Therapists in 33155

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

Finding a therapist that you really connect with is integral to the therapeutic process. I use bottom-up (polyvagal-informed, IFS-informed, EMDR) and person-centered, relational approaches to give clients the necessary tools needed to face their greatest challenges. My passion is helping clients access their inner and external resources so you can live your life in an authentic and meaningful way.

Clients tend to come to me in need of assistance navigating their stress/anxiety, family or co-parenting conflicts, becoming more confident, or coping with depression/grief. We work together to define realistic goals and milestones to let us know we’re moving in the right direction.