Teletherapy for 73162

My name is Syita Blash (pronounced S-eye -E-tuh. smile!) I enjoy working with couples in any stage of the relationship. I work from a relational-experiential perspective which gives each person room to voice their offense and needs while learning to engage in new patterns and ways of being together. In my approach to the therapeutic process, I encourage authenticity, self-responsibility, direct- communication, honesty, and often times privilege emotions. I also welcome collaborative work w/individuals to explore your concerns, challenges, and goals in working towards creating a new normal, whatever that may look like for you.

I am so glad you are here. Through our non-judgmental guidance and culturally sensitive mental health care, our team is dedicated to providing a safe space. We are all passionate about providing hope for all of life's struggles. In our practice, we want to help you improve relationships-starting with the most important relationship, the relationship with yourself. Whether you are single, dating, married, or navigating a divorce, we want to help you be the best version of you.

YES, There IS HOPE! Let’s talk about how we can walk together on your journey toward success, while shedding off some weights referred to as pain, anxiety, fear, depression, loneliness, anger, and insecurity along the path. Yes, there are methods to assist you with gaining strength, wisdom, knowledge, courage, self confidence, setting goals, and coping skills to use along this journey of life.

I enjoy working with teens, adults and elders; one of my strengths is helping you find yours. Through a supportive and engaging process, mystery can lead to discovery and darkness can lead to light. I work with clients who are motivated and eager to learn more about themselves in a non-judgmental and creative therapy space. In addition to my current practice, I am studying to become a psychoanalyst and am currently seeking clients who would like to commit to a 1 to 2 year commitment of self examination through personal psychoanalysis. Please email me if interested in learning more.

The client I see is one that realizes there is a healthier way to have relationship with others, and I can show you how to find the person that you are, so others do not take away. You may be the client that feels stuck, and I can help you to process this transitional time, and will help you to find coping skills needed so you can direct your energies toward new goals. If you are a client grieving the loss of a loved one, a vocation, a dream, and you realize the need to grieve, the time is now to find healing.

Sometimes life can be overwhelming and difficult and it can make it hard to see the light beyond what darkness you feel you’re trapped in. I help individuals seek and identify tools and support that will help them navigate these struggles and come out of that darkness with hope and stability. I am trained in cognitive behavioral therapy and family systems, but I like to incorporate techniques from rational emotive behavior therapy as well. I am experienced in providing individual, group, crisis, and family therapy.

It is an honor to work with people as a Therapist. Every person in therapy should be made: 1) to feel understood; 2) to feel appreciated; 3) to be given the benefit of the doubt; 4) to be treated as an equal; 5) to be treated respectfully; 6) to have the freedom to decide. My primary goal as a counselor is to allow you to express your thoughts and feelings so that you can gain a greater understanding of yourself and situation. As a result you will gain insight into what you want to change and how to change it. In addition to exploring feelings and thoughts, I will suggest things that may help.

Our world is continuing to change “We are dealing with collective loss of the world we knew”… ”This is grief.” David Kessler, MD. As we acknowledge these changes, we may find ourselves sad, anxious, irritable, and lonely. The external disconnection and stress we are experiencing in the environment may mirror our own internal experiences. Depression, anxiety, and relationship issues often accompany drastic changes.

Life throws almost everyone a curve ball at some point in their life. My primary goal is to provide you with a safe, caring environment in which, together, we can process the issues and the feelings around them, that disrupt the balance and harmony in your life. Identifying strengths you may have lost sight of, exploring options and challenging you to risk new thoughts and/or behaviors can help you rediscover the path you want to travel.