Therapists in 96007

Accepting New Clients with Immediate Openings. I work with adults, teens, children, couples, and families. The therapeutic relationship is a special bond and a collaborative process where you can safely express yourself and explore thoughts and behaviors that are holding you back from becoming the best version of yourself. I enjoy working with people who are finding their way through daily stressors, unhealed trauma, dysfunctional relationships, or who struggle with stability and finding peace.

Greetings all, meeting someone who you can talk to about any life struggles or challenges can provide insight and awareness that can change your life. Life has obstacles, tragedies, and unforeseen circumstances indefinitely! The key is learning how to handle these different situations while managing and regulating our emotions. I work with all ages, all different backgrounds, and varying degrees of symptoms and diagnoses. I am not the leader of your journey but I do aspire to assist you in navigating life's terrain while encouraging and cheering you on down the path.

I am a Licensed Marriage and Family Therapist, practicing in Redding, CA. I attended Sonoma State University in 2013 and received my BA in Human Development and in 2018 received my Master's in Counseling Psychology from Simpson University.

Have you ever felt like the odd one out in a world that seems to march to a different beat? Perhaps you've been told you're a bit eccentric, a whirlwind of creativity and wit, yet at times, you've felt like a bull in a china shop, navigating life's delicate moments with a touch of unpredictability. Maybe whispers of ADHD or ADD have reached your ears, but the labels don't quite align with your unique journey through adulthood.

Life can be hard sometimes and we have all experienced struggles at one time or another. Having a safe place to explore life challenges and find new ways to manage emotions and behaviors is a vital step improving satisfaction with your life. Learning communication and coping skills can help individuals of all ages lead happier and more fulfilling lives. I can guide you or your child through managing trauma, anxiety and depression symptoms as well as behavioral, relationship and issues with life changes. As a 3 time surrogate, I am also available to provide assessments and support to all parties involved in assisted reproduction.

There are times in our lives where life brings certain challenges. Troubled relationships, emotional difficulties, and mental health challenges make life more exhausting than it needs to be. If you feel that your life is chaotic, beyond your control, and that you're all alone, then seeking counseling may be the right path for you.

Are you someone who has experienced difficult things in your life leading to depression, painful relationships and/or anxiety? Are you seeking therapy to navigate through the difficult psychological/mental/emotional wounds caused by your past experiences? Do you want to regain a sense of control, peace, and fulfillment in your life but don't know how to get there? Do you continue to struggle with a loss of control, confusion and unhappiness?

I believe as humans, our journeys are each unique and important. I value the individuality of my clients and their stories, and I make it a priority to provide a safe, welcoming place to talk about one’s struggles and goals, and explore how to achieve them. My goal is to foster an open, warm, and honest relationship where we can work together to get the most out of therapy.

Welcome to Rooted Serenity Wellness Center, I'm so glad you're here! The most powerful step in changing your life is realizing you want something different. You are absolutely capable and deserving of the life you envision, and I can't wait to walk alongside you and celebrate your accomplishments. Whether you are wanting to heal past wounds, focus on the future or live a more stress-free life, I am here to help you restore HOPE, achieve GOALS and find BALANCE.