Divorce Therapists in 77034
Donald Bentley
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77034
My name is Don Bentley, I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Clinical Trauma Professional. My practice has been focused on helping clients deal with anxiety, trauma, and PTSD. I also have an extensive background in substance use disorder.
My name is Don Bentley, I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Clinical Trauma Professional. My practice has been focused on helping clients deal with anxiety, trauma, and PTSD. I also have an extensive background in substance use disorder.
Alana Banks
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77034
Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.
Welcome! I am Alana Banks, a Licensed Clinical Social Worker. I have extensive experience implementing evidence-based modalities to effectively treat anxiety, depression, and other behavioral health disorders, as well as trauma, substance abuse, family conflict, life transitions, and relationship issues. My approach is eclectic, client-centered, and strengths-based, with attachment and trauma theories as to the foundation.I incorporate my specialized training in CBT, DBT, Motivational Interviewing, EMDR, and Mindfulness-Based strategies to discover the internal strengths and hidden blockages necessary to promote healing.
Lyn Bjorgo
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77034
My name is Lyn Bjorgo. I am a Licensed Professional Counselor based in Texas working with clients statewide via telehealth. I work with adolescents and adults presenting with a variety of concerns. Life change adjustment issues, eating disorders, and depression are the issues I treat most often. My personality and therapeutic style tend to be effective with a variety of clients. These include clients in their late teens embarking on their next stage of life as well as those in early and middle adulthood navigating life changes, coping with day-to-day stressors and depression.
My name is Lyn Bjorgo. I am a Licensed Professional Counselor based in Texas working with clients statewide via telehealth. I work with adolescents and adults presenting with a variety of concerns. Life change adjustment issues, eating disorders, and depression are the issues I treat most often. My personality and therapeutic style tend to be effective with a variety of clients. These include clients in their late teens embarking on their next stage of life as well as those in early and middle adulthood navigating life changes, coping with day-to-day stressors and depression.
Patricia Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77034
I am Dr. Patricia Shaw, a licensed therapist. I have over 28 years experience teaching, supervising, and practicing evidenced-based approaches for those experiencing issues with addiction, trauma. depression, relationships, and a wide variety of other life challenges. I am licensed in Texas with over 28 years of professional work experience. I typically work with clients experiencing challenges with stress and anxiety, sexual identity, coping with addictions, marital and relationship issues, & trauma and abuse.
I am Dr. Patricia Shaw, a licensed therapist. I have over 28 years experience teaching, supervising, and practicing evidenced-based approaches for those experiencing issues with addiction, trauma. depression, relationships, and a wide variety of other life challenges. I am licensed in Texas with over 28 years of professional work experience. I typically work with clients experiencing challenges with stress and anxiety, sexual identity, coping with addictions, marital and relationship issues, & trauma and abuse.
SFBCounselingservices
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Houston, TX 77034
I have experience working with individual's and families dealing with trauma, depression, anxiety, life transitions, dual diagnosis, child and adolescent behavioral issues and health and lifestyle issues. I also provide parenting, anger management, decisions making skills and domestic violence recovery for victims group and individual therapy.
I have experience working with individual's and families dealing with trauma, depression, anxiety, life transitions, dual diagnosis, child and adolescent behavioral issues and health and lifestyle issues. I also provide parenting, anger management, decisions making skills and domestic violence recovery for victims group and individual therapy.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.