Strength-Based Therapists in 75227

Photo of Rebecca Phipps, Licensed Professional Counselor in 75227, TX
Rebecca Phipps
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75227
The modalities I use include cognitive, behavioral therapy, emotional focus therapy, a solution strength-based focus, dialectical therapy, EMDR, and a multi-dimensional partner trauma model.
My name is Rebecca Phipps, I am a licensed, professional, counselor, certified partner specialist, and an EMDR-trained therapist. I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals. I have extensive background counseling in, diverse populations of individuals, couples, and families.
The modalities I use include cognitive, behavioral therapy, emotional focus therapy, a solution strength-based focus, dialectical therapy, EMDR, and a multi-dimensional partner trauma model.
My name is Rebecca Phipps, I am a licensed, professional, counselor, certified partner specialist, and an EMDR-trained therapist. I am an evidence-based, solution-focused therapist. I use interactive, educational, and practical skill-based approaches that empower clients to achieve their goals. I have extensive background counseling in, diverse populations of individuals, couples, and families.
(469) 874-0729 View (469) 874-0729
Photo of Christina Alanis, Clinical Social Work/Therapist in 75227, TX
Christina Alanis
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75227
Hi, I'm Christina and I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk along side you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you. Modalities I often use in my practice include, but are not limited to: Cognitive Behavioral Therapy, Psychodynamic, Compassion Focused, and Solution Focused. I provide a safe and supportive environment and truly want to listen to what you have to say. I am here to listen with compassion, empathy, and without judgement.
Hi, I'm Christina and I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk along side you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you. Modalities I often use in my practice include, but are not limited to: Cognitive Behavioral Therapy, Psychodynamic, Compassion Focused, and Solution Focused. I provide a safe and supportive environment and truly want to listen to what you have to say. I am here to listen with compassion, empathy, and without judgement.
(806) 450-5337 View (806) 450-5337
Photo of Zachary Richmond, Licensed Professional Counselor in 75227, TX
Zachary Richmond
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75227
Hello! My name is Zachary and I am a Licensed Professional Counselor who believes that mental and emotional health are just as important as that of our physical bodies. I approach the therapy process with individualistic, systemic, and holistic perspectives, and am equipped to do so with a faith-based foundation, if it suits the client—the goals and preferences of the clients are central to my process. I specialize in alcohol/substance abuse, codependency, coping skills, depression, amongst others, and work with clients from ages 8 to adult.
Hello! My name is Zachary and I am a Licensed Professional Counselor who believes that mental and emotional health are just as important as that of our physical bodies. I approach the therapy process with individualistic, systemic, and holistic perspectives, and am equipped to do so with a faith-based foundation, if it suits the client—the goals and preferences of the clients are central to my process. I specialize in alcohol/substance abuse, codependency, coping skills, depression, amongst others, and work with clients from ages 8 to adult.
(469) 283-6986 View (469) 283-6986
Photo of Angela Murphy, Clinical Social Work/Therapist in 75227, TX
Angela Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75227
My name is Angela Murphy & I am a Licensed Clinical Social Worker (LCSW) in the state of Texas with 15 years of professional work experience. I enjoy helping adolescent & adult clients with a variety of life circumstances including depression, anxiety, relationship issues, grief/loss, self-esteem, life changes, career difficulties, separation/divorce & young adult issues. I love working with adolescents and young adults as they navigate a difficult transition embracing independence! I also enjoy helping clients of all ages overcome struggles surrounding anxiety, self-esteem, depression, life transitions, and family relationships.
My name is Angela Murphy & I am a Licensed Clinical Social Worker (LCSW) in the state of Texas with 15 years of professional work experience. I enjoy helping adolescent & adult clients with a variety of life circumstances including depression, anxiety, relationship issues, grief/loss, self-esteem, life changes, career difficulties, separation/divorce & young adult issues. I love working with adolescents and young adults as they navigate a difficult transition embracing independence! I also enjoy helping clients of all ages overcome struggles surrounding anxiety, self-esteem, depression, life transitions, and family relationships.
(972) 734-3040 View (972) 734-3040
Photo of Cristian Rideaux, Clinical Social Work/Therapist in 75227, TX
Cristian Rideaux
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75227
Hi, my name is Cristian Rideaux, and I am a Licensed Clinical Social Worker. I have experience working with young adults with anxiety, stress, and depression. I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals. I have experience working with many different age groups and mental health diagnoses. I have experience working with individuals with depression, anxiety, and bipolar disorder. I work with each client to help them understand their symptoms and find ways to cope.
Hi, my name is Cristian Rideaux, and I am a Licensed Clinical Social Worker. I have experience working with young adults with anxiety, stress, and depression. I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals. I have experience working with many different age groups and mental health diagnoses. I have experience working with individuals with depression, anxiety, and bipolar disorder. I work with each client to help them understand their symptoms and find ways to cope.
(469) 833-4680 View (469) 833-4680
Photo of Traci Leann Munden, Clinical Social Work/Therapist in 75227, TX
Traci Leann Munden
Clinical Social Work/Therapist, MSW, LCSW-S, CTTP, LCDC-I
Verified Verified
Dallas, TX 75227  (Online Only)
We all hit a point in our lives where we could use a little support. I am honored to assist as one makes those life transitions. We can take a team approach to finding solutions to obstacles in your way. I have a passion for helping those with addictions. Those can be substance abuse or process addictions such as gambling or sex or love. This experience has allowed me to work with co-morbidities with depression and anxiety. We can evaluate the reality of where you are and where you would like to be. I am also trained in complex trauma. I am currently accepting new patients via telehealth only.
We all hit a point in our lives where we could use a little support. I am honored to assist as one makes those life transitions. We can take a team approach to finding solutions to obstacles in your way. I have a passion for helping those with addictions. Those can be substance abuse or process addictions such as gambling or sex or love. This experience has allowed me to work with co-morbidities with depression and anxiety. We can evaluate the reality of where you are and where you would like to be. I am also trained in complex trauma. I am currently accepting new patients via telehealth only.
(972) 845-5638 View (972) 845-5638
Photo of Danielle McGowan, Marriage & Family Therapist in 75227, TX
Danielle McGowan
Marriage & Family Therapist, LMFT
Verified Verified
Dallas, TX 75227
Welcome! My name is Danielle McGowan and I am a Licensed Marriage and Family Therapist with over 18 years of clinical experience working with young adults, individuals, and families in their crisis, trauma, or desire for change. I specialize in adjustment, trauma, grief, anxiety, and understanding behavior patterns that are set from childhood and family systems. My most common practices include cognitive behavioral therapy, emotional-focused therapy, solution-focused, motivational interviewing, and grief work. I believe that the most memorable therapy connections are with the most hesitant or unsure individuals.
Welcome! My name is Danielle McGowan and I am a Licensed Marriage and Family Therapist with over 18 years of clinical experience working with young adults, individuals, and families in their crisis, trauma, or desire for change. I specialize in adjustment, trauma, grief, anxiety, and understanding behavior patterns that are set from childhood and family systems. My most common practices include cognitive behavioral therapy, emotional-focused therapy, solution-focused, motivational interviewing, and grief work. I believe that the most memorable therapy connections are with the most hesitant or unsure individuals.
(214) 239-2225 View (214) 239-2225
Photo of Jill Clark, Clinical Social Work/Therapist in 75227, TX
Jill Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75227
I am a Licensed Clinical Social Worker with over 15 years of experience providing mental health support to individuals of all ages. I am genuine and down-to-earth, offering a safe and accepting environment. I provide counseling support on issues such as depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, abuse, and trauma.
I am a Licensed Clinical Social Worker with over 15 years of experience providing mental health support to individuals of all ages. I am genuine and down-to-earth, offering a safe and accepting environment. I provide counseling support on issues such as depression, anxiety, life transitions, self-esteem, setting boundaries, relationship issues, abuse, and trauma.
(469) 966-1565 View (469) 966-1565
Photo of Anna Rodriguez, Marriage & Family Therapist in 75227, TX
Anna Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Dallas, TX 75227  (Online Only)
You feel stuck, disconnected & anxious within your relationships, your job, and who you are. You’re someone who is a child of immigrants and high achieving, but still find that you are putting yourself last. Feeling like you’re always putting the needs and wants of others before your own, and then feel guilty for doing so. Maybe in this current season of your life it’s hard to get motivated and excited about what you are doing. But you’re ready to make a change. You’re ready to trust your decisions and expand on your current relationships. Most of all, you’re ready to feel enough and create a meaningful life based on who you are.
You feel stuck, disconnected & anxious within your relationships, your job, and who you are. You’re someone who is a child of immigrants and high achieving, but still find that you are putting yourself last. Feeling like you’re always putting the needs and wants of others before your own, and then feel guilty for doing so. Maybe in this current season of your life it’s hard to get motivated and excited about what you are doing. But you’re ready to make a change. You’re ready to trust your decisions and expand on your current relationships. Most of all, you’re ready to feel enough and create a meaningful life based on who you are.
(210) 987-9587 View (210) 987-9587
Photo of Hope & Serenity Counseling & Consulting Services, Licensed Professional Counselor in 75227, TX
Hope & Serenity Counseling & Consulting Services
Licensed Professional Counselor, MA, LPC, NCC, CCMHC
Verified Verified
Dallas, TX 75227  (Online Only)
Welcome to Hope and Serenity Counseling and Consulting Services. I believe that every person has the optimistic desire to live well with positive outcomes, as it relates to everyday events and circumstances in our lives. I am also aware that life is not neatly packaged with all of our wants, desires, hopes and dreams; it is very unpredictable and comes with the good and the bad. I aim to create a safe space in my practice for those who have experienced the effects of mental illness and trauma, as a result of loss of a loved one, job, relationships and self-esteem. I want to help you decrease anxiety, depression, and worry. Call me
Welcome to Hope and Serenity Counseling and Consulting Services. I believe that every person has the optimistic desire to live well with positive outcomes, as it relates to everyday events and circumstances in our lives. I am also aware that life is not neatly packaged with all of our wants, desires, hopes and dreams; it is very unpredictable and comes with the good and the bad. I aim to create a safe space in my practice for those who have experienced the effects of mental illness and trauma, as a result of loss of a loved one, job, relationships and self-esteem. I want to help you decrease anxiety, depression, and worry. Call me
(346) 666-7088 View (346) 666-7088
Photo of Elevation Wellness, Clinical Social Work/Therapist in 75227, TX
Elevation Wellness
Clinical Social Work/Therapist, MSLHRD, MSW, LCSW
Verified Verified
3 Endorsed
Dallas, TX 75227
Hi, Brave Soul! Regardless of what transitional season you are currently in, you can rise above it. You've experienced many hardships, challenges, and arduous seasons. Don't remain there. Life is meant to be lived in abundance. You deserve an amazing and thriving life. But you may ask, " Where do I even start? Can I do this? or How?" Yes, you can DO THIS! It starts with YOU taking the first step in accepting help. We will sort life out and learn "how to" alongside me. Recognize there is no perfect time to start. Banish the fear and take the leap of faith. The time to start is NOW. One action, one day at a time.
Hi, Brave Soul! Regardless of what transitional season you are currently in, you can rise above it. You've experienced many hardships, challenges, and arduous seasons. Don't remain there. Life is meant to be lived in abundance. You deserve an amazing and thriving life. But you may ask, " Where do I even start? Can I do this? or How?" Yes, you can DO THIS! It starts with YOU taking the first step in accepting help. We will sort life out and learn "how to" alongside me. Recognize there is no perfect time to start. Banish the fear and take the leap of faith. The time to start is NOW. One action, one day at a time.
(225) 414-4957 View (225) 414-4957
Photo of Darline Amos-McElroy, Licensed Professional Counselor in 75227, TX
Darline Amos-McElroy
Licensed Professional Counselor, MA
Verified Verified
Dallas, TX 75227  (Online Only)
My practice focuses on a collaborative approach to bridge the gap between thoughts and actions. Time will be spent looking at the past to discover what has shaped our world and self-views. Once we understand the guiding assumptions, we move forward to the present to help direct the future. Whether you need individual counseling, assistance with parenting, or moving forward in your career, we work to create the best action plan. All sessions are structured, planned, and tailored to your goals.
My practice focuses on a collaborative approach to bridge the gap between thoughts and actions. Time will be spent looking at the past to discover what has shaped our world and self-views. Once we understand the guiding assumptions, we move forward to the present to help direct the future. Whether you need individual counseling, assistance with parenting, or moving forward in your career, we work to create the best action plan. All sessions are structured, planned, and tailored to your goals.
(972) 433-7796 View (972) 433-7796
Photo of Monica Munoz, Psychologist in 75227, TX
Monica Munoz
Psychologist, PsyD, LP, LSSP
Verified Verified
1 Endorsed
Dallas, TX 75227
Not accepting new clients
You are capable of healing. My goal is to holistically identify how a person's trauma and life events have impacted who they are today. My ideal client is ready to start identifying the patterns in their life that are interfering with getting what they want. I primarily work with Adults, Adolescents, Young Adults, and their parents and families. I work with a wide range of trauma, anxiety, and depression, however, I see these issues as how a person survives, adapts, and responds to their circumstance.
You are capable of healing. My goal is to holistically identify how a person's trauma and life events have impacted who they are today. My ideal client is ready to start identifying the patterns in their life that are interfering with getting what they want. I primarily work with Adults, Adolescents, Young Adults, and their parents and families. I work with a wide range of trauma, anxiety, and depression, however, I see these issues as how a person survives, adapts, and responds to their circumstance.
(305) 676-0024 View (305) 676-0024

See more therapy options for 75227

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.