Compassion Focused Therapists in 33446

Are you feeling tired of struggling, overstressed, depressed and hopeless? It can be frightening to realize we don’t have as much control over our situations as we thought. Things can change for the better, help is available. I have been working with individuals, couples, and family for over twenty three years, guiding and supporting them to reduce or eliminate depression, anxiety, relationship and self-esteem issues, and resolve psychological hang ups. You don't have to go through your pain or struggle helplessly. You can and deserve to improve and enjoy your life.

I have 30 years of experience working with older adults and their families. I provide a compassionate, caring and comprehensive approach to working through conflicts, phase of life stressors, caregiver challenges, depression, grief & loss, medical challenges and issues related to aging.

Hello! I'm Norit Bercovicz, a Licensed Marriage and Family Therapist and Registered Art Therapist based in California and Florida. I've dedicated over 7 years to helping diverse populations, from children to military veterans. In my practice, I integrate Art Therapy, mindfulness, and client-centered approaches to address issues like anxiety and depression. Whether or not you're into art making, I'm here to meet you where you are on your journey to healing. Outside of work, I enjoy spending time in nature through hiking and camping, as well as cherishing moments with family, friends, and my beloved fur baby, Shoko.

I understand that seeking therapy can be intimidating, which is why I strive to create a welcoming and inclusive environment for all of my clients. Whether you're dealing with stress, anxiety or depression, my goal is to help you identify the root of your struggles and develop practical tools to manage them. With on line therapy it's easier to prioritize your mental health from the comfort of your own home. Let me guide you towards a happier and healthier life. My mission is to empower individuals to live their best lives through evidenced based therapy, tailored to meet each client's unique needs.

Are you longing for a deeper understanding of your emotions and the impact they may have on your life? Perhaps you find yourself wondering how your childhood experiences have shaped your present-day struggles. Allow me to guide you on a journey of self-discovery, where we delve into the roots of emotions and the growth of shame.

When you reach out and begin therapy, you have begun an important journey of inner awareness and self-understanding. Each person's life's journey and experience is different. The process can be scary at first, frustrating even, but always rewarding. It takes courage to step out of your comfort zone to seek help or answers to personal questions, doubts or discomforts. if you are questioning your sexual orientation, gender identity or the process of coming out, it can be difficult. Your personal truth can be hindered by cultural, religious and familial bonds.

My name is Avery May and I am a Licensed Mental Health Counselor in the state of Florida. I am most experienced working with individuals struggling with symptoms of anxiety, symptoms of depression, family conflict and trauma. I primarily work with young adults and adolescents and implement solution-focused, CBT, DBT and EMDR techniques in my counseling sessions. I recall my own experience going through therapy as an adolescent and how awkward it felt to be expected to reveal all of my feelings to a “stranger”. I decided to become a therapist to help others feel safe in a vulnerable setting and comfortable sharing private aspects of

I am committed to creating a caring, accepting and non-judgmental environment in which clients feel understood, valued, and safe to open up, explore and express their thoughts and feelings. I work with symptoms of anxiety disorders including panic, OCD and phobias using the most effective evidence-based, shorter-term cognitive behavioral and mindfulness based therapies which help reduce acute symptoms within weeks. For people seeking to overcome longer term depression, anger, low self-esteem and self-defeating habits that keep them from living life more fully, I use longer term insight-oriented psychotherapy.

Are you unhappy in your relationship? are feeling unheard? not understood? not supported? alone? frustrated with unresolved conflicts? fighting over the same issues? thinking of leaving but afraid? Are you having an affair or struggling to heal from one? Are past hurts, traumas disappointments affecting your relationship? your daily functioning? your ability to trust? You believe that your and your children's future will be better saving your relationship but you do not know how? We understand and can help you get to the bottom of the problem in first session. No need to continue suffering Call us! you will be glad that you did.

Let’s do this thing! Welcome :) My name is Lauren Kurstin and I'm a licensed marriage and family therapist serving the state of Florida. I offer counseling services to help individuals and couples overcome personal and life challenges. My specialties include but are not limited to the treatment of: relationship conflict, difficult life transitions/coping, stress, self-esteem, and anxiety. I am a sounding board; I am here to hold all of the heavy, difficult emotions you are carrying as well as help you uncover all of your strengths! I am here for YOU.

Has alcohol or substance use impacted your life at home or work? Do you worry about the effect it's having on your relationships or health? Has anxiety or depression changed the way you think or feel about yourself? Do you wake up at night with intrusive thoughts that prevent you from getting back to sleep? With 20 years of clinical experience, I have helped many clients to achieve successful recovery from substance use and mental health issues. I partner with my clients to develop the skills needed to achieve successful recovery. Call for a free consultation to see if I can help you too.

We all need someone to talk to! Life can be challenging and sometimes just reaching out for "a soft place to land" can be very beneficial. I have been in practice for many years and have worked with various age populations. Although the mind and body goes through some aging processes, the central themes typically remain the same: sadness over losses- spouses, children, friends, finances and our changing bodies. We experience common feelings of loneliness, fearfulness, isolating, and adjusting to the new "norm" for each of us. We can explore these feelings together. With my patients we focus on their individual needs and strengths.

Teen Art Therapy Group on Zoom for Girls Age 13-16. Are you looking for a fun, creative outlet for self expression? Would you like to have more confidence, make more friends, and learn to be assertive? Learn ways to reduce anxiety, depression and cope with anger. Learn how to manage ADHD, get better grades, be more patient, and have a healthy self-image. This session provides a safe space and support where you can practice social skills, mindfulness, positive thinking, ways to cope with stress, and learn resilience.

It can be challenging to make the decision to seek help. I hope to make you feel comfortable from the first moment we start talking. My approach to treatment is integrative, collaborative, and highly personalized to meet your specific needs. I aim to create a supportive, nonjudgmental environment where you feel safe to explore past experiences, interpersonal dynamics and current stressors. Together, we will uncover new ways of coping with and overcoming the issues that brought you here. We will work together on implementing practical tools to help reduce distress. My goal is to help empower you and harness your strengths.

I am currently open to new clients. Are you struggling to find clarity of mind amidst life's challenges? Whether you're dealing with depression, overwhelming feelings, anxiety, or facing relationship conflicts, I'm here to assist you. Life can be tough, and during these times, we might find ourselves stuck in negative thinking or behavior patterns that only add more stress to our struggles. Through a Mindfulness-Compassionate approach, I'll help you transition from reacting to painful emotions to responding in ways that promote wisdom and well-being. This transformation can lead to healthier choices and a more joyful, balanced life.