Asian Therapists in 30005

Has everything looked like it’s going well on the outside, but inside you feel like you’re hanging on by a thread? Do you see yourself as “the fixer” or “the caretaker” with your loved ones, but feel as though you don’t have any energy left when it comes to taking care of yourself? Does it feel selfish to take care of yourself? Reaching out is a big first step in prioritizing your needs. I am committed to supporting you with warmth and compassion every step along the way. Together we can examine ways your old narrative no longer serves you and help foster a more peaceful and purposeful way of living.

Humama Khan, PhD is a Georgia state licensed psychologist who specializes in Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Of all the therapists in the field of mental health, the Psychologist has the highest level of education and training available. Dr. Khan has received extensive training in the assessment, diagnosis, and treatment of mental health concerns. She has familiarity with many different therapeutic approaches to help clients satisfy and maintain their goals. Dr. Khan works with a variety of ages (children, adolescents, and adults).

Need someone to vent to? A cheerleader? Someone to challenge you? Need help finding coping skills? I am here to help YOU reach your goals. My approach to therapy is more Humanistic, which means that you are seen as an unique individual navigating through life instead of as a diagnosis. I believe that a positive therapeutic relationship is the foundation to creating a safe, trusting, and non judgmental place to have open communication so that we can explore the past, present, and future together.

Welcome to your transformative journey towards self-discovery and healing! Hello, I'm Afshan, a dedicated mental health counselor passionate about guiding individuals and couples on their unique paths to well-being. With a blend of compassion, research-based expertise, and a personalized approach, I specialize in supporting clients grappling with anxiety, trauma, identity development, and navigating cultural differences. My counseling philosophy is rooted in the understanding that each person's journey is distinct.

Is it getting harder and harder to keep up with your everyday responsibilities? These days, it might be difficult to muster the motivation to do anything but the bare minimum. It feels impossible to slow down the racing thoughts and the constant waiting for the other shoe to drop…let alone get a good night’s sleep. Something may have happened recently that’s pushed you over the edge. It could’ve brought up emotions from your past, and though you want to move on, you’re not sure how. You’ve started to notice these problems affecting both your personal and professional life, and it feels like things might completely fall apart.

Are you looking for a holistic healing space? I am a Physician who practices Psychotherapy full time. I am also a certified hypnotherapist and meditation coach. I give one on one time to my clients who want to use their mind and body's self healing resources to alleviate trauma and restore their natural rhythms. These two modalities allow you to travel beyond everyday distractions and let your soul to shine through. You will discover authenticity and reconnect with your deepest self in this journey with me. Join me to find more fulfillment and give meaning to your life. I also do life coaching for my clients.

Are you feeling sad or overwhelmed or as if nothing seems to be making you feel better? Is it also hard to see life beyond troubles? And, despite your best efforts it has been hard for you to focus in your personal life, work, and relationships? These are some of the concerns my clients and I have worked on addressing to help improve their quality of life. As your psychologist, I will assist you to achieve your goals and help cultivate meaningful life experiences and relationships. I incorporate Cognitive Behavioral, Mindfulness and Acceptance based principles in my counseling approach.

Deciding to come to counseling is a difficult one. My passion is to “walk along side” the person who ready to be challenged and work through being "stuck" from distressing experiences. My specialty is working with people who have traumatic pasts causing intrusive thinking/rumination; nightmares and flashbacks; and avoidance from others and situations. I am passionate about working with individuals and families to overcome underlying relational problems and to feel safe expressing their wishes and desires. I counsel with people who are dependent on drugs and alcohol working through what he or she is escaping from.

My specialty is working with children as young as 4 and adolescents. I do testing for ADHD/ADD. I also do Neurofeedback and AlphaTheta treatment. Neurofeedback is a treatment for ADHD, bed wetting, anxiety, Depression, and PTSD. Alpha Theta is a treatment for fears, Phobias and Addiction. I also offer marriage/ couple counseling and multicultural counseling. I teach Anger Management classes and techniques to help people understand the nature of anger and different ways to control their aggression.

Navigating through the many challenges that life gives us can feel overwhelming, especially when you feel alone and uncertain about how to cope. I am passionate about helping individuals find their own inner strength to cope with challenges, such as anxiety, chronic illness, depression, relationship challenges, self-esteem, stress management, and life transitions. I also enjoy working with teenagers to navigate their way through school and young adults, to guide them towards finding their own identity in society. I aim to provide a non-judgmental, trustful, and collaborative space for discovery, empowerment, and growth.

Feeling like life has gotten beyond your abilities to handle? Perhaps you're stressed out from work, or the loss of a loved one. Perhaps there are struggles in your marriage, or you're wondering what's going on with your kids. Perhaps you are engaged and simply wanting to set yourself and your partner up for a successful marriage. Maybe your child has been diagnosed with a mental health concern and now you are concerned with how to help them. Or perhaps you or a loved one is struggling with self-harm or thoughts of suicide. Life may be difficult, but it can still be one worth living.

Struggling with the effects of trauma can be difficult and challenging. I can help. You can recover and manage your emotions in a healthy way. My goal is to meet clients where they are, equipping and helping them to live their life to their fullest potential.

I provide therapy to individuals, couples, and families. My approach for therapy is to provide you a safe place to navigate life, process, heal, and grow. Therapy is a form of help that addresses various kinds of issues such as depression, anxiety, trauma, difficulties with life transitions, and relational and family conflicts. The process of therapy includes developing skills to address your emotions, thoughts, core beliefs, and behaviors. Therapy provides the opportunity to gain insight and a better understanding of your personal, social, professional, and spiritual identity.