Aetna Therapists in 33021

Do you believe that the communication between you and your partner needs improvement? Are you a parent looking to get help for your teenager, child, or family? Is your child having problems in school or is your teen acting out? Are you overwhelmed with responsibilities? Is depression or anxiety preventing you from living the life you want to live? As a relational therapist, my goal is to help you build healthier dynamics. I am here to help you identify the patterns and replace the negative thoughts.

** Now Accepting New Clients** If you're finding yourself dealing with life's challenges; experiencing anxiety, feeling overwhelmed, stressed, couples issues, or dealing with past trauma, you don't need to face these challenges alone. I'm here to provide you a safe, non judgmental space to feel comfortable to communicate, explore and develop strengths to tackle any challenge. I will work with you to find solutions to manage those difficulties.

In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear. Through holistic and integrative practices, I support people in creating more compassion for themselves, finding more capacity to tackle tuff topics, and hard emotions. You can learn to listen to your own inner wisdom and knowledge. Attending therapy can help you to live more authentically, feel more joy, and experience more wholeness in spite of any life’s challenges that come up.

Whatever it is that you are looking to change or better understand we will work at changing together. Whether we begin individual therapy or relationship therapy, you will see that our time together will be compassionate and exciting. We are experts in patterns, the family's role in passing down patterns from generation to generation, and how those patterns transpire in life on a consistent basis. Equally important is that together we will find out how to keep the healthy patterns alive and how to get rid of the patterns that aren't working. We have a team of 15 that can meet many needs. Call us to start the healing journey.

I began working in the area of mental health over 25 years ago, the last 18 years have primarily as a child and family therapist. I have worked with children in a variety of environments from in the home to schools and foster care. Working with children led me to expand my practice to include working with parents and families. Currently I work with a mix of adults, families and children. In addition to treating a range of challenges from anxiety to trauma, the life issues people face are also a key part of my practice, such as divorce, death of a loved one, a move to a new home or country and bullying.