Anger Management Therapists in Smyrna, DE
Jade Esquivel
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Smyrna, DE 19977 (Online Only)
I specialize in helping children ages 7-10 and adults manage depression, anxiety, substance use, grief, anger, and life transitions. I am a firm believer that one size does not fit all, therefore I specifically tailor my skills and approach to each of my client’s unique needs. It is important to me that you feel empowered to navigate life stressors and recognize that you are the one who is capable of making positive changes. I enjoy helping my clients find their voice and learn skills to better advocate for their wants and needs. NOTE: email is preferred form of contact for quicker response. I currently offer telehealth ONLY.
I specialize in helping children ages 7-10 and adults manage depression, anxiety, substance use, grief, anger, and life transitions. I am a firm believer that one size does not fit all, therefore I specifically tailor my skills and approach to each of my client’s unique needs. It is important to me that you feel empowered to navigate life stressors and recognize that you are the one who is capable of making positive changes. I enjoy helping my clients find their voice and learn skills to better advocate for their wants and needs. NOTE: email is preferred form of contact for quicker response. I currently offer telehealth ONLY.
Nu Beginning Center, LLC provides culture-specific services that will improve mental, emotional, spiritual, and physical health within a community-based care system for children, youth, and adults to achieve holistic positive outcomes. We provide culturally sensitive and personalized mental health care that empowers individuals from diverse backgrounds to thrive. Our mission is to bridge the gap between culture and mental health, ensuring clients receive the support and guidance they need to achieve emotional well-being and live their best lives. It Begins N U!
Nu Beginning Center, LLC provides culture-specific services that will improve mental, emotional, spiritual, and physical health within a community-based care system for children, youth, and adults to achieve holistic positive outcomes. We provide culturally sensitive and personalized mental health care that empowers individuals from diverse backgrounds to thrive. Our mission is to bridge the gap between culture and mental health, ensuring clients receive the support and guidance they need to achieve emotional well-being and live their best lives. It Begins N U!
Arneice Ritchie
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
1 Endorsed
Smyrna, DE 19977
Optimum Health and Healing strives to provide exceptional clinical services through the use of a holistic approach. Adolescents, adults, couples, and families are serviced using a clinical approach that empowers the individual(s) to recognize the strength that they have to create change.
Optimum Health and Healing strives to provide exceptional clinical services through the use of a holistic approach. Adolescents, adults, couples, and families are serviced using a clinical approach that empowers the individual(s) to recognize the strength that they have to create change.
Seeking a more balanced you? Finding it challenging to face all of life's needs and wants? Feelings of depression, anxiety or grief to much to handle? In these uncertain times, it is important for us to learn how to get through all of the obstacles that can be thrown in our path. Equanimity You, seeks to empower our clients to gain insight and learn coping skills for their mental health concerns.
Seeking a more balanced you? Finding it challenging to face all of life's needs and wants? Feelings of depression, anxiety or grief to much to handle? In these uncertain times, it is important for us to learn how to get through all of the obstacles that can be thrown in our path. Equanimity You, seeks to empower our clients to gain insight and learn coping skills for their mental health concerns.
Have you ever felt different from others? Have you felt as if a black cloud follows you everywhere you go? Have you ever said I can’t handle my feelings alone? Have you ever thought that substances could solve your problems to only find out the problem still exist? During this crucial time in our lives, learning positive ways of coping and the support from others can be valuable tools to help oneself get through difficult feelings and times in life. Remember, you never have to go through anything by yourself and you’re never alone!. I am nonjudgmental and passionate towards individuals from all walks of life.
Have you ever felt different from others? Have you felt as if a black cloud follows you everywhere you go? Have you ever said I can’t handle my feelings alone? Have you ever thought that substances could solve your problems to only find out the problem still exist? During this crucial time in our lives, learning positive ways of coping and the support from others can be valuable tools to help oneself get through difficult feelings and times in life. Remember, you never have to go through anything by yourself and you’re never alone!. I am nonjudgmental and passionate towards individuals from all walks of life.
Choosing to start counseling is such an important decision to make, let me start you on your new journey! I am a licensed clinical mental health counselor practicing in Wilmington and Newark area. I have been providing therapeutic services to adults, children and families for over 5 years. I specialize in several mental health as well as social issues that impact our community on a daily basis. I am experienced in working with clients with depression, anxiety, trauma, Aggression, ADD, ADHD, Autism, emotional management, relationship issues, major life adjustments.
Choosing to start counseling is such an important decision to make, let me start you on your new journey! I am a licensed clinical mental health counselor practicing in Wilmington and Newark area. I have been providing therapeutic services to adults, children and families for over 5 years. I specialize in several mental health as well as social issues that impact our community on a daily basis. I am experienced in working with clients with depression, anxiety, trauma, Aggression, ADD, ADHD, Autism, emotional management, relationship issues, major life adjustments.
Thomas Clinical Consultation Services
Licensed Professional Counselor, LPCMH
Verified Verified
Smyrna, DE 19977 (Online Only)
Do you struggle with feeling disconnected from yourself and others? Do you put your needs last on the to-do list? Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to manage their lives, careers and relationships. Sacrificing your needs and not taking time for yourself can lead to long-term problems for your mental and physical wellness. I believe you can experience a fulfilling life. Helping people live a better life is my passion. It might mean learning to set boundaries, working through loss, life transitions or helping you change a pattern of behavior that is keeping you stuck.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs last on the to-do list? Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to manage their lives, careers and relationships. Sacrificing your needs and not taking time for yourself can lead to long-term problems for your mental and physical wellness. I believe you can experience a fulfilling life. Helping people live a better life is my passion. It might mean learning to set boundaries, working through loss, life transitions or helping you change a pattern of behavior that is keeping you stuck.
Mental Edge Counseling, LLC.
Licensed Professional Counselor, LPCMH, JSOCC, NCC
Verified Verified
Smyrna, DE 19977
At Mental Edge Counseling, LLC., we offer a multitude of services under the heading of out-patient mental health. We address the specific needs of each client based on their individual treatment plans. Once an individual or family has decided to attend therapy an intake session will be scheduled, which will take place at our office. This is when all the information will be exchanged and paperwork will be completed, if not already done. We will complete an assessment and individualistic treatment plan, geared towards the individual's specific needs.
At Mental Edge Counseling, LLC., we offer a multitude of services under the heading of out-patient mental health. We address the specific needs of each client based on their individual treatment plans. Once an individual or family has decided to attend therapy an intake session will be scheduled, which will take place at our office. This is when all the information will be exchanged and paperwork will be completed, if not already done. We will complete an assessment and individualistic treatment plan, geared towards the individual's specific needs.
Online and In-person availability. New Beginnings Restoration, was established to help individuals & families be restored to their desired state. Clients stated that I provide a safe, accepting, honest, comfortable & insightful therapeutic environment where they were able to grow, heal & move forward in life. Whether you feel worried, depressed, anxious, confused, angry or indifferent about challenges in your life you can change & get the support you need. Therapy is not always the easiest step but it can help you cope when you've been diagnosed with a mental illness, grieving the loss of a love one or relationship.
Online and In-person availability. New Beginnings Restoration, was established to help individuals & families be restored to their desired state. Clients stated that I provide a safe, accepting, honest, comfortable & insightful therapeutic environment where they were able to grow, heal & move forward in life. Whether you feel worried, depressed, anxious, confused, angry or indifferent about challenges in your life you can change & get the support you need. Therapy is not always the easiest step but it can help you cope when you've been diagnosed with a mental illness, grieving the loss of a love one or relationship.
Life can be challenging. When it comes to relationships, anxiety, depression, transition, loss or feeling stuck or overwhelmed, I can help you find a fresh perspective and new ways of dealing with the challenges. You are the expert on your life. I have clinically-proven techniques we can use to help you reach your personal goals for yourself. Together we can work towards you living your best life! Call or email me today. I am accepting new clients for in person and online appointments.
Life can be challenging. When it comes to relationships, anxiety, depression, transition, loss or feeling stuck or overwhelmed, I can help you find a fresh perspective and new ways of dealing with the challenges. You are the expert on your life. I have clinically-proven techniques we can use to help you reach your personal goals for yourself. Together we can work towards you living your best life! Call or email me today. I am accepting new clients for in person and online appointments.
Futrell Counseling & Consulting, LLC
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Smyrna, DE 19977
There is value in exploring yourself, your emotions, and how they manifest in your life. Everyone has road bumps. My goal is to support you along that journey. As a military spouse, mother, and business woman, I can relate to the ever-changing challenges related to wearing multiple hats and tackling multiple responsibilities. My whole career has been spent assisting others through their most challenging times of life and I am committed to supporting you reach your personal potential. Therapy is an individual experience and you can feel safe knowing our sessions offer you a judgement-free safe zone to be yourself.
There is value in exploring yourself, your emotions, and how they manifest in your life. Everyone has road bumps. My goal is to support you along that journey. As a military spouse, mother, and business woman, I can relate to the ever-changing challenges related to wearing multiple hats and tackling multiple responsibilities. My whole career has been spent assisting others through their most challenging times of life and I am committed to supporting you reach your personal potential. Therapy is an individual experience and you can feel safe knowing our sessions offer you a judgement-free safe zone to be yourself.
I'm a dedicated behavioral health professional with extensive experience across diverse areas of mental health care. Throughout my career, I’ve had the privilege of working with both adjudicated youth and adults seeking community-based support. From empowering youth in the criminal justice system to providing therapy for children in foster care programs, my work has been centered on delivering compassionate and effective care.
I'm a dedicated behavioral health professional with extensive experience across diverse areas of mental health care. Throughout my career, I’ve had the privilege of working with both adjudicated youth and adults seeking community-based support. From empowering youth in the criminal justice system to providing therapy for children in foster care programs, my work has been centered on delivering compassionate and effective care.
Hi, I'm Melissa. Let's take the first step towards a happier, healthier you together! Do you ever feel overwhelmed by anxiety, depression, or self-doubt? You’re not alone, and there is hope. I bring over 15 years of heartfelt experience in mental health, and I'm here to provide a safe, nurturing space for you to explore your feelings and challenges. I understand that trusting someone with your story can be daunting. You can trust that I will meet you with empathy, validation, and genuine support.
Hi, I'm Melissa. Let's take the first step towards a happier, healthier you together! Do you ever feel overwhelmed by anxiety, depression, or self-doubt? You’re not alone, and there is hope. I bring over 15 years of heartfelt experience in mental health, and I'm here to provide a safe, nurturing space for you to explore your feelings and challenges. I understand that trusting someone with your story can be daunting. You can trust that I will meet you with empathy, validation, and genuine support.
ResilientKids- Eco & Equine Assisted Psychotherapy
Counselor, LPCMH
Verified Verified
Smyrna, DE 19977
Marissa is a licensed professional counselor of mental health (LPCMH), certified trauma practitioner, and a nationally certified counselor (NCC) who is passionate about providing nurturing practices that best serve children, adolescents and their families. We specialize in trauma-focused care, offering equine assisted therapy designed to elicit profound insights and emotions. Through cultivating genuine connections with horses, our approach empowers clients to recognize their behavioral patterns and make conscious choices for transformation within a secure, compassionate, and accepting setting.
Marissa is a licensed professional counselor of mental health (LPCMH), certified trauma practitioner, and a nationally certified counselor (NCC) who is passionate about providing nurturing practices that best serve children, adolescents and their families. We specialize in trauma-focused care, offering equine assisted therapy designed to elicit profound insights and emotions. Through cultivating genuine connections with horses, our approach empowers clients to recognize their behavioral patterns and make conscious choices for transformation within a secure, compassionate, and accepting setting.
My number one priority in my therapeutic relationship with you will be to create a warm, compassionate, and supportive space. If you choose to work with me, I will strive to help you find ways to grow, truly live your values, and realize your potential. I have worked with individuals who are experiencing difficulties such as trauma, anxiety, depression, and other challenges. My goal as a practitioner is to understand the life you envision for yourself and to help you build a life worth living by developing a better understanding of yourself and finding new ways to rise above life's difficulties.
My number one priority in my therapeutic relationship with you will be to create a warm, compassionate, and supportive space. If you choose to work with me, I will strive to help you find ways to grow, truly live your values, and realize your potential. I have worked with individuals who are experiencing difficulties such as trauma, anxiety, depression, and other challenges. My goal as a practitioner is to understand the life you envision for yourself and to help you build a life worth living by developing a better understanding of yourself and finding new ways to rise above life's difficulties.
As a Clinical Mental Health Counselor my purpose is to guide and support clients on their journey to achieving and maintaining an improved quality of life. I provide a non-judgmental environment that allows clients the freedom to explore their challenges out loud. I have found that this approach opens up some space for my clients to do their work on bettering themselves with me as a helping hand.
As a Clinical Mental Health Counselor my purpose is to guide and support clients on their journey to achieving and maintaining an improved quality of life. I provide a non-judgmental environment that allows clients the freedom to explore their challenges out loud. I have found that this approach opens up some space for my clients to do their work on bettering themselves with me as a helping hand.
Dawn Schatz
Clinical Social Work/Therapist, LCSW, DVS
Verified Verified
3 Endorsed
Smyrna, DE 19977
Not accepting new clients
Eye-opening, Challenging, Supportive, Life-changing: These are words clients have used to describe our therapy work together. Many of the individuals with whom I work are experiencing relationship difficulties, life transitions, feelings of anxiety and depression, previous trauma, and loss. I strive to help people gain increased awareness, learn to live more in the present, improve their relationships, and recognize the "shoulds" and other messages that are holding them back from experiencing a more fulfilling life. As a Gestalt-trained Therapist, I see "symptoms" as creative adjustments developed in response to difficult or invalidating environments and experiences.
Eye-opening, Challenging, Supportive, Life-changing: These are words clients have used to describe our therapy work together. Many of the individuals with whom I work are experiencing relationship difficulties, life transitions, feelings of anxiety and depression, previous trauma, and loss. I strive to help people gain increased awareness, learn to live more in the present, improve their relationships, and recognize the "shoulds" and other messages that are holding them back from experiencing a more fulfilling life. As a Gestalt-trained Therapist, I see "symptoms" as creative adjustments developed in response to difficult or invalidating environments and experiences.
More Therapists Nearby
Are you struggling with anger, trauma, depression, anxiety, bipolar disorder, or ADHD? Do you have a child with behavioral problems, anxiety, or depression? Is your marriage falling apart? Do you want a therapist that can help you to live a better life?
Are you struggling with anger, trauma, depression, anxiety, bipolar disorder, or ADHD? Do you have a child with behavioral problems, anxiety, or depression? Is your marriage falling apart? Do you want a therapist that can help you to live a better life?
My expertise lies in family therapy, behavioral modification, stress and anxiety management, anger management, grief/bereavement counseling, solution focused, and faith-based resolutions.
My ideal clients range from adults and teenagers to parents of children with special needs or facing challenges like behavior issues, anxiety, and depression. I thrive in working with those seeking a therapist who understands family dynamics, offering a secure space for expression and guidance in coping strategies. Together, we aim for improved relationships, effective stress management, and the cultivation of positive mental health. Clients are warmly welcomed to invest in their emotional well-being for a more fulfilling family life, recognizing the value of this journey towards resilience, personal growth, and overall well-being.
My expertise lies in family therapy, behavioral modification, stress and anxiety management, anger management, grief/bereavement counseling, solution focused, and faith-based resolutions.
My ideal clients range from adults and teenagers to parents of children with special needs or facing challenges like behavior issues, anxiety, and depression. I thrive in working with those seeking a therapist who understands family dynamics, offering a secure space for expression and guidance in coping strategies. Together, we aim for improved relationships, effective stress management, and the cultivation of positive mental health. Clients are warmly welcomed to invest in their emotional well-being for a more fulfilling family life, recognizing the value of this journey towards resilience, personal growth, and overall well-being.
Brittany Hazlett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dover, DE 19901 (Online Only)
I am accepting new clients! Hi! Welcome to your wellness journey. I enjoy working with clients of all age ranges (child, adolescent , and adult) and backgrounds from an outpatient basis. I work with you as a team to address presenting problems such as: depression, anxiety, anger, self-esteem, body image, stress, and adjustments. I think it's important to create goals for treatment and to continuously work towards them throughout the therapy process. I feel I am someone who is easy to talk to who will also help hold you accountable towards progression with your goals.
I am accepting new clients! Hi! Welcome to your wellness journey. I enjoy working with clients of all age ranges (child, adolescent , and adult) and backgrounds from an outpatient basis. I work with you as a team to address presenting problems such as: depression, anxiety, anger, self-esteem, body image, stress, and adjustments. I think it's important to create goals for treatment and to continuously work towards them throughout the therapy process. I feel I am someone who is easy to talk to who will also help hold you accountable towards progression with your goals.
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Nearby Anger Management Therapists Searches for Smyrna
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.