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More Therapists Nearby

Photo of Max Bowen, Licensed Professional Counselor in Lumberton, TX
Max Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Beaumont, TX 77708  (Online Only)
I now provide counseling and psychotherapy telehealth sessions online only. I work with clients experiencing anxiety and stress, trauma and PTSD, mood disorders such as depression, and substance addictions. I provide a safe, empathic therapy environment in which clients can explore self-care strategies and tools to increase well-being and life satisfaction.
I now provide counseling and psychotherapy telehealth sessions online only. I work with clients experiencing anxiety and stress, trauma and PTSD, mood disorders such as depression, and substance addictions. I provide a safe, empathic therapy environment in which clients can explore self-care strategies and tools to increase well-being and life satisfaction.
(409) 263-4666 View (409) 263-4666

Online Therapists

Photo of Tracy R. Richied, Clinical Social Work/Therapist in Lumberton, TX
Tracy R. Richied
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77070
I have practiced in the mental health field for 25 years, including work at a psychiatric hospital, an addiction treatment program, and of a team that provided mental health services to Hewlett Packard employees.
As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.
I have practiced in the mental health field for 25 years, including work at a psychiatric hospital, an addiction treatment program, and of a team that provided mental health services to Hewlett Packard employees.
As an interactive, solution-focused therapist, my treatment approach is to provide support and realistic feedback to help clients move beyond their current difficulties and long-standing issues. With empathy and compassion, I help individuals find resolution to a wide range of personal concerns and psychological issues. I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual. In a relaxed and encouraging atmosphere, I offer a highly personalized approach adapted to my clients' individual needs to help them navigate through difficult times in their lives and achieve the happiness they deserve.
(832) 706-3518 View (832) 706-3518
Photo of LaShekia Scott, Marriage & Family Therapist Associate in Lumberton, TX
LaShekia Scott
Marriage & Family Therapist Associate, Post-MA, LMFT-A, LCDC-I
Verified Verified
Tomball, TX 77377  (Online Only)
Specializing in providing healing to children, adolescents, and families after traumatic events, LaShekia is also well-equipped to assist individuals struggling with substance use disorders, depression, anxiety, self-injurious behaviors, and moderate to severe mental health disorders to discover healing.
Introducing a dedicated and compassionate guide to navigate through life's challenges. When faced with adversity or feeling trapped in difficult circumstances, I am here to offer unwavering support and accompany you on your path towards healing, freedom, and inner peace. As a licensed marriage and family therapist associate (LMFT-A) in the state of TX and WA, I provide support, guidance, and empowerment to my clients, assisting them in my journey towards long-lasting change, restoration of hope, and living authentically fulfilled lives. Utilizing modalities like CC Play Therapy, CBT, Trauma Focused CBT, Gottman Method CT.
Specializing in providing healing to children, adolescents, and families after traumatic events, LaShekia is also well-equipped to assist individuals struggling with substance use disorders, depression, anxiety, self-injurious behaviors, and moderate to severe mental health disorders to discover healing.
Introducing a dedicated and compassionate guide to navigate through life's challenges. When faced with adversity or feeling trapped in difficult circumstances, I am here to offer unwavering support and accompany you on your path towards healing, freedom, and inner peace. As a licensed marriage and family therapist associate (LMFT-A) in the state of TX and WA, I provide support, guidance, and empowerment to my clients, assisting them in my journey towards long-lasting change, restoration of hope, and living authentically fulfilled lives. Utilizing modalities like CC Play Therapy, CBT, Trauma Focused CBT, Gottman Method CT.
(832) 400-6506 View (832) 400-6506
Photo of Tiffany Williams, Licensed Professional Counselor in Lumberton, TX
Tiffany Williams
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77080
Welcome! My name is Tiffany Dunnells, and I am a Licensed Professional Counselor. I am a multimodal counselor that leads with a client-centered approach to allow the client to guide the session and determine the priority for our counseling and the goals. I started working in mental health back in 2015, and I have a vast experience working with a variety of clientele, both with adults and youth of all ages, with all kinds of traumas, substance use, depression, anxiety, bipolar, etc., and am eager to help my clients create the best lives possible for themselves.
Welcome! My name is Tiffany Dunnells, and I am a Licensed Professional Counselor. I am a multimodal counselor that leads with a client-centered approach to allow the client to guide the session and determine the priority for our counseling and the goals. I started working in mental health back in 2015, and I have a vast experience working with a variety of clientele, both with adults and youth of all ages, with all kinds of traumas, substance use, depression, anxiety, bipolar, etc., and am eager to help my clients create the best lives possible for themselves.
(830) 406-4789 View (830) 406-4789
Photo of Cultivating Changes, LLC, Clinical Social Work/Therapist in Lumberton, TX
Cultivating Changes, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Houston, TX 77058
At Cultivating Changes, LLC we work with people of all ages as they journey towards healing and growth. We help our clients live happier, healthier and more connected lives by focusing on the whole person, giving space to each person's inherent dignity and worth. We work hard to help others determine the treatment plan that works best for them and believe that the client is the true expert resource for their own healing. Some of our areas of specialty are: anxiety, depression, grief, stress management, anger management, sex/porn addiction therapy, PTSD treatment, attachment wounds and trauma counseling.
At Cultivating Changes, LLC we work with people of all ages as they journey towards healing and growth. We help our clients live happier, healthier and more connected lives by focusing on the whole person, giving space to each person's inherent dignity and worth. We work hard to help others determine the treatment plan that works best for them and believe that the client is the true expert resource for their own healing. Some of our areas of specialty are: anxiety, depression, grief, stress management, anger management, sex/porn addiction therapy, PTSD treatment, attachment wounds and trauma counseling.
(281) 603-1780 View (281) 603-1780
Photo of Eric Williams, Clinical Social Work/Therapist in Lumberton, TX
Eric Williams
Clinical Social Work/Therapist, LCSW, CSAT, CDWF
Verified Verified
1 Endorsed
Houston, TX 77006
I am an addiction specialist treating compulsive behaviors for the last ten years. I have helped people struggling with substance, food, gambling and compulsive sexual behaviors. I am a licensed clinical social worker and a certified sexual addiction therapist. With this experience I have specialized in developing techniques to support the parents and partners in relationship with those in active addiction. There is a reason addiction is our number one public health issue and the sooner people intervene on themselves or others the sooner recovery begins.
I am an addiction specialist treating compulsive behaviors for the last ten years. I have helped people struggling with substance, food, gambling and compulsive sexual behaviors. I am a licensed clinical social worker and a certified sexual addiction therapist. With this experience I have specialized in developing techniques to support the parents and partners in relationship with those in active addiction. There is a reason addiction is our number one public health issue and the sooner people intervene on themselves or others the sooner recovery begins.
(281) 547-0952 View (281) 547-0952
Photo of Ben Carrettin, Licensed Professional Counselor in Lumberton, TX
Ben Carrettin
Licensed Professional Counselor, MA, NCC, MAC, LPC-S, CISM
Verified Verified
4 Endorsed
Houston, TX 77024
Other Services: ESI for businesses and legal processes (please visit website for details), Addiction Recovery support services for spouses/partners and family, Critical Incident Stress Management (CISM) for Peace Officers, Fire and Rescue, EMTs and critical events in the workplace/business.
Facing unexpected changes or maybe at a critical turning point in your life? Are you feeling overwhelmed? Struggling with challenges you never expected? I'm a Nationally Board Certified and licensed professional with over 25 years of experience. I help people struggling with Depression, Anxiety/Panic Disorders, Work/Life Balance, Grief, Addiction Recovery, Cancer Resilience, Cardiac and, Organ Transplant Patients, Medical Professionals, Cross-Cultural conflict, Clergy, Traumatic Events/Exposure (CISM) and a variety of challenging Life Transitions.
Other Services: ESI for businesses and legal processes (please visit website for details), Addiction Recovery support services for spouses/partners and family, Critical Incident Stress Management (CISM) for Peace Officers, Fire and Rescue, EMTs and critical events in the workplace/business.
Facing unexpected changes or maybe at a critical turning point in your life? Are you feeling overwhelmed? Struggling with challenges you never expected? I'm a Nationally Board Certified and licensed professional with over 25 years of experience. I help people struggling with Depression, Anxiety/Panic Disorders, Work/Life Balance, Grief, Addiction Recovery, Cancer Resilience, Cardiac and, Organ Transplant Patients, Medical Professionals, Cross-Cultural conflict, Clergy, Traumatic Events/Exposure (CISM) and a variety of challenging Life Transitions.
(832) 529-6839 View (832) 529-6839
Photo of John M Adams, Licensed Professional Counselor in Lumberton, TX
John M Adams
Licensed Professional Counselor, MA, LPC, LCDC-I
Verified Verified
6 Endorsed
Houston, TX 77070
I work with individuals, couples, and groups whose lives have been disrupted by anxiety, depression, relationship difficulties, traumatic events, substance abuse, and sexual addiction. My goal is to accept clients unconditionally, where they are, as they are. I provide a safe, non-judgmental atmosphere in which my clients can explore, process and find freedom from the issues that hinder them from fulfilling their God-given roles. To best meet the needs of my clients, I use a variety of modalities including EMDR, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), DBT, Somatic focused, and Mindfulness strategies.
I work with individuals, couples, and groups whose lives have been disrupted by anxiety, depression, relationship difficulties, traumatic events, substance abuse, and sexual addiction. My goal is to accept clients unconditionally, where they are, as they are. I provide a safe, non-judgmental atmosphere in which my clients can explore, process and find freedom from the issues that hinder them from fulfilling their God-given roles. To best meet the needs of my clients, I use a variety of modalities including EMDR, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), DBT, Somatic focused, and Mindfulness strategies.
(832) 426-3963 View (832) 426-3963
Photo of Cindy Thornby, Licensed Professional Counselor in Lumberton, TX
Cindy Thornby
Licensed Professional Counselor, MA, LPC
Verified Verified
The Woodlands, TX 77380
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
Life can be challenging! I assist individuals, couples, and families in moving through difficulties and making positive changes for a more satisfying, fulfillling life. Clients learn to utilize holistic and therapeutic approaches to regain personal balance, vitality, meaning, and a sense of purpose. I've worked in a variety of clinical and hospital settings, including pain management, substance abuse, and mental health, as well as providing services in the community, schools, and homes. My clients include adults, families, adolescents, and children, who learn to view their challenges as opportunities for growth!
(281) 761-2690 View (281) 761-2690
Photo of Haley Langford, LPC Associate in Lumberton, TX
Haley Langford
LPC Associate, MEd, LPC-A, LCDC
Verified Verified
Katy, TX 77450
My ideal client is struggling with debilitating grief after losing their child due to miscarriage, unexpected loss, and tragedy. The daunting pain from infertility. With close to 20 years’ experience, I specialize in grief, addiction and trauma recovery. Child loss and infertility grieving are specialties, using innovative strategies to heal pain. Behavioral challenges and mental health diagnoses find relief through my supportive, non-judgmental approach. Contact me to discuss tailored treatment for depression, anxiety, addiction or trauma through evidence-based therapies like CBT and DBT in individual or family sessions
My ideal client is struggling with debilitating grief after losing their child due to miscarriage, unexpected loss, and tragedy. The daunting pain from infertility. With close to 20 years’ experience, I specialize in grief, addiction and trauma recovery. Child loss and infertility grieving are specialties, using innovative strategies to heal pain. Behavioral challenges and mental health diagnoses find relief through my supportive, non-judgmental approach. Contact me to discuss tailored treatment for depression, anxiety, addiction or trauma through evidence-based therapies like CBT and DBT in individual or family sessions
(346) 788-6133 View (346) 788-6133
Photo of Achieving Greatness Counseling, Licensed Professional Counselor in Lumberton, TX
Achieving Greatness Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Houston, TX 77069
I am from a family of dysfunction, addiction, and trauma.
If you are anything like me when I was in my lowest place, I sought therapy. Nobody helped me identify the root, they only focused on the surface issues. It seemed to add more suffering on top of an already distraught situation. Suffering sucks! Life was made for living. I was tired of losing out because of what others had done to me or because I couldn’t get the solutions to my issues! If you are committed to your healing and recovery, I will take you through every step of the process to go from victim to victor! It is so exciting to be able to assist those who are tired of suffering and losing years and decades of their lives.
I am from a family of dysfunction, addiction, and trauma.
If you are anything like me when I was in my lowest place, I sought therapy. Nobody helped me identify the root, they only focused on the surface issues. It seemed to add more suffering on top of an already distraught situation. Suffering sucks! Life was made for living. I was tired of losing out because of what others had done to me or because I couldn’t get the solutions to my issues! If you are committed to your healing and recovery, I will take you through every step of the process to go from victim to victor! It is so exciting to be able to assist those who are tired of suffering and losing years and decades of their lives.
(281) 377-0743 View (281) 377-0743
Photo of Therapy Center of Houston, Licensed Professional Counselor in Lumberton, TX
Therapy Center of Houston
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
4 Endorsed
Houston, TX 77006
We are passionate about creating an atmosphere of trust and safety where you can openly explore your thoughts, feelings, and behaviors without judgment. We actively engage in the therapeutic process and use a warm and empathetic style. Using experiential therapies, we will guide you through a transformative experience. We will also equip you with the tools needed to maintain your treatment gains. Our background allows us to help a wide range of people, our practice focuses primarily on: Individual and Couples Therapy, Interpersonal Relational Issues, Eating Disorders, Addiction Recovery, Depression, Anxiety, and Stress Reduction.
We are passionate about creating an atmosphere of trust and safety where you can openly explore your thoughts, feelings, and behaviors without judgment. We actively engage in the therapeutic process and use a warm and empathetic style. Using experiential therapies, we will guide you through a transformative experience. We will also equip you with the tools needed to maintain your treatment gains. Our background allows us to help a wide range of people, our practice focuses primarily on: Individual and Couples Therapy, Interpersonal Relational Issues, Eating Disorders, Addiction Recovery, Depression, Anxiety, and Stress Reduction.
(713) 636-5132 View (713) 636-5132
Photo of Will E. Price, Clinical Social Work/Therapist in Lumberton, TX
Will E. Price
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77381
I have worked as a therapist in several partial hospitalization programs around the Houston area, serving adults with substance abuse, dual diagnosis, and persistent mental health issues.
Working through difficult emotions is a key factor in you living your best life, but sometimes fear and anxiety keeps us from accessing and processing these feelings. I can teach you not only to challenge uncomfortable emotions but to work through those deeper feelings that may get in the way of your success. I have a transtheoretical orientation and have found components of cognitive behavioral therapy, dialectical behavior therapy, and strengths recognition instrumental in treating my clients’ needs.
I have worked as a therapist in several partial hospitalization programs around the Houston area, serving adults with substance abuse, dual diagnosis, and persistent mental health issues.
Working through difficult emotions is a key factor in you living your best life, but sometimes fear and anxiety keeps us from accessing and processing these feelings. I can teach you not only to challenge uncomfortable emotions but to work through those deeper feelings that may get in the way of your success. I have a transtheoretical orientation and have found components of cognitive behavioral therapy, dialectical behavior therapy, and strengths recognition instrumental in treating my clients’ needs.
(936) 237-7959 View (936) 237-7959
Photo of Carol Prusinski, Licensed Professional Counselor in Lumberton, TX
Carol Prusinski
Licensed Professional Counselor, MEd, LPC
Verified Verified
Sugar Land, TX 77478
All of us have experienced life's difficulties. Finding a way to work through these problems and begin to understand ourselves, and grow in the process, is what counseling is about. I provide a nuturing, safe, confidential environment where you can discover yourself, and learn healthy coping strategies . I work with adults, adolescents and children who suffer from depression, anxiety disorders, substance abuse, and other mental health diagnoses. I also work with couples, families and provide group counseling.
All of us have experienced life's difficulties. Finding a way to work through these problems and begin to understand ourselves, and grow in the process, is what counseling is about. I provide a nuturing, safe, confidential environment where you can discover yourself, and learn healthy coping strategies . I work with adults, adolescents and children who suffer from depression, anxiety disorders, substance abuse, and other mental health diagnoses. I also work with couples, families and provide group counseling.
(281) 690-1296 View (281) 690-1296
Photo of Sean Alexander, Clinical Social Work/Therapist in Lumberton, TX
Sean Alexander
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
The Woodlands, TX 77382  (Online Only)
I would like to take the opportunity to welcome you to a place of healing and growth. One of the leading principles that guide my practice is helping you rediscover your personal power to direct your own life in a meaningful and healthy way. So many different types of hardships can rob a person from recognizing their personal power. They can come to believe they have no choices. Trauma, depression, anxiety, grief, abuse, loss, illness, addiction and other hardships can cause a person to live day to day in an endless cycle of struggle. Common life stressors like college, job, divorce, or retirement can be hard to manage as well.
I would like to take the opportunity to welcome you to a place of healing and growth. One of the leading principles that guide my practice is helping you rediscover your personal power to direct your own life in a meaningful and healthy way. So many different types of hardships can rob a person from recognizing their personal power. They can come to believe they have no choices. Trauma, depression, anxiety, grief, abuse, loss, illness, addiction and other hardships can cause a person to live day to day in an endless cycle of struggle. Common life stressors like college, job, divorce, or retirement can be hard to manage as well.
(281) 559-7769 View (281) 559-7769
Photo of Kenya Foster, Licensed Professional Counselor in Lumberton, TX
Kenya Foster
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77070
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while treating you is to build a solid therapeutic relationship by being empathetic, having a genuine concern for your emotional well-being and most importantly listening to you without judgment. I am an eclectic therapist which means I use a variety of therapeutic approaches based on your need; however the foundation of our therapeutic relationship is treating you with dignity, respect and being aware of your values and beliefs.
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while treating you is to build a solid therapeutic relationship by being empathetic, having a genuine concern for your emotional well-being and most importantly listening to you without judgment. I am an eclectic therapist which means I use a variety of therapeutic approaches based on your need; however the foundation of our therapeutic relationship is treating you with dignity, respect and being aware of your values and beliefs.
(346) 572-4600 View (346) 572-4600
Photo of Finding Peace Counseling Center in Lumberton, TX
Finding Peace Counseling Center
MSW, LCSW
Verified Verified
2 Endorsed
The Woodlands, TX 77380
Finding Peace Counseling Center is a private psychotherapy practice located in The Woodlands, TX with a team of passionate and caring therapists that specialize in helping individuals, couples, teenagers, and children that are dealing with anxiety, depression, relationship issues, grief, trauma, addiction, ADHD and OCD.
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
Finding Peace Counseling Center is a private psychotherapy practice located in The Woodlands, TX with a team of passionate and caring therapists that specialize in helping individuals, couples, teenagers, and children that are dealing with anxiety, depression, relationship issues, grief, trauma, addiction, ADHD and OCD.
Do you feel like your life has been difficult to manage lately? Are you having family or relationship issues and feel like you need someone to help you and your loved ones understand one another? Are you concerned about recent changes you've seen in your child or teenager? No matter what challenges you may currently be facing, we strive to make sure our clients feel comfortable and supported on their journey to bettering themselves and their families and look forward to helping you Find Peace.
(936) 220-2143 View (936) 220-2143
Photo of Madonna M. Yancey, Licensed Professional Counselor in Lumberton, TX
Madonna M. Yancey
Licensed Professional Counselor, LPC, LCDC, NCC, MAC, BCPC
Verified Verified
1 Endorsed
Missouri City, TX 77459  (Online Only)
If you are struggling with addiction wanting to stay sober, feeling stressed may be making recovery difficult.
The changes one faces in confronting the COVID-19 health crisis can be overwhelming generating anxiety, depression and fear. Our experienced team of licensed therapists provide rapid access to fee for service phone support/counseling in the comfort of your home by phone. One call is all it takes to access one of our seasoned clinician who have the skills/experience to connect with you by phone in a meaningful ways that can help arm you with coping strategies you need to help you face the emerging health crisis. If you are experiencing difficulty managing your mood as you respond to today's threat, we want to help.
If you are struggling with addiction wanting to stay sober, feeling stressed may be making recovery difficult.
The changes one faces in confronting the COVID-19 health crisis can be overwhelming generating anxiety, depression and fear. Our experienced team of licensed therapists provide rapid access to fee for service phone support/counseling in the comfort of your home by phone. One call is all it takes to access one of our seasoned clinician who have the skills/experience to connect with you by phone in a meaningful ways that can help arm you with coping strategies you need to help you face the emerging health crisis. If you are experiencing difficulty managing your mood as you respond to today's threat, we want to help.
(713) 955-1346 View (713) 955-1346
Photo of Lipar Counseling and Therapy, Drug & Alcohol Counselor in Lumberton, TX
Lipar Counseling and Therapy
Drug & Alcohol Counselor, LCDC, CART
Verified Verified
League City, TX 77573
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
ACCEPTING NEW CLIENTS/NEXT DAY APPOINTMENTS AVAILABLE. Primary focus will be on the mending and healing process of individuals suffering from Substance Abuse issues including alcohol in a warm and caring environment. FREE ONE ON ONE CONSULTATION/SLIDING SCALE ACCOMODATIONS.
(832) 664-7421 View (832) 664-7421
Photo of Hanh Vo, Psychologist in Lumberton, TX
Hanh Vo
Psychologist, PhD, LP, LPC-S
Verified Verified
Houston, TX 77068
Trauma Resolution, Anger Management Classes, Parenting Skill Classes, Life's Meaning, and Purposes, Relationship Issues, Depression, Anxiety, Stress, and Addiction.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
Trauma Resolution, Anger Management Classes, Parenting Skill Classes, Life's Meaning, and Purposes, Relationship Issues, Depression, Anxiety, Stress, and Addiction.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
(832) 769-8736 View (832) 769-8736

See more therapy options for Lumberton

Addiction Therapists

What is the best therapy for addiction?

Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.

How long does therapy for addiction take?

There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.

How effective is drug addiction treatment?

Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.

How can you get addiction treatment for someone?

The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.