Therapists in 80910
Jan Buchanan | Therapy Partners CO & CA
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Colorado Springs, CO 80910
Treatment approaches include Attachment-based, Strength-based, EMDR, Trauma-Informed, Dialectical (DBT), Internal Family Systems (IFS), Gottman Principles, Family Systems, Cognitive Behavioral (CBT), Trust-Based Relational Interventions.
Whether you’re a person struggling to meet your full potential, a parent hoping to see your child thrive, or a family working to repair broken relationships, good therapy can result in growth and lasting change. It takes courage to be willing to honestly look at ourselves. It takes a safe, open and non-judgmental space, as well as an experienced therapist to make that work possible. As a licensed professional counselor this is the work I do. My approach is open and straightforward. I use scientifically-based methods, years of experience and customized techniques, to match your specific needs.
Treatment approaches include Attachment-based, Strength-based, EMDR, Trauma-Informed, Dialectical (DBT), Internal Family Systems (IFS), Gottman Principles, Family Systems, Cognitive Behavioral (CBT), Trust-Based Relational Interventions.
Whether you’re a person struggling to meet your full potential, a parent hoping to see your child thrive, or a family working to repair broken relationships, good therapy can result in growth and lasting change. It takes courage to be willing to honestly look at ourselves. It takes a safe, open and non-judgmental space, as well as an experienced therapist to make that work possible. As a licensed professional counselor this is the work I do. My approach is open and straightforward. I use scientifically-based methods, years of experience and customized techniques, to match your specific needs.
Nels Lopez Wechgelaer
Psychologist, PsyD, MS
Verified Verified
Colorado Springs, CO 80910
I have learned the importance of blending evidence-based care with a unique individualized approach tailored to the needs and desires of the individual; therefore, I practice a multi-modal approach that mixes neuroscience and psychology. I have served underprivileged communities, worked with survivors and perpetrators of sexual and gender violence and have specialized training working with addictions, and promoting mind-body wellness.
I have learned the importance of blending evidence-based care with a unique individualized approach tailored to the needs and desires of the individual; therefore, I practice a multi-modal approach that mixes neuroscience and psychology. I have served underprivileged communities, worked with survivors and perpetrators of sexual and gender violence and have specialized training working with addictions, and promoting mind-body wellness.
Anivana Therapeutic Services
Licensed Professional Counselor, LPCC, MA
Verified Verified
Colorado Springs, CO 80910
Hello animal lovers! I work with children, teens, and their families for a holistic experience. A person is a whole of many parts, and therefore I tackle issues from multiple perspectives, including relationships, external, health, behavioral, and internal. I enjoy making therapy a relaxing and enjoyable experience in which I can really get to know my client and utilize their strengths. I love engaging in play therapy, art, and music to help my clients adopt healthy coping skills in a hands-on way. Also, we're ALL about animals over here. Animal-assisted therapy can help children, teens, and adults with a wide variety of issues!
Hello animal lovers! I work with children, teens, and their families for a holistic experience. A person is a whole of many parts, and therefore I tackle issues from multiple perspectives, including relationships, external, health, behavioral, and internal. I enjoy making therapy a relaxing and enjoyable experience in which I can really get to know my client and utilize their strengths. I love engaging in play therapy, art, and music to help my clients adopt healthy coping skills in a hands-on way. Also, we're ALL about animals over here. Animal-assisted therapy can help children, teens, and adults with a wide variety of issues!
Higher Sights - Therapy, EMDR & Med Management
LCSW, LPC, LAC, PMHNP
Verified Verified
1 Endorsed
Colorado Springs, CO 80910
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Bre (Breanna) Olson @ Forge Counseling Collective
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Colorado Springs, CO 80910
Hi there and welcome to my therapeutic corner of the world! My name is Bre and I am excited that you’re here. You or your loved one must be looking for some support and I might be able to help with that! I am just a human like you who has made my career out helping people, learning about the unique stories of others. My philosophy for therapy rests on the vital aspect of the therapeutic relationship. I believe that we are all fellow travelers in this life and we can learn from each other, grow through authenticity and that our greatest chance at a purposeful life has everything to do with our relationships to ourselves and others.
Hi there and welcome to my therapeutic corner of the world! My name is Bre and I am excited that you’re here. You or your loved one must be looking for some support and I might be able to help with that! I am just a human like you who has made my career out helping people, learning about the unique stories of others. My philosophy for therapy rests on the vital aspect of the therapeutic relationship. I believe that we are all fellow travelers in this life and we can learn from each other, grow through authenticity and that our greatest chance at a purposeful life has everything to do with our relationships to ourselves and others.
See more therapy options for 80910
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.