Therapists in 54914
![Photo of Rebecca Laird, MA, LPC, Counselor](https://photos.psychologytoday.com/47c69f9e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have over 20 years of experience providing warm, compassionate care using the most current, research based treatment approaches. My work is highly individualized and tailored to your own unique needs and circumstances as a client. I have worked with a wide variety of people and problems over the years. I love my work and I am deeply committed to helping you achieve your goals. I am doing office visits as well as teletherapy.
I have over 20 years of experience providing warm, compassionate care using the most current, research based treatment approaches. My work is highly individualized and tailored to your own unique needs and circumstances as a client. I have worked with a wide variety of people and problems over the years. I love my work and I am deeply committed to helping you achieve your goals. I am doing office visits as well as teletherapy.
![Photo of Danielle Zarling-Abraham, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4dfbd726-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My goal as a therapist is to provide each person compassionate psychotherapy that leads to satisfying changes, restoring balance, and living a more meaningful life. Successful therapy takes transparency, commitment, personal accountability, and mutual respect. I will work to help you identify inherent strengths, heal past and present wounds, and generate change from within yourself. I provide a nonjudgmental space in which you can take an honest look at what is happening in their life as you grow and move forward.
My goal as a therapist is to provide each person compassionate psychotherapy that leads to satisfying changes, restoring balance, and living a more meaningful life. Successful therapy takes transparency, commitment, personal accountability, and mutual respect. I will work to help you identify inherent strengths, heal past and present wounds, and generate change from within yourself. I provide a nonjudgmental space in which you can take an honest look at what is happening in their life as you grow and move forward.
![Photo of Alondra Sanchez, MSE, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d1be477-3d1d-47df-9dc8-e376e9e9de75/2/320x400.jpeg)
Alondra Sanchez
Licensed Professional Counselor, MSE, LPC, NCC
Verified Verified
2 Endorsed
Appleton, WI 54914
Not accepting new clients
I enjoy working with BIPOC folks in life transitions, such as starting college, entering the workforce, becoming a parent, etc. I have a particular passion for supporting birthing people of color during the perinatal period, recognizing the unique cultural, social and systemic factors that impact their mental health. I provide a safe and inclusive environment where individuals can address perinatal mood and anxiety disorders, navigate identity and cultural challenges, and find support in their journey to parenthood.
I enjoy working with BIPOC folks in life transitions, such as starting college, entering the workforce, becoming a parent, etc. I have a particular passion for supporting birthing people of color during the perinatal period, recognizing the unique cultural, social and systemic factors that impact their mental health. I provide a safe and inclusive environment where individuals can address perinatal mood and anxiety disorders, navigate identity and cultural challenges, and find support in their journey to parenthood.
![Photo of Heather McDonald, MS, ATR, Art Therapist](https://photos.psychologytoday.com/c0ec80e7-3410-481f-995f-ba87c3c4b59a/1/320x400.jpeg)
I love working as an art therapist. In sessions, we’ll focus on making art, self-exploration, finding solutions, and creative play. Art can help you find direction, discover inner strength, write a new story and explore beliefs that make you unique. I provide support, guidance and space for you to have a safe, encouraging therapeutic experience. I provide all art materials for you to use and will help you explore different materials during each art therapy session.
I love working as an art therapist. In sessions, we’ll focus on making art, self-exploration, finding solutions, and creative play. Art can help you find direction, discover inner strength, write a new story and explore beliefs that make you unique. I provide support, guidance and space for you to have a safe, encouraging therapeutic experience. I provide all art materials for you to use and will help you explore different materials during each art therapy session.
![Photo of Traci Lynn Brown, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/dfb7e084-093a-4dbc-b03b-024bc246ad25/2/320x400.png)
Traci Lynn Brown
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Appleton, WI 54914
I enjoy helping clients to find the insight into their own issues. I like to help provide guidance for clients to make effective changes outside of the office. I use an eclectic mix of therapies, along with humor, to help build rapport and provide that insight that promotes change. At times looking into the past can provide answers to the issues a client is having today.
I enjoy helping clients to find the insight into their own issues. I like to help provide guidance for clients to make effective changes outside of the office. I use an eclectic mix of therapies, along with humor, to help build rapport and provide that insight that promotes change. At times looking into the past can provide answers to the issues a client is having today.
![Photo of Tyler Van Zeeland, LMFT-IT, Marriage & Family Therapist](https://photos.psychologytoday.com/1dbcfa3f-8518-425d-a333-130482e8bb01/1/320x400.jpeg)
Mental health is vital for everyone, regardless of their circumstances, because it impacts every aspect of life. Whether someone is experiencing stressful life events, dealing with trauma, facing societal pressures, or simply navigating the complexities of daily life, prioritizing mental well-being is crucial. Taking care of one's mental health can improve relationships, work performance, physical health, and overall quality of life, making it an essential aspect of holistic well-being.
Mental health is vital for everyone, regardless of their circumstances, because it impacts every aspect of life. Whether someone is experiencing stressful life events, dealing with trauma, facing societal pressures, or simply navigating the complexities of daily life, prioritizing mental well-being is crucial. Taking care of one's mental health can improve relationships, work performance, physical health, and overall quality of life, making it an essential aspect of holistic well-being.
![Photo of Hannah Elizabeth Episcopo, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/747475a4-e5f2-4e9b-b362-bc708f20c638/2/320x400.jpeg)
Taking the first step to engaging in counseling is a brave and vulnerable journey. For whatever reason you are looking for counseling for yourself or a loved one, my focus is to listen in a nonjudgmental manner and travel with you and your goals. I walk alongside my clients to identify goals and symptoms or obstacles that may be in the way of their goals. To do that I believe in forming a strong therapeutic alliance first. I am a firm believer in a family systems model as well and the whole family is part of the equation.
Taking the first step to engaging in counseling is a brave and vulnerable journey. For whatever reason you are looking for counseling for yourself or a loved one, my focus is to listen in a nonjudgmental manner and travel with you and your goals. I walk alongside my clients to identify goals and symptoms or obstacles that may be in the way of their goals. To do that I believe in forming a strong therapeutic alliance first. I am a firm believer in a family systems model as well and the whole family is part of the equation.
![Photo of Michael Frost, LPC, CSAC, Licensed Professional Counselor](https://photos.psychologytoday.com/46e53a5f-d115-4221-bc64-0226d28a4ce5/2/320x400.jpeg)
I provide a safe, accepting environment. I am interested in your story, and I believe in the power and value of you telling it to me. This process enables you to gain trust, awareness and insight, and to change.
I provide a safe, accepting environment. I am interested in your story, and I believe in the power and value of you telling it to me. This process enables you to gain trust, awareness and insight, and to change.
![Photo of Kaitlyn A Gitter, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/22b339c8-f1eb-4f86-9073-625fc3db15d0/1/320x400.png)
Kaitlyn is a licensed professional counselor who provides counseling services to children (ages five and up), teens and adults. She provides treatment for eating disorders, body image concerns, parenting/behavior management, ADHD and emotion regulation in children, depression, anxiety, and life transitions. In therapy, Kaitlyn prioritizes taking each individual’s unique identity and experience into consideration in order to work collaboratively toward goals. She strives to make clients feel heard and understood while also encouraging the self reflection and action that leads to lasting change.
Kaitlyn is a licensed professional counselor who provides counseling services to children (ages five and up), teens and adults. She provides treatment for eating disorders, body image concerns, parenting/behavior management, ADHD and emotion regulation in children, depression, anxiety, and life transitions. In therapy, Kaitlyn prioritizes taking each individual’s unique identity and experience into consideration in order to work collaboratively toward goals. She strives to make clients feel heard and understood while also encouraging the self reflection and action that leads to lasting change.
![Photo of Lisbet Aguilar- Bilingual Therapist, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/707bcf3d-4429-4fc4-9a77-f55bbbb4b22a/2/320x400.jpeg)
Lisbet Aguilar- Bilingual Therapist
Licensed Professional Counselor, MS, LPC
Verified Verified
Appleton, WI 54914
Not accepting new clients
YOU are meant to flourish! Although we are all created unique and unrepeatable, we all aspire to be happy and live well. Worry, anxiety, depression, life changes, being unhappy and unfulfilled can be an obstacle to our flourishing. Like a diamond, no scratch, chip, or fracture can damage our innate beauty. The human person is capable of achieving and bringing inner joy and happiness through healing and the fulfillment of their personal goals.
YOU are meant to flourish! Although we are all created unique and unrepeatable, we all aspire to be happy and live well. Worry, anxiety, depression, life changes, being unhappy and unfulfilled can be an obstacle to our flourishing. Like a diamond, no scratch, chip, or fracture can damage our innate beauty. The human person is capable of achieving and bringing inner joy and happiness through healing and the fulfillment of their personal goals.
![Photo of Gloria Jean Bannasch, MEd, LPC, NCC, BCC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/fa6ff60f-942c-4050-a200-4da6e3fc49bd/2/320x400.jpeg)
Gloria Jean Bannasch
Licensed Professional Counselor, MEd, LPC, NCC, BCC, BC-TMH
Verified Verified
Appleton, WI 54914
By the time most couples seek therapy, the relationship has been troubled for 6 years! If you and your partner are experiencing problems, call today; to get your relationship out of the ditch and on to the road again quickly, The Art and Science of Love Workshop for Couples is recommended for couples of all types. I am the only Certified Gottman Therapist to present this workshop in Wisconsin and the first Certified Gottman Therapist in Wisconsin. To sign up for one of my workshops, go to https://www.couplesworkshopswi.com. I also mentor therapists and present Level 1 Gottman Training via webinar.
By the time most couples seek therapy, the relationship has been troubled for 6 years! If you and your partner are experiencing problems, call today; to get your relationship out of the ditch and on to the road again quickly, The Art and Science of Love Workshop for Couples is recommended for couples of all types. I am the only Certified Gottman Therapist to present this workshop in Wisconsin and the first Certified Gottman Therapist in Wisconsin. To sign up for one of my workshops, go to https://www.couplesworkshopswi.com. I also mentor therapists and present Level 1 Gottman Training via webinar.
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![Photo of Melissa Day, MSW, APSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d07a38a-8147-441a-98ca-40c0dd879121/1/320x400.jpeg)
I have a passion for working with families and youth. I greatly understand that no two families are alike, and it’s important to appreciate the complex dynamics that go into everyday family life. Further, families and children have a unique set of challenges and experiences set before them right now. I welcome each client and group into my practice with an empathetic and strengths-based approach. My hope is to work alongside clients and empower them to identify and reach their individual goals. My goal is to allow clients to feel heard, be seen, and to recognize positive progress in their lives.
I have a passion for working with families and youth. I greatly understand that no two families are alike, and it’s important to appreciate the complex dynamics that go into everyday family life. Further, families and children have a unique set of challenges and experiences set before them right now. I welcome each client and group into my practice with an empathetic and strengths-based approach. My hope is to work alongside clients and empower them to identify and reach their individual goals. My goal is to allow clients to feel heard, be seen, and to recognize positive progress in their lives.
![Photo of Michael Anderson, MS, LCSW, LPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ba0c581-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I have been doing individual, family and couples therapy for 38 years. I am an associate of the American Board of Medical Psychotherapists and a Licensed Clinical Social Worker and Licensed Professional Counselor.
My graduate degree is in Counseling from the University of Wisconsin with undergraduate degrees in Psychology and Philosophy. My approach is eclectic focusing on cognitive behavioral, existential and problem solving therapy. I has been trained in transactional analysis and enjoy working with the Christian and spiritual perspective. I have a Lay Ministry certificate in Lutheran studies. I have studied eastern religion, philosophy, Yoga, Judeo-Christian ministry, and the paranormal.
I have been doing individual, family and couples therapy for 38 years. I am an associate of the American Board of Medical Psychotherapists and a Licensed Clinical Social Worker and Licensed Professional Counselor.
My graduate degree is in Counseling from the University of Wisconsin with undergraduate degrees in Psychology and Philosophy. My approach is eclectic focusing on cognitive behavioral, existential and problem solving therapy. I has been trained in transactional analysis and enjoy working with the Christian and spiritual perspective. I have a Lay Ministry certificate in Lutheran studies. I have studied eastern religion, philosophy, Yoga, Judeo-Christian ministry, and the paranormal.
![Photo of Kerrin Sendrowitz O'Connor, PhD, Psychologist](https://photos.psychologytoday.com/df4d835b-c8bc-49eb-bce3-88b594e665e1/1/320x400.jpeg)
A few years ago, I moved from upstate New York to Appleton, Wisconsin. I'm loving life in the Midwest! I am happy to be licensed in both Wisconsin and New York. At this time, I am ONLY seeing clients virtually using a HIPAA-compliant app called Spruce for video-based telehealth sessions. As of January 2023, I’ve recently had a few client spaces open up. These openings are mostly during the work week hours, but I’d love to see if we’re a fit. I’m not accepting insurance directly, but many of my clients are able to receive reimbursement by submitting my superbill to their insurance.
A few years ago, I moved from upstate New York to Appleton, Wisconsin. I'm loving life in the Midwest! I am happy to be licensed in both Wisconsin and New York. At this time, I am ONLY seeing clients virtually using a HIPAA-compliant app called Spruce for video-based telehealth sessions. As of January 2023, I’ve recently had a few client spaces open up. These openings are mostly during the work week hours, but I’d love to see if we’re a fit. I’m not accepting insurance directly, but many of my clients are able to receive reimbursement by submitting my superbill to their insurance.
![Photo of Cody Sweeney, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2d0471b1-5316-4f5f-beee-895afebae12d/1/320x400.jpeg)
Cody Sweeney
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Appleton, WI 54914 (Online Only)
Is your quality of life being disrupted by anxiety, depression, relationship issues, or an unwanted habit? Are physical sensations causing you worry and discomfort? Maybe you have feelings of fear and anxiety around your health and wellbeing. If you resonate with any of these challenges, know that you're not alone. Taking back control of your life is possible, and I'm here to guide you with effective solutions.
Is your quality of life being disrupted by anxiety, depression, relationship issues, or an unwanted habit? Are physical sensations causing you worry and discomfort? Maybe you have feelings of fear and anxiety around your health and wellbeing. If you resonate with any of these challenges, know that you're not alone. Taking back control of your life is possible, and I'm here to guide you with effective solutions.
![Photo of Morgan Leigh Meiners, CSAC, CS-IT, IDP-AT, Drug & Alcohol Counselor](https://photos.psychologytoday.com/c1b68799-4469-424a-9f68-8e68ed2a8d82/1/320x400.jpeg)
Morgan Leigh Meiners
Drug & Alcohol Counselor, CSAC, CS-IT, IDP-AT
Verified Verified
Appleton, WI 54914
Recovery from a substance use disorder is, for many who suffer from it, an almost impossible & unattainable dream; yet so many individuals continue to wish for it. Our world, our country, our state, and our community continues to be ravaged from this disease; like everywhere else in our world right now. There is hope though! What if I told you that recovery is possible! It is attainable! Not only that, but you don't have to figure it out on your own! Having a substance use disorder affects every aspect of your life; which means you will need to make changes in every aspect of your life & I can help you in that journey.
Recovery from a substance use disorder is, for many who suffer from it, an almost impossible & unattainable dream; yet so many individuals continue to wish for it. Our world, our country, our state, and our community continues to be ravaged from this disease; like everywhere else in our world right now. There is hope though! What if I told you that recovery is possible! It is attainable! Not only that, but you don't have to figure it out on your own! Having a substance use disorder affects every aspect of your life; which means you will need to make changes in every aspect of your life & I can help you in that journey.
![Photo of Amber Greuel, MAC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c4414f8f-01a3-4291-8746-19764d8483d8/1/320x400.jpeg)
I practice a person-centered approach where I strive to treat all individuals with respect which promotes autonomy. I provide a respectful, accepting, and empathetic counseling perspective. I work with adults, adolescents, couples, and families and I have a special interest with working within the framework of holistic wellness.
I practice a person-centered approach where I strive to treat all individuals with respect which promotes autonomy. I provide a respectful, accepting, and empathetic counseling perspective. I work with adults, adolescents, couples, and families and I have a special interest with working within the framework of holistic wellness.
![Photo of Kelly Thomack - Emerging Minds Counseling, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1179d80d-a619-4ad9-8a8d-db098835962d/2/320x400.jpeg)
Emerging Minds Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Appleton, WI 54914
Not accepting clients at this time. My ideal client is one who is curious about themselves and seeking to find internal growth. My specialization is in trauma so those interested in how trauma gets processed in the body, the understanding of how mental health concerns like anxiety and depression play a role in our daily life, and ultimately what can we do to help find solutions to better understand options for caring for ourselves and others. I would be honored to help you where ever your starting point is.
Not accepting clients at this time. My ideal client is one who is curious about themselves and seeking to find internal growth. My specialization is in trauma so those interested in how trauma gets processed in the body, the understanding of how mental health concerns like anxiety and depression play a role in our daily life, and ultimately what can we do to help find solutions to better understand options for caring for ourselves and others. I would be honored to help you where ever your starting point is.
![Photo of Jennifer Beth Grube, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4cefe86a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Beth Grube
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Appleton, WI 54914
Not accepting new clients
Jennifer Grube is a compassionate, patient counselor who provides treatment in a confidential, comfortable, and safe environment for adults, older adolescents and families. Jennifer has special interest in the management of stress, trauma, abuse, assertiveness, anxiety, depression, and grief and loss. Our past experiences can affect our present difficulties. Jennifer is a Certified Therapist in EMDR (Eye Movement Desensitization and Reprocessing) and utilizes EMDR to aid clients in effectively reprocessing disturbing memories or trauma so as to form more adaptive responses and live life to its fullest.
Jennifer Grube is a compassionate, patient counselor who provides treatment in a confidential, comfortable, and safe environment for adults, older adolescents and families. Jennifer has special interest in the management of stress, trauma, abuse, assertiveness, anxiety, depression, and grief and loss. Our past experiences can affect our present difficulties. Jennifer is a Certified Therapist in EMDR (Eye Movement Desensitization and Reprocessing) and utilizes EMDR to aid clients in effectively reprocessing disturbing memories or trauma so as to form more adaptive responses and live life to its fullest.
![Photo of Jillian Rotzenberg, MS, LPC, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/f0f409a5-95cc-4e62-a30f-cc1aca1c9064/1/320x400.jpeg)
Jillian Rotzenberg
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Appleton, WI 54914
Therapy can appear as an intimidating or daunting process. Jillian understands this and does her best to make each session a learning experience that is free from judgement and uses a bit of humor. She treats individuals, couples, and groups to relieve stress from an array of struggles: Anxiety, addiction, depression, life transitions, marital relationship challenges, low self-esteem, and more. Self-acceptance and ability to cope through life's struggles are realistic through the client-counselor relationship.
Therapy can appear as an intimidating or daunting process. Jillian understands this and does her best to make each session a learning experience that is free from judgement and uses a bit of humor. She treats individuals, couples, and groups to relieve stress from an array of struggles: Anxiety, addiction, depression, life transitions, marital relationship challenges, low self-esteem, and more. Self-acceptance and ability to cope through life's struggles are realistic through the client-counselor relationship.
See more therapy options for 54914
How does your Therapist compare?
Number of Therapists in 54914
50+
Average cost per session
$145
Therapists in 54914 who prioritize treating:
93% | Anxiety |
82% | Relationship Issues |
82% | Depression |
82% | Self Esteem |
77% | Coping Skills |
68% | Trauma and PTSD |
64% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
67% | BlueCross and BlueShield |
64% | UnitedHealthcare UHC | UBH |
59% | Other |
How Therapists in 54914 see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
71% | Female | |
29% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 54914?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.