Therapists in 37620
Ben Wagner
Licensed Professional Counselor, LPC, MHSP
Verified Verified
5 Endorsed
Bristol, TN 37620
Are you struggling with the aftermath of trauma, feeling overwhelmed by anxiety, depression, or navigating a challenging life transition? Whether you’re dealing with the lingering effects of sexual abuse, childhood trauma, or adult-onset abuse, it can be difficult to find a path forward. You may also be a college student facing unique pressures, or someone experiencing grief and loss, unsure of how to move through the pain. Whatever you’re going through, it’s okay to seek help—you don’t have to do this alone.
Are you struggling with the aftermath of trauma, feeling overwhelmed by anxiety, depression, or navigating a challenging life transition? Whether you’re dealing with the lingering effects of sexual abuse, childhood trauma, or adult-onset abuse, it can be difficult to find a path forward. You may also be a college student facing unique pressures, or someone experiencing grief and loss, unsure of how to move through the pain. Whatever you’re going through, it’s okay to seek help—you don’t have to do this alone.
See more therapy options for 37620
Adlerian Therapists
How does Adlerian psychology work?
In the framework of Adlerian therapy, people are motivated by a sense of belonging and community, which drives them to surmount feelings of inferiority so as to contribute to their society; fulfilling these desires can help people flourish. Adlerian therapy proceeds in four stages—engagement, assessment, insight, and reorientation—in an overall effort to understand the client’s past and to achieve their present-day humanistic goals.
Is Adlerian therapy humanistic?
Yes, Adlerian psychology is humanistic; it focuses on the whole person, emphasizes their strengths rather than just their symptoms, and centers them in determining how they can grow and flourish. This school of thought informed the work of Abraham Maslow, who went on to develop humanistic psychology.
How long does Adlerian therapy take?
Adlerian therapy is a short-term, goal-oriented form of therapy that takes around 15 to 20 weekly sessions. Of course, some people may be in therapy for a shorter or longer time frame; length depends on the individual and the problem or condition they wish to treat. Clients can ask their therapist about the timeline for treatment before they begin and check in periodically to ensure that they’re on the same page in terms of progress.
Is Adlerian therapy evidence based?
There is not as much evidence to support the effectiveness of Adlerian therapy as there is for other types of therapy such as cognitive behavioral therapy or acceptance and commitment therapy. But Adlerian therapy may be the right therapy for some people—whether they’re seeking to treat mental disorders or achieve self-growth—especially those looking for a holistic approach that emphasizes relationships, community, self-worth, and purpose.