Therapists in 34695
Melissa C Smetzer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Safety Harbor, FL 34695
Are you feeling overwhelmed and like you are all alone? Are you worried that you will never experience happiness, joy, or peace again? Maybe you feel like you are just barely surviving, and you do not want to feel like you need to fight to accomplish daily tasks. There is good news, you do not have to face life’s problems alone. We can work together to help you get from surviving in life to thriving. It shows great strength and courage to reach out for help and start on your therapy journey.
Are you feeling overwhelmed and like you are all alone? Are you worried that you will never experience happiness, joy, or peace again? Maybe you feel like you are just barely surviving, and you do not want to feel like you need to fight to accomplish daily tasks. There is good news, you do not have to face life’s problems alone. We can work together to help you get from surviving in life to thriving. It shows great strength and courage to reach out for help and start on your therapy journey.
Lisa M Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Safety Harbor, FL 34695
Immediate openings! I have over 25+ years of experience in the field. I have specialized training in trauma work and anxiety related issues. I work with all ages and various issues. All of us go through things that may be difficult. Sometimes, those things cause lasting thought disruption or emotional stress. I can help you resolve those issues and honor the person you are at the core. All people are welcome, and your personal beliefs, culture, identity, orientation, and experiences will be honored. Call or email to see if we are a good fit.
Immediate openings! I have over 25+ years of experience in the field. I have specialized training in trauma work and anxiety related issues. I work with all ages and various issues. All of us go through things that may be difficult. Sometimes, those things cause lasting thought disruption or emotional stress. I can help you resolve those issues and honor the person you are at the core. All people are welcome, and your personal beliefs, culture, identity, orientation, and experiences will be honored. Call or email to see if we are a good fit.
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Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.