Transpersonal Therapists in 22031
Tracey Knows
Pre-Licensed Professional, MS, RIC
Verified Verified
1 Endorsed
Fairfax, VA 22031
Every single one of us experiences anxiety, depression, sadness, loss, life transitions, attachments, emotions, and overwhelm at some point in our lives. It is this push from life that encourages us to expand, experience, and grow. Sometimes, however, these symptoms can pick up momentum in our lives after we've been through a particularly challenging situation. In order for us to halt that momentum and regain balance in our lives, we must learn to disrupt the patterns of thinking and behaving that are contributing to that dysfunctional cycle. My role is to teach you how to effectively break that cycle and get long lasting relief.
Every single one of us experiences anxiety, depression, sadness, loss, life transitions, attachments, emotions, and overwhelm at some point in our lives. It is this push from life that encourages us to expand, experience, and grow. Sometimes, however, these symptoms can pick up momentum in our lives after we've been through a particularly challenging situation. In order for us to halt that momentum and regain balance in our lives, we must learn to disrupt the patterns of thinking and behaving that are contributing to that dysfunctional cycle. My role is to teach you how to effectively break that cycle and get long lasting relief.
Matt Christian
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairfax, VA 22031
Reaching out for help takes so much courage! You or your child may be experiencing a crisis, difficult life transition, or just haven't been feeling like yourself lately. Whether it is depression, anxiety, addiction or behavioral problems, it can often feel exhausting and hopeless. However, I believe wholeheartedly that change is always possible, no matter how hard life gets. I create a warm, compassionate environment in which you feel heard and respected. You are the expert on your life, not me. Together we can develop insight and practical solutions that move you closer to the great life you deserve!
Reaching out for help takes so much courage! You or your child may be experiencing a crisis, difficult life transition, or just haven't been feeling like yourself lately. Whether it is depression, anxiety, addiction or behavioral problems, it can often feel exhausting and hopeless. However, I believe wholeheartedly that change is always possible, no matter how hard life gets. I create a warm, compassionate environment in which you feel heard and respected. You are the expert on your life, not me. Together we can develop insight and practical solutions that move you closer to the great life you deserve!
Victoria McLaughlin
Licensed Professional Counselor, PhD, LPC, LSATP, NCC, ACS
Verified Verified
1 Endorsed
Fairfax, VA 22031
My hope is that you find this office to be a safe space to explore all thoughts and feelings free of judgement. I accept Anthem, Blue Cross Blue Shield, HealthKeepers, Optima, Optum, and UnitedHealthcare.
My hope is that you find this office to be a safe space to explore all thoughts and feelings free of judgement. I accept Anthem, Blue Cross Blue Shield, HealthKeepers, Optima, Optum, and UnitedHealthcare.
MidLife Refocus-Behavioral change programs
MEd, CHT, NSCA-PT
Verified Verified
Fairfax, VA 22031
Waitlist for new clients
When a person realizes that self awareness is the only long term solution, they will seek only to understand themselves. No longer do they seek to blame the outside world for their thoughts or feelings. My ideal client is one who seeks to do the work to evolve . Together we start the journey to locate the "inner" barriers that may be holding you back. We do the work to gain control of your thoughts and feelings that are keeping you feeling "stuck". Lasting relief comes from learning techniques which are less about problem-solving and more about letting-go of old beliefs and habits. Know thyself and the whole world changes!
When a person realizes that self awareness is the only long term solution, they will seek only to understand themselves. No longer do they seek to blame the outside world for their thoughts or feelings. My ideal client is one who seeks to do the work to evolve . Together we start the journey to locate the "inner" barriers that may be holding you back. We do the work to gain control of your thoughts and feelings that are keeping you feeling "stuck". Lasting relief comes from learning techniques which are less about problem-solving and more about letting-go of old beliefs and habits. Know thyself and the whole world changes!
See more therapy options for 22031
Transpersonal Therapists
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.