Photo of Mmere Dane Counseling (Cortnee Williams), Resident in Counseling in Montclair, VA
Mmere Dane Counseling (Cortnee Williams)
Resident in Counseling, MS, LPC-R
Verified Verified
Montclair, VA 22025  (Online Only)
I specialize in childhood, adolescent, and young adult mental health, as well as Sports/Performance counseling. I have helped individuals with barriers associated with self-confidence, identity, relationships, depression, anxiety, life transitions (including educational and career changes), family dynamics, lack of motivation, and misplaced meaning and purpose.
I specialize in childhood, adolescent, and young adult mental health, as well as Sports/Performance counseling. I have helped individuals with barriers associated with self-confidence, identity, relationships, depression, anxiety, life transitions (including educational and career changes), family dynamics, lack of motivation, and misplaced meaning and purpose.
(571) 946-6493 View (571) 946-6493

More Therapists Nearby

Photo of Lilla Matheson Ohrstrom, Pre-Licensed Professional in Montclair, VA
Lilla Matheson Ohrstrom
Pre-Licensed Professional, MA, ATR-BC
Verified Verified
2 Endorsed
The Plains, VA 20198
Who will thrive at Youngblood Art Studio (YAS)? Those who have an interest in navigating life's challenges through their own creativity. Client's who have not found a home in traditional therapy settings may benefit from a more experiential option; The client who may have resisted therapy, but who finds themselves struggling with anxiety, depression, trauma; the client who feels a creative bud and wants to nurture that part of themselves; the client looking for a nurturing safe space to explore themselves without criticism; the client who wants to make changes, but has struggled to do so.
Who will thrive at Youngblood Art Studio (YAS)? Those who have an interest in navigating life's challenges through their own creativity. Client's who have not found a home in traditional therapy settings may benefit from a more experiential option; The client who may have resisted therapy, but who finds themselves struggling with anxiety, depression, trauma; the client who feels a creative bud and wants to nurture that part of themselves; the client looking for a nurturing safe space to explore themselves without criticism; the client who wants to make changes, but has struggled to do so.
(540) 518-0172 View (540) 518-0172
Photo of Steven Milgrim, Licensed Professional Counselor in Montclair, VA
Steven Milgrim
Licensed Professional Counselor, LPC, LSATP
Verified Verified
3 Endorsed
Dumfries, VA 22025
In mental health since 1987, I have been in private practice since 2000. I offer competence and caring in a supportive, safe, inclusive and confidential environment. My varied experience offers me insight into a wide range of areas. I custom craft a growth and learning experience for each individual, family and intimate relationship. Special training in the areas of substance abuse and couples counseling allows me to work with challenging and difficult issues with skill and caring. I promise to provide each client with the maximum potential for growth and healing. Please call me at (703) 499-9889 to speak to me directly.
In mental health since 1987, I have been in private practice since 2000. I offer competence and caring in a supportive, safe, inclusive and confidential environment. My varied experience offers me insight into a wide range of areas. I custom craft a growth and learning experience for each individual, family and intimate relationship. Special training in the areas of substance abuse and couples counseling allows me to work with challenging and difficult issues with skill and caring. I promise to provide each client with the maximum potential for growth and healing. Please call me at (703) 499-9889 to speak to me directly.
(540) 315-3448 View (540) 315-3448
Virginia Home-Based Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Dumfries, VA 22025
Virginia Home-Based Counseling, P.C. is an intensive in-home counseling service for children, adolescents, and their families. The goal is to address problems and provide therapeutic services designed to empower individuals and families, allowing them to develop and lead healthier lives. The primary goal of this program is to preserve the family unit and prevent the unnecessary placement of children outside of their homes or community. We are dedicated to providing the highest level of comprehensive mental health and substance abuse services to our community, including but not limited to: assessments, crisis intervention and treatment, individual and family counseling, life skills training, therapeutic parenting techniques, communication and relationship enhancement, individual case management, and 24-hour emergency response.
Virginia Home-Based Counseling, P.C. is an intensive in-home counseling service for children, adolescents, and their families. The goal is to address problems and provide therapeutic services designed to empower individuals and families, allowing them to develop and lead healthier lives. The primary goal of this program is to preserve the family unit and prevent the unnecessary placement of children outside of their homes or community. We are dedicated to providing the highest level of comprehensive mental health and substance abuse services to our community, including but not limited to: assessments, crisis intervention and treatment, individual and family counseling, life skills training, therapeutic parenting techniques, communication and relationship enhancement, individual case management, and 24-hour emergency response.
(571) 620-6788 View (571) 620-6788
Photo of Andrew Wynn, Clinical Social Work/Therapist in Montclair, VA
Andrew Wynn
Clinical Social Work/Therapist, MSW
Verified Verified
Dumfries, VA 22025
I wish life were as easy as the old song, "nothing but Blue Skies from now on". However, some of life's challenges are complex and we can often find ourselves stuck under gray skies. It would be my privilege to partner with you while we figure out how to get you and your loved ones unstuck.
I wish life were as easy as the old song, "nothing but Blue Skies from now on". However, some of life's challenges are complex and we can often find ourselves stuck under gray skies. It would be my privilege to partner with you while we figure out how to get you and your loved ones unstuck.
(571) 568-8163 View (571) 568-8163
Photo of Allison Williams - Transitions Counseling Services, Licensed Professional Counselor in Montclair, VA
Allison Williams - Transitions Counseling Services
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Marshall, VA 20115
Welcome! Dealing with unexpected challenges, change, and the difficulties that life presents us can make it hard to deepen relationships and make decisions. Whether you are a parent struggling with the stress of child-rearing or a young adult dealing with a loss, I believe that every individual has their own unique strengths to propel them toward a better life. I enjoy working with children, adolescents, and families. When working with families, my goal is to help you understand yourself better as a parent and provide sound parenting skills to pave the way towards improved behaviors and a solid connection with your child.
Welcome! Dealing with unexpected challenges, change, and the difficulties that life presents us can make it hard to deepen relationships and make decisions. Whether you are a parent struggling with the stress of child-rearing or a young adult dealing with a loss, I believe that every individual has their own unique strengths to propel them toward a better life. I enjoy working with children, adolescents, and families. When working with families, my goal is to help you understand yourself better as a parent and provide sound parenting skills to pave the way towards improved behaviors and a solid connection with your child.
(540) 680-3595 View (540) 680-3595
Photo of Louise Chapman, Licensed Professional Counselor in Montclair, VA
Louise Chapman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
The Plains, VA 20198
Taking the first step to seek therapy can be scary, but the fact you are taking that first step shows courage and strength. I will meet you at this first step, offering a warm, empathetic, and genuine approach. As a therapist, I work relationally with a trauma-focused, attachment-based, and client-centered lens. I imagine you in the driver's seat and me in the passenger seat, with you every step of the way, holding the map and offering guidance and support, but understanding that the real growth comes from you.
Taking the first step to seek therapy can be scary, but the fact you are taking that first step shows courage and strength. I will meet you at this first step, offering a warm, empathetic, and genuine approach. As a therapist, I work relationally with a trauma-focused, attachment-based, and client-centered lens. I imagine you in the driver's seat and me in the passenger seat, with you every step of the way, holding the map and offering guidance and support, but understanding that the real growth comes from you.
(540) 404-2946 View (540) 404-2946

Online Therapists

Photo of The Center for Connection, Healing & Change, GV, Marriage & Family Therapist Intern in Montclair, VA
The Center for Connection, Healing & Change, GV
Marriage & Family Therapist Intern, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
1 Endorsed
Gainesville, VA 20155
We offer individual therapy, couples therapy, premarital/precommitment therapy, sex therapy, child/teen & family therapy, parenting therapy, play therapy, trauma therapy, and EMDR.
Accepting new clients - Want to feel whole again? We specialize in the promotion of satisfying, secure, and close relationships, both with ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
We offer individual therapy, couples therapy, premarital/precommitment therapy, sex therapy, child/teen & family therapy, parenting therapy, play therapy, trauma therapy, and EMDR.
Accepting new clients - Want to feel whole again? We specialize in the promotion of satisfying, secure, and close relationships, both with ourselves and our loved ones. CCHC focuses on harmonious relationships, emotional calm, and abundant self-worth. We appreciate the impact that connection has on our mental, emotional, and physical well-being - when our relationships are going well, we have the confidence and energy we need to tackle the challenges of life. Sessions can explore ways to heal unresolved issues/pain, know who you are, ask for what you need, and access your resilience in moments of stress.
(703) 879-3275 View (703) 879-3275
Photo of The Wise Family, Counseling & Assessment , Licensed Professional Counselor in Montclair, VA
The Wise Family, Counseling & Assessment
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alexandria, VA 22314
The Wise Family specializes in helping worried kids, stressed-out teens, over-scheduled adults and the families who love them. Is your child having trouble making friends, paying attention in school, or managing big feelings? Does your teen seem moody, distant, and unhappy? Are you finding that your family is having constant battles or struggling to get along on a day to day basis? Worrying about children and teens makes family life that much harder. And when a member of your family is suffering, everyone suffers.
The Wise Family specializes in helping worried kids, stressed-out teens, over-scheduled adults and the families who love them. Is your child having trouble making friends, paying attention in school, or managing big feelings? Does your teen seem moody, distant, and unhappy? Are you finding that your family is having constant battles or struggling to get along on a day to day basis? Worrying about children and teens makes family life that much harder. And when a member of your family is suffering, everyone suffers.
(571) 458-1550 View (571) 458-1550
Photo of Katie Clark, Licensed Professional Counselor in Montclair, VA
Katie Clark
Licensed Professional Counselor, LPC, RPT-S, NCC
Verified Verified
13 Endorsed
McLean, VA 22101
As a Licensed Professional Counselor and Registered Play Therapist Supervisor, I create a welcoming and secure space for individuals to address a range of concerns. With a wealth of experience focusing on children and adolescents grappling with issues like depression, anxiety, behavior challenges, ADHD, sleep disturbances, sensory issues, self-esteem, and life transitions, I am committed to fostering an environment of warmth, acceptance, and respect for every unique child, adolescent, and family under my care.
As a Licensed Professional Counselor and Registered Play Therapist Supervisor, I create a welcoming and secure space for individuals to address a range of concerns. With a wealth of experience focusing on children and adolescents grappling with issues like depression, anxiety, behavior challenges, ADHD, sleep disturbances, sensory issues, self-esteem, and life transitions, I am committed to fostering an environment of warmth, acceptance, and respect for every unique child, adolescent, and family under my care.
(703) 348-3732 View (703) 348-3732
Photo of Ranya Eid, Clinical Social Work/Therapist in Montclair, VA
Ranya Eid
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
2 Endorsed
Fairfax, VA 22031  (Online Only)
I serve clients ages teen to adult, addressing a variety of life challenges including, low self-worth, life transitions, anxiety, mood dysregulation, family conflict, social stressors, self-harm, and more.
Now accepting new clients via telehealth! Our work together can enhance your ability to overcome life’s current stressors, change patterns of behavior, heal past wounds, or work towards becoming the healthiest version yourself. While some clients have clear goals, others are unsure where to start. I aim to be collaborative, prioritizing your desired goals while also helping to broaden your perspectives and challenge unhelpful beliefs. Sessions are free of judgement and will give you the space to be your true self. My approach is professional and fun, while welcoming both laughter and tears.
I serve clients ages teen to adult, addressing a variety of life challenges including, low self-worth, life transitions, anxiety, mood dysregulation, family conflict, social stressors, self-harm, and more.
Now accepting new clients via telehealth! Our work together can enhance your ability to overcome life’s current stressors, change patterns of behavior, heal past wounds, or work towards becoming the healthiest version yourself. While some clients have clear goals, others are unsure where to start. I aim to be collaborative, prioritizing your desired goals while also helping to broaden your perspectives and challenge unhelpful beliefs. Sessions are free of judgement and will give you the space to be your true self. My approach is professional and fun, while welcoming both laughter and tears.
(571) 568-7346 View (571) 568-7346
Photo of Ruth Ritchie Young, Clinical Social Work/Therapist in Montclair, VA
Ruth Ritchie Young
Clinical Social Work/Therapist, LCSW
Verified Verified
Gainesville, VA 20155
Waitlist for new clients
I work with individuals, children/adolescences, families, and couples to process issues with communication, depression, sexual issues,transition, stress, anxiety, school difficulties, relationship issues, family discord, child/adolescent behaviors, and military issues to name a few.
We all need support at times in our lives. Are your kids struggling? Is your sex life lacking? Is your relationship missing connection? Are you carrying around pain and trauma? Addiction? Anxious? Overwhelmed? Do you just want to be heard? As a therapist, I will work with you to help identify, address and fortify healthy skills to make positive transformations in your life. I have over 25 years' experience in the helping professions and look forward to the opportunity to meet with you. Its important to take care of ourselves- Call today to take that step towards change.
I work with individuals, children/adolescences, families, and couples to process issues with communication, depression, sexual issues,transition, stress, anxiety, school difficulties, relationship issues, family discord, child/adolescent behaviors, and military issues to name a few.
We all need support at times in our lives. Are your kids struggling? Is your sex life lacking? Is your relationship missing connection? Are you carrying around pain and trauma? Addiction? Anxious? Overwhelmed? Do you just want to be heard? As a therapist, I will work with you to help identify, address and fortify healthy skills to make positive transformations in your life. I have over 25 years' experience in the helping professions and look forward to the opportunity to meet with you. Its important to take care of ourselves- Call today to take that step towards change.
(703) 291-8924 View (703) 291-8924
Photo of Robin Jahanian, Clinical Social Work/Therapist in Montclair, VA
Robin Jahanian
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
1 Endorsed
Haymarket, VA 20169
Worked in a therapeutic wilderness program for adolescent males.
Therapy can be a great opportunity for hope, healing, and change to take place in your life. Whether it's a stressful set of life circumstances or an area in your life that you're struggling with, I look forward to working together with you to help you find what you are looking for. My diverse professional background has given me the privelege of working with a wide range of clients, such as those experiencing life changes/transitions, anxiety, stress, depression, and addiction. I seem to work mainly with male adolescents, adults and their families. Evaluation and referral services for mental health or addiction.
Worked in a therapeutic wilderness program for adolescent males.
Therapy can be a great opportunity for hope, healing, and change to take place in your life. Whether it's a stressful set of life circumstances or an area in your life that you're struggling with, I look forward to working together with you to help you find what you are looking for. My diverse professional background has given me the privelege of working with a wide range of clients, such as those experiencing life changes/transitions, anxiety, stress, depression, and addiction. I seem to work mainly with male adolescents, adults and their families. Evaluation and referral services for mental health or addiction.
(703) 468-0675 View (703) 468-0675
Photo of The Center for Connection, Healing & Change, LLC, Marriage & Family Therapist in Montclair, VA
The Center for Connection, Healing & Change, LLC
Marriage & Family Therapist, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
Fairfax, VA 22030
We offer individual therapy, couples therapy, premarital/precommitment therapy, sex therapy, child/teen & family therapy, parenting therapy, play therapy, trauma therapy, EMDR, and group therapy.
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
We offer individual therapy, couples therapy, premarital/precommitment therapy, sex therapy, child/teen & family therapy, parenting therapy, play therapy, trauma therapy, EMDR, and group therapy.
Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.
(571) 200-3248 View (571) 200-3248
Photo of The Center for Connection, Healing and Change (RM), Pre-Licensed Professional in Montclair, VA
The Center for Connection, Healing and Change (RM)
Pre-Licensed Professional, LMFT-R, LPC-R, LMFT, LPC, LCSW
Not Verified Not Verified
1 Endorsed
Woodbridge, VA 22192
We offer individual therapy, couples therapy, premarital therapy, sex therapy, child/teen & family therapy, parenting therapy, Parent-Child Interaction therapy, trauma therapy, EMDR, and group therapy.
Accepting new clients -The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, heal trauma, move through stressful experiences, find our purpose, and access resilience in moments of need.
We offer individual therapy, couples therapy, premarital therapy, sex therapy, child/teen & family therapy, parenting therapy, Parent-Child Interaction therapy, trauma therapy, EMDR, and group therapy.
Accepting new clients -The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, heal trauma, move through stressful experiences, find our purpose, and access resilience in moments of need.
(804) 336-3063 View (804) 336-3063
Photo of Jessica L Cardwell, Psychologist in Montclair, VA
Jessica L Cardwell
Psychologist, PsyD
Verified Verified
Herndon, VA 20170
My specialty therapy services include Play Therapy to children 2 and older, Adolescent Therapy, Adult Individual Therapy, Family Therapy, and Parental-Guidance.
Hello, my name is Dr. Jessica and I enjoy working with children, adults, and families. I have specialty training and experience working with underserved populations including young children, clients with developmental and neurological disabilities, clients with a history of trauma, and clients with severe mental illness. I offer a caring and comprehensive approach to assessment and therapy. I strive to help my clients and their families better understand the nature of their difficulties, and work with them to build the coping skills and a supportive environment needed to thrive in all aspects of life.
My specialty therapy services include Play Therapy to children 2 and older, Adolescent Therapy, Adult Individual Therapy, Family Therapy, and Parental-Guidance.
Hello, my name is Dr. Jessica and I enjoy working with children, adults, and families. I have specialty training and experience working with underserved populations including young children, clients with developmental and neurological disabilities, clients with a history of trauma, and clients with severe mental illness. I offer a caring and comprehensive approach to assessment and therapy. I strive to help my clients and their families better understand the nature of their difficulties, and work with them to build the coping skills and a supportive environment needed to thrive in all aspects of life.
(571) 581-6430 View (571) 581-6430
Photo of Chase Butala, Clinical Social Work/Therapist in Montclair, VA
Chase Butala
Clinical Social Work/Therapist, LPC, LCPC VA, MD WVA
Verified Verified
Ashburn, VA 20148
Chase received his Bachelor's Degree in Sociology in 2006 at the Shippensburg University, and his Master's Degree in Rehabilitation Counseling from West Virginia University in 2009. He has 15 plus years of experience in the mental health field. In 2009 he was, and remains, certified as a Rehabilitation Counselor by Commission on Rehabilitation Counselor Certification. He worked at Timber Ridge School (Winchester, VA) for 5 years providing case management, group interventions, crisis intervention, and assisting in treatment development for adolescent males.
Chase received his Bachelor's Degree in Sociology in 2006 at the Shippensburg University, and his Master's Degree in Rehabilitation Counseling from West Virginia University in 2009. He has 15 plus years of experience in the mental health field. In 2009 he was, and remains, certified as a Rehabilitation Counselor by Commission on Rehabilitation Counselor Certification. He worked at Timber Ridge School (Winchester, VA) for 5 years providing case management, group interventions, crisis intervention, and assisting in treatment development for adolescent males.
(540) 592-4723 View (540) 592-4723
Photo of Teen Talk Counseling - Jennifer Walker, Licensed Professional Counselor in Montclair, VA
Teen Talk Counseling - Jennifer Walker
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Clifton, VA 20124
Jen founded Teen Talk Counseling to offer a place of acceptance and compassion for today’s youth.
Jen’s professional journey contribute to her unique positioning to assist teens and families. Experience as a teacher and school counselor, has provided her with an extensive repertoire of strategies to aid today’s youth. In her 20-year tenure as a licensed counselor, Jen has helped thousands of students at all age levels. She’s been recognized as the ‘Middle School Counselor of the Year’ by both Prince William County and the Virginia School Counselor Association. Beyond her professional experience, Jen’s experiences as a mother aid her in fostering an empathetic and understanding environment for her clients and their parents.
Jen founded Teen Talk Counseling to offer a place of acceptance and compassion for today’s youth.
Jen’s professional journey contribute to her unique positioning to assist teens and families. Experience as a teacher and school counselor, has provided her with an extensive repertoire of strategies to aid today’s youth. In her 20-year tenure as a licensed counselor, Jen has helped thousands of students at all age levels. She’s been recognized as the ‘Middle School Counselor of the Year’ by both Prince William County and the Virginia School Counselor Association. Beyond her professional experience, Jen’s experiences as a mother aid her in fostering an empathetic and understanding environment for her clients and their parents.
(703) 783-3387 View (703) 783-3387
Photo of Hyung Sook Kim, Licensed Professional Counselor in Montclair, VA
Hyung Sook Kim
Licensed Professional Counselor, LPC, MEd
Verified Verified
Fairfax, VA 22030
I specialize in adolescent, adult, couple, and family counseling.
When everyday life gets you down, sometimes asking for help can be the hardest. I see therapy as a journey that we take together; providing trauma inform care, CBT, DBT, psychodynamic, substance abuse treatment, and support for growth and change.
I specialize in adolescent, adult, couple, and family counseling.
When everyday life gets you down, sometimes asking for help can be the hardest. I see therapy as a journey that we take together; providing trauma inform care, CBT, DBT, psychodynamic, substance abuse treatment, and support for growth and change.
(571) 554-5704 View (571) 554-5704
Photo of Meghan Burns, Pre-Licensed Professional in Montclair, VA
Meghan Burns
Pre-Licensed Professional, LPC, LMHC, MS
Verified Verified
Alexandria, VA 22301
Accepting new clients. Are you a college student navigating challenges of academics and social life? Are you looking to understand who you are as a young adult? Do you have a teen or adolescent who could benefit from tools to manage the stressors of teen years? I’m here to help young adults, teens, and adolescents grow through and manage life’s challenges. I aim to help increase self-awareness, discover what healthy communication is, and create awareness of the mind-body connection for overall wellness. My approach creates space and fosters growth for clients to improve themselves for the better.
Accepting new clients. Are you a college student navigating challenges of academics and social life? Are you looking to understand who you are as a young adult? Do you have a teen or adolescent who could benefit from tools to manage the stressors of teen years? I’m here to help young adults, teens, and adolescents grow through and manage life’s challenges. I aim to help increase self-awareness, discover what healthy communication is, and create awareness of the mind-body connection for overall wellness. My approach creates space and fosters growth for clients to improve themselves for the better.
(703) 828-0531 View (703) 828-0531

See more therapy options for Montclair

Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.