Adlerian Therapists in 63116
Ricky Cooper
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Saint Louis, MO 63116 (Online Only)
Nothing you do seems to help you get out of this. You feel as if you are running in place, repeating yourself. It is time for another cook in the kitchen so to speak. I do not just want to be another person telling you things will be alright or it is fine; just push through. Whether it be depression, anxiety, family adjustment issues, or trauma related issues I am here to help you realize an internal strength you inherently possess.
Nothing you do seems to help you get out of this. You feel as if you are running in place, repeating yourself. It is time for another cook in the kitchen so to speak. I do not just want to be another person telling you things will be alright or it is fine; just push through. Whether it be depression, anxiety, family adjustment issues, or trauma related issues I am here to help you realize an internal strength you inherently possess.
Empowered Movement
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Saint Louis, MO 63116 (Online Only)
Life is beautiful but often/sometimes challenging. Some days we feel confident and happy while other days we may feel alone or overwhelmed. The clients I work with are seeking new tools, skills, techniques and interventions to help them feel better, more in control and empowered on a daily basis. I work with adolescents, young adults, adults and elders experiencing life transitions, anxiety, depression, trauma, relationship issues, low self-esteem and more. Everyone deserves to have a safe space, with unconditional support that allows them to be authentically themselves, always.
Life is beautiful but often/sometimes challenging. Some days we feel confident and happy while other days we may feel alone or overwhelmed. The clients I work with are seeking new tools, skills, techniques and interventions to help them feel better, more in control and empowered on a daily basis. I work with adolescents, young adults, adults and elders experiencing life transitions, anxiety, depression, trauma, relationship issues, low self-esteem and more. Everyone deserves to have a safe space, with unconditional support that allows them to be authentically themselves, always.
Check out our website for more details! I became a therapist because of a void that has existed for decades. A void that allowed black and brown people to be left to find sometimes inadequate ways of dealing with real mental health issues. As you search you will find very few people that look like me that are in profession of mental health. This is unfortunate. Although my caseload is hugely diverse, what comforts my clients is I represent what in my field is lacking...a representative from a disenfranchised group of people helping to build up the individual, repairing relationships and making families whole.
Check out our website for more details! I became a therapist because of a void that has existed for decades. A void that allowed black and brown people to be left to find sometimes inadequate ways of dealing with real mental health issues. As you search you will find very few people that look like me that are in profession of mental health. This is unfortunate. Although my caseload is hugely diverse, what comforts my clients is I represent what in my field is lacking...a representative from a disenfranchised group of people helping to build up the individual, repairing relationships and making families whole.
When working with clients, I promote mental health through empowerment and collaboration, exploring their individual concerns through a biopsychosocial model. I work with adult clients of all backgrounds in the St. Louis area.
When working with clients, I promote mental health through empowerment and collaboration, exploring their individual concerns through a biopsychosocial model. I work with adult clients of all backgrounds in the St. Louis area.
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Adlerian Therapists
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.