Self-Harming Therapists in 34133

Photo of Cara Nixon, Psychologist in 34133, FL
Cara Nixon
Psychologist, PsyD
Verified Verified
1 Endorsed
I work with individuals from adolescence through adulthood, and specialize in Health Psychology. I am most concerned with the psychological, behavioral, and cultural factors that contribute to health and wellness. I have been in private practice since 2014 and completed training in EMDR in 2016. Treating physical and emotional trauma is my primary focus, specifically in first responder populations.
I work with individuals from adolescence through adulthood, and specialize in Health Psychology. I am most concerned with the psychological, behavioral, and cultural factors that contribute to health and wellness. I have been in private practice since 2014 and completed training in EMDR in 2016. Treating physical and emotional trauma is my primary focus, specifically in first responder populations.
(305) 985-1114 View (305) 985-1114
Photo of Melissa Ghirimoldi, Mental Health Counselor in 34133, FL
Melissa Ghirimoldi
Mental Health Counselor, MS, LMHC
Verified Verified
I am a Licensed Mental Health Counselor with a Master’s Degree in Clinical Mental Health. I believe that building trust, dialogue, and strong rapport are cornerstones of the therapeutic process. I strive to create an open, welcome, and safe environment for every client that I work with. My approach is both collaborative and skills-based with the intention of helping clients gain insight and clarity into what is troubling them most.
I am a Licensed Mental Health Counselor with a Master’s Degree in Clinical Mental Health. I believe that building trust, dialogue, and strong rapport are cornerstones of the therapeutic process. I strive to create an open, welcome, and safe environment for every client that I work with. My approach is both collaborative and skills-based with the intention of helping clients gain insight and clarity into what is troubling them most.
(239) 329-0155 View (239) 329-0155
Photo of Susan Puccio,MA, LMHC, Counselor in 34133, FL
Susan Puccio,MA, LMHC
Counselor, MA, LMHC, NCC
Verified Verified
Perhaps your life isn't headed in the direction you had hoped for. Life can get difficult at times and counseling can truly make the difference for you. Seeking help is both a simple and courageous act that supports one's need for expression. There are times that we need to connect with someone; to feel heard, to feel respected and to be validated. The purpose of psychotherapy is to help you improve your life as you navigate the process of change so that life can be filled with greater possibilities for fulfillment and peace.
Perhaps your life isn't headed in the direction you had hoped for. Life can get difficult at times and counseling can truly make the difference for you. Seeking help is both a simple and courageous act that supports one's need for expression. There are times that we need to connect with someone; to feel heard, to feel respected and to be validated. The purpose of psychotherapy is to help you improve your life as you navigate the process of change so that life can be filled with greater possibilities for fulfillment and peace.
(239) 676-6751 View (239) 676-6751
Photo of Laura Streyffeler, Counselor in 34133, FL
Laura Streyffeler
Counselor, PhD, LMHC, BCETS, CCDVC, CCFC
Verified Verified
Therapy is not just for "crazy" people. On the contrary, therapy is often for healthy people who want to live healthier lives. Therapy is for people who are dealing with a life situation, family or relationship issue that they wish to discuss and/or process with a professional who can help him or her sort out their thoughts, feelings and options in a safe and non-judgmental atmosphere. If you are struggling with a life transition a family and/or relationship problem, grief and loss related issue, addiction(self or family member), employment changes or losses,etc... I can help.
Therapy is not just for "crazy" people. On the contrary, therapy is often for healthy people who want to live healthier lives. Therapy is for people who are dealing with a life situation, family or relationship issue that they wish to discuss and/or process with a professional who can help him or her sort out their thoughts, feelings and options in a safe and non-judgmental atmosphere. If you are struggling with a life transition a family and/or relationship problem, grief and loss related issue, addiction(self or family member), employment changes or losses,etc... I can help.
(239) 244-3888 View (239) 244-3888
Photo of Alison M. Slater, LCSW, Clinical Social Work/Therapist in 34133, FL
Alison M. Slater, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bonita Springs, FL 34133  (Online Only)
Whether struggling with a specific challenge in life or relationship, or continuing your growth on the ever-expanding spiritual path of life, it is my passion to share this journey with you. I believe strongly in the mind-body connection and utilize mindfulness-based techniques (such as meditation, visualization and body awareness) united with elements of more traditional modalities. Encompassing a holistic approach to therapy, all aspects of the client's life are included to increase balance and self-awareness, identify personal therapeutic goals, and then to co-create the most enriching path toward optimal health.
Whether struggling with a specific challenge in life or relationship, or continuing your growth on the ever-expanding spiritual path of life, it is my passion to share this journey with you. I believe strongly in the mind-body connection and utilize mindfulness-based techniques (such as meditation, visualization and body awareness) united with elements of more traditional modalities. Encompassing a holistic approach to therapy, all aspects of the client's life are included to increase balance and self-awareness, identify personal therapeutic goals, and then to co-create the most enriching path toward optimal health.
(239) 747-1044 View (239) 747-1044
Photo of Hannah Varnadoe, Mental Health Counselor in 34133, FL
Hannah Varnadoe
Mental Health Counselor, LMHC, MA
Verified Verified
Bonita Springs, FL 34133  (Online Only)
Now offering EMDR! I am LGBTQ+ friendly and can help clients process identity and other related issues. I also specialize in adult anxiety, ADHD, attachment, and trauma. I typically work with adults and teenagers. My favorite clients to work with are those that are working towards being their most authentic selves and are ready to dig in deep to find out what that looks like.
Now offering EMDR! I am LGBTQ+ friendly and can help clients process identity and other related issues. I also specialize in adult anxiety, ADHD, attachment, and trauma. I typically work with adults and teenagers. My favorite clients to work with are those that are working towards being their most authentic selves and are ready to dig in deep to find out what that looks like.
(239) 291-3123 View (239) 291-3123
Photo of Melissa Belyea, Licensed Professional Counselor in 34133, FL
Melissa Belyea
Licensed Professional Counselor, LMHC, NCC, EMI™
Verified Verified
I am a Licensed Mental Health Counselor with a passion for integrating the healing power of nature into the counseling process. Drawing inspiration from the wisdom of the natural world, I invite clients to explore their inner landscape while immersed in the beauty and tranquility of the outdoors. Come enjoy our little sanctuary with budding fruit trees and walk among the cypress and pines. Nature has so much to teach us and holds the power to connect us back to ourselves.
I am a Licensed Mental Health Counselor with a passion for integrating the healing power of nature into the counseling process. Drawing inspiration from the wisdom of the natural world, I invite clients to explore their inner landscape while immersed in the beauty and tranquility of the outdoors. Come enjoy our little sanctuary with budding fruit trees and walk among the cypress and pines. Nature has so much to teach us and holds the power to connect us back to ourselves.
(239) 299-9899 View (239) 299-9899
Photo of Jenesis Vasquez, Pre-Licensed Professional in 34133, FL
Jenesis Vasquez
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Hello, My name is Jenesis Vasquez and I can't wait to work with you! I am currently accepting new clients. I am fluent in both English and Spanish. I believe that the bravest thing someone can do is begin to understand their own story. I want to help you start the new chapter of your life, whether it’s finding solutions, finding peace, or experiencing yourself in different ways! Whether you are a concerned parent for your child, an individual, or couple struggling with feeling like no one understands you, I am here to help. My sessions are a setting where you can feel free to discuss anything that you need to without judgement.
Hello, My name is Jenesis Vasquez and I can't wait to work with you! I am currently accepting new clients. I am fluent in both English and Spanish. I believe that the bravest thing someone can do is begin to understand their own story. I want to help you start the new chapter of your life, whether it’s finding solutions, finding peace, or experiencing yourself in different ways! Whether you are a concerned parent for your child, an individual, or couple struggling with feeling like no one understands you, I am here to help. My sessions are a setting where you can feel free to discuss anything that you need to without judgement.
(239) 230-0332 View (239) 230-0332
Photo of Amanda Marie Dahmen, Registered Clinical Social Worker Intern in 34133, FL
Amanda Marie Dahmen
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Amanda Dahmen is a Registered Clinical Social Worker Intern with several years experience in crisis stabilization, intensive outpatient and outpatient settings. She uses her education and training to apply Person-Centered, Strengths Based, Adoption Competent and Trauma Informed approaches. Amanda provides a safe and calm space to empower individuals to heal authentically in their therapeutic journeys.
Amanda Dahmen is a Registered Clinical Social Worker Intern with several years experience in crisis stabilization, intensive outpatient and outpatient settings. She uses her education and training to apply Person-Centered, Strengths Based, Adoption Competent and Trauma Informed approaches. Amanda provides a safe and calm space to empower individuals to heal authentically in their therapeutic journeys.
(239) 444-7786 View (239) 444-7786
Photo of Lindsey Chudzik, Clinical Social Work/Therapist in 34133, FL
Lindsey Chudzik
Clinical Social Work/Therapist, MSW, LCSW, C-IMHP
Verified Verified
2 Endorsed
Hello! I am a compassionate, proficient, and positive mental health therapist. I am the owner of Jade & Sage Holistic Therapy, LLC in the Fort Myers area and am strongly passionate in supporting individuals who experience distressful images, emotions, body sensations, symptoms, and/or thoughts. All humans have been conditioned by their childhood and often result in present day unwanted behaviors, patterns, and other challenges that create road blocks to accomplishing daily tasks, future goals, and a feeling of overall wellness.
Hello! I am a compassionate, proficient, and positive mental health therapist. I am the owner of Jade & Sage Holistic Therapy, LLC in the Fort Myers area and am strongly passionate in supporting individuals who experience distressful images, emotions, body sensations, symptoms, and/or thoughts. All humans have been conditioned by their childhood and often result in present day unwanted behaviors, patterns, and other challenges that create road blocks to accomplishing daily tasks, future goals, and a feeling of overall wellness.
(239) 356-8476 View (239) 356-8476

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Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.