Do you feel like you are "stuck"? If you find yourself repeating the same patterns over and over again getting the same results then you may be "stuck". That may mean you have tried everything you know to do and yet you want your life to be different. Together we will figure out where and why you are struggling. Oftentimes there may be things from your past, addictions, bad habits, trauma, and also just a lack of not knowing how to communicate what you need in a relationship. Counseling or Life Coaching is the process to help you become your best self!

I am solution focused and will work diligently to find a light at the end of the tunnel, rather than leaving you feeling like you were "listened to but felt like you got nothing out of the session". I've been a Psychotherapist for many years and I am excellent in targeting the issue and focusing on coping skills and or ways to resolve the issue. I am experienced in all areas of counseling adults, as well as specialize specifically with adolescents and adults targeting self esteem, confidence building, anxiety and eating disorders, as well as sexual abuse.

It is my passion to help children, adolescents, families, and adults through individual and/or group counseling. The practice of active listening, empathy, validation, and solution focused sessions provide a solid foundation for positive change! Each person strives for a sense of balance through the struggles of everyday life, which can be achieved by the continuity of care provided within a therapeutic setting. I understand the individual from a bio-psychosocial perspective while utilizing a non-judgmental approach.

I believe that each life event is experienced and processed by the whole person - mind, body, spirit, and emotion. Whether it's physical pain, emotional issues, or recent or past trauma, these events need to be addressed with the whole person in mind. It is my goal to lead each client towards attainment of optimal physical, mental, emotional, and spiritual health. I emphasize the need to look at the whole person, including analysis of physical, nutritional, emotional, social, spiritual and lifestyle values. I assist my clients in developing personal goals and the tools necessary to achieve balance and well being.

Clinical Therapeutic Health Group provides science-based approaches for assessment, testing and potential diagnosis of mental health and related neurological disorders. This comprehensive and integrative process ensures diagnostic accuracy and a baseline for patient treatment modality. As a group of professional Clinicians we ensure our patients ages 3 to adult will be provided care which incorporates the latest mental health research within a supportive environment.

I've been a Psychotherapist for more than seven years I enjoy helping others find the strength to live their best life. I am solution Focus and will guide you through your difficult times and circumstances as you identify and explore coping skills to appropriately manage your feelings. I'm experience in many areas of counseling and I work with individuals of all ages, and culture. I can also empower you to cope with depression, anxiety, life stresses, troubled teens, behavioral issues, substance abuse, marriage, and relationship issues.

“I care about you.” I am accepting new clients and have available day, evening, and weekend sessions to accommodate your life. I work with adolescents, adults, and first responders to assist them with their goals and needs. If you are having difficulties with anxiety, depression, trauma, grief, relationship issues, life transitions, and addiction; I want to help you. I will inspire, challenge, and teach you how to cope with these difficult life problems. I will support you in your commitment to change. There is hope for the future and I will help you regain your confidence to focus on a better life.

Are you looking for the strength to change or the ability to cope? I am here to support and guide you through life's challenges. Do not let the fear of change stop you from reaching out for help. I can empower you to find clarity in your relationships, marriage, health, and the ups and downs of life. I specialize in the treatment of depression, anxiety, and coping.

Ready and willing to make positive changes in your life?I can show you ways to make that happen. I am a highly qualified licensed counselor and Life Coach who uses holistic and traditional modalities. I am results oriented,.and build on your strengths while dealing with any issues or problems you are having that are keeping you stuck in unhealthy behaviors. Strategies that help you deal with personal growth and accountability include Cognitive behavior therapy for anxiety and depression, addictions or other dysfunctional behaviors. In addition, relaxation/stress management, acupressure,and breathing therapy assists with any type of individual or relationship issue

I'm a Licensed Mental Health Counselor and Clinical Director at Praxis Wellness a multidisciplinary wellness practice, where clinicians work collaboratively to support mental, physical and spiritual wellness. I work with individuals, couples and families as they navigate the milieu of Real Life! The struggles of transitions; youth-to-adulthood, education, career, relationships, death, birth and more - each can be faced with compassion and pragmatism. As an experienced clinician I can be there to help sort through and develop strategies to address mental, emotional and behavioral issues - challenging and providing counsel.

I am a clinical psychologist licensed in four states with over 20 years experience. My approach helps people gain insight and awareness into their lives. I specialize in cognitive behavioral therapy and psychological assessment for children, adolescents and adults. I work with clients to improve self-awareness and make positive, meaningful changes in their lives. My extensive knowledge of available therapies, in conjunction with my knowledge of public systems and agencies, allows for expert clinical diagnoses as well as provision of individually prescribed therapy recommendations.

These are stressful times: Work demands, financial pressures, parenting challenges, marriage and family conflicts are just a few issues that can take a toll on our well-being. We want to feel more energized, purposeful, competent and in control in our world. I can help you find ways to confront these issues and make the decisions needed to feel better.

As a clinical psychologist with over thirty years of experience, I provide help for adults and adolescents, individuals and couples to reduce and resolve stress, depression, anxiety and relationship issues. Also I specialize in working with senior citizens and their families, and I help you cope with chronic pain and illness. My practice is enhanced by skills in psychological testing and neuropsychological evaluations. Although I use a variety of therapeutic techniques, I have completed training in cognitive behavioral therapy. My initial goal is to develop a customized treatment/action plan after careful and efficient evaluation.

Laura provides individual counseling via a secure virtual online live stream platform only. Online therapy benefits are: no travel time, no chance of running into someone you know in the waiting room, and it can provide access to those who have difficulty making it in to an office. The platform is HIPAA compliant. She can see clients who are in Maryland or Florida.

Sometimes a marriage just gets stale and needs to be refreshed. And then there are those of you who are teetering on the cliff wondering whether to give up or stay the course. I think a lack of training could be the culprit and with some simple techniques and tools you will be able to manage conflict, realize some of your life dreams that seem to have been neglected, make an emotional connection that hasn't been there in a while, and build a lasting love.

WEEKEND APPOINTMENTS: Are you looking to make a change in your life? My role is to help you gain insight and become your best self while helping you facilitate your life's purpose and meaning. I use a mix of counseling and coaching methods to help overcome anxiety, fear, anger, stress, depression, and communication problems to increase the ability to manage life's pressures. I will help you regain your self-confidence and self-esteem, build trust and clarify your values. For relationships: I use Gottman's evidence base tools to help realign a relationship or marriage, improve communication, and increase fondness and admiration.

Anxious? Depressed? Relationship struggling? Adjusting to a new phase of life? Please call today for a free 10 minute consult. I would like to help you heal relationships, reclaim your life from anxiety or depression, break free from trauma, and reduce pain and stress. I offer research-supported methods with empathy and encouragement. Our amazing brains are constantly changing and adapting; let me help you change. Don't postpone getting help; each day spent unhappy is a day spent rehearsing being unhappy...instead, become the joyful and purposeful person you were meant to be. Call or email today.

I help my clients find or restore passion and meaning in their work. If your job situation has changed due to COVID-19, you may be anxious and fearful about taking care of your financial needs and getting back to work or continuing to work. How will you adjust to a suddenly changing labor market? I will help you deal with your immediate job situation and take this opportunity to rethink and plan for a satisfying and meaningful career as we emerge from this crisis.

If you are experiencing depression, anxiety, relationship problems, substance abuse issues, or are struggling to cope with whatever challenges life may be presenting you, I can help! I will provide you with tools to cope with and move beyond any hurts, self-doubts or fears that may be standing in the way of your happiness and peace of mind.

Are you experiencing traumatic experiences from the past or present which continue to cause you distress? Are you having relationship issues regarding communication, trust or unhealthy boundaries, behavior issues with your child or grieving from a loss? I am a Licensed Therapist and I will work with you to resolve your issues by developing healthy coping skills. I can assist you on your journey to change painful patterns and search for solutions to your issues. With hard work and motivation you can identify solutions and move forward in your life. Your past does not define you as a person.