Sports Performance Therapists in 32825

Photo of Sherry S. Mattos, LMHC, QCS, Counselor
Sherry S. Mattos
Counselor, LMHC, QCS
Verified Verified
11 Endorsed
Orlando, FL 32825
I am an experienced clinician with vast knowledge in many arenas in which you may find yourself involved or experiencing. I have worked within the several areas, which allows me to work with a lot of different and sometimes difficult situations. Several of those areas include the Department of Chiildren and Families, the Department of Juvenile Justice, as a vendor for Orange County Public Schools and the Ninth Judicial Court System and sports programs. Allowing someone to have the nonjudgemental platform of support, while empowering growth, is something that is very valuable.
I am an experienced clinician with vast knowledge in many arenas in which you may find yourself involved or experiencing. I have worked within the several areas, which allows me to work with a lot of different and sometimes difficult situations. Several of those areas include the Department of Chiildren and Families, the Department of Juvenile Justice, as a vendor for Orange County Public Schools and the Ninth Judicial Court System and sports programs. Allowing someone to have the nonjudgemental platform of support, while empowering growth, is something that is very valuable.
(407) 456-7951 View (407) 456-7951
Photo of Krissi Franzen, NCC, LPC, LMHC, MA, Counselor
Krissi Franzen
Counselor, NCC, LPC, LMHC, MA
Verified Verified
1 Endorsed
Orlando, FL 32825  (Online Only)
Waitlist for new clients
My role is to help support you to lead happier, healthier life. Sometimes this means lessening your symptoms of anxiety or depression, or maybe it's working towards a specific goal like changing jobs or making friends. It can also look like wanting to find your true, authentic self, which can be exploring gender, sexuality, life after loss, or even just trying to figure out who you are!
My role is to help support you to lead happier, healthier life. Sometimes this means lessening your symptoms of anxiety or depression, or maybe it's working towards a specific goal like changing jobs or making friends. It can also look like wanting to find your true, authentic self, which can be exploring gender, sexuality, life after loss, or even just trying to figure out who you are!
(321) 218-5922 View (321) 218-5922
Photo of Dannelle Williams, MH20813, Counselor
Dannelle Williams
Counselor, MH20813
Verified Verified
Orlando, FL 32825
You want to be heard, seen, known and understood. You are tired of feeling invisible, silenced, and worthless. This is your time to heal and become the best version of yourself. Your story is valuable. All of the pain and victories you have encountered make you uniquely who you are. You deserve for your story to be heard and for you to be valued and appreciated. Your fight with fear, depression, and anxiety is a very real battle. In the worst of it, you did not think you could make it through another night. But here you are. You woke up and are living to see another day, so now what will you do with it? Enjoy life.
You want to be heard, seen, known and understood. You are tired of feeling invisible, silenced, and worthless. This is your time to heal and become the best version of yourself. Your story is valuable. All of the pain and victories you have encountered make you uniquely who you are. You deserve for your story to be heard and for you to be valued and appreciated. Your fight with fear, depression, and anxiety is a very real battle. In the worst of it, you did not think you could make it through another night. But here you are. You woke up and are living to see another day, so now what will you do with it? Enjoy life.
(321) 396-0485 View (321) 396-0485
Photo of Online Virtual Therapy With Christina Strom, LMFT, Marriage & Family Therapist
Online Virtual Therapy With Christina Strom
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orlando, FL 32825
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
(858) 358-6593 View (858) 358-6593
Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.