There are many things that get in the way of people living more fulfilled lives. Depression, anxiety, low self-esteem, troubled relationships, trauma, and behavior problems can cause tremendous emotional pain for individuals, their families, and friends. As a fully licensed Clinical Psychologist I use my training, experience, empathy, and understanding of how the mind works to help create a safe, nonjudgmental space where a collaborative and therapeutic process can occur. The end result is often a fuller understanding of the origins of emotional distress and a new freedom from unsatisfying patterns of living.

The truth is we are living in intense times that contribute towards discord and dysfunction. As such, you may find yourself on a journey not of your own choosing; and, often during these times, you could stumble upon a place called uncertainty. Basically, this is a place of being stuck at a crossroad, not knowing which direction to take that will produce the results you desire. Or, perhaps you have made some decisions that have resulted in negative consequences and the solutions seem improbable. In essence, no matter the contributing factors to where you are today, CHANGE is still possible, and HEALING is still obtainable!

One of the most difficult times in a person's life is time of uncertainty. Are you confused as to the direction your life is headed? Do you have questions that you need help sorting out the answers to? Do you lack motivation and passion about your future? Do you have a vision with no focus? If you can answer yes to any of these questions then we need to have a conversation. Together we can work to analyze what would help add direction, zest, and vitality to your life. Who knows better than you what would make your life meaningful. My job is to assist you on the journey.

My goal is to create a safe space to share your story and explore solutions. I believe that the therapist-client relationship is the critical element of therapeutic success. Here you will find comfort in a non-judgemental, client-centered therapeutic environment. I aim to make your therapy experience positive: a place where you feel heard, empowered, and encouraged with love, compassion and humor. The goal of our treatment is to remove energetic, psychological and spiritual blockages to align you with your highest self. My treatment focus is the mind-body-spirit. I would honor the opportunity to assist you on your healing journey.

I help my clients separate their thinking from their feelings, to be able to see what is real from what they are feeling, that is, what is going on inside of them introduces an opportunity to live without anxiety, fears and depression. Feelings can be confused for reality and it is helpful to be able to recognize the difference. In today's world, I see clients who may change careers, positions, and life styles more often than one has in the past. To find one's place, meaning of life, comfort and personal best are ongoing life goals, one can achieve in a safe environment.

I believe the most critical element in the therapeutic process is the relationship between client and therapist. I strive to create a warm, empathic environment wherein I can work with clients to determine goals of treatment. We then work together to understand the issues that bring them into psychotherapy, utilizing a variety of techniques that ameliorate current discomfort.

As you know, life's twists and turns can take you by surprise. Talking to a counselor may give you the perspective of what hasn't been working in the past and how you want to see your future. During sessions, together, we listen to the past but look at moving forward. Many of the issues in my office consist of those with depression, anxiety, trauma (ex. rape and abuse), and grief and loss. I take a mixed theory approach using Client Centered (Rogerian) theory, Cognitive Behavioral Theory as well as Solution Focus theory.

It takes courage to accept that you're not living the life you had envisioned and I respect the process and time invested to find a therapist that is the right "fit." It is my goal to build rapport quickly. I believe that you have one life and it is your responsibility to live it to the fullest. In a safe, supportive, empathetic and non-judgmental environment, I would be honored to join you on a journey that will explore the issues that may be keeping you "stuck" and ultimately lead to discovering the authentic person you were designed to be.

Need help and ready for change, now? I truly have learned empowering my clients with resources and keys bring change. I am a living testimony! Anger, stressful relationships, ill health, anxiety, sadness, depression, no motivation or other things, can rob us of peace and joy. Did you know just how powerful the mind, body connection is? Are you aware what happens when experiencing trauma and negative emotions over and over? When our mind is stressed, so is our body (the brain). That negative connection causes you to feel stuck, sick and miserable. Positive connection? Empowered for life! I can help you start a new life journey.

Are you going through difficult times? Have you lost a loved one to COVID-19. I am here to help you with challenges that have become too burdensome to handle alone. I provide Online Video Therapy from the comfort of your home.

Are you a woman seeking professional counseling services tailored to your unique needs? I am here to help you and your loved ones with personal growth, self-empowerment and general life satisfaction through counseling. Whether you're sad, anxious, stressed or overwhelmed, my services are here to guide and support you in better understanding your issues and working through them.

*I am not currently accepting clients at this time* Coping with the various transitions in life can be difficult. Fortunately, you do not have to face it alone. I provide a non-judgmental and empathic environment for you to explore grief and loss, self-esteem, work/life balance, depression, and anxiety. My counseling approach is strength-based and integrative. Together, we will explore your thoughts and feelings, how you make meaning from experiences in your life, and positive coping skills you can utilize outside of therapy. Ultimately, your personal growth is my primary goal.

Are you worried, unahppy, unmotivated and having problems at work or home? Is your child/teen having problems in school or at home? Not sure what to do about it? My name is Dr. Mark Anderson and I am a Licensed Psychologist and the director of Anderson Psychology Center. I have been helping children, teens, and adults find happiness and the motivation to succeed for over 25 years. My comprehensive Psychological Testing provides answers as to why you or your child are struggling. I will then develop a plan to help get you back on track for success.

Are you worried that your child is unhappy, unmotivated and having problems in school or at home? Not sure what to do about it? My name is Dr. Paul D. Anderson and I am a Licensed Psychologist. I've been helping children and teens find happiness and the motivation to succeed for over 20 years. My staff will check your insurance benefits and bill them directly. I am an approved and participating provider with several insurances.

Are you seeking a therapy experience which will engage you as a unique individual . . . with your own strengths, goals, history . . .and will flexibly use your style and my ecclectic approach? Are you experiencing depression, anxiety, or relationship problems? Are you dealing with reproductive concerns? Are you struggling with compulsive or addictive illness, esp. overeating? We can also focus on life transitions (parenting, marriage,divorce, empty nest, career change, grief and loss, aging, elder care, chronic or life threatening illness).

My passion is working with others to help them find their meaning and attain their purpose. I will work with you to learn skills that can improve your relationships and your self-image. Life is short and I feel it is important to make changes quickly and effectively so you can move forward with a more healthy approach to face life's challenges.

After 35 years of practice, I've learned there is no one-size fits all-everyone is unique. The best psychotherapists are creative, flexible, and harvest wisdom and techniques from many different models. I believe this approach is most helpful and apply my many years of experience in psychology, integrative medicine, mindfulness, and nutrition towards a compassionate style of healing. I try to educate, inspire, explain, clarify, & comfort. Feeling safe is the most important aspect in creating a close connection.. My unusual background and training helps me to treat a broad range of emotional problems including illness and life stress.

My goal is to help families to increase communication patterns to and develop strong bonds. Have over three decades of experience successfully helping parents and their children to decrease acting out behaviors, improve coping skills, and to increase their functioning. Help blended families with adjustment, relationship issues, and to resolve child management problems. Have a vast amount amount of experience working with individuals to help them reduce depression, anxiety, and to increase their ability to manage daily stressors successfully. My strategy is to help clients let go the past and make their future more successful.