Therapists in 80202

Feeling stuck? You weren’t meant to be. I believe you were designed to live freely and with radiance. In my work, I seek to uncover the patterns, beliefs, and wounds that are holding you back from living your most abundant life. My process begins with getting to know you; your strengths, your hopes, and your background. My hope is to equip you with tools to improve your daily life, and then walk alongside you as we resolve the deeper issues that impact your overall well-being.

Hello and welcome! I work with individuals/families/couples wanting to heal from developmental trauma, relational trauma, addiction, eating disorders, LGBTQ+ issues, co-dependency, personality disorders, anxiety and depression. I take time to create safety in our relationship and truly understand what you're wanting for yourself in order to support you in resolving the underlying patterns that often lead to feeling stuck, trapped or unfulfilled. If you are looking for a non-judgmental, warm and personable therapist who will also supportively challenge you to achieve your therapeutic goals, please reach out to see if we'd be a fit!

Counseling is a deeply personal experience, and it is important that you find the right counselor for your needs. If you are interested in learning about and understanding yourself more, motivated to make small changes where needed, and willing to put tools into practice, then we may be a good fit! Globally, we are living in some of the most challenging times we have ever experienced, I am here for you and here with you. If you think we might be a good fit, please don't hesitate to reach out to me to schedule a consultation.

Change is hard. Either change happens to us (as with the Covid pandemic) and adapting can be difficult and painful, or we want change and making that happen can be overwhelming and challenging. I have several years of experience helping clients create change in the ways they are hoping for. I have worked with clients from various age groups, teens through older adults, and have assisted them with a wide range of presenting difficulties including: depression; anxiety; relationship struggles/couples; family dynamics; life transitions; parenting challenges; postpartum depression; and trauma.

Hi there! My name is Courtney and I recognize it takes a lot of courage to seek out a therapist and finding the right fit can be hard. I work with individuals and couples and an ideal client for me is someone who feels like they have tried everything in their power to feel better but they keep getting stuck. I will help clients move through depression, anxiety, and post traumatic stress disorder. I often work best with people who have over compensated for others and tend to be people pleasers. I also help with major life transitions. I am gender queer and would love to support fellow LGBTQ+ folks. More info on couples on my website.

Relationships, meaning, and personal and professional growth are all rooted in a strong mental health foundation. To succeed is to honor the evolution of the human experience by constantly looking in the mirror and understanding the nature of the self. Everyone has the power to live their best life, and perform optimally in their relationships and careers. You are the leader, and I am your guide. The secret is within yourself.

Welcome to a safe space for healing. I am a compassionate therapist, specializing in supporting individuals experiencing anxiety, depression, low-self esteem and life transitions. I have extensive experience in relationship issues, trauma processing and body image concerns. I am committed to working with you to understand your unique needs and build strategies to manage symptoms and to live a meaningful and purpose filled life.

I specialize in working with teens and young adults who are trying to balance feelings of anxiety, dealing with a life change or stressor, and looking to connect with themselves on a deeper level. You may know that you want things to be different in your life, but you’re feeling stuck with where to begin. I use an integrative and relational approach, meaning I will use a combination of therapeutic techniques depending on your individualized needs and treatment goals.

I strongly believe in the protective and positive intention of all challenging emotions and patterns of thought. My goal is to help my clients explore the sources of these patterns, listen to their unmet needs, and then work with these feelings in order to get the need met in a healthy way. I also encourage clients to increase their tolerance of these uncomfortable emotions, which then allows for growth. I validate, support, and accept clients right where they are, while also challenging them to take the lead in their progress and personal growth.

I am here to meet you where you are in your healing journey. I specialize in integrating somatic therapy, behavioral therapies, EMDR, mindfulness practice and humanistic approaches, to create a safe space to work towards healing. I believe that beneath layers of trauma, stress, depression, and anxiety, lives our mind and bodies natural ability to heal and grow.

Now accepting Aetna and United. I help people who feel stunted by the lingering impact of trauma and early childhood relational wounding. I offer a welcoming space where safety and trust are imperative, inviting my clients to be truly heard and seen in a non-judgmental environment. By aligning with your innate wisdom, I offer space for clients to feel heard, empowered and supported to work through trauma and relational wounds. Together we set out on a journey to find greater flexibility and ease in life and to feel freedom and confidence to have a life worth living. Psychedelic/Peak experience integration also offered.

Are you searching for more purpose in your life? Are your relationships unfulfilling? Do you feel disconnected to yourself and others? I help clients create a life and relationships that are more in line with what they value and feel more nourishing on a soul level.

The common saying "It’s about the journey, not the destination” certainly has its time and place. However, if there’s anything I’ve learned over more than a decade working with the havoc wreaked by trauma and relationships in crisis, it’s that the therapeutic journey ought to lead to a destination…and quick! When we spend years of our lives wrestling with the challenges of relationship distress, post-traumatic stress, depression, anxiety and a whole lot of unhealthy coping mechanisms, in my humble opinion, this journey need not take until we’re old and gray or our most precious relationships have fallen apart.

I offer a compassionate approach to psychotherapy that works through the body to bring unconscious information (often held as tensions,chronic illness, nervous system disorders, anxiety, depression, nightmares, low self-esteem and inabilities to function at full capacity)into conscious awareness, facilitating deep and lasting changes. Our childhood wounds and traumas become blocks to the manifestation of our purpose/gifts. I honor the inherent wisdom of my clients and help them find authentic expression of their gifts. My strengths are my ability to use my intuition to help clients "put the pieces together," and my own personal experience with resolving trauma.

Are you feeling alone in your grief and that no one understands? I can hold space for your grief process and teach you to honor it one moment at a time. Do you feel anxious and stressed out about what's next after college graduation, a divorce, retirement, coming out or becoming an empty nester? I will support you with big life transitions. Your life is speaking to you, are you listening? People are often so hard themselves and have difficulty seeing the bigger picture. I am grounded, insightful and present. I will root for you and encourage you with sensitivity and compassion and help you reach your full potential.

I support individuals and couples in deepening their connection to both themselves and those that matter the most during times of transition and change. When life becomes uncertain, we often experience new or returning feelings of anxiety, depression, general malaise and even grief. Relationship with technology may come up as we explore what works and what gets in the way of getting needs met. Sessions will be insightful and challenging, as steps are taken to make change.

Hello - I’m so glad you’re here! Maybe this is your first time seeking support or maybe you have yet to find the right connection to truly help you (or your kiddo). Taking this first step can often feel the most challenging. Maybe you notice the same thoughts continue to move through your mind and you feel stuck, yet you feel completely powerless to change what’s happening. You feel this within your body, throughout your body — your stomach may ache, or your head hurts or maybe your throat feels tight. Receiving help shifts your whole life. The mind and body are inseparable. Together we will navigate this confusion and overwhelm.

Is worry, sadness, low energy, or feeling bad about yourself getting in the way of having the life you want? Do distressing experiences from your past affect your current relationships, job, or happiness? Have you been in therapy before but didn't end up feeling better? You don't need to suffer alone with these problems. I can help.

Change can be hard, and therapy helps. Coping tools relieve stress fast and give you a solid foundation for life's challenges. For patterns that block your happiness, we'll use newer tools that grow your confidence and inner wisdom. Clients appreciate how they develop their strength and peacefulness. If you've got the urge to grow, or are ready to deal with past trauma, I can help. My clients desire tools for life and are willing to practice them outside of sessions. My Stress to Strength book allows clients and therapists who are clients to find fulfillment and decrease burnout. The book info is at soulsavvy.net and on Amazon.com.