Photo of undefined - Bridges To Mental Wellness. Lic. In Ca. and Ga., EdD, LPCC/, MFT, MS
Bridges To Mental Wellness. Lic. In Ca. and Ga.
Licensed Professional Clinical Counselor, EdD, LPCC/, MFT, MS
Verified Verified
San Francisco, CA 94112
Karimah AdisaThomas is a highly skilled and dedicated mental health professional with a wealth of experience in helping clients of all ages and backgrounds manage the challenges of life. As a Licensed Professional Clinical Counselor, she is well-versed in a variety of evidence-based practices, including CBT, DBT, and mindfulness. She is particularly skilled in working with clients dealing with crisis and trauma, anxiety, coping skills, depression, emotional disturbance, life coaching, stress, and personality disorders. As a clinician, she begins by listening to her client's stories while providing a safe and supportive space.
Karimah AdisaThomas is a highly skilled and dedicated mental health professional with a wealth of experience in helping clients of all ages and backgrounds manage the challenges of life. As a Licensed Professional Clinical Counselor, she is well-versed in a variety of evidence-based practices, including CBT, DBT, and mindfulness. She is particularly skilled in working with clients dealing with crisis and trauma, anxiety, coping skills, depression, emotional disturbance, life coaching, stress, and personality disorders. As a clinician, she begins by listening to her client's stories while providing a safe and supportive space.
(628) 209-5370 View (628) 209-5370
Photo of Susan Diane Utter, LMFT, Marriage & Family Therapist
Susan Diane Utter
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94112  (Online Only)
Today many people are wondering what in the world is happening out there. People seem to be separating into two very different camps; and have lost the ability to consider point of view except for their own. Families are divided, friendships ended, as we hang on to the diminishing picture of how things used to be. There is no returning to how it used to be, everything is changing. Helpers such as myself can offer a space of no judgement to explore how to navigate these times. One of my favorite sayings is "just when you think it's falling apart, it's really falling together." Does this resonate with you? If so, I may be your helper.
Today many people are wondering what in the world is happening out there. People seem to be separating into two very different camps; and have lost the ability to consider point of view except for their own. Families are divided, friendships ended, as we hang on to the diminishing picture of how things used to be. There is no returning to how it used to be, everything is changing. Helpers such as myself can offer a space of no judgement to explore how to navigate these times. One of my favorite sayings is "just when you think it's falling apart, it's really falling together." Does this resonate with you? If so, I may be your helper.
(805) 395-4318 View (805) 395-4318
Photo of Aimee Evnin, LMFT, MA, Marriage & Family Therapist
Aimee Evnin
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
San Francisco, CA 94112
Are you finding it challenging to connect intimately with yourself or your partner? Does your relationship with your body feel a bit distant these days? Perhaps you're yearning for a deeper, more satisfying understanding of your own sexuality? Does it seem like your desires for intimacy differ from those of your partner? Rest assured, you're not alone in these feelings and concerns. Most clients I support deal with these challenging narratives and begin to heal once they find a warm, welcoming, collaborative environment to learn, open up and connect to their inner selves.
Are you finding it challenging to connect intimately with yourself or your partner? Does your relationship with your body feel a bit distant these days? Perhaps you're yearning for a deeper, more satisfying understanding of your own sexuality? Does it seem like your desires for intimacy differ from those of your partner? Rest assured, you're not alone in these feelings and concerns. Most clients I support deal with these challenging narratives and begin to heal once they find a warm, welcoming, collaborative environment to learn, open up and connect to their inner selves.
(415) 326-1882 View (415) 326-1882
Photo of undefined - Nina Atanassova, MFT, Marriage & Family Therapist
Nina Atanassova
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94112  (Online Only)
In my practice, I believe that the process of change requires an approach that is tailored to each individual's unique style and needs. I strive to create a collaborative, caring, and supportive atmosphere that will assist you in identifying and changing the thoughts, the behaviors, and the interpersonal styles that are no longer effective for you. I offer confidential, supportive and caring environment free of judgment that will facilitate your journey through difficulties and challenges.
In my practice, I believe that the process of change requires an approach that is tailored to each individual's unique style and needs. I strive to create a collaborative, caring, and supportive atmosphere that will assist you in identifying and changing the thoughts, the behaviors, and the interpersonal styles that are no longer effective for you. I offer confidential, supportive and caring environment free of judgment that will facilitate your journey through difficulties and challenges.
(628) 244-9011 View (628) 244-9011
Photo of Magen Todd, MA, PhD, CSAT, Psychologist
Magen Todd
Psychologist, MA, PhD, CSAT
Verified Verified
San Francisco, CA 94112
For the past 16 years, the focus of my work has been helping individuals and couples achieve relationship and sexual wellness. Weather you're struggling with sex and love addiction, relationship difficulties, sexual problems, or suffering from the effects of trauma, I am committed to providing the most cutting edge, research supported therapy to help you not just overcome these issues, but thrive. My approach is holistic and affordable. I provide a range of services because I know that a one-size-fits all approach isn't effective. I will work with you to find the best solutions to meet your needs, goals and budget.
For the past 16 years, the focus of my work has been helping individuals and couples achieve relationship and sexual wellness. Weather you're struggling with sex and love addiction, relationship difficulties, sexual problems, or suffering from the effects of trauma, I am committed to providing the most cutting edge, research supported therapy to help you not just overcome these issues, but thrive. My approach is holistic and affordable. I provide a range of services because I know that a one-size-fits all approach isn't effective. I will work with you to find the best solutions to meet your needs, goals and budget.
(530) 444-8830 View (530) 444-8830
Photo of Jennifer Chou-Sachdeva, PhD, Psychologist
Jennifer Chou-Sachdeva
Psychologist, PhD
Verified Verified
San Francisco, CA 94112  (Online Only)
If you are searching for deeper meaning and looking to achieve a life of fulfillment and joy, I can help! I assist individuals from all walks of life change old painful patterns of thinking and being to achieve wellness and health (in mind, body, and spirit) and successfully resolve/manage chronic health conditions so that they can thrive and live their best life possible.
If you are searching for deeper meaning and looking to achieve a life of fulfillment and joy, I can help! I assist individuals from all walks of life change old painful patterns of thinking and being to achieve wellness and health (in mind, body, and spirit) and successfully resolve/manage chronic health conditions so that they can thrive and live their best life possible.
(510) 822-8746 View (510) 822-8746
Photo of Iliana Gesheva, LMFT, Marriage & Family Therapist
Iliana Gesheva
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94112
I specialize in working with children, teens, and young adults with trauma histories, anxiety, depression, relationship difficulties, grief and loss, body and self-esteem issues, life and family transitions. I also work with clients who are dealing with immigration and acculturation issues and support them with exploring and resolving intergenerational conflicts and cultural differences within their families and communities. I strive to create a safe space that includes collaboration, reflective curiosity, opportunities for change, creativity and humor.
I specialize in working with children, teens, and young adults with trauma histories, anxiety, depression, relationship difficulties, grief and loss, body and self-esteem issues, life and family transitions. I also work with clients who are dealing with immigration and acculturation issues and support them with exploring and resolving intergenerational conflicts and cultural differences within their families and communities. I strive to create a safe space that includes collaboration, reflective curiosity, opportunities for change, creativity and humor.
(628) 213-7635 View (628) 213-7635
Photo of Brigitte Knight, LCSW, PPSC, Clinical Social Work/Therapist
Brigitte Knight
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
San Francisco, CA 94112
I specialize in therapeutic services for children, teens, families & adults. I use a trauma-sensitive, strengths-based approach & believe that through the therapeutic relationship one develops the ability to make change, process past & present challenges, and learn coping skills for specific needs and overall wellness. I support and respect clients to develop goals & intentions for their wellness, at their own comfort level and pace. Upon request, I provide case coordination with other providers. I have provided therapeutic For over 25 years I have provided services to families in the SF Bay area in English and Spanish.
I specialize in therapeutic services for children, teens, families & adults. I use a trauma-sensitive, strengths-based approach & believe that through the therapeutic relationship one develops the ability to make change, process past & present challenges, and learn coping skills for specific needs and overall wellness. I support and respect clients to develop goals & intentions for their wellness, at their own comfort level and pace. Upon request, I provide case coordination with other providers. I have provided therapeutic For over 25 years I have provided services to families in the SF Bay area in English and Spanish.
(415) 366-3636 View (415) 366-3636
Photo of Leah Chalofsky, MFT, Marriage & Family Therapist
Leah Chalofsky
Marriage & Family Therapist, MFT
Verified Verified
3 Endorsed
San Francisco, CA 94112
Are you a pregnant person or new parent? Are you struggling with an unhealthy relationship or are you a survivor of an abusive relationship? Are you looking for a therapist who is warm and supportive? Do you want to feel truly heard? You might be nervous to start therapy, so finding a therapist who will collaborate with you is important. I will focus on your strengths to help you heal and grow, while providing you with tools and a safe place to explore. I believe the relationship between the therapist and client offers opportunities for healing and transformation.
Are you a pregnant person or new parent? Are you struggling with an unhealthy relationship or are you a survivor of an abusive relationship? Are you looking for a therapist who is warm and supportive? Do you want to feel truly heard? You might be nervous to start therapy, so finding a therapist who will collaborate with you is important. I will focus on your strengths to help you heal and grow, while providing you with tools and a safe place to explore. I believe the relationship between the therapist and client offers opportunities for healing and transformation.
(415) 625-5491 View (415) 625-5491
Photo of Jodi Larman, CP, Psychologist
Jodi Larman
Psychologist, CP
Verified Verified
San Francisco, CA 94112
I am a Ph.D. Licensed Clinical Psychologist in the state of California. I received my undergraduate degree from UCLA, an M.S. degree in Counseling Psychology, with a certification in Behavior Therapy and Healthy Psychology from California Lutheran University in Thousand Oaks, and an M.A. and Ph.D. in Clinical Psychology with a specialization in Health Psychology from Fielding Graduate University in Santa Barbara. My dissertation research focused on Conjugal Bereavement in Older and Younger Widows and Widowers: Influences of Social Support and Health.
I am a Ph.D. Licensed Clinical Psychologist in the state of California. I received my undergraduate degree from UCLA, an M.S. degree in Counseling Psychology, with a certification in Behavior Therapy and Healthy Psychology from California Lutheran University in Thousand Oaks, and an M.A. and Ph.D. in Clinical Psychology with a specialization in Health Psychology from Fielding Graduate University in Santa Barbara. My dissertation research focused on Conjugal Bereavement in Older and Younger Widows and Widowers: Influences of Social Support and Health.
(628) 266-4153 View (628) 266-4153
Photo of Megan Bourne, LCSW, SEP, Clinical Social Work/Therapist
Megan Bourne
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
San Francisco, CA 94112
In my 20 years in practice, I have supported many people looking for a deeper relationship with themselves and others; people with a wide range of concerns and clinical presentations. I have a particular interest in developmental and attachment trauma. The tools I utilize are also highly effective in relieving chronic stress, and in helping almost anyone cope who feels stuck emotionally, physically, or spiritually. Whatever your unique needs, I'll work closely with you to identify what's holding you back - and ways we can help you move forward. I also support clients in the integration of psychedelic experiences.
In my 20 years in practice, I have supported many people looking for a deeper relationship with themselves and others; people with a wide range of concerns and clinical presentations. I have a particular interest in developmental and attachment trauma. The tools I utilize are also highly effective in relieving chronic stress, and in helping almost anyone cope who feels stuck emotionally, physically, or spiritually. Whatever your unique needs, I'll work closely with you to identify what's holding you back - and ways we can help you move forward. I also support clients in the integration of psychedelic experiences.
(415) 969-2053 View (415) 969-2053
Photo of Tracy McGillis, MA, MFT, Marriage & Family Therapist
Tracy McGillis
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
San Francisco, CA 94112  (Online Only)
I provide a safe, empathic, and non-judgmental space to explore any issues that have brought you to therapy. I work with individuals and couples at all developmental stages, partnering with you to navigate the uncertainties of life transitions, relationship difficulties, and barriers that may be keeping you stuck. Most of us want to move in the direction of a meaningful, authentic life that reflects our values, but for various reasons the path becomes obscured. I both challenge and support my clients in their courageous steps toward clarity and fulfillment.
I provide a safe, empathic, and non-judgmental space to explore any issues that have brought you to therapy. I work with individuals and couples at all developmental stages, partnering with you to navigate the uncertainties of life transitions, relationship difficulties, and barriers that may be keeping you stuck. Most of us want to move in the direction of a meaningful, authentic life that reflects our values, but for various reasons the path becomes obscured. I both challenge and support my clients in their courageous steps toward clarity and fulfillment.
(415) 787-4497 View (415) 787-4497
Photo of Ana Del Rosario Murray, LMFT, Marriage & Family Therapist
Ana Del Rosario Murray
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94112  (Online Only)
It is challenging to struggle alone but you don’t have to. Therapy can be a powerful tool that can aid in facilitating the changes you want to see in yourself and within your life. Utilizing video platforms you can access the support and tools you need from the comfort of your own home. I look to pursue and activate inner resilience and self-healing potentials that you have within you in order to obtain positive and long-lasting treatment outcomes. You are the expert of your own life and I would be honored to walk alongside you in your journey to healing.
It is challenging to struggle alone but you don’t have to. Therapy can be a powerful tool that can aid in facilitating the changes you want to see in yourself and within your life. Utilizing video platforms you can access the support and tools you need from the comfort of your own home. I look to pursue and activate inner resilience and self-healing potentials that you have within you in order to obtain positive and long-lasting treatment outcomes. You are the expert of your own life and I would be honored to walk alongside you in your journey to healing.
(628) 277-8008 View (628) 277-8008
Photo of Regina Haugabook, LCSW, Clinical Social Work/Therapist
Regina Haugabook
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94112  (Online Only)
Welcome to a place of self-discovery and healing, where you can find the support and guidance you need to navigate life's challenges and uncover your true potential. My name is Regina Haugabook, and I am a Licensed Clinical Social Worker in the state of California. My therapeutic approach is rooted in compassion, collaboration, and a deep belief in your innate capacity for growth and change. I understand that seeking therapy can be a courageous step, and I’m dedicated to creating a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences.
Welcome to a place of self-discovery and healing, where you can find the support and guidance you need to navigate life's challenges and uncover your true potential. My name is Regina Haugabook, and I am a Licensed Clinical Social Worker in the state of California. My therapeutic approach is rooted in compassion, collaboration, and a deep belief in your innate capacity for growth and change. I understand that seeking therapy can be a courageous step, and I’m dedicated to creating a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences.
(415) 870-2132 View (415) 870-2132
Photo of undefined - Campbell Teen & Family Therapy, Inc.  , LMFT, MA, Marriage & Family Therapist
Campbell Teen & Family Therapy, Inc.
Marriage & Family Therapist, LMFT, MA
Verified Verified
San Francisco, CA 94112
Isolation is hard. Being a Teen is hard. School pressure to perform well is high. Liking your body often seems impossible. Socializing has challenges. Past bullying can be traumatic. Do you want to learn knew coping skills? Do you need to heal from past events that are painful? Do you want to reduce your stress? Parenting a teen is hard, there is no manual and not as much parent contact as in elementary school. Getting enough self care as a parent can seem impossible but it is necessary, especially in the time of the COVID crisis. Telehealth is available!
Isolation is hard. Being a Teen is hard. School pressure to perform well is high. Liking your body often seems impossible. Socializing has challenges. Past bullying can be traumatic. Do you want to learn knew coping skills? Do you need to heal from past events that are painful? Do you want to reduce your stress? Parenting a teen is hard, there is no manual and not as much parent contact as in elementary school. Getting enough self care as a parent can seem impossible but it is necessary, especially in the time of the COVID crisis. Telehealth is available!
(669) 221-8646 View (669) 221-8646
Photo of Allyson Byers - Couples And Relationship Therapist, MA, AMFT, Marriage & Family Therapist Associate
Allyson Byers - Couples And Relationship Therapist
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
7 Endorsed
San Francisco, CA 94112  (Online Only)
I work with couples and those in platonic relationships in all different stages—maybe you and your partner(s) want a dedicated space and time to connect and focus on your relationship or would like to work through challenges and issues as they arise or you’re going through a major life transition (like a new health diagnosis or moving in together) and need some additional support. Maybe you’re interested in opening up your relationship and want to explore ethical nonmonogamy or polyamory. Or you and your best friend had some recent ruptures you’d like to try and repair with the help of someone else. That’s where I come in.
I work with couples and those in platonic relationships in all different stages—maybe you and your partner(s) want a dedicated space and time to connect and focus on your relationship or would like to work through challenges and issues as they arise or you’re going through a major life transition (like a new health diagnosis or moving in together) and need some additional support. Maybe you’re interested in opening up your relationship and want to explore ethical nonmonogamy or polyamory. Or you and your best friend had some recent ruptures you’d like to try and repair with the help of someone else. That’s where I come in.
(323) 643-6104 View (323) 643-6104
Photo of Melissa Eaton, LCSW, Clinical Social Work/Therapist
Melissa Eaton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Francisco, CA 94112
I'm here to provide a safe and non-judgmental space for your healing and personal growth. With 10 years of experience in treating individuals in psychotherapy, I am passionate about working with clients dealing with trauma, depression, anxiety, grief and substance misuse. I believe that everyone has the inner strength and resilience to overcome obstacles and create positive change in their lives.
I'm here to provide a safe and non-judgmental space for your healing and personal growth. With 10 years of experience in treating individuals in psychotherapy, I am passionate about working with clients dealing with trauma, depression, anxiety, grief and substance misuse. I believe that everyone has the inner strength and resilience to overcome obstacles and create positive change in their lives.
(440) 693-2231 View (440) 693-2231
Photo of Sandrah Susan Henry, MS, LMFT, Marriage & Family Therapist
Sandrah Susan Henry
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94112
I am empathic and warm yet direct and challenging in our collaborative relationship. I provide a safe harbor from which to work and together we will identify ways in which your past is preventing you from living the life you want. Some of my hopes are that your tendency to be self-critical will soften and that you will become compassionate towards yourself; that you will gain positive coping skills to deal with stress and anxiety and to decrease perfectionistic tendencies and that you accomplish the goals that you have set for yourself. I will be your guide in this process.
I am empathic and warm yet direct and challenging in our collaborative relationship. I provide a safe harbor from which to work and together we will identify ways in which your past is preventing you from living the life you want. Some of my hopes are that your tendency to be self-critical will soften and that you will become compassionate towards yourself; that you will gain positive coping skills to deal with stress and anxiety and to decrease perfectionistic tendencies and that you accomplish the goals that you have set for yourself. I will be your guide in this process.
(415) 673-2370 View (415) 673-2370
Photo of undefined - Louise Franklin, MS, LMFT, LPCC, Marriage & Family Therapist
Louise Franklin
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
San Francisco, CA 94112
Are you seeking answers regarding next steps, are you struggling with old patterns or dealing with anxiety, depression, or an important life transition? Are you feeling stuck? I have worked with people facing life’s most difficult challenges including trauma and end of life. With my diverse background, I believe no challenge is too great or too unsolvable. Clients therefore feel safe to discuss their deepest concerns. We work together to resolve challenges, find healing and support and regain confidence to find the positive path forward.
Are you seeking answers regarding next steps, are you struggling with old patterns or dealing with anxiety, depression, or an important life transition? Are you feeling stuck? I have worked with people facing life’s most difficult challenges including trauma and end of life. With my diverse background, I believe no challenge is too great or too unsolvable. Clients therefore feel safe to discuss their deepest concerns. We work together to resolve challenges, find healing and support and regain confidence to find the positive path forward.
(415) 630-5259 View (415) 630-5259
Photo of Jamaica Chenoweth, MFT, Marriage & Family Therapist
Jamaica Chenoweth
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94112
I believe most underlying diagnosis are a result of traumas that shape who we are & strengthen us as beings.
I believe most underlying diagnosis are a result of traumas that shape who we are & strengthen us as beings.
(650) 870-9475 View (650) 870-9475
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.