Christina Ashley Young
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (415) 650-0628
My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really just more at peace. They seek relief from patterns - sometimes chronic and severe, sometimes only subtly troublesome - of painful emotions, negative self-talk and thoughts, rumination, relationship instability and self sabotaging behaviors. Many of my clients tend to have had very painful formative or recent experiences of invalidation that have been difficult or confusing.
I am passionate about using evidence-based therapies, am intensively trained in Dialectical Behavior Therapy (DBT), and utilize a DBT framework in most of my sessions. DBT is an evidence-based therapy that can increase ones ability to regulate emotions & tolerate distress, increase interpersonal effectiveness, to move towards a more content life.
I also like to integrate other evidence-based therapies as needed such as ACT, CBT and Mindfulness, depending on your goals. Finding a therapist can sometimes feel like an Odyssey. Let me know if you want to book a 15 min consultation so I can hear more about your situation and see how I may help. I can also help connect you other potential therapists :)
Call or Email Christina Ashley Young now for a free 15 minute consultation - (415) 650-0628
Let's Connect (415) 650-0628
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle Christina Ashley Young
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (415) 650-0628
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT135031 Christina Ashley Young
- In Practice for 7 years
- Attended The Wright Institute, 2019, Master of Arts in Counseling Psychology, Graduated 2019
- Certificate from Behavioral Tech Institute - Dialectical Behavioral Therapy (DBT) Credential Dialectical Behavioral Therapy Credential / 2019
Education and Years In Practice
Additional Credentials
Christina Ashley Young
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (415) 650-0628
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Coping Skills
Expertise
- ADHD
- Borderline Personality (BPD)
- Codependency
- Depression
- Dual Diagnosis
- Family Conflict
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
Christina Ashley Young
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (415) 650-0628
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Psychodynamic
- Trauma Focused
Christina Ashley Young
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (415) 650-0628
Location
Nearby Areas
Christina Ashley Young
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (415) 650-0628