Expressive Arts Therapists in 91208
Julia Paige Pengra Clarke
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glendale, CA 91208
These might include non-directive play therapy for children, expressive arts therapies for adolescents and adults, or mindfulness techniques.
To THRIVE is a natural desire of being human; and yet we are often stuck in surviving. We want to feel effective, creative, and balanced. With nearly 20 years of practice, I've enjoyed building powerful, therapeutic relationships with Adolescents, Adults, Families, and groups in multiple settings. Together, we access and process change through collaborative, creative, narrative, strength-based approaches. Some common issues I work with are: anxiety, depression, life transitions, creative blocks, traumas, learning differences, and addiction.
These might include non-directive play therapy for children, expressive arts therapies for adolescents and adults, or mindfulness techniques.
To THRIVE is a natural desire of being human; and yet we are often stuck in surviving. We want to feel effective, creative, and balanced. With nearly 20 years of practice, I've enjoyed building powerful, therapeutic relationships with Adolescents, Adults, Families, and groups in multiple settings. Together, we access and process change through collaborative, creative, narrative, strength-based approaches. Some common issues I work with are: anxiety, depression, life transitions, creative blocks, traumas, learning differences, and addiction.
Debbi Odell
Marriage & Family Therapist Associate, AMFT
Verified Verified
Glendale, CA 91208 (Online Only)
I offer expressive arts, somatics, parts work and EMDR so you can get unstuck, move beyond words, and heal at every level of soul, mind, and body.
Would you like to understand yourself and others better, feel more connect to your body and emotions, and be more effective your life and relationships? Most of us want these things but run into roadblocks. You may really making an effort, but it still seems like something's getting in your way, and it's hard to figure out how to change it. That’s why you need the support of a knowledgeable and flexible therapist, to move past blocks, become more embodied and more aware, connect with your inner child, build skills and resilience. To go deeper, uncover the root of the issues, move through them and continue the growth journey.
I offer expressive arts, somatics, parts work and EMDR so you can get unstuck, move beyond words, and heal at every level of soul, mind, and body.
Would you like to understand yourself and others better, feel more connect to your body and emotions, and be more effective your life and relationships? Most of us want these things but run into roadblocks. You may really making an effort, but it still seems like something's getting in your way, and it's hard to figure out how to change it. That’s why you need the support of a knowledgeable and flexible therapist, to move past blocks, become more embodied and more aware, connect with your inner child, build skills and resilience. To go deeper, uncover the root of the issues, move through them and continue the growth journey.
Arlette Zargarian
Marriage & Family Therapist, MA, MFT
Verified Verified
Glendale, CA 91208
You don't have to continue feeling depressed or anxious. I can help you learn effective ways to manage difficulties and challenges so that you may feel more in control of your life. Replace debilitating negative thoughts and embrace your strengths and capabilities. You can learn to trust that you're ready to make decisions, move forward, reach your goals, and attain what you want, feeling hopeful, motivated and optimistic. Individuals, couples and families learn new ways to communicate effectively, resolve ongoing conflicts, repair trust, learn to support each other, heal and grow a stronger relationship.
You don't have to continue feeling depressed or anxious. I can help you learn effective ways to manage difficulties and challenges so that you may feel more in control of your life. Replace debilitating negative thoughts and embrace your strengths and capabilities. You can learn to trust that you're ready to make decisions, move forward, reach your goals, and attain what you want, feeling hopeful, motivated and optimistic. Individuals, couples and families learn new ways to communicate effectively, resolve ongoing conflicts, repair trust, learn to support each other, heal and grow a stronger relationship.
Animating Principle's Workshop
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91208
Animating Principle's Workshop is where compassion and critical thinking meet. From the neurodivergent, whimsical, creative minds of Animating Principle's husband and wife duo, Britney and Sean, the Workshop is a one-of-a-kind space that offers a variety of individual and group personal enrichment and therapy services. The Workshop's unique classes promote positive socialization, psychoeducation, and healthy coping for children, teens, and parents. Art, Lego, STEM, and Disney-themed coping classes available, as well as traditional, play, and art therapy for all ages.
Animating Principle's Workshop is where compassion and critical thinking meet. From the neurodivergent, whimsical, creative minds of Animating Principle's husband and wife duo, Britney and Sean, the Workshop is a one-of-a-kind space that offers a variety of individual and group personal enrichment and therapy services. The Workshop's unique classes promote positive socialization, psychoeducation, and healthy coping for children, teens, and parents. Art, Lego, STEM, and Disney-themed coping classes available, as well as traditional, play, and art therapy for all ages.
Nareh Nazari
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Glendale, CA 91208
I recognize how challenging it can be to make sure our basic needs are met without neglecting our mental health. I applaud your bravery in taking the first big step towards a happier and healthier version of yourself. I understand that the healing process is never a straight line. Some days look and feel great, while other days seem impossible to get through. My goal isn’t to provide you the “perfect” life, instead I wish to assist you in garnering the tools necessary to approach difficulties and challenges in a healthy and productive way.
I recognize how challenging it can be to make sure our basic needs are met without neglecting our mental health. I applaud your bravery in taking the first big step towards a happier and healthier version of yourself. I understand that the healing process is never a straight line. Some days look and feel great, while other days seem impossible to get through. My goal isn’t to provide you the “perfect” life, instead I wish to assist you in garnering the tools necessary to approach difficulties and challenges in a healthy and productive way.
See more therapy options for 91208
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.