As a mother of 2, I know, first hand, the challenges of conception, pregnancy and delivery, along with caring for a newborn and managing relationship changes that occurs with your partner. As a therapist, I implement CBT methods to instill self-understanding and encourage adopting new attitudes and feelings, and gaining insights into your life. I use a trauma-informed and systems lens when approaching my work with clients. My goal is to help you develop the tools you need to cope successfully with all of your life’s challenges.

I'm a pretty fucking decent therapist. You've been through a lot (trauma, adventure, both), and want a lot from your life (healthy relationships, meaning, good work). You're cut out to bet on your self and take some risk. Make mistakes, learn, grow. Repeat.

Do you find it difficult to turn your brain off? Are you afraid that if other people could see how your mind worked they would think you were crazy or weird? Do you think about past events over and over again? I'm here to help. Together, we will untangle some of those thoughts so that they are less overwhelming. It's scary and exhausting having so much on your mind - I get it! Together we're going to untangle it all and get you enjoying your life again.

Life has its challenges, you don't need to go through them alone. I believe that each person deserves a space to heal, recharge and work towards becoming their best self. I provide this space by creating a warm, nonjudgemental, and empowering environment that allows you to process your thoughts, feelings and behaviors. I make sure their a strong relationship with all my clients and emphasize that you are the expert of your own life. I want to work with you to strengthen your sense of self, discover unknown parts of yourself and cultivate confidence!

Mark Colterjohn, LCSW is a psychotherapist practicing in the Flatiron District of Manhattan. He has over 25-years experience as a psychotherapist and is committed to providing you the highest level of care. Mr. Colterjohn holds advanced degrees in Psychology and Clinical Social Work. Mr. Colterjohn also holds post-graduate certifications in Gestalt Therapy, Internal Family Systems, and EMDR. Mr. Colterjohn is on the faculty of Columbia University as an adjunct professor who supervises psychotherapy students.

Diana is effective in engaging clients of all culturally diverse backgrounds. She is passionate in working through one's relationship difficulties in order to supplement successful communication. She is continually present and prepared to assist you in your needs.

Things are not going the way you want. Maybe you're having the same kinds of struggles you've had before. You might be stressed, anxious, or sad. You have many responsibilities, you're frustrated, under so much pressure. But, at the end of the day, you don't have the relationship or life you want. It seems easier for other people. You may be feeling alone. It eats away at your confidence. In private you might question your self-worth, think you're not good enough. It is especially confusing if you are successful in other areas, if others think you have it all together, or they rely on you. You are used to fixing things on your own.

Come to me for mindful psychotherapy from a double-certified mindfulness teacher. I promise I will listen to you carefully and with empathy. No matter who you are. No matter how bad you feel about yourself or others. I will listen, ask questions to clarify, and ask more questions to help you see another way to work with your situation. I offer you safety and confidentiality . I am thoroughly trained in problem-solving, psycho-dynamic and empathetic therapy, and draw on them when needed. But many, many problems respond amazingly to mindfulness. Amazingly because the non-thinking, quiet mind can teach us so much.

Are you feeling overwhelmed in areas of your life including career, relationships, family; or notice you are repeating the same unhealthy patterns? Perhaps, you are looking for ways to create a more balanced life and build closer relationships. Maybe you are looking for more fulfillment and meaning than your job provides, or experiencing unhappiness but you are unsure what to do about it. I understand that life can be hectic and sometimes we can get caught up in the events of daily life, experiencing anxiety or doubts about ourselves.

I believe that everyone should have the opportunity to engage in self-reflection at some moment in their lives, whether they are transitioning through a phase or struggling with the daily stressors of everyday life that impact well-being. I envision therapy as a collaborative process between therapist and client in which individuals, through guidance and introspection, can reach the best versions of themselves and develop meaningful relationships, self-fulfillment, and mastery over past and present challenges. I hold a multicultural lens with all clients I encounter and recognize the impact of race, ethnicity, and social context.

The creative process combined with compassionate guidance has the ability to transform and heal matters of the body, mind and spirit. We will integrate traditional talk therapy with creative arts therapy. Therapy is a personal journey nurtured in a non-judgmental and supportive environment. The therapeutic space offers insight to the inner world revealing emotions, memories and experiences. With this increased insight personal growth and transformation occurs, offering relief from overwhelming emotions, crisis or trauma. We will organically explore your personal needs and challenges, with the goal of maintaining wellness.

Feeling consumed or overwhelmed by difficult to manage emotions? Can't turn off your racing thoughts? Feeling stuck and struggling to make important decisions? I have experience helping people ages 12-65 improve communication in their relationships, heal from past trauma, and learn how to better cope with negative emotions and stress so they can regain control of their lives. I provide my clients with concrete, valuable tools, as well as a greater understanding into their behaviors, thoughts, and emotions that contribute to self-defeating patterns and conflicted relationships.

I feel there is nothing more important in life than human connection. The relationships we have in our lives whether it be with family, friends, colleagues and so on, are ones that give us purpose and serve as the glue that holds together our sense of community. But without first having a strong relationship with ourselves, building these relationships with others in our lives is impossible.

I am a therapist with over 25 years of experience working with individuals, couples, and families. I am an adjunct professor at New York University Silver School of Social Work. I have advanced training in several evidence-based practices, including cognitive behavioral therapy (CBT), motivational interviewing, and acceptance and commitment therapy (ACT). Over the years, I have developed an expertise in working with people dealing with a variety of issues, including depression, anxiety, trauma, PTSD, eating disorders, and relationship problems.

This proactive therapy will set you up to prevent Anxiety and Chronic stress from dominating your life. Worksheets, a daily app, and podcast help you to learn to practice daily ways of lowering your stress permanently. You will resolve; behavioral, social, emotional, and cognitive issues. The goal is to use therapy as a process for your own personal changes then be prepared to deal with more external issues. Email sd@saradenning.com to schedule a phone consultation. Anxiety underlies most diagnosis and makes you feel uncertain, afraid, chronically, frustrated or "on edge". Get help now.

Jeffry understands the impact that emotional and mental discomfort can have on someone’s life, especially at a young age. Different life events such as transitioning schools, substance misuse, or the loss of a loved one can be experienced as traumatic events and have lasting impacts. Jeffry believes in implementing a holistic approach to psychotherapy, which encompasses healing various components of each person’s life including but not limited to: aiding in family healing, developing self-worth, working with schools/jobs to help with adjustments, and building various life skills/tools.

Do you have a desire to increase joy or abundance? Is anxiety increasing and with social distancing, creating new challenges? Perhaps OCD is problematic, or returning? I offer a gentle approach for discovering an authentic more powerful self, even in these difficult times. Life is managed, explored and understood. Together we can discover how to manifest desires -- to be heard and how to listen. Perhaps it's time to generate a transformation -- curb the overthinking -- discover your own emotional prosperity where you can truly be in charge of yourself. Develop an internal resilience rather than trying to control the externals.

Sometimrs we find ourselves stuck in our life and we just cannot figure it out-"what am I doing wrong?... Why do I end up in the same place over and over ?..." Mistaken and false beliefs about yourself can have an enormous impact on your self esteem, relationships and work life. Sometimes trauma that occurs during the formative years of childhood can result in persistent fear, worry ,and depression . Substances, food , sex, money can be misused in attempts to find relief from the unrelenting emotional pain or numbness that untreated traumas create. Psychotherapy is designed to help people find healthier ways to relieve their pain .

I am a licensed clinical psychologist who helps adults, adolescents, and couples understand and cope with difficult feelings and behaviors that are getting in their way. Sometimes we feel inexplicably sad, lonely, withdrawn, defeated, alienated, anxious, or self-defeating. These feelings can impact our lives and relationships in a negative way. By exploring and understanding these feelings and behaviors together, we can begin to work on changing the negative patterns and to restore a sense of connection and engagement.

I am an LCSW RSW psychotherapist with a private practice in NYC & Toronto serving clients via Zoom, phone in Ontario and NY I tend to see a broad assortment of people, many who are suffering from depression, anxiety, stress, and difficulty coping. Some struggle with being single, others within their relationship, or with their sexual authenticity Together through talk therapy, we can find a pathway to a deeper understanding and a way to move forward with confidence and security My clients are from different worlds, heterosexual, homosexual, bisexual, transgender, non-binary, young and old, single, married, and all those in-between.