Gottman Method Therapists in 64086
Rick Aldred
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Lees Summit, MO 64086
As a military veteran, I have a passion for the military and first responder communities. I am also passionate about providing clinical Christian counseling to those who have a faith background. I became a counselor as a result of my personal journey with counseling, and it is my desire to use my life experiences to build empathy and connect with my clients in a meaningful way.
As a military veteran, I have a passion for the military and first responder communities. I am also passionate about providing clinical Christian counseling to those who have a faith background. I became a counselor as a result of my personal journey with counseling, and it is my desire to use my life experiences to build empathy and connect with my clients in a meaningful way.
Healing Grace Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Lees Summit, MO 64086
I am a Licensed Clinical Social Worker and Clinical Manager at Healing Grace Counseling Center, Northland. We are a full service mental health counseling center serving children, teenagers, adults, older adults, couples and families. We have experience treating child behavioral concerns, anxiety, depression, adjustment issues, grief/loss, trauma, marriage and family conflict, as well as many other issues impacting mental health and wellness.
I am a Licensed Clinical Social Worker and Clinical Manager at Healing Grace Counseling Center, Northland. We are a full service mental health counseling center serving children, teenagers, adults, older adults, couples and families. We have experience treating child behavioral concerns, anxiety, depression, adjustment issues, grief/loss, trauma, marriage and family conflict, as well as many other issues impacting mental health and wellness.
Madelyn Hershberger
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Lees Summit, MO 64086
Life can feel overwhelming, exhausting, and heavy at times. Symptoms of anxiety and depression can affect all areas of life and feel so isolating. If you have experienced trauma in your past or are in a new role or relationship and struggling to adjust and cope, having space and time set aside to care for your mental health is so beneficial and worth it. If you are looking for relief, and wanting to get to the root of what is feeling so challenging for you, I would love to partner with you on that journey.
Life can feel overwhelming, exhausting, and heavy at times. Symptoms of anxiety and depression can affect all areas of life and feel so isolating. If you have experienced trauma in your past or are in a new role or relationship and struggling to adjust and cope, having space and time set aside to care for your mental health is so beneficial and worth it. If you are looking for relief, and wanting to get to the root of what is feeling so challenging for you, I would love to partner with you on that journey.
Julie M. LaCubbert
Marriage & Family Therapist, PhD, LMFT, LMFTS
Verified Verified
Lake Lotawana, MO 64086
My specialty is couples and families. I mostly work with partners who are struggling with communication issues, infidelity, trust, and conflict. I often work with families who are struggling with boundaries and family arguments, as well as issues stemming from a new marriage with children from previous relationships.
My specialty is couples and families. I mostly work with partners who are struggling with communication issues, infidelity, trust, and conflict. I often work with families who are struggling with boundaries and family arguments, as well as issues stemming from a new marriage with children from previous relationships.
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.