Anger Management Therapists in 46221

Photo of Elisabeth Kessler Gibboney, Counselor in 46221, IN
Elisabeth Kessler Gibboney
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Indianapolis, IN 46221
I also work with those struggling with grief and loss, codependency and relationship issues, life adjustment difficulties, anger and emotional-management issues, mood disorders, and low self-worth.
Are you feeling stuck in your life? Do you feel mentally, emotionally, spiritually, and physically exhausted, confused, or disconnected? It's easy to get stuck in our patterns, ways of functioning in life become habitual, and often these patterns become damaging to us- personally and relationally. What's more, it's not always easy to see exactly where we are getting stuck and how to move beyond that place. I offer support, encouragement, and trust as you begin a new journey toward healing and growth.
I also work with those struggling with grief and loss, codependency and relationship issues, life adjustment difficulties, anger and emotional-management issues, mood disorders, and low self-worth.
Are you feeling stuck in your life? Do you feel mentally, emotionally, spiritually, and physically exhausted, confused, or disconnected? It's easy to get stuck in our patterns, ways of functioning in life become habitual, and often these patterns become damaging to us- personally and relationally. What's more, it's not always easy to see exactly where we are getting stuck and how to move beyond that place. I offer support, encouragement, and trust as you begin a new journey toward healing and growth.
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Photo of Restored Pieces,LLC, Clinical Social Work/Therapist in 46221, IN
Restored Pieces,LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46221
Anxiety, depression and addictions can make everyday life difficult. There is a way to Identify the difficulties and pitfalls in life then pursue a life of recovery. Better days are possible. Healing is possible. Living your best life is possible.
Anxiety, depression and addictions can make everyday life difficult. There is a way to Identify the difficulties and pitfalls in life then pursue a life of recovery. Better days are possible. Healing is possible. Living your best life is possible.
(317) 548-1681 View (317) 548-1681
Photo of Travis Nelson, Marriage & Family Therapist in 46221, IN
Travis Nelson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Indianapolis, IN 46221
I am a Marriage and Family Therapist with over ten years of experience working with teens, couples, and families. I have been working in Indianapolis for over 7 years and am familiar with the city and its resources. I have worked extensively with individual adults on issues of depression, anxiety, life transition, family conflict, and trauma. As a step-father, I have a particular interest in working with blended families.
I am a Marriage and Family Therapist with over ten years of experience working with teens, couples, and families. I have been working in Indianapolis for over 7 years and am familiar with the city and its resources. I have worked extensively with individual adults on issues of depression, anxiety, life transition, family conflict, and trauma. As a step-father, I have a particular interest in working with blended families.
(317) 751-5451 View (317) 751-5451
Photo of Chip Calwell, Marriage & Family Therapist in 46221, IN
Chip Calwell
Marriage & Family Therapist, LCSW, LMHC, LMFT
Verified Verified
Indianapolis, IN 46221
My specialty for the past 46 years has been children and adolescents with emotional, behavioral and neurological issues. Due to my experience I'm able to use multiple approaches and modalities that I formulate to the specific issue presented to me by my clients. I attempt to collaborate with the appropriate people and family members in the child's life to assist in a team approach. I'm somewhat nontraditional in the sense that I have many different recreational activities for the child that are integrated into the treatment process.
My specialty for the past 46 years has been children and adolescents with emotional, behavioral and neurological issues. Due to my experience I'm able to use multiple approaches and modalities that I formulate to the specific issue presented to me by my clients. I attempt to collaborate with the appropriate people and family members in the child's life to assist in a team approach. I'm somewhat nontraditional in the sense that I have many different recreational activities for the child that are integrated into the treatment process.
(317) 793-3744 View (317) 793-3744
Photo of Trinity Consulting & Counseling, Counselor in 46221, IN
Trinity Consulting & Counseling
Counselor, MS, MBA, LMHC
Verified Verified
Indianapolis, IN 46221  (Online Only)
Offering counseling services in order to "help heal the hurting"...kind, compassionate yet honest! We "speak the truth in love", to assist the client with becoming healthier emotionally and spiritually.
Offering counseling services in order to "help heal the hurting"...kind, compassionate yet honest! We "speak the truth in love", to assist the client with becoming healthier emotionally and spiritually.
(317) 434-3645 View (317) 434-3645
Photo of Brittany Smogoleski, Clinical Social Work/Therapist in 46221, IN
Brittany Smogoleski
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46221
Hi, I'm Brittany. I'm so happy that you have decided to take the next step to create your ideal life. I am a dedicated and compassionate counselor with a passion for empowering individuals to overcome life's challenges, unlock their potential, and lead fulfilling lives. With multiple years of experience and a commitment to fostering positive change, I am here to provide the support and guidance you need on your journey toward personal growth and well-being. My approach to counseling is rooted in empathy, respect, and collaboration.
Hi, I'm Brittany. I'm so happy that you have decided to take the next step to create your ideal life. I am a dedicated and compassionate counselor with a passion for empowering individuals to overcome life's challenges, unlock their potential, and lead fulfilling lives. With multiple years of experience and a commitment to fostering positive change, I am here to provide the support and guidance you need on your journey toward personal growth and well-being. My approach to counseling is rooted in empathy, respect, and collaboration.
(317) 620-7032 View (317) 620-7032
Photo of Alondra Ramirez, Clinical Social Work/Therapist in 46221, IN
Alondra Ramirez
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
6 Endorsed
Indianapolis, IN 46221
Finding a therapist can be scary…. but I’m not! So much in life can be high-pressure, your time with your therapist should be one of the most relaxed times during your week. I have a casual approach and manner, which can help ease the anxiety of being in therapy. You bring your most tangled up thoughts and issues and we can work through untying them together. You’ve already taken the hardest step of deciding to get support, and we all know therapy is work, I will try to make the rest as easy as possible.
Finding a therapist can be scary…. but I’m not! So much in life can be high-pressure, your time with your therapist should be one of the most relaxed times during your week. I have a casual approach and manner, which can help ease the anxiety of being in therapy. You bring your most tangled up thoughts and issues and we can work through untying them together. You’ve already taken the hardest step of deciding to get support, and we all know therapy is work, I will try to make the rest as easy as possible.
(463) 255-8162 View (463) 255-8162
Photo of Sherry Mason, Counselor in 46221, IN
Sherry Mason
Counselor, MA, LMHCA
Verified Verified
2 Endorsed
Indianapolis, IN 46221
Do you feel stuck? Are you living your best life? Whether it is current or past situations, relationships, or challenges that impact your daily living, therapy can help. I welcome you to a space that is safe, nonjudgmental, and confidential to address your concerns. Providing a service where trust, respect, and empathy are a priority. I have a passion for meeting people where they are and working towards identifying the root, patterns, and behavior that may hinder them from enjoying their best life. I commend you for taking the first step in gaining insight and clarity regarding issues that are close to your heart.
Do you feel stuck? Are you living your best life? Whether it is current or past situations, relationships, or challenges that impact your daily living, therapy can help. I welcome you to a space that is safe, nonjudgmental, and confidential to address your concerns. Providing a service where trust, respect, and empathy are a priority. I have a passion for meeting people where they are and working towards identifying the root, patterns, and behavior that may hinder them from enjoying their best life. I commend you for taking the first step in gaining insight and clarity regarding issues that are close to your heart.
(317) 245-3624 View (317) 245-3624
Photo of Harper Rose Counseling, Clinical Social Work/Therapist in 46221, IN
Harper Rose Counseling
Clinical Social Work/Therapist, MSW, LCSW, CSAYC
Verified Verified
Indianapolis, IN 46221
We have a great team of therapist. I truly love my job. I will laugh with you, challenge you, and support you. I enjoy being part of the process of change. I want to help you explore, heal, and grow. I have been serving individuals, children and families for 19 years. Allow Harper Counseling to help you find your joy, light, and strength so you can lead a happier and healthier life. I am EMDR Certified, and also Certified Sexual Abuse Youth Counselor (CSAYC). I have completed all required trainings for Trauma Focused Cognitive Behavioral Therapy (TFCBT). I look forward to serving you.
We have a great team of therapist. I truly love my job. I will laugh with you, challenge you, and support you. I enjoy being part of the process of change. I want to help you explore, heal, and grow. I have been serving individuals, children and families for 19 years. Allow Harper Counseling to help you find your joy, light, and strength so you can lead a happier and healthier life. I am EMDR Certified, and also Certified Sexual Abuse Youth Counselor (CSAYC). I have completed all required trainings for Trauma Focused Cognitive Behavioral Therapy (TFCBT). I look forward to serving you.
(317) 204-8997 View (317) 204-8997

See more therapy options for 46221

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.