Sports Performance Therapists in 80922
Kari L Smooté
Licensed Professional Counselor, MA, LPC
Verified Verified
Colorado Springs, CO 80922
Are you caught in a cycles? Emotional cycles of ups and downs and thoughts that tell you that you aren't good enough? Ask yourself the question, what is holding me back? Would you like to address your fear, phobias and limiting beliefs so you can step up to the life you've always felt was meant for you? If you've got that list, I can help you free yourself from all that holds you back and its a much quicker process than you realize. It's time to open yourself to raise your vibration and match the life you were meant to live. A life of abundantly above and beyond.
Are you caught in a cycles? Emotional cycles of ups and downs and thoughts that tell you that you aren't good enough? Ask yourself the question, what is holding me back? Would you like to address your fear, phobias and limiting beliefs so you can step up to the life you've always felt was meant for you? If you've got that list, I can help you free yourself from all that holds you back and its a much quicker process than you realize. It's time to open yourself to raise your vibration and match the life you were meant to live. A life of abundantly above and beyond.
Margot Lathan Bean
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Colorado Springs, CO 80922
I have been a clinical social worker for over 25 years. I have a broad base of knowledge and am comfortable with dealing with all types of issues. I have worked in foster care and adoptions, worked with elderly and hospice work. currently working with children with behavioral and emotional issues from Autism to Oppositional defiance. I am solution focused and realize people want to stop feeling or experiencing the issues that bring them to seek help. I have and continue to work closely with individuals who suffer with substance abuse problems.
I have been a clinical social worker for over 25 years. I have a broad base of knowledge and am comfortable with dealing with all types of issues. I have worked in foster care and adoptions, worked with elderly and hospice work. currently working with children with behavioral and emotional issues from Autism to Oppositional defiance. I am solution focused and realize people want to stop feeling or experiencing the issues that bring them to seek help. I have and continue to work closely with individuals who suffer with substance abuse problems.
Margaret (Peggy) Steele
Psychologist, PsyD
Verified Verified
Colorado Springs, CO 80922 (Online Only)
Welcome! I have immediate, in-network and self pay availability for telehealth therapy in Colorado. If you are experiencing depression, anxiety, feelings of hopelessness, questioning the purpose of life, relationship issues or other distressing symptoms, therapy can be a great help. My focus will be to understand you and the situation you are currently experiencing. I am solution focused.
Welcome! I have immediate, in-network and self pay availability for telehealth therapy in Colorado. If you are experiencing depression, anxiety, feelings of hopelessness, questioning the purpose of life, relationship issues or other distressing symptoms, therapy can be a great help. My focus will be to understand you and the situation you are currently experiencing. I am solution focused.
Karen Jensen Counseling, LLC
Licensed Professional Counselor, MS, LPCC
Verified Verified
Colorado Springs, CO 80922
'We do what we want' is a primary premise in the approach Karen takes to counseling, and a clear reflection and understanding of what that means to each client, is where she will begin. Karen's counseling style is based in Reality Therapy; our choices are powerful. She will help her clients to take stock of where he or she is, where they truly desire to be, and help search her client's soul to determine what he or she is willing to do to achieve success as they define it.
'We do what we want' is a primary premise in the approach Karen takes to counseling, and a clear reflection and understanding of what that means to each client, is where she will begin. Karen's counseling style is based in Reality Therapy; our choices are powerful. She will help her clients to take stock of where he or she is, where they truly desire to be, and help search her client's soul to determine what he or she is willing to do to achieve success as they define it.
Kati Saul
Clinical Social Work/Therapist, LCSW, PMH-C, SSW
Verified Verified
7 Endorsed
Colorado Springs, CO 80922
Ready to find the root of your anxiety, trauma, sadness, negative self-talk or depression? I believe that healing and wholeness is possible. Whether you are a parent who has lost a pregnancy or experienced a traumatic birth, someone who experienced a distressing event or trauma as a child, or you are feeling lost and wanting to find your purpose; I am passionate about supporting you in recognizing what the MORE looks like beyond the pain, confusion, or grief you are in currently. Come connect, be heard, understood, and challenged through safe, compassionate therapy and educational, evidenced-based interventions.
Ready to find the root of your anxiety, trauma, sadness, negative self-talk or depression? I believe that healing and wholeness is possible. Whether you are a parent who has lost a pregnancy or experienced a traumatic birth, someone who experienced a distressing event or trauma as a child, or you are feeling lost and wanting to find your purpose; I am passionate about supporting you in recognizing what the MORE looks like beyond the pain, confusion, or grief you are in currently. Come connect, be heard, understood, and challenged through safe, compassionate therapy and educational, evidenced-based interventions.
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Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.