Preteen Therapists in 98249

Intuitive, culturally sensitive, solution-based therapy can help you cultivate gratitude, understand nuance and heal. Our focus: wellbeing, self acceptance and your quest for ongoing transformation. I am a trauma informed practitioner supporting life transitions for individuals, couples and families. I work with adjustment difficulties and disorders, anxiety/depression, grief and loss, PTSD, ADHD, SPD, infertility and parent coaching. LGBTQ2SIA, gender affirming mental health therapy. I am a certified technology addiction specialist.

I have many years experience counseling children, youth, and adults. I work with individuals, couples, families, and groups. I am also experienced in working with people from multi-cultural backgrounds. I offer a broad spectrum of approaches to help you understand yourself and make positive changes that will make your life a more fulfilling experience. I use a variety of techniques including psychodynamic, behavioral, and cognitive therapy as well as mediation and conflict resolution techniques.

My clients are multi-dimensional people - with physical, psychological and spiritual needs - who are doing the best they can to have a gratifying and meaningful life. My role as a therapist is to assist each person to expand their awareness of self and interactions with others, and to identify and change unsatisfying patterns and behaviors. Partners: When couples first start counseling, they often have a lot of anger, hurt, and sadness. Couples therapy is designed to find solutions to problems, express and let go of resentments, rebuild trust through good communication, and learn to live with different points of view.

As a "seasoned" mental health professional, I can provide a wide variety of counseling services to a diversity of clients. I have found that providing a safe place for individuals and for couples to explore their "true selves" is fundamental. I work with clients to form relationships that become the vehicle to better navigate a complicated world. I believe our earliest relationships often funnel our curiosity and other potentials into a lane that is too narrow and limits our ability to see options.

Hello, and welcome! Life can be very challenging and overwhelming at times. I know and I get it. For some, we tend to try to solve our problems on our own and reaching out for help is out of the question; sometimes it works. If you haven't been able to solve it on your own, I would love to meet you, and together we can create ways towards hope and begin the healing process. I believe that therapy can assist you by helping to identify what has worked in the past, what you already have within that you can draw upon in helping to obtain what you are hoping for in life.