Location
Due to Covid-19 I am providing sessions via Telehealth (i.e. phone & video) until further notice.
About
Finances
- Cost per Session: $175 - $200
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Health Advocate
- Humana
- Meritain Health
- Out of Network
Qualifications
- Years in Practice: 23 Years
- License: Florida / MH7486
- School: Nova Southeastern University
- Year Graduated: 1999
Additional Credentials
- Certificate: Yoga Alliance / Registered Kripalu Yoga Teache
- Certificate Date: 2008
- Certificate: Institute for Imago Therapy / Certified Imago Therapist
- Certificate Date: 2004
- Certificate: Engaged Mindfulness Institute / CMT-P
- Certificate Date: 2018
Endorsements
Cindy L Ricardo's Groups
Women's Yoga and Self Care & A Day of Mindfulness
There are two retreats offered. The 1st is A Day of Mindfulness Event and is open to both beginning-experienced meditators. This is an opportunity to explore the healing practices of mindfulness meditation in a group setting. The second group is a Women's Self Care and Gentle Yoga Retreat with a focus is on Empowerment, Self-Care, Joy and Compassion. For more info contact Cindy Ricardo at 954-793-6442 or send an email to acaringcounselor@gmail.com. Or visit us online - acaringcounselor.com or wbmindfulness.com
5 Day Residential Vipassana/Mindfulness Retreat
During this 5 day event we will practice: Mindfulness Meditation through non-judgmental awareness of our moment to moment experience. By slowing down and being present there is greater clarity of mind and the ability to connect with compassion. Each day consists of a talk, seated, walking and eating meditation, Gentle Yoga/Mindful Movement and Heart opening meditations. Retreat begins Fri. 4pm ends Tues. at 1pm. For more information please visit wbmindfulness@gmail.com or for questions please contact Cindy at the phone number listed above.
Gentle Yoga
Gentle/Restorative Yoga and Yoga Nidra Meditation are healing practices that help restore physical, emotional and spiritual well-being. It is a body-mind-heart approach that helps alleviate and heal anxiety, stress, depression and emotional/physical trauma. As a Registered Kripalu Yoga Teacher, I believe that developing acceptance, awareness and compassion can help us learn to meet life's challenges in ways that restore balance, peace and joy. If you're interested in attending a class or scheduling a private session please contact me.
Location
Specialties
- Relationship Issues
- Depression
- Anxiety
Issues
- Codependency
- Coping Skills
- Couples, Womens, Mindfulness Retreats
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Gentle & Restorative Yoga Classes and Retreats
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Cancer
- Gay Allied
- Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Gottman Method
- Humanistic
- Imago
- Imago Relationship Therapy
- Interpersonal
- Mindfulness Based Approaches
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Relational
Modality
- Individuals
- Couples
- Group
(954) 399-7048