Depression Therapists in 94030
Jennifer W Cortright
Marriage & Family Therapist, MFT
Verified Verified
Millbrae, CA 94030
My training is based in a combination of psychodynamic and experiential psychotherapy. My emphasis is to facilitate a therapeutic relationship where vulnerable feelings can be safely expressed.
Symptoms of anxiety, depression, addiction... can be seen as invitations from the psyche to explore our internal world with understanding and compassion. Psychotherapy provides a safe place for this internal exploration within a caring relationship of respect.
My training is based in a combination of psychodynamic and experiential psychotherapy. My emphasis is to facilitate a therapeutic relationship where vulnerable feelings can be safely expressed.
Symptoms of anxiety, depression, addiction... can be seen as invitations from the psyche to explore our internal world with understanding and compassion. Psychotherapy provides a safe place for this internal exploration within a caring relationship of respect.
Wendy Ehrlich
Psychologist
Verified Verified
Millbrae, CA 94030
I will provide a safe, non-judgmental, and empowering therapeutic space where we can work together to address life's challenges. I know it is not always easy to ask for help and I commend you for reaching out. If you are struggling to adjust to changes in your life, are anxious, feeling down or depressed, adapting to a medical concern, dealing with trauma, working on grief or loss, or are struggling with substance use, I can help. In your therapy sessions we will collaborate on your growth, healing, coping skills, and self-care.
I will provide a safe, non-judgmental, and empowering therapeutic space where we can work together to address life's challenges. I know it is not always easy to ask for help and I commend you for reaching out. If you are struggling to adjust to changes in your life, are anxious, feeling down or depressed, adapting to a medical concern, dealing with trauma, working on grief or loss, or are struggling with substance use, I can help. In your therapy sessions we will collaborate on your growth, healing, coping skills, and self-care.
Christiana Hargrave
Marriage & Family Therapist, LMFT
Verified Verified
Millbrae, CA 94030
I have specialized in many areas of therapy, including harm reduction, trauma, anxiety and depression, development of life skills, problem solving, risk reduction and various areas of sexual dysfunction.
Since my high school days, I have been interested in the field of psychology and the improvement of mental health. I pursued these interests at Holy Names University, where I received a dual Master of Arts In Counseling and Forensic Psychology. I have practiced for many years in nonprofit and forensic settings, having worked with victims of domestic violence and sexual abuse and sexual offenders, as well as school counseling with adolescents. In my sessions I like to create a comfortable, friendly, and supportive atmosphere.
I have specialized in many areas of therapy, including harm reduction, trauma, anxiety and depression, development of life skills, problem solving, risk reduction and various areas of sexual dysfunction.
Since my high school days, I have been interested in the field of psychology and the improvement of mental health. I pursued these interests at Holy Names University, where I received a dual Master of Arts In Counseling and Forensic Psychology. I have practiced for many years in nonprofit and forensic settings, having worked with victims of domestic violence and sexual abuse and sexual offenders, as well as school counseling with adolescents. In my sessions I like to create a comfortable, friendly, and supportive atmosphere.
LaKisha Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Millbrae, CA 94030
LaKisha L. Johnson, PPSC, LCSW is a therapist, consultant, and advocate who believes in building bridges and breaking barriers. She has been providing mental health services for over 16 years. She earned her Bachelor of Arts from UC Berkeley, before continuing to study mental health at the University of Southern California and earning her clinical license. LaKisha specializes in providing effective interventions for Depression, Co-Parenting Conflict, and Trauma across the lifespan and is committed to helping people recover from emotional injury and discover their purpose.
LaKisha L. Johnson, PPSC, LCSW is a therapist, consultant, and advocate who believes in building bridges and breaking barriers. She has been providing mental health services for over 16 years. She earned her Bachelor of Arts from UC Berkeley, before continuing to study mental health at the University of Southern California and earning her clinical license. LaKisha specializes in providing effective interventions for Depression, Co-Parenting Conflict, and Trauma across the lifespan and is committed to helping people recover from emotional injury and discover their purpose.
Kim Yano
Psychologist, PsyD
Verified Verified
Millbrae, CA 94030
Kim Yano is a Licensed Psychologist with over 10 years of experience specializing in treating depression, anxiety, trauma and significant phase of life transitions. Kim treats patients between the ages of 16 and 85 utilizing Acceptance and Commitment Therapy (ACT), Person Centered, and Cognitive Behavioral Therapy (CBT) in her approach with clients. Kim has extensive experience counseling teens, adults, seniors and groups in both clinical and outpatient settings. In her clinical work, Kim utilizes traditional talk therapy as well as art, music and mindfulness techniques.
Kim Yano is a Licensed Psychologist with over 10 years of experience specializing in treating depression, anxiety, trauma and significant phase of life transitions. Kim treats patients between the ages of 16 and 85 utilizing Acceptance and Commitment Therapy (ACT), Person Centered, and Cognitive Behavioral Therapy (CBT) in her approach with clients. Kim has extensive experience counseling teens, adults, seniors and groups in both clinical and outpatient settings. In her clinical work, Kim utilizes traditional talk therapy as well as art, music and mindfulness techniques.
Jackie Sage
Marriage & Family Therapist, LMFT
Verified Verified
Millbrae, CA 94030
Loss of self and self-doubt can manifest in young people as anxiety, depression, burn out, anger, and more. Highly sensitive children and teenagers are especially vulnerable right now to struggles with these symptoms and may need guidance to (re)discover their purposes and passions. I help adolescents and adults become congruent with their best selves. This in turn leads to increased knowledge of self which can lead to increased self-esteem and a satisfaction with the world around them.
Loss of self and self-doubt can manifest in young people as anxiety, depression, burn out, anger, and more. Highly sensitive children and teenagers are especially vulnerable right now to struggles with these symptoms and may need guidance to (re)discover their purposes and passions. I help adolescents and adults become congruent with their best selves. This in turn leads to increased knowledge of self which can lead to increased self-esteem and a satisfaction with the world around them.
Patrick Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Millbrae, CA 94030
Feeling stuck? Overwhelmed? Experiencing worry, anxiety or depression? Struggling with Imposture syndrome, perfectionism or procrastination at work or in your personal life? I know seeking therapy can be frustrating and anxiety provoking. Therapy can help you to get unstuck and gain clarity, confidence, reduce anxiety, feel happier, develop deeper connections with friends and family, gain perspective about life's problems and disappointments, heal past wounds, establish a healthy feeling of hope and "be yourself" again.
Feeling stuck? Overwhelmed? Experiencing worry, anxiety or depression? Struggling with Imposture syndrome, perfectionism or procrastination at work or in your personal life? I know seeking therapy can be frustrating and anxiety provoking. Therapy can help you to get unstuck and gain clarity, confidence, reduce anxiety, feel happier, develop deeper connections with friends and family, gain perspective about life's problems and disappointments, heal past wounds, establish a healthy feeling of hope and "be yourself" again.
Dr. Kate Conte
Psychologist, PsyD
Verified Verified
Millbrae, CA 94030
From the outside, it might look like things are going well, but it's okay to admit that you're not your best self right now. Whether you're overwhelmed by anxiety, feeling the weight of depression, or being tormented by insufficient sleep, you're ready for change now. You want to discover a path toward peace, confidence, connection, and genuine fulfillment. Let's get you on that path. I work with adults who want to create lasting change in their lives and their relationships. I am a licensed psychologist who specializes in helping adults unburden themselves from the weight of anxiety and depression and restore restful sleep.
From the outside, it might look like things are going well, but it's okay to admit that you're not your best self right now. Whether you're overwhelmed by anxiety, feeling the weight of depression, or being tormented by insufficient sleep, you're ready for change now. You want to discover a path toward peace, confidence, connection, and genuine fulfillment. Let's get you on that path. I work with adults who want to create lasting change in their lives and their relationships. I am a licensed psychologist who specializes in helping adults unburden themselves from the weight of anxiety and depression and restore restful sleep.
Mark Plante
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Millbrae, CA 94030
Issues I address include relationship struggles (both traditional and non-traditional), problems associated with adolescence, anxiety, depression and parenting.
Making the decision to see a therapist is not an easy one, and it often takes a fair amount of courage to do so. For those who decide that therapy is appropriate, the outcome can be positive, bringing them more intimacy and fulfillment. Therapy provides the opportunity to improve communication, reduce stress, anxiety and anger, and improve the most important relationship we have....the one we have with ourselves.
Issues I address include relationship struggles (both traditional and non-traditional), problems associated with adolescence, anxiety, depression and parenting.
Making the decision to see a therapist is not an easy one, and it often takes a fair amount of courage to do so. For those who decide that therapy is appropriate, the outcome can be positive, bringing them more intimacy and fulfillment. Therapy provides the opportunity to improve communication, reduce stress, anxiety and anger, and improve the most important relationship we have....the one we have with ourselves.
San Mateo Child and Family Counseling Center
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Millbrae, CA 94030
I enjoy working with children, teens, individual adults, and couples! Are you stressed out because your child or teen is dealing with anxiety, depression, academic, or behavioral problems? Are you yourself feeling anxious, depressed? Are you struggling in your marriage to feel that emotional and physical connection you once felt? I believe you are unique and special, and I look forward to working together to create growth and change in your life. I am the owner of a group practice with seven therapists who work for me, and I enjoy connecting you with the therapist who is your best fit!
I enjoy working with children, teens, individual adults, and couples! Are you stressed out because your child or teen is dealing with anxiety, depression, academic, or behavioral problems? Are you yourself feeling anxious, depressed? Are you struggling in your marriage to feel that emotional and physical connection you once felt? I believe you are unique and special, and I look forward to working together to create growth and change in your life. I am the owner of a group practice with seven therapists who work for me, and I enjoy connecting you with the therapist who is your best fit!
John T Duda
Marriage & Family Therapist, LMFT
Verified Verified
Millbrae, CA 94030
I have been doing individual and couples therapy for over 25 years. I help clients reduce anxiety and depression through cognitive behavioral therapy. I work with substance abuse and addiction issues and teach coping skills. Helping couples improve communication and teach problem solving skills is one of my primary objectives. My ability to connect with people is very strong and I am often told that I am very easy to talk to and confide in and trust.
I have been doing individual and couples therapy for over 25 years. I help clients reduce anxiety and depression through cognitive behavioral therapy. I work with substance abuse and addiction issues and teach coping skills. Helping couples improve communication and teach problem solving skills is one of my primary objectives. My ability to connect with people is very strong and I am often told that I am very easy to talk to and confide in and trust.
J. Wendy Chan
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Millbrae, CA 94030
Whether you are struggling with anxiety, depression, trauma or relationship issues, the journey towards a brighter future starts here.
When problems remain unresolved, negative feelings like frustration, anger & hopelessness can bring you down. You may seek distractions to keep you from confronting your innermost thoughts and feelings. Your relationships, work, and health may suffer. You put on a false front to appear happy & "normal". These are signs alerting you to take steps towards healing and change. You dont have to face this alone. I will listen to your story compassionately & without judgement, and support to empower you with a voice. I will nurture all that is good in you, and collaboratively help you unfold into the best version of your Self.
Whether you are struggling with anxiety, depression, trauma or relationship issues, the journey towards a brighter future starts here.
When problems remain unresolved, negative feelings like frustration, anger & hopelessness can bring you down. You may seek distractions to keep you from confronting your innermost thoughts and feelings. Your relationships, work, and health may suffer. You put on a false front to appear happy & "normal". These are signs alerting you to take steps towards healing and change. You dont have to face this alone. I will listen to your story compassionately & without judgement, and support to empower you with a voice. I will nurture all that is good in you, and collaboratively help you unfold into the best version of your Self.
Nataliya Panchenko
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Millbrae, CA 94030 (Online Only)
It’s my belief that each person possesses unique strengths, qualities and all the internal resources they need to overcome challenges they face in life. Unfortunately, sometimes along the way, we lose connection with what those strengths and resources are and my goal as a therapist is to help you discover and utilize those strengths to develop natural capacity to live a deeper, happier and more fulfilling life. I create a safe and nurturing environment for you, free from judgment and harmful messages, where you can explore yourself and find your way back to a sense of wholeness.
It’s my belief that each person possesses unique strengths, qualities and all the internal resources they need to overcome challenges they face in life. Unfortunately, sometimes along the way, we lose connection with what those strengths and resources are and my goal as a therapist is to help you discover and utilize those strengths to develop natural capacity to live a deeper, happier and more fulfilling life. I create a safe and nurturing environment for you, free from judgment and harmful messages, where you can explore yourself and find your way back to a sense of wholeness.
Gary McGuire
Marriage & Family Therapist, LMFT
Verified Verified
Millbrae, CA 94030
Therapy is a daunting exercise, and it takes patience and commitment, as well as trust, in order for things in life to get better. It also takes being able to talk freely with another to make the most rapid progress, as a feeling of being understood is necessary to succeed. All of these I can provide as we explore your desires and make solid plans for things to be different than they are now.
Therapy is a daunting exercise, and it takes patience and commitment, as well as trust, in order for things in life to get better. It also takes being able to talk freely with another to make the most rapid progress, as a feeling of being understood is necessary to succeed. All of these I can provide as we explore your desires and make solid plans for things to be different than they are now.
Karla Fakhouri
Marriage & Family Therapist, MA, MFT, SOMATIC, EMDR
Verified Verified
1 Endorsed
Millbrae, CA 94030
As your therapist, I maintain curiosity about your unique perspective, assessing your threshold for growth within your cultural context. I work with you, tailoring the work to your need. I utilize various modalities, including somatic, art and play therapy. I work with you in the present moment, accessing and resolving past traumatic experiences. I work with individuals, couples, families and children.
As your therapist, I maintain curiosity about your unique perspective, assessing your threshold for growth within your cultural context. I work with you, tailoring the work to your need. I utilize various modalities, including somatic, art and play therapy. I work with you in the present moment, accessing and resolving past traumatic experiences. I work with individuals, couples, families and children.
April Moyer
Psychologist, PhD
Verified Verified
Millbrae, CA 94030
Dr. April Moyer is a Psychologist in California who has been practicing since 2020. She has a PhD in Clinical Psychology from Clark University, a Master of Arts degree in Developmental Psychology from San Francisco State University, and a Bachelor of Science degree from Iowa State University. Dr. Moyer’s approach emphasizes building rapport from the start. She recognizes that reaching out for help takes courage and tailors sessions to meet the unique needs of clients and families. Dr. Moyer has been fortunate to have experience and training working with children, adolescents, and adults in community-based clinics.
Dr. April Moyer is a Psychologist in California who has been practicing since 2020. She has a PhD in Clinical Psychology from Clark University, a Master of Arts degree in Developmental Psychology from San Francisco State University, and a Bachelor of Science degree from Iowa State University. Dr. Moyer’s approach emphasizes building rapport from the start. She recognizes that reaching out for help takes courage and tailors sessions to meet the unique needs of clients and families. Dr. Moyer has been fortunate to have experience and training working with children, adolescents, and adults in community-based clinics.
Poorni Otilingam Lindenfeld
Psychologist, PhD, MPH
Verified Verified
Millbrae, CA 94030 (Online Only)
Whether you’re new to therapy or familiar with the process, I’m glad you’re here. Looking into therapy for yourself takes immeasurable courage. Your strength is an essential component of our work together because my practice is built on respect and collaboration. I strive to empower you to lead a life of healing, growth, and joy.
Whether you’re new to therapy or familiar with the process, I’m glad you’re here. Looking into therapy for yourself takes immeasurable courage. Your strength is an essential component of our work together because my practice is built on respect and collaboration. I strive to empower you to lead a life of healing, growth, and joy.
Kimberly Liang
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Millbrae, CA 94030 (Online Only)
Waitlist for new clients
Navigating life's twists and turns can feel like a whirlwind, but you're not alone. Whether it's the bumpy road of life transitions, the frustration of being misunderstood by your parents, or the heartache of feeling alone in your relationship. We'll dive into the complexities of adulthood, unravel the mysteries of your parent-child dynamics and add a dash of excitement to rewrite your love story. Let's navigate the adventure of life transitions and build meaningful connections.
Navigating life's twists and turns can feel like a whirlwind, but you're not alone. Whether it's the bumpy road of life transitions, the frustration of being misunderstood by your parents, or the heartache of feeling alone in your relationship. We'll dive into the complexities of adulthood, unravel the mysteries of your parent-child dynamics and add a dash of excitement to rewrite your love story. Let's navigate the adventure of life transitions and build meaningful connections.
Jaclyn Pasch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Millbrae, CA 94030 (Online Only)
Since 2004, I have provided individual, family and couples therapy to clients that are impacted by stressors that can trigger mental health symptoms. I am competent in treating a variety of diagnoses and work collaboratively with clients and their families. I work to establish the therapeutic alliance necessary to support clients in meeting their goals within their own cultural and environmental context.
Since 2004, I have provided individual, family and couples therapy to clients that are impacted by stressors that can trigger mental health symptoms. I am competent in treating a variety of diagnoses and work collaboratively with clients and their families. I work to establish the therapeutic alliance necessary to support clients in meeting their goals within their own cultural and environmental context.
George Payapilly
Marriage & Family Therapist, LMFT
Verified Verified
Millbrae, CA 94030
Warm greetings, I welcome you and the challenges that you are encountering. I would like to offer my support and collaboration to understand your challenges and hopes and to develop helpful ways towards living a more beautiful life. As a foundation, I carry a strength-based approach that weaves a supportive fabric through this journey, where each person has unique qualities and gifts, some of which may be known and some not yet uncovered. Often difficulties in life bring opportunities for qualities to surface and in working with these challenges, skills can develop.
Warm greetings, I welcome you and the challenges that you are encountering. I would like to offer my support and collaboration to understand your challenges and hopes and to develop helpful ways towards living a more beautiful life. As a foundation, I carry a strength-based approach that weaves a supportive fabric through this journey, where each person has unique qualities and gifts, some of which may be known and some not yet uncovered. Often difficulties in life bring opportunities for qualities to surface and in working with these challenges, skills can develop.
See more therapy options for 94030
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.