work/Therapist, LCSW
Oceana Fuchs
Clinical Social Work/Therapist, LCSW
2 Endorsed
Palm Harbor, FL 34683
We will explore areas where you feel stuck, experience difficulty, or are contemplating change, with the goal of becoming more confident and whole. Issues I commonly work with include relationships, unresolved childhood wounds, mood issues, anxiety, depression, low self esteem, stress, abandonment/attachment wounds, parenthood, divorce, addiction, infertility stress, grief-loss. I'd love to help you tap into your inner wisdom and provide you the clinical support you deserve.
We will explore areas where you feel stuck, experience difficulty, or are contemplating change, with the goal of becoming more confident and whole. Issues I commonly work with include relationships, unresolved childhood wounds, mood issues, anxiety, depression, low self esteem, stress, abandonment/attachment wounds, parenthood, divorce, addiction, infertility stress, grief-loss. I'd love to help you tap into your inner wisdom and provide you the clinical support you deserve.
(727) 732-6727 View (727) 732-6727
Photo of Suzette Casabianca, Marriage & Family Therapist, LMFT
Suzette Casabianca
Marriage & Family Therapist, LMFT
2 Endorsed
Palm Harbor, FL 34683
My ideal client is one who is committed to making their life better, and willing to partner with me to get the work done! Our work could include: Crises, trauma, abuse victims and/or perpetrators, dual diagnosis individuals and those with GLBT (gay,lesbian,bisexual, transgender) issues; partner relationship issues; depression, OCD, and Bipolar Disorder. I custom-tailor therapy to fit the unique needs of the client - sometimes we talk, most times we "DO". If you are willing to do the work, I am willing to walk by your side to make sure you're safe!!! I OFFER EVENING HOURS MONDAY THROUGH FRIDAY!!!
My ideal client is one who is committed to making their life better, and willing to partner with me to get the work done! Our work could include: Crises, trauma, abuse victims and/or perpetrators, dual diagnosis individuals and those with GLBT (gay,lesbian,bisexual, transgender) issues; partner relationship issues; depression, OCD, and Bipolar Disorder. I custom-tailor therapy to fit the unique needs of the client - sometimes we talk, most times we "DO". If you are willing to do the work, I am willing to walk by your side to make sure you're safe!!! I OFFER EVENING HOURS MONDAY THROUGH FRIDAY!!!
(727) 597-3303 View (727) 597-3303
Photo of Natalia Nunez, LPC Intern, Natalia, Nunez, MA
Natalia Nunez
LPC Intern, Natalia, Nunez, MA
1 Endorsed
Palm Harbor, FL 34683
Are you feeling overwhelmed by anxiety, big life changes, or the challenges of adapting to a new chapter in life? I understand how hard it can be to navigate difficult emotions while trying to care for your mental well-being. As someone who immigrated from South America almost a decade ago, I know firsthand the mix of resilience, loss, growth, and hope that comes with starting over, and I bring that empathy into my work with every client.
Are you feeling overwhelmed by anxiety, big life changes, or the challenges of adapting to a new chapter in life? I understand how hard it can be to navigate difficult emotions while trying to care for your mental well-being. As someone who immigrated from South America almost a decade ago, I know firsthand the mix of resilience, loss, growth, and hope that comes with starting over, and I bring that empathy into my work with every client.
(727) 353-5789 View (727) 353-5789
Photo of Jordan Buckley, MA
Jordan Buckley
Verified Verified
6 Endorsed
Palm Harbor, FL 34683
A Message From Jordan: Welcome! I am so proud of you for taking the first step in living a happier and healthier life. It takes bravery and courage to step out of your comfort zone and acknowledge that life is not going exactly as planned. You or a loved one may be struggling to manage your emotions, deal with day-to-day stressors, have healthy interpersonal relationships, or cope with a traumatic experience. I look forward to starting this journey with you. Alone we are strong, but together we are stronger!
A Message From Jordan: Welcome! I am so proud of you for taking the first step in living a happier and healthier life. It takes bravery and courage to step out of your comfort zone and acknowledge that life is not going exactly as planned. You or a loved one may be struggling to manage your emotions, deal with day-to-day stressors, have healthy interpersonal relationships, or cope with a traumatic experience. I look forward to starting this journey with you. Alone we are strong, but together we are stronger!
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Photo of Michelle Rothschild, Psychologist, PsyD
Michelle Rothschild
Psychologist, PsyD
Palm Harbor, FL 34683
You have taken the first step to changing your life for the better. I specialize in working with adults, children, adolescents, and couples who have concerns regarding relationships, self-esteem, anxiety, fears/phobias, depression, trauma, and difficulty concentrating. Additionally, I work with individuals adjusting to life changes, such as college, parenthood, and retirement. I can help you explore these issues in a collaborative, supportive, and confidential environment. My philosophy is integrative; therefore, I tailor my therapeutic approach to the individual's specific needs and preferences. I utilize a variety of treatment approaches, including cognitive-behavioral therapy, interpersonal therapy, insight-oriented therapy, and hypnosis.
You have taken the first step to changing your life for the better. I specialize in working with adults, children, adolescents, and couples who have concerns regarding relationships, self-esteem, anxiety, fears/phobias, depression, trauma, and difficulty concentrating. Additionally, I work with individuals adjusting to life changes, such as college, parenthood, and retirement. I can help you explore these issues in a collaborative, supportive, and confidential environment. My philosophy is integrative; therefore, I tailor my therapeutic approach to the individual's specific needs and preferences. I utilize a variety of treatment approaches, including cognitive-behavioral therapy, interpersonal therapy, insight-oriented therapy, and hypnosis.
(727) 386-7091 View (727) 386-7091
Photo of Isabel Magana, Pre-Licensed Professional, MA
Isabel Magana
Pre-Licensed Professional, MA
1 Endorsed
Palm Harbor, FL 34683
Do you often feel overwhelmed, distracted, or caught in cycles of anxiety and self-doubt? Many adults with ADHD and anxiety blame themselves for struggles that have nothing to do with intelligence or effort. You don’t have to navigate this alone. I specialize in supporting adults with ADHD, anxiety, and trauma, offering a calm, compassionate, and nonjudgmental space where you can feel truly heard. Together, we build insight and practical strategies that fit your everyday life.
Do you often feel overwhelmed, distracted, or caught in cycles of anxiety and self-doubt? Many adults with ADHD and anxiety blame themselves for struggles that have nothing to do with intelligence or effort. You don’t have to navigate this alone. I specialize in supporting adults with ADHD, anxiety, and trauma, offering a calm, compassionate, and nonjudgmental space where you can feel truly heard. Together, we build insight and practical strategies that fit your everyday life.
(727) 732-4305 View (727) 732-4305
Photo of Kathleen Leon, Counselor, LMHC
Kathleen Leon
Counselor, LMHC
Palm Harbor, FL 34683
My ideal client is an adult who has experienced trauma at some point in their life, and feels overwhelmed and stuck by how it impacts their life. You may feel anxiety, emotional numbness, intrusive memories, or a sense of being “stuck.” I know you want relief, not just coping! I want to help you understand how the past is impacting the present, and to move forward. I know you might feel hopeless in this moment. That this emotional baggage will be with you forever. But I have seen the positive impact EMDR has had on my patients in allowing them to feel free for the first time in forever.
My ideal client is an adult who has experienced trauma at some point in their life, and feels overwhelmed and stuck by how it impacts their life. You may feel anxiety, emotional numbness, intrusive memories, or a sense of being “stuck.” I know you want relief, not just coping! I want to help you understand how the past is impacting the present, and to move forward. I know you might feel hopeless in this moment. That this emotional baggage will be with you forever. But I have seen the positive impact EMDR has had on my patients in allowing them to feel free for the first time in forever.
(727) 591-7414 View (727) 591-7414
Photo of Cathy C Hart, Marriage & Family Therapist, LMFT
Cathy C Hart
Marriage & Family Therapist, LMFT
Palm Harbor, FL 34683
I have served people in Pinellas County, FL since 2006, providing a safe, compassionate space for therapy. The role of a counselor is “one who walks alongside and listens.” I will walk alongside you, guiding you on a healing journey. I bring to the counseling relationship life experience as a former educator, a parent, a spouse, and a pastor. I received my Master’s Degree in Marriage and Family Therapy from Amridge University and I am an ordained clergyperson.
I have served people in Pinellas County, FL since 2006, providing a safe, compassionate space for therapy. The role of a counselor is “one who walks alongside and listens.” I will walk alongside you, guiding you on a healing journey. I bring to the counseling relationship life experience as a former educator, a parent, a spouse, and a pastor. I received my Master’s Degree in Marriage and Family Therapy from Amridge University and I am an ordained clergyperson.
(727) 761-6650 View (727) 761-6650
Photo of Tyler Fishbein, Clinical Social Work/Therapist, LCSW
Tyler Fishbein
Clinical Social Work/Therapist, LCSW
Palm Harbor, FL 34683
Accepting New Clients - You find yourself facing challenges that are more difficult to overcome than you anticipated. Every day feels like a grind and you wonder where your happiness went. Work doesn't feel fulfilling. Even time at home or with family doesn't seem to recharge you. You know something is wrong, but not how to fix it. You're craving true connection with your values and with others in your life. What feels lost right now can be found with a little guidance, and that's where I come into play! I particularly enjoy using my EMDR training to help individuals put their trauma in their past. You can feel free again!
Accepting New Clients - You find yourself facing challenges that are more difficult to overcome than you anticipated. Every day feels like a grind and you wonder where your happiness went. Work doesn't feel fulfilling. Even time at home or with family doesn't seem to recharge you. You know something is wrong, but not how to fix it. You're craving true connection with your values and with others in your life. What feels lost right now can be found with a little guidance, and that's where I come into play! I particularly enjoy using my EMDR training to help individuals put their trauma in their past. You can feel free again!
(727) 513-5308 View (727) 513-5308
Photo of Susi Johnson, Clinical Social Work/Therapist, LCSW
Susi Johnson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Palm Harbor, FL 34683
I have a true passion in my working with both children, adolescents and adults for over 3 decades. I provide a person-centered, strength-based collaborative environment and believe in working as a team with you, as a partner, providing both support and encouragement on the challenging path to start feeling better individually and learning more effective ways to manage the challenges families face in today’s world. I am offering nature-based therapy sessions. Therapy in parks, beaches and any setting that include an outdoor setting. Walk and talk, sunset therapy, beach, and sitting in a calm environment, etc.
I have a true passion in my working with both children, adolescents and adults for over 3 decades. I provide a person-centered, strength-based collaborative environment and believe in working as a team with you, as a partner, providing both support and encouragement on the challenging path to start feeling better individually and learning more effective ways to manage the challenges families face in today’s world. I am offering nature-based therapy sessions. Therapy in parks, beaches and any setting that include an outdoor setting. Walk and talk, sunset therapy, beach, and sitting in a calm environment, etc.
(727) 615-2728 View (727) 615-2728

See more therapy options for 34683

How does your Therapist compare?

Number of Therapists in 34683

80+

Average cost per session

$135

Therapists in 34683 who prioritize treating:

95% Anxiety
85% Depression
79% Self Esteem
68% Relationship Issues
67% Stress
66% Grief
66% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

90% Aetna
81% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH

How Therapists in 34683 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 34683?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.