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Online Therapists

Photo of Mechelle Frazier, EdS, LPC, Licensed Professional Counselor
Mechelle Frazier
Licensed Professional Counselor, EdS, LPC
Verified Verified
Birmingham, AL 35235
Waitlist for new clients
***EVENING APPOINTMENTS AVAILABLE! Work in Progress is a counseling service devoted to helping you create the life and relationships you want by establishing healthy boundaries and healthy connections. We are all social beings that interact with others. Our fulfillment and identity are directly related to relationships with family, friends, loved ones, and most importantly, self. Therefore the goal of therapy is to help you create positive and long-term change by addressing your specific needs and helping you to find new ways to improve all of your relationships. Treatment plans are customized to fit your unique goals.
***EVENING APPOINTMENTS AVAILABLE! Work in Progress is a counseling service devoted to helping you create the life and relationships you want by establishing healthy boundaries and healthy connections. We are all social beings that interact with others. Our fulfillment and identity are directly related to relationships with family, friends, loved ones, and most importantly, self. Therefore the goal of therapy is to help you create positive and long-term change by addressing your specific needs and helping you to find new ways to improve all of your relationships. Treatment plans are customized to fit your unique goals.
(205) 994-4563 View (205) 994-4563
Photo of Julie Knox, MSW, LICSW, CHC, Clinical Social Work/Therapist
Julie Knox
Clinical Social Work/Therapist, MSW, LICSW, CHC
Verified Verified
1 Endorsed
Birmingham, AL 35226  (Online Only)
I am licensed in Alabama, Arizona, Massachusetts, Nevada, and Washington with 20 years of professional clinical, counseling, and coaching experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with clients coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Alabama, Arizona, Massachusetts, Nevada, and Washington with 20 years of professional clinical, counseling, and coaching experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with clients coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
(659) 201-7317 View (659) 201-7317
Photo of Barbara Powell, LICSW-S, PIP, Clinical Social Work/Therapist
Barbara Powell
Clinical Social Work/Therapist, LICSW-S, PIP
Verified Verified
1 Endorsed
Toney, AL 35773
Are you living life or just going through the motions? Do you struggle with low self-esteem, trauma, drug or alcohol dependency, anxiety, depression, or feeling like life keeps throwing you fast balls you can’t catch? Let me walk with you Over the Horizon to the life of your dreams.
Are you living life or just going through the motions? Do you struggle with low self-esteem, trauma, drug or alcohol dependency, anxiety, depression, or feeling like life keeps throwing you fast balls you can’t catch? Let me walk with you Over the Horizon to the life of your dreams.
(256) 216-4150 View (256) 216-4150
Photo of Eliza Parrott, LPC, NCC, CRC, Licensed Professional Counselor
Eliza Parrott
Licensed Professional Counselor, LPC, NCC, CRC
Verified Verified
Birmingham, AL 35205
You are taking an important step towards the kind of life you want to live by considering counseling. The point of counseling is to empower you to realize what you care about and engage in life in a way that honors your values. Whether you are facing difficulty, feeling stuck, or hoping to preserve optimal well-being, therapy can help you identify thoughts, emotions and behaviors that might interfere with your ability to live a meaningful life. I can help you feel more able and willing to accept your circumstances and tolerate distress in service of your goals and values.
You are taking an important step towards the kind of life you want to live by considering counseling. The point of counseling is to empower you to realize what you care about and engage in life in a way that honors your values. Whether you are facing difficulty, feeling stuck, or hoping to preserve optimal well-being, therapy can help you identify thoughts, emotions and behaviors that might interfere with your ability to live a meaningful life. I can help you feel more able and willing to accept your circumstances and tolerate distress in service of your goals and values.
(540) 277-9945 View (540) 277-9945
Photo of Temeaka L Hamm, MS, LPC, Licensed Professional Counselor
Temeaka L Hamm
Licensed Professional Counselor, MS, LPC
Verified Verified
Madison, AL 35758
Has everyday life stressors become too overwhelming for you? Are you struggling with self-esteem, depression, anxiety, family/relationship issues, grief/loss, addiction? Let me help you find healthy and life lasting coping tools to move forward with the peace and happiness you deserve!
Has everyday life stressors become too overwhelming for you? Are you struggling with self-esteem, depression, anxiety, family/relationship issues, grief/loss, addiction? Let me help you find healthy and life lasting coping tools to move forward with the peace and happiness you deserve!
(938) 444-4517 View (938) 444-4517
Photo of Pearl Behavioral Health Services, LPC, Licensed Professional Counselor
Pearl Behavioral Health Services
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Huntsville, AL 35801
Pearl Behavioral Health Services is founded on the belief that anyone is capable of change and can benefit from support from a non biased source and nonjudgmental environment where you can truly remove your filter and work through anything you are struggling with. Our team of 8 licensed counselors and two locations in Athens and Huntsville can help you work through any struggles you are having.
Pearl Behavioral Health Services is founded on the belief that anyone is capable of change and can benefit from support from a non biased source and nonjudgmental environment where you can truly remove your filter and work through anything you are struggling with. Our team of 8 licensed counselors and two locations in Athens and Huntsville can help you work through any struggles you are having.
(938) 777-0250 View (938) 777-0250
Photo of undefined - Let's Talk Counseling Services, LLC, MS, LPC, NCC, CATP, Licensed Professional Counselor
Let's Talk Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, NCC, CATP
Verified Verified
Birmingham, AL 35203
Feeling overwhelmed by life's challenges? My counseling and life coaching services are here to help. Tailored to support individuals, families, and couples, I offer compassionate guidance and practical tools for overcoming obstacles and embracing positive change. With a holistic approach, I draw from diverse therapeutic techniques and personal coaching strategies to address your unique needs and goals. Together, we'll uncover insights, foster resilience, and empower you to lead a life of purpose and fulfillment. Whether you're navigating grief, anxiety, career decisions, or self-discovery, I'm here to walk alongside you, guiding you
Feeling overwhelmed by life's challenges? My counseling and life coaching services are here to help. Tailored to support individuals, families, and couples, I offer compassionate guidance and practical tools for overcoming obstacles and embracing positive change. With a holistic approach, I draw from diverse therapeutic techniques and personal coaching strategies to address your unique needs and goals. Together, we'll uncover insights, foster resilience, and empower you to lead a life of purpose and fulfillment. Whether you're navigating grief, anxiety, career decisions, or self-discovery, I'm here to walk alongside you, guiding you
(205) 772-1570 View (205) 772-1570
Photo of Tammy Leeth, JD, LPC-S, Licensed Professional Counselor
Tammy Leeth
Licensed Professional Counselor, JD, LPC-S
Verified Verified
1 Endorsed
Huntsville, AL 35806  (Online Only)
(256) 635-7652 View (256) 635-7652

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Medication Management Therapists

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.