Cognitive Behavioral (CBT) Therapists in 44311
Your Story Counseling Services, LLC
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
Akron, OH 44311
How we help depends on you. Located in Akron, Ohio, we believe you know yourself, and your child, the best. Therefore, therapy is individually based on what you would like to see change. Our counselors are here for you and we provide the best counseling services to you. We focus on cognitive behavioral therapy to help you become the best you can be. provide children and adults with counseling services to treat mental health problems that are interfering with a person’s daily functioning. Our services include; individual counseling, group counseling, family counseling and couples counseling.
How we help depends on you. Located in Akron, Ohio, we believe you know yourself, and your child, the best. Therefore, therapy is individually based on what you would like to see change. Our counselors are here for you and we provide the best counseling services to you. We focus on cognitive behavioral therapy to help you become the best you can be. provide children and adults with counseling services to treat mental health problems that are interfering with a person’s daily functioning. Our services include; individual counseling, group counseling, family counseling and couples counseling.
Dana Burghardt
Licensed Professional Clinical Counselor, MAEd, LPCC-S, CDCA
Verified Verified
Akron, OH 44311
I have training in Trauma Informed Care, CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy).
How we help depends on you. Located in Akron, Ohio, we believe you know yourself, and your child, the best. Therefore, therapy is individually based on what you would like to see change. Our counselors are here for you and we provide the best counseling services to you. We focus on cognitive behavioral therapy among others to help you become the best you can be. We provide counseling services to children, adolescents and adults to treat mental health problems that are interfering with a person’s daily functioning. Our services include individual counseling, family counseling and couples counseling.
I have training in Trauma Informed Care, CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy).
How we help depends on you. Located in Akron, Ohio, we believe you know yourself, and your child, the best. Therefore, therapy is individually based on what you would like to see change. Our counselors are here for you and we provide the best counseling services to you. We focus on cognitive behavioral therapy among others to help you become the best you can be. We provide counseling services to children, adolescents and adults to treat mental health problems that are interfering with a person’s daily functioning. Our services include individual counseling, family counseling and couples counseling.
BF Empowerment Center LLC
Pre-Licensed Professional, LPC
Verified Verified
1 Endorsed
Akron, OH 44311
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
BF Empowerment Center
Counselor, MA, LPCC-S
Verified Verified
Akron, OH 44311 (Online Only)
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
Jenny Cureton
Counselor, PhD, LPCC
Verified Verified
1 Endorsed
Akron, OH 44311
I help people with life transitions, planned or unexpected: loss of loved one or job, traumatic event, first/new/last career, moves that are big to you. Some clients want career help; others want therapy. Many find a unique combo of career+personal counseling is exactly what they're looking for.
I help people with life transitions, planned or unexpected: loss of loved one or job, traumatic event, first/new/last career, moves that are big to you. Some clients want career help; others want therapy. Many find a unique combo of career+personal counseling is exactly what they're looking for.
Stephani Worley
Counselor, LPCC
Verified Verified
Akron, OH 44311 (Online Only)
Are you ready to finally stop reliving a traumatic situation (e.g. childbirth, car accident or assault) over and over again? Want to actually sleep through the night, calmly walk into meetings or stop overthinking every situation? Stephani uses an evidence-based, non-invasive process that will effectively help you release intense emotional reactions to past events and current situations. In just a few sessions you’ll start feeling the results. You'll feel more in control of your emotions and more confident to face the world. Plus, this tool can continue to help you long after your therapy work is done.
Are you ready to finally stop reliving a traumatic situation (e.g. childbirth, car accident or assault) over and over again? Want to actually sleep through the night, calmly walk into meetings or stop overthinking every situation? Stephani uses an evidence-based, non-invasive process that will effectively help you release intense emotional reactions to past events and current situations. In just a few sessions you’ll start feeling the results. You'll feel more in control of your emotions and more confident to face the world. Plus, this tool can continue to help you long after your therapy work is done.
BF Empowerment Center LLC
Licensed Professional Clinical Counselor , LPC
Verified Verified
1 Endorsed
Akron, OH 44311 (Online Only)
Not accepting new clients
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeling stuck and do not know where to turn. We will help you lighten the burden. We do not judge you because our goal is to help you accomplish your goals whatever they may be. You'll be able to face new challenges with greater confidence.
Elias Decker
LPC Intern, CT, BA
Verified Verified
1 Endorsed
Akron, OH 44311
Not accepting new clients
We've all seen the commercials; someone is shadowed by an angry black cloud. Rain and thunder only exists overtop their head while the world around them is bright and sunny. Smiling faces are everywhere, kids are laughing and playing, and friends are chatting together. You feel alone. Unseen, unheard, and soaking wet. But what if you had an umbrella? Something to keep you dry while the storm rages on? What if I told you that therapy could be that umbrella. Together, we might not be able to stop the storm. But we can weather it while we run for shelter. Somewhere warm and dry. Somewhere safe while the storm passes by.
We've all seen the commercials; someone is shadowed by an angry black cloud. Rain and thunder only exists overtop their head while the world around them is bright and sunny. Smiling faces are everywhere, kids are laughing and playing, and friends are chatting together. You feel alone. Unseen, unheard, and soaking wet. But what if you had an umbrella? Something to keep you dry while the storm rages on? What if I told you that therapy could be that umbrella. Together, we might not be able to stop the storm. But we can weather it while we run for shelter. Somewhere warm and dry. Somewhere safe while the storm passes by.
See more therapy options for 44311
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.