Teletherapy for 94925

Despite being in love, committed, loyal, and giving - life is hard and your relationship is full of broken promises, fighting, lack of connection, ruined holidays, and stressful vacations. Your constant concern for your loved one gets in the way of the life you want in so many ways. You feel guilty for being frustrated and drained. And you're worried that taking care of yourself is selfish and may lead to disaster. But you're running on empty, and you don't know how much more you can take.

I am a experienced psychotherapist, facilitator, and transformative coach in my work with individuals, families, couples, and groups. I have extensive experience utilizing trauma informed modalities and establishing trusting relationships with a variety of diverse populations. I integrate 20+ years of experience working previously as an HR corporate executive with my current work as a humanistic psychotherapist. I to be able to meet my clients where they are at and support them on their transformative journey.

I am an experienced psychotherapist offering sessions for individuals, couples and families. I strive to facilitate conversations that invite fresh perspectives and personal agency, attuning to broader social-cultural factors that influence individuals and relationships. My clients often discover they can release coping strategies that no longer support them, and cultivate conditions for personal growth, freedom and more satisfaction in life.

We all need a compassionate witness to help us process and make meaning of our lives. With over 25 years of experience, I support clients in becoming more self-aware while exploring the dynamics, situations and patterns that cause them suffering. My areas of expertise include depression, anxiety, relationship issues, trauma and individuation of the authentic self.

Supervised by Makhetsi Tessien, LMFT 117209. Life can present challenging situations. Sometimes these situations are overwhelming and hard to navigate alone. At times, utilizing your partner, significant other, family, or friends as support is not enough. Whether its conflict, stress management, coping skills, anxiety, depression, trauma, transitions, or grief and loss; by utilizing psychotherapy, it can help you identify inner-strength, identify coping skills, use other forms of coping mechanisms to achieve desirable outcomes. ​

I specialize in helping adults, teens, romantic partners, and families heal from hurt, trauma and shame in order to become better connected to themselves and one another. The majority of my practice focuses on healing emotional wounds, anxiety, and improving your relationships (including experiences of divorce and blended families). I work collaboratively with you to set goals for therapy that are curated to your individual preferences and needs, and I often draw from Attachment Theory, Emotionally Focused Therapy, Internal Family Systems, and somatic awareness.

Are you suffering from chronic anxiety, depression, or post traumatic stress (PTSD)? With skillful psychotherapeutic counseling and support healing is possible. We will identify symptoms of PTSD. Consider that traumatic expereinces resulting in PTSD present pathways to spiritual growth (PTSG). Learning healthy coping skills is an important part of an evolitionary process of change. I encourage you to consider taking care of yourself via psychotherapy.

My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really just more at peace. They seek relief from patterns - sometimes chronic and severe, sometimes only subtly troublesome - of painful emotions, negative self-talk and thoughts, rumination, relationship instability and self sabotaging behaviors. Many of my clients tend to have had very painful formative or recent experiences of invalidation that have been difficult or confusing. https://www.christinayoungtherapy.com/

You try to have everything in your life go a certain way. You feel out of control and get upset when things do not work out. Every time you try to complete a project or organize your life, something goes awry. People tell you to relax and everything will work out, but you are not so sure. Your partner gets mad at you because you are unavailable or you are snapping at them all the time. You don't even know if therapy can help, but you're willing to do whatever it takes.

My approach is to provide empathic, warm, and collaborative care. My goal is to meet you where you are. I want to understand your struggles as best I can, so we can start to navigate the path forward. I will listen openly and without judgment. I will provide a safe space for holding wherever you may be at this time. For some I may mostly be listening, for others I may offer creative problem solving approaches. We will work together to create a balance that is right for you. This is your journey. I am here to help.

I work with people during times of transition. You may be needing to process a loss, learn to draw boundaries, have the courage to use your voice, change jobs, or explore what is the next chapter for you. Let's explore how your stories, beliefs and relational patterns might be holding you back.

I bring warmth, humor, compassion, clarity and understanding to my work. I support couples and families in improving communication, expressing feelings, resolving conflict, and establishing clearer roles. I encourage parents to set fair and firm limits and establish healthy boundaries. I assist individuals and families in becoming more confident, hopeful, cooperative and relaxed. I support relating with clarity, serenity, and loving kindness. I use mentalization based therapy (MBT) and systems therapy as primary approaches, but can use CBT, DBT, ACT, motivational interviewing, attachment or other approches as needed.

I work with individuals, couples and families using an integrative approach to therapy that is tailored to your needs and personality. My style is supportive and collaborative, drawing upon your existing strengths while also building the trust and safety to talk about sensitive topics or explore difficult feelings. Whether you are experiencing career or school stress, struggling with symptoms of depression or anxiety, working through grief or managing interpersonal challenges, I will support you in shifting out of the unhelpful patterns that stand in the way to living a life of meaning, purpose and inspiration.

Hello. I have been a licensed Clinical Psychologist for twenty-five years. With experience, training, and a deep sense of compassion, I provide a safe space for patients to share their most vulnerable feelings. I am an active participant in the treatment, and I believe that a therapeutic relationship must be based on trust and mutual respect. I believe that every client has a unique story to tell, and therapy is tailored to those needs. I provide trauma-based therapy, CBT, DBT, psychodynamic, and mindfulness-oriented psychotherapy. I treat adults, adolescents and families.

I offer Psychotherapy for adults. Common issues include: depression, anxiety, life crises, post-traumatic stress; life transitions, including midlife, the elder years, and aging; emotional growth, self-esteem; grief, grieving, and loss; coping with illness; relationship tune-ups, including communication. I value your thinking, which we will include as we solve your problems. I also focus on your strengths. They often hold a part of the solution. In addition, we may choose to do EMDR therapy. EMDR is a kind of psychotherapy that addresses not only trauma but also difficult life experiences or problems-in-living.

My practice welcomes individuals, couples, teens and families from all backgrounds, cultures, and life stages. Whether you're grappling with anxiety, depression, relationship challenges, professional stress, chronic illness, or the complexities of neurodiversity, I provide a safe and supportive space for exploration, curiosity and growth. I have a particular affinity for working with creative minds, highly sensitive souls, and those who dance to the beat of their own drum.

I have a profound commitment to support teens, young adults, adults, and families through complex emotional and psychological challenges. My approach is grounded in creating a compassionate, safe, and healing environment where every individual is seen, heard, and understood.

Finding a therapist can be a very daunting task. The idea of telling your story or pushing yourself to make that initial call can feel difficult. I have profound empathy for anyone who feels vulnerable enough to seek therapy. Finding a place to feel safe, heard and supported is essential in therapy, and I strive to provide that for my clients. I bring warmth and curiosity into my work and I will challenge you at times with acceptance and openness.

Dr. Page Freyermuth (she/her) is a postdoctoral fellow offering individual, family, couples, child play therapy and group therapy for folx across the lifespan. She supports clients with a wide variety of concerns, including stress, anxiety, depression, identity exploration, life transitions, school or work struggles, traumatic life events, family dynamics, parenting, and couples issues. Dr. Freyermuth creates a safe space for healing that centers the goals of her patients alongside the importance of the therapeutic relationship, so each individual feels seen and understood.