Therapists in 94925
Michael Andrew Dickman
Marriage & Family Therapist, MS, LMFT , #130825
Verified Verified
Corte Madera, CA 94925
Suffering from anxiety, depression, or substance abuse often means unhealthy thought patterns/actions are reinforcing cognitive distortions and destructive behaviors. Anxiety leads to avoidance of situations that potentiate more anxiety, yet fears of triggering stimuli remain active. Depression is constituted by biases towards negative thoughts, and without challenging unfounded beliefs about one's worth or abilities, depression persists. Those abusing alcohol or other drugs cannot participate in life unaided by the numbing effect substances generate. These individuals are stuck, not broken. If motivated, they may all recover.
Suffering from anxiety, depression, or substance abuse often means unhealthy thought patterns/actions are reinforcing cognitive distortions and destructive behaviors. Anxiety leads to avoidance of situations that potentiate more anxiety, yet fears of triggering stimuli remain active. Depression is constituted by biases towards negative thoughts, and without challenging unfounded beliefs about one's worth or abilities, depression persists. Those abusing alcohol or other drugs cannot participate in life unaided by the numbing effect substances generate. These individuals are stuck, not broken. If motivated, they may all recover.
Michael J. Mesmer
Marriage & Family Therapist, MA, MFT
Verified Verified
Corte Madera, CA 94925
Alternatives increase our choices in life.
Alternative psychotherapy considers all aspects of living, including work, lifestyle and spiritual practice, as well as thoughts and feelings, in healing our mind, body and spirit.
Alternatives increase our choices in life.
Alternative psychotherapy considers all aspects of living, including work, lifestyle and spiritual practice, as well as thoughts and feelings, in healing our mind, body and spirit.
