Sleep or Insomnia Therapists in 30188

Photo of Allison Christopher, PsyD, Psychologist
Allison Christopher
Psychologist, PsyD
Verified Verified
Woodstock, GA 30188
Welcome! I provide evidence-based assessment and therapy to address a broad range of presenting issues. Currently, my practice focuses on anxiety, depression, substance use, relationships, school stress, trauma, disordered eating, and other health concerns (e.g., sleep problems, adjusting to medical diagnoses, etc.).
Welcome! I provide evidence-based assessment and therapy to address a broad range of presenting issues. Currently, my practice focuses on anxiety, depression, substance use, relationships, school stress, trauma, disordered eating, and other health concerns (e.g., sleep problems, adjusting to medical diagnoses, etc.).
(770) 407-5279 View (770) 407-5279
Photo of Christine Montgomery - Reinforcement Unlimited ABA Autism Center, PhD, BCBA-D
Reinforcement Unlimited ABA Autism Center
PhD, BCBA-D
Verified Verified
1 Endorsed
Woodstock, GA 30188
Immediate Openings in our 1-4 year old ABA Clinic program - please inquire. We're passionate about helping kids learn. We provide the highest quality ABA services to children diagnosed with Autism at our center in Woodstock. All our programs are supervised by doctoral-level Board Certified Behavior Analysts and run by staff who have college degrees or are Registered Behavior Technicians. We focus on teaching children new skills, opening their world to new experiences, and removing barriers to their participation in the broader world! Dr. Robert Montgomery can evaluate your child in less than 30 days typically if needed.
Immediate Openings in our 1-4 year old ABA Clinic program - please inquire. We're passionate about helping kids learn. We provide the highest quality ABA services to children diagnosed with Autism at our center in Woodstock. All our programs are supervised by doctoral-level Board Certified Behavior Analysts and run by staff who have college degrees or are Registered Behavior Technicians. We focus on teaching children new skills, opening their world to new experiences, and removing barriers to their participation in the broader world! Dr. Robert Montgomery can evaluate your child in less than 30 days typically if needed.
(678) 515-5430 View (678) 515-5430
Photo of Rachel Raven, LCSW, Clinical Social Work/Therapist
Rachel Raven
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, GA 30188
Hello, my name is Rachel Raven and I am a Licensed Clinical Social Worker. I graduated with my Bachelor’s in Sociology from the University of Georgia in 2011 and received my Master’s in Social Work from Kennesaw State University in 2016. I have had diverse experience including hospital case management, child/adolescent grief counseling, group work with Cirque du Monde (a circus outreach program for at-risk youth), and domestic violence survivor support. Additionally, I volunteer annually at Give Kids the World Village in Orlando, which is an accessible resort for Make-A-Wish children and their families.
Hello, my name is Rachel Raven and I am a Licensed Clinical Social Worker. I graduated with my Bachelor’s in Sociology from the University of Georgia in 2011 and received my Master’s in Social Work from Kennesaw State University in 2016. I have had diverse experience including hospital case management, child/adolescent grief counseling, group work with Cirque du Monde (a circus outreach program for at-risk youth), and domestic violence survivor support. Additionally, I volunteer annually at Give Kids the World Village in Orlando, which is an accessible resort for Make-A-Wish children and their families.
(678) 737-4385 x3 View (678) 737-4385 x3
Photo of Meghan McDonald Leigh-Manuell, LPC, CPLC, MAC, BC-TMH, CIMP, Licensed Professional Counselor
Meghan McDonald Leigh-Manuell
Licensed Professional Counselor, LPC, CPLC, MAC, BC-TMH, CIMP
Verified Verified
Woodstock, GA 30188
Coming to therapy can be hard. My goal is to make therapy and coaching a positive experience. I work mainly with all addictions including sex, porn and gambling as well as relationship issues, couples work and anxiety. I also work with couples having relationship concerns and those seeking premarital counseling. I offer life coaching for those looking to break negative life patterns and those that are having a hard time managing life transitions. I also specialize in teen issues as well as transgender and identity issues and are certified to do phone and video sessions.
Coming to therapy can be hard. My goal is to make therapy and coaching a positive experience. I work mainly with all addictions including sex, porn and gambling as well as relationship issues, couples work and anxiety. I also work with couples having relationship concerns and those seeking premarital counseling. I offer life coaching for those looking to break negative life patterns and those that are having a hard time managing life transitions. I also specialize in teen issues as well as transgender and identity issues and are certified to do phone and video sessions.
(770) 728-6311 View (770) 728-6311
Photo of Joseph Brewton, LMFT, Marriage & Family Therapist
Joseph Brewton
Marriage & Family Therapist, LMFT
Verified Verified
Woodstock, GA 30188
Hello! I am a licensed Marriage and Family Therapist with over 10 years of clinical experience. As an Atlanta native, I have a vast set of experience working with clients from diverse backgrounds and issues. I’ve provided substance abuse counseling to federal inmates, trauma and PTSD therapy to combat veterans, and a variety of therapies for individuals, families, and couples. I pull from Cognitive Behavioral, Experiential, Motivational interviewing, and Solution Focused therapy modalities. No matter your background, identity, or life circumstances, I have a genuine passion to provide meaningful therapy and I will work hard for you.
Hello! I am a licensed Marriage and Family Therapist with over 10 years of clinical experience. As an Atlanta native, I have a vast set of experience working with clients from diverse backgrounds and issues. I’ve provided substance abuse counseling to federal inmates, trauma and PTSD therapy to combat veterans, and a variety of therapies for individuals, families, and couples. I pull from Cognitive Behavioral, Experiential, Motivational interviewing, and Solution Focused therapy modalities. No matter your background, identity, or life circumstances, I have a genuine passion to provide meaningful therapy and I will work hard for you.
(678) 496-3019 View (678) 496-3019
Photo of Robert W Montgomery, PhD, BCBA-D, Psychologist
Robert W Montgomery
Psychologist, PhD, BCBA-D
Verified Verified
2 Endorsed
Woodstock, GA 30188
Less than 30 day wait for a pediatric psychological evaluation. We also provide Clinic-based ABA for young children with Autism. I have 30+ years of experience, completed a Post-Doctoral Fellowship in Child & Adolescent Psychology, am a Board Certified Behavior Analyst - Doctoral, and am a licensed clinical psychologist. I was on the Board of the Assoc. for Science in Autism Treatment and the APA Task Force on Empirically Validated Treatments. I have published on a variety of topics and have taught at Argosy, Auburn, and Georgia State Universities. I have conducted IEE evaluations for 40+ school districts and families.
Less than 30 day wait for a pediatric psychological evaluation. We also provide Clinic-based ABA for young children with Autism. I have 30+ years of experience, completed a Post-Doctoral Fellowship in Child & Adolescent Psychology, am a Board Certified Behavior Analyst - Doctoral, and am a licensed clinical psychologist. I was on the Board of the Assoc. for Science in Autism Treatment and the APA Task Force on Empirically Validated Treatments. I have published on a variety of topics and have taught at Argosy, Auburn, and Georgia State Universities. I have conducted IEE evaluations for 40+ school districts and families.
(678) 619-5487 View (678) 619-5487
Photo of Ben E Neal, MS, LPC, Licensed Professional Counselor
Ben E Neal
Licensed Professional Counselor, MS, LPC
Verified Verified
Woodstock, GA 30188
Ben Neal, LPC leads Georgia Counseling Center, Inc. serving Cherokee, Cobb, Fulton, Forsythe, Paulding, and surrounding Counties. GCC provides services to adults, adolescents, and children in the greater Atlanta Area. Call GCC today 678-231-2031. Specialties for GCC include: Adult issues such as addiction and anger management, Teen issues such as poor grades, low motivation, anxiety, oppositional behavior, illegal behavior, substance abuse, Sexual abuse, ODD, ADHD, Anger Management, Addiction, Depression, Bipolar, Inappropriate Sexual Behavior, assessment, and other issues. Other specialties include: Addiction, Parenting, Marital, Depression, Bipolar, Anger Management, Grief, Substance Abuse, Alcohol, and Drug Counseling, PTSD, and other issues.
Ben Neal, LPC leads Georgia Counseling Center, Inc. serving Cherokee, Cobb, Fulton, Forsythe, Paulding, and surrounding Counties. GCC provides services to adults, adolescents, and children in the greater Atlanta Area. Call GCC today 678-231-2031. Specialties for GCC include: Adult issues such as addiction and anger management, Teen issues such as poor grades, low motivation, anxiety, oppositional behavior, illegal behavior, substance abuse, Sexual abuse, ODD, ADHD, Anger Management, Addiction, Depression, Bipolar, Inappropriate Sexual Behavior, assessment, and other issues. Other specialties include: Addiction, Parenting, Marital, Depression, Bipolar, Anger Management, Grief, Substance Abuse, Alcohol, and Drug Counseling, PTSD, and other issues.
(678) 775-8870 View (678) 775-8870
Photo of Connie Branom, MA, MFT, LPC, NCC, Licensed Professional Counselor
Connie Branom
Licensed Professional Counselor, MA, MFT, LPC, NCC
Verified Verified
Woodstock, GA 30188
Connie has a passion for helping struggling marriages who desire better communication and true intimacy. She and her husband Danny have been married 40 years. She has experienced the highs and lows of a relationship and knows life can be difficult at times. Dont wait until one or the other wants to leave, get help for your relationship now. There is hope and healing but you have to make the phone call. We are here to help so that you can find true happiness and joy in all your relationships.
Connie has a passion for helping struggling marriages who desire better communication and true intimacy. She and her husband Danny have been married 40 years. She has experienced the highs and lows of a relationship and knows life can be difficult at times. Dont wait until one or the other wants to leave, get help for your relationship now. There is hope and healing but you have to make the phone call. We are here to help so that you can find true happiness and joy in all your relationships.
(678) 374-9996 View (678) 374-9996
Photo of Larisa Hanger, MA, NCC, Pre-Licensed Professional
Larisa Hanger
Pre-Licensed Professional, MA, NCC
Verified Verified
1 Endorsed
Woodstock, GA 30188  (Online Only)
Are you experiencing dissociation, depression, or grief? For these issues and more, I offer evidence-based trauma therapies such as EMDR in addition to creative art, somatic, and parts work. Like the Walk Whitman quote “I contain multitudes” says, we all have many parts of ourselves, each with their adaptive strengths. Together we can engage with your pain while gently exploring parts of you that may be stuck in the past and making present healing difficult.
Are you experiencing dissociation, depression, or grief? For these issues and more, I offer evidence-based trauma therapies such as EMDR in addition to creative art, somatic, and parts work. Like the Walk Whitman quote “I contain multitudes” says, we all have many parts of ourselves, each with their adaptive strengths. Together we can engage with your pain while gently exploring parts of you that may be stuck in the past and making present healing difficult.
(770) 651-0393 View (770) 651-0393
Photo of Amber Hammontree, LPC, CPCS, CCM, Licensed Professional Counselor
Amber Hammontree
Licensed Professional Counselor, LPC, CPCS, CCM
Verified Verified
2 Endorsed
Woodstock, GA 30188  (Online Only)
Welcome! I'm thrilled you're considering taking this courageous step towards your well-being. Choosing a therapist is a deeply personal decision, and it is essential to find someone who is relatable and can support you during your journey. As a dedicated therapist, I offer you a supportive and empowering journey toward healing and growth. My approach is rooted in compassion, authenticity, and collaboration. I believe in creating a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences freely.
Welcome! I'm thrilled you're considering taking this courageous step towards your well-being. Choosing a therapist is a deeply personal decision, and it is essential to find someone who is relatable and can support you during your journey. As a dedicated therapist, I offer you a supportive and empowering journey toward healing and growth. My approach is rooted in compassion, authenticity, and collaboration. I believe in creating a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences freely.
(404) 436-1037 View (404) 436-1037
Photo of Sierra Crowe, NCC, APC, Counselor
Sierra Crowe
Counselor, NCC, APC
Verified Verified
Woodstock, GA 30188
Waitlist for new clients
A warm welcome to you for exploring the path to sound mind, body and spirit. I support clients seeking healing in the realms of anxiety, depression, ADHD, identity development, transforming negative beliefs, and low self-esteem. Clients of all identities and worldviews are welcomed in my office. I use experiential and creative approaches based on my belief that each client requires a engaging, bespoke experience for their unique array of life experiences. Those who value open-mindedness, instinctual empathy, and a zest for learning in their counselor will find me to be a good fit. I'm honored to help you lead an intentional life!
A warm welcome to you for exploring the path to sound mind, body and spirit. I support clients seeking healing in the realms of anxiety, depression, ADHD, identity development, transforming negative beliefs, and low self-esteem. Clients of all identities and worldviews are welcomed in my office. I use experiential and creative approaches based on my belief that each client requires a engaging, bespoke experience for their unique array of life experiences. Those who value open-mindedness, instinctual empathy, and a zest for learning in their counselor will find me to be a good fit. I'm honored to help you lead an intentional life!
(404) 500-8608 View (404) 500-8608
Photo of Ilene L Cooper, LCSW, CIRT, Clinical Social Work/Therapist
Ilene L Cooper
Clinical Social Work/Therapist, LCSW, CIRT
Verified Verified
2 Endorsed
Woodstock, GA 30188  (Online Only)
Counseling is provided in a supportive atmosphere to find new solutions with the issues you are struggling with. Professional counseling is provided to assist individuals with relationships, diminish stress, and to achieve clarity and confidence about goals and personal desires. Helping clients reach their potential in pursuits that they feel is important is a priority. Each individual is given care and attention to begin to understand the reasons that have led to current difficulties. Goals are established collaboratively to achieve relief and lasting change.
Counseling is provided in a supportive atmosphere to find new solutions with the issues you are struggling with. Professional counseling is provided to assist individuals with relationships, diminish stress, and to achieve clarity and confidence about goals and personal desires. Helping clients reach their potential in pursuits that they feel is important is a priority. Each individual is given care and attention to begin to understand the reasons that have led to current difficulties. Goals are established collaboratively to achieve relief and lasting change.
(678) 245-6191 View (678) 245-6191
Photo of Leslie Morgan, LMSW, MDiv, Clinical Social Work/Therapist
Leslie Morgan
Clinical Social Work/Therapist, LMSW, MDiv
Verified Verified
Woodstock, GA 30188
I work with people who are doing the best they can, want to do better, and are motivated towards positive change. Often clients come into treatment because their "best" just isn't effective anymore and they don't know what else to do or try. This is where my education, experience, and expertise can help. I believe that the client is the expert about their lives, their goals, and what works for them. I also believe that DBT and mindfulness can help us make positive change to create a life worth living. I strive to create safe and accepting space for clients so that they can achieve their goals and live their best life.
I work with people who are doing the best they can, want to do better, and are motivated towards positive change. Often clients come into treatment because their "best" just isn't effective anymore and they don't know what else to do or try. This is where my education, experience, and expertise can help. I believe that the client is the expert about their lives, their goals, and what works for them. I also believe that DBT and mindfulness can help us make positive change to create a life worth living. I strive to create safe and accepting space for clients so that they can achieve their goals and live their best life.
(706) 764-4906 View (706) 764-4906
Photo of Kate Bobowski, LPC, Licensed Professional Counselor
Kate Bobowski
Licensed Professional Counselor, LPC
Verified Verified
Woodstock, GA 30188
Kate Bobowski is a Licensed Professional Counselor in Georgia who has been practicing since 2013. Kate believes working from a deeply empathetic and validating perspective can create a safe and supportive environment for clients to explore their thoughts, feelings, and experiences. By focusing on understanding the underlying thoughts and emotions that contribute to symptoms, Kate can help clients gain insight into their attachment wounds and how they may be impacting their current relationships and well-being.
Kate Bobowski is a Licensed Professional Counselor in Georgia who has been practicing since 2013. Kate believes working from a deeply empathetic and validating perspective can create a safe and supportive environment for clients to explore their thoughts, feelings, and experiences. By focusing on understanding the underlying thoughts and emotions that contribute to symptoms, Kate can help clients gain insight into their attachment wounds and how they may be impacting their current relationships and well-being.
(470) 206-1645 View (470) 206-1645
Photo of Alexa Nicole Thayer, MS, LAPC
Alexa Nicole Thayer
MS, LAPC
Verified Verified
3 Endorsed
Woodstock, GA 30188
Does everything feel stressful and unmanageable? Are you feeling anxious, overwhelmed, or depressed at home, work, or school? If so, you have found the right counselor! I specialize in working with adolescents and adults who are struggling with anxiety, depression, low self-esteem, suicidal ideation, self-harm, and relationships.
Does everything feel stressful and unmanageable? Are you feeling anxious, overwhelmed, or depressed at home, work, or school? If so, you have found the right counselor! I specialize in working with adolescents and adults who are struggling with anxiety, depression, low self-esteem, suicidal ideation, self-harm, and relationships.
(678) 647-9618 View (678) 647-9618
Photo of Alexandra Carver, APC, NCC, MS, Counselor
Alexandra Carver
Counselor, APC, NCC, MS
Verified Verified
3 Endorsed
Woodstock, GA 30188
Is your child dreading school mornings? Are you, as a parent, struggling with navigating how to connect with your teen? Are you feeling frustrated with constant meltdowns from your little one? I understand how these tricky feelings can feel monumental in the moment. As a parent, you are looking for that missing puzzle piece to help your child reach a calm and confident place. I will provide you and your child a safe space to explore effective solutions and find healing through these challenging seasons of life. Parents, you should never feel alone! A holistic approach is key.
Is your child dreading school mornings? Are you, as a parent, struggling with navigating how to connect with your teen? Are you feeling frustrated with constant meltdowns from your little one? I understand how these tricky feelings can feel monumental in the moment. As a parent, you are looking for that missing puzzle piece to help your child reach a calm and confident place. I will provide you and your child a safe space to explore effective solutions and find healing through these challenging seasons of life. Parents, you should never feel alone! A holistic approach is key.
(678) 786-2427 View (678) 786-2427
Photo of Sharon Alpha, LMSW
Sharon Alpha
Master Social Worker, LMSW
Verified Verified
1 Endorsed
Woodstock, GA 30188  (Online Only)
(678) 252-6042 View (678) 252-6042
Photo of Dr. Sara R Rose, PsyD, Psychologist
Dr. Sara R Rose
Psychologist, PsyD
Verified Verified
Woodstock, GA 30188
Not accepting new clients
Do you find yourself spending most of your time thinking about memories from your past or worrying about the future? Are your emotions causing problems for you with family, friends, work, or school? You may not even know exactly what is wrong, but feel like something has changed or is missing from your life. These are some of the many concerns that often bring my clients to therapy and can be successfully treated within the safe and nonjudgmental therapeutic setting I provide.
Do you find yourself spending most of your time thinking about memories from your past or worrying about the future? Are your emotions causing problems for you with family, friends, work, or school? You may not even know exactly what is wrong, but feel like something has changed or is missing from your life. These are some of the many concerns that often bring my clients to therapy and can be successfully treated within the safe and nonjudgmental therapeutic setting I provide.
(678) 831-5852 View (678) 831-5852
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.