
Eliza Parrott
Licensed Professional Counselor, LPC, NCC, CRC
Verified by Psychology Today Verified by Psychology Today
2112 11th Avenue South, Suite 325, Birmingham, AL 35205
Let's Connect (540) 277-9945

You are taking an important step towards the kind of life you want to live by considering counseling. The point of counseling is to empower you to realize what you care about and engage in life in a way that honors your values. Whether you are facing difficulty, feeling stuck, or hoping to preserve optimal well-being, therapy can help you identify thoughts, emotions and behaviors that might interfere with your ability to live a meaningful life. I can help you feel more able and willing to accept your circumstances and tolerate distress in service of your goals and values.
I work collaboratively with individuals to help them notice, challenge, and replace thoughts, emotions, memories, and behaviors that move them away from their goals and values. In doing so, we can take power and influence away from unhelpful patterns, ultimately freeing oneself from unnecessary suffering.
I have experience working on issues related to anxiety, depression, self-esteem, grief, and suicidal ideation with children, adolescents, and adults. I enjoy working with individuals with Autism Spectrum Disorder to encourage a rich understanding of the core symptoms of ASD and the ways they influence mental and physical functioning.
Call or Email Eliza Parrott now for a free 15 minute consultation - (540) 277-9945
Let's Connect (540) 277-9945

Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Eliza Parrott
Licensed Professional Counselor, LPC, NCC, CRC
Check fees and, if listed, ask to verify your insurance coverage. Email or (540) 277-9945
Qualifications
- Verified by Psychology Today Expired Licensed by State of Alabama / 4322 Eliza Parrott
- In Practice for 8 years
- Attended The University of North Carolina at Chapel Hill, Graduated 2017
- Licensed by State of Alabama / 4322
- Certificate from NBCC NCC 888375 / 2017
- Certificate from Alabama Counseling Association 2017
- Certificate from Association for Contextual Behavioral Science 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Autism
- Asperger's Syndrome
- Developmental Disorders
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Education and Learning Disabilities
- Family Conflict
- Grief
- Independent Living Skills
- Intellectual Disability
- Life Coaching
- Medication Management
- Mood Disorders
- Parenting
- Peer Relationships
- Psychoeducation About Developmental Disabilities
- Psychosis
- Relationship Issues
- Self Esteem
- Stress
- Testing and Evaluation
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Person-Centered
- Solution Focused Brief (SFBT)
Location
Nearby Areas

Eliza Parrott
Licensed Professional Counselor, LPC, NCC, CRC
Call for a free consultation now - (540) 277-9945